show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
 
A podcast about brain health, neuroscience, longevity and athletics. Show host Louisa Nicola lives at the intersection of neuroscience and athleticism and brings a fresh understanding to what it takes to truly achieve peak performance through science based tools and methods. We also interview the best experts in the world to bring emerging themes in neurology, sleep physiology and medicine to light. Louisa regularly consults for technology development companies, professional athletic organiz ...
 
Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
 
Second Breaks is a show about life in the middle. Together with her guests, Lou Blaser explores what it actually takes to thrive and turn midlife into the best phase of our life. The show is brought to you by Midlife Cues, a weekly publication focused on getting us smarter, bolder, and stronger in our midlife.
 
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get read ...
 
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FathersAfter50

101
FathersAfter50

Greg: podcaster Fathers After 50 FathersAfter50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
 
Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
 
Join entrepreneur, technology investor, and self-experimenter Kevin Rose as he explores new ways to reach peak personal and professional performance. In this "podcast for the curious," Kevin interviews technologists, scientists, meditators, self-experimenters, and productivity hackers to discover insights that you can incorporate into daily life. Time Magazine calls him one of the "Top 25 Most Influential People on the Web," and Bloomberg lists him as a "Top 25 Angel Investor." Kevin has app ...
 
Attention intrepid women who are travelling beyond 50!! Host Mary Labrie talks with fabulous mid-life women from around the globe, who have a story to tell. We tackle all the weird stuff we women face, like menopause, body changes, sex, dating, relationships and more. We also interview inspiring women who have undergone amazing transformations in their mid-life. Join us!!
 
The Cryonics Underground podcast explores the fascinating and underappreciated world of Cryonics - the process of pausing your biological functions at the moment of legal death with the goal of reviving you in the future. Join us for in-depth discussions on the scientific, social, philosophical, technological, and political implications of this unique and extraordinary experiment. Featuring leaders in the Cryonics industry alongside futurists, philosophers, scientists, and many others. Get r ...
 
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
 
Boomer Living Senior Living Broadcast is inspired by the professionals caring for older adults, hosted by Hanh Brown. Every week we have industry professionals on the show, namely neurologists, gerontologists, geriatricians, technologists, caregivers, providers, developers, and operators. They share their journey, impact, and lessons learned in caring for the aging population. Join the conversation of hot topics in serving older adults with friends and industry experts. The future of aging w ...
 
The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
 
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The Tim Ferriss Show

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Epicenter brings you in-depth conversations about the technical, economic and social implications of cryptocurrencies and blockchain technologies. Every week, we interview business leaders, engineers academics and entrepreneurs, and bring you a diverse spectrum of opinions and points of view. Epicenter is hosted by Sebastien Couture, Brian Fabian Crain, Meher Roy, Sunny Aggarwal, and Friederike Ernst. Since 2014, episodes have been downloaded over 4 million times.
 
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
 
The Guardian Guide: “Eschewing the in-the-moment musical deconstruction of series like Song Exploder, this new podcast from Keith Jopling explores the long game. Each episode speaks to a band whose career has spanned decades and whose success has ebbed and flowed as tastes have shifted around them”.
 
Interviews with the researchers, founders, and investors of the BioTech industry. An insiders look into what is going on in the world of BioTech, from curing aging to psychedelic therapy, we interview the game changers of the industry. The unsung hero's that are moving the industry forward in a significant way. The world is going to be a vastly different place in the next 10-20 years because of what's happening in the BioTech industry right now.Human civilization will move forward farther, f ...
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
The Longevity Lifestyle Podcast is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes and Shawn Stevenson, and Tony Robbins, each episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The The Longevity Lifestyle Podcast shares practical actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, meditation, nutrition, and peak performance ...
 
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Think Fitness Life

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Think Fitness Life

Matt Gluckman & Eric Menchi

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Personal Trainers talking exercise, nutrition, health and how the mind shapes it all. Combined experience of 50+ years of IN-GYM Training between our entire team. (Personal Trainers, Strength Coaches, Nutrition Specialists, Yoga Instructors) We do blogs, videos and online training too. www.ThinkFitnessLife.com
 
Welcome to the Coming Clean Project, the all-thing’s environmental toxins podcast. Providing you solutions for cleaner living.We are joined by free thinkers, mavericks, trailblazers and irreverent nonconformists that are unapologetically putting their finger in the air to the status quo all in the spirit of changing the world for the cleaner.
 
