show episodes
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
 
Radicals & Revolutionaries Lab is an intersectional, international, and intergenerational podcast with feminist visionaries. Secrets are had and shared in conversation with revolutionaries and innovators engaged in distinctly unapologetic feminist work. The R&R Lab unearths those nuggets of truth hidden just under the surface, begging to be noticed. We dive deeply into animating questions at the center of our feminist life; exploring the complexity and nuance that emboldens our listeners to ...
 
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show series
 
On Sunday 22nd May, Virginia Heywood - Guide, Royal Botanic Gardens, will be joined be Jane Tonkin - Tonkins Bulbs, and Craig Wilson - Gentiana Nursery. Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays on 855 on the AM dial, 3CR Digital or stream at 3cr.org.au. Sunday morning sleep-inner…
 
In September 2022, The Buxton School, in Williamstown, Massachusetts, is becoming a smartphone-free campus. No smartphones at all. Not for students. Not for teachers. Not for administrators. In this Wavemaker Conversation with Buxton's Director Emeritus, Franny Shuker-Haines, we discuss the tipping point (there was more than one) for this bold leap…
 
Self compassion has gotten a bad rap, it’s time to update your perspective on this key tool to security. We’ve been socialized to associate compassion with femininity, self-love, and gentleness, and self-compassion as a way of saying to be “nice” to yourself – basically a recipe to get walked on. Dr. Kristin Neff has dedicated years of research to …
 
On Sunday 8th May Chloe Foster - horticulturalist and native plant enthusiast, will be joined by Jane Tonkin - Tonkin’s Bulbs, and Greg Boldiston - Longinomus Plants Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air. Tune in 7:30 - 9:15am Sundays to nerd out on plants on 855 on the AM dial, 3CR Digital or stream at 3c…
 
On Sunday 1st May Virginia Heywood - Guide, Royal Botanic Gardens is joined by Karen Sutherland - Edible Eden Design, Emma Herd - Little Green Landscapes, and Penny Woodward - author and edible plant expert. Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays to nerd out on plants on 855 on…
 
Learn what the amygdala does and doesn’t do, how it’s related to memory and consciousness from the best, Dr. Joseph LeDoux. Fun times, sister neuronerds! We are honored to introduce him to you all! Joseph LeDoux – The Amygdaloids In the previous episode, we covered how neurobiology affects your relationships to help prepare you for the incredible d…
 
On Sunday 24th April AB Bishop - author and horticulturalist, will be joined by Loretta Childs - landscape designer, Craig P Wilson - Gentiana Nursery, Lucille Strachan - Friends of the Royal Botanic Gardens Melbourne.Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays to nerd out on plants…
 
YOU ARE INVITED: TU Simultaneous Meet Up this Friday April 22, 2022. A crazy thing is happening – We heard the idea from one of our listeners in a TU discussion group, and it started as simply a thought-experiment. She asked if we’d host a live meet up for listeners in Austin, TX. We felt bad about that – what about everyone else? Well…… We say we …
 
On Sunday 17th April Stephen Ryan - Dicksonia Rare Plants, will be joined by Merryle Johnson - Country Farm Perennials Nursery, and Clive Larkman - Yarra Valley Plant Fair & Garden Expo. Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays on 855 on the AM dial, 3CR Digital or stream at 3cr.…
 
Learning about relational science and applied attachment theory can help you keep your cool. Stay updated in this episode learning latest about the science of threat. This episode on the neurobiology of threat is a warm up to next time, when we air the interview with the amygdala expert, Dr. Joseph Ladoux. Everyone responds to threat uniquely and e…
 
On Sunday 10th April Chloe Foster - horticulturalist and native plant enthusiast,will be joined by Emma Herd - Little Green Landscapes, Emmaline Bowman - STEM Landscape Architecture and Design, and Chloe Thomson - Bean There Dug ThatText your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays on 855…
 
On Sunday 3rd April Virginia Heywood - Guide, Royal Botanic Gardens will be joined by Emma Herd - Little Green Landscapes, Pete Harris - White House Nursery, and Ben Brooker - Treasured Perennials. Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays on 855 on the AM dial, 3CR Digital or str…
 
Guest Dr. Elizabeth Stanley knows stress reduction – she had developed a program used by the US military called Mindfulness-based Mind Fitness Training. Co-host Dr. Ann Kelley and Dr. Stanley discuss practical strategies that will help you build resilience, recover from trauma, heal and thrive. “…One of the biggest gifts we each give the world arou…
 
On Sunday 27th March AB Bishop - author and horticulturalist, will be joined by Jeremy Francis - Cloudehill Garden & Nursery, Craig P Wilson - Gentiana Nursery, and Micaela Hamilton - Kuranga Native Nursery.Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays on 855 on the AM dial, 3CR Digit…
 
In order to help us process the horror being inflicted on Ukraine, and the courage exhibited by its people and president, I have reached out to Kevin Powers. Powers, author of the highly acclaimed war novel, The Yellow Birds, is a veteran of the Iraq War, who has used his powers of prose and poetry to help us feel what is almost beyond our imaginat…
 
Tune in Sunday 20th March to hear Chloe Foster - horticulturalist and native plant enthusiast, Stephen Ryan - Dicksonia Rare Plants, Millie Ross - Gardening Australia, and Emma Herd - Little Green Landscapes talking all things plants and gardening!Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am…
 
Writing courageous words can heal deep wounds. Bibliotherapy, family reconciliation, mother-daughter bonding and the questionable power of memory are all covered in today’s episode with Laura Davis, author of the Courage to Heal and the new memoir, Burning Light of Two Stars. “…no one should ever sacrifice their own well-being to maintain a psychol…
 
On Sunday 13th March Virginia Heywood - Guide, Royal Botanic Gardens, will be joined by Chris Williams - Lecturer in Urban Horticulture at Burnley, Helen Page - garden historian, and Steven Wells - horticultural therapist. TXT your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays on 855 on the AM …
 
A rare opportunity to hear Dr. Sanjay Gupta unplugged — removed from the rush of breaking news. In my recent conversation with the neurosurgeon and CNN chief medical correspondent, we discuss the latest science on keeping your brain sharp — well into old age; how he weighs risk and reward; the remarkable story of the brain surgery he performed duri…
 
On Sunday 6th March Stephen Ryan - Dicksonia Rare Plants will be joined by Penny Woodward - author and edible plant expert, and Emma Herd - Little Green Landscapes.TXT your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays on 855 on the AM dial, 3CR Digital or stream at 3cr.org.auSunday morning sle…
 
When talk therapy isn’t enough How Attachment-Focused EMDR works and when to use it While talk therapy can be an incredible resource for working through and healing traumas – sometimes it is not enough. The theory around trauma is that when it occurs it “gets locked in the nervous system” in the form of fragmented thoughts, feelings, and bodily sen…
 
On Sunday 27th February Chloe Foster - horticulturalist and native plant enthusiast, will be joined by Merryle Johnson - Country Farm Perennials, and Craig Wilson - Gentiana Nursery to talk all things plants and gardening. TXT your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays on 855 on the AM …
 
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