show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
The Longevity & Lifestyle Podcast is where Claudia invites pioneers and thought leaders in all things Longevity & Lifestyle to talk about their groundbreaking work and give you the tips, routines, strategies, and inspiration to live smarter and optimize every aspect of your life! From optimizing your cognition, nutrition, skin health, exercise, sleep, and beauty to emotional wellbeing, sustainability, wearables, and personal finances, your host Claudia digs deep to uncover how we all can opt ...
 
Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
 
Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
 
Join entrepreneur, technology investor, and self-experimenter Kevin Rose as he explores new ways to reach peak personal and professional performance. In this "podcast for the curious," Kevin interviews technologists, scientists, meditators, self-experimenters, and productivity hackers to discover insights that you can incorporate into daily life. Time Magazine calls him one of the "Top 25 Most Influential People on the Web," and Bloomberg lists him as a "Top 25 Angel Investor." Kevin has app ...
 
Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
 
Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get read ...
 
We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances a ...
 
A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a Sydney trained neuroscientist and neurophysiologist with added certifications in sleep science. This podcast lives at the intersection of neuroscience and athleticism bringing you ideas, tools and protocols to enhance your performance. This podcast interviews the best experts in the world to bring emerging themes in neurology, sleep physiology and medicine to light. Louisa regularly consults for technology de ...
 
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
 
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FathersAfter50

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FathersAfter50

Greg: podcaster Fathers After 50 FathersAfter50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
 
Attention intrepid women who are travelling beyond 50!! Host Mary Labrie talks