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show series
 
Leo Rex, AKA, Leo and Longevity is a wealth of knowledge and in this clip he explains how you can extend the length of your penis significantly and improve your overall penis health. Find the Hanger he mentioned on Amazon: https://amzn.to/3kscnFv Full episode: https://lnk.to/LeoandLongevity Subscribe to Leo's Channel here: https://www.youtube.com/c…
 
Rob LoCascio is the founder & CEO of LivePerson, a publicly held, global technology company that develops conversational commerce and AI software. He shares the lessons he learned as a young entrepreneur and how meditation and becoming a student of his own brain have helped him reshape his mindset from a path of burnout to one of entrepreneurial lo…
 
Welcome back! In this week's episode, Scott and I discuss our favorite bodyweight exercises and how we use them to get ageless athletes stronger, more flexible, and improve body composition. If you like today's podcast, please subscribe, rate, review, and share with a friend!By Sean LeFloch
 
Watch the full video interview on YouTube here: https://bit.ly/drkarenbecker435 Dr. Karen Becker's (IG: @drkarenbecker) deliberate, common sense approach to creating vibrant health for companion animals has been embraced by millions of pet lovers around the world, making her the most followed vet on social media. She has spent her career as a small…
 
If one of the secrets to longevity in the music industry is simply taking your time, then Danish alternative rock band Mew are grand masters. Formed in 1995, the band took eight years before a major label deal came along, and with it, international success (the superb breakthrough album Frengers). It did not lead to a rush. Some 26 years into the b…
 
#015-What is the best way to detect ketosis? Ketones and ketosis are everywhere in the news. What are ketone bodies? Why are they good for us? How do we measure them? Our guest today is Jim Howard, the CEO of biomarker-based startup Readout Health. Their product Biosense is the first clinical-grade, handheld device that measures nutritional ketosis…
 
Should the elderly engage in physical activity? How do nutrient needs change throughout the lifespan? Researchers and scientists worldwide strive to get revolutionary answers to top aging questions. Our guest is one of them. In this episode of the Longevity by Design podcast, our co-hosts, Dr. Gil Blander and Ashley Reaver, are joined by Dr. Willia…
 
Is Fish Oil Still Good for the Heart and Longevity?Is fish oil still good for the heart? Ten or 20 years ago I would have said most definitely for the heart and possibly for longevity. Now, I'm not so sure. But before we jump into this article, let me share with you 6 reasons why I have taken fish oil in the past.Six Reasons Why I've Taken Fish Oil…
 
For comprehensive show notes, including links to all books, articles, gadgets, gizmos, and biohacking products mentioned in today's episode, visit: BenGreenfieldFitness.com/sal My buddy and my guest on today's podcast - Sal Di Stefano - has a long history of podcasting together with me, including episodes such as: Anyhow, Sal just wrote a book, ent…
 
SPECIAL OFFERS FOR BULLETPROOF RADIO LISTENERS Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/, use code DAVE WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co, use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Revitalize Your Mit…
 
Marcus Filly is the creator of the Functional Bodybuilding training method, and CEO and Founder of Revival Strength. He is a 6x athlete at The Games (2016 12th fittest) and has decades of experience coaching and designing both individual and group training programs for clients worldwide. Special perks for our listeners below! ➢Vuori Performance App…
 
Our bodies are not as resilient to stress as we would like them to be. Shawn Wells, the author of The Energy Formula, shares with us the best new supplements and why they are good for us! He also shares some exciting new findings in the psychedelic and dopamine realm of supplements which are essential to know. This podcast is essential if you would…
 
We are living through multiple crises. Not only are we going through the COVID-19 pandemic, but there is also a hidden epidemic going on. Over the years, people have become more obese. In 2013, only 34% of our population was within a healthy BMI range, and this statistic is falling exponentially over the years. We need to take action now because ob…
 
Today we talk with Dr. William Hsu and his insights into the 5 day fast mimicking diet. He discusses the 3 types of fasting, the significance of our circadian cycles, and the importance of fasting in order to activate significant longevity mechanisms which help promote our overall well being. Hosts: Dr. Mark Young // Dr. Jeffrey Gladden Guest: Dr. …
 
How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins) | Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses. More on all three below. Chris Hutchins (@hu…
 
Years ago I set out to run my first ultramarathon and DNFed. While it wasn't exactly the debut I had hoped for, my fascination with ultras only grew since then. I have interviewed numerous ultra runners to get their take on the demands of the sport and what drives them. You can listen to episodes with: Damian Hall Clare Gallagher Krissy Moehl Dean …
 
For comprehensive show notes, including links to everything Donnie Yance and I discuss on today's episode, visit BenGreenfieldFitness.com/donnie My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally known master herbalist and nutritionist. He received his herbal training through Sequoia College and is a professional member of …
 
Jesse Burdick was hanging around Super Training so we decided to pull him into the studio last minute to have ourselves a podcast. Jesse is Mark Bell's BFFF and today he shares how he is raising a household of athletic young ladies, from diet to activity habits. He and Mark started a low carb, high fat diet before anyone really knew what Keto was s…
 
SHR # 2776:: The Pep Talk: TB4 Fragment For Chronic Inflammation - Jean-Francois Tremblay - As peptide therapies become more popular, some are now isolating fragments of peptides domains to isolate chains of amino acids that provide specific functions within a longer peptide. Thymosin Alpha 1 confers many benefits. One is anti-inflammatory in natur…
 
Enter optimization! Stephan is a pioneer when it comes to optimzing your business through SEO who is now following his passions in self development. This podcast is complete with insights, lessons, tools and tips to apply in your life. So many things to take advantage of! Ensure you listen to the entire podcast. I hope you learned something new, if…
 
Hidden Knowledge — Mark Plotkin on How Animals Discover and Use Medicines (And Lessons We Can Apply) | Brought to you by BlockFi crypto platform and UCAN endurance products powered by SuperStarch®. More on both below. This special episode of The Tim Ferriss Show features Dr. Mark Plotkin (@DocMarkPlotkin). Mark is an ethnobotanist who serves as pre…
 
There's an artist on Instagram called DrFakenstein, and he does weird short meme videos, like having Snoop Doug's face on a little girl. That is known as a deep fake, and while the memes are hilarious, there are much more nefarious uses for this technology. What happens when this is weaponized, and used for extensive PR assassinations, or false fla…
 
Mike McCastle is a speaker, endurance athlete and philanthropist. He is the current world record holder for the number of pull-ups completed in 24 hours (5,804) while wearing a 30 lb pack. Mike also broke the world record . He is the founder of the Twelve Labors Project, a philanthropic organization in which McCastle performs feats of strength and …
 
SHR # 2775:: Cancer: Hope, Inspiration, Action - Nicholas Webster, Ph.D. M.A. - From Doctor To Patient, beating cancer through mind, body and spirit with Dr. Diva Nagula plus When, not 'what' you eat :Restricting eating to an eight-hour window, when activity is highest, decreased the risk of development, growth and metastasis of breast cancer and m…
 
Episode 190 - Macular Degeneration - Age Related Eyesight Changes - Eye Health - Vision Health In this episode of The Well Man’s Podcast, Bryan and Keoni discuss all things Macular Degeneration, vision changes, and eye health. We discuss conventional and natural treatments for macular degeneration and many eye health tips you can utilize in your da…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kratom for Energy & Pain Relief: https://superspeciosa.com, use code DAVE to get 20% off High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% off SPECIAL OFFERS FOR BULLETPROOF RADIO…
 
We got very, very intimate with a redwood tree before talking about a bunch of lessons from the Boston and Chicago Marathons, the surprising science on heat strain in marathons, coming home, Ted Lasso, mental health and love, and the Stockdale Paradox. Thank you all! WOOHOO! WHOOP promo code for 15% off all memberships: SWAP join.whoop.com/swap…
 
In this episode Run Coaches Lisa Tamati and Neil Wagstaff look at the structure of a good run training system. The many elements of a holistic program - run sessions, skills and drills, mobility and flexibility work, strength work, sleep and recovery, nutrition and supplementation and mindset. They look at the benefits of video analysis and when to…
 
In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life. The post RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones appeared first on Chris Kresser.…
 
Notional is a protocol on Ethereum that facilitates fixed-rate, fixed-term crypto asset lending and borrowing. The core concept of Notional is fCash, a zero-compound bond defined by a currency type and maturity date. Notional’s liquidity pools are built by liquidity providers who contribute cTokens and fCash and act as counterparty to the lenders a…
 
You've reached the Midlife Crisis Hotline. What is your crisis? You might be feeling oppressed by the 'over 50' fashion police, or you might be harbouring secret tattoo fantasies. Sometimes we just want to talk to someone about what's happening to us, and we women of the Midlife Crisis are here to listen. Are we experts? Not really. Are we midlife …
 
This episode is a part II dedicated to understanding the sleep stages. If you haven’t done so yet, I urge you to listen to part I titled “2 Powerful Ways to Increase Your REM Sleep” so you get an understanding of the difference. Despite a better understanding of the genetic, physiological and environmental factors involved in the sleep-wake regulat…
 
Mike Cupples slid into Mark Bell’s DM’s after a post on Instagram sharing his weight loss story. Mike realized at four years old he was bigger than all the other kids, but it wasn’t until he was 17 when the scales were tipped too far. He weighed in at 550lbs and decided it was time to make a change. Through diet and exercises, he was about to lose …
 
Hello! Millions of homes across Britain need retrofitting with insulation and low carbon heating to meet our climate goals. We chat to Josh Emden from IPPR about the many benefits of a national retrofit programme and how government can make it happen. Then Aneaka Kellay from Carbon Coop explains how they’re piloting a people-powered approach to ret…
 
Do you know that poor sleep habits are the main cause of the increase in mental health problems? As our lives continue to get busier, sleep becomes less and less of a priority. The consequences are more than just tiredness - poor quality or quantity can lead not only to issues with cognitive function but also an increase in confusion as well as per…
 
We always preach the benefits of sleep. This time Dr. Chris Winter shares some tips on how you can get achieve better sleep. Full episode here: https://lnk.to/ChrisWinter Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee Special perks for our listeners below! ➢Magi…
 
The 4 Best Reasons Why Intermittent Fasting May Prevent AFibFasting has been shown to slow aging and help most chronic medical conditions but can intermittent fasting also prevent atrial fibrillation? In this article, I'll share everything you need to know about intermittent fasting's role in atrial fibrillation prevention.Why Did I Write this Arti…
 
BenGreenfieldFitness.com/seatopiapodcast A few times in the past month, I've mentioned that I've been destroying sushi restaurants for myself, forever. OK, maybe a bit of an overexaggeration, but, basically, me and my family have been making my own amazing, mouthwatering, super-clean sushi and sashimi in my own kitchen now, thanks to a new service …
 
Tony Huge shares his experience on what it's like living a polygamous lifestyle and how he sleeps with at least two different women a day. Full episode here: https://lnk.to/TonyHugeIsBack Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee Special perks for our liste…
 
Are you ready to expand and Amplify. In episode 20 I am joined by International Conscious DJ Pavel Stuchlik AKA NOAAON. Pavel intertwines the best of Breathwork, Meditation and Healing music to help you achieve your best level of Awesome. Pavel spent 10 days in complete darkness inside a cave without food and emerged with incredible new insights an…
 
Welcome back! In this week's episode, my special guest is Active Life CEO Dr. Sean Pastuch In our conversation, Sean and I talk about what a ageless athlete could do right now to improve their fitness and performance, how coaches are not bringing value to the table, and the paradigm of fitness now, and for the future. If you would like to learn mor…
 
The "God Father of Biohacking" Dave Asprey is a four-time New York times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Today he talks to us about why counting calories is flawed and why people are losing weight drinking Bulle…
 
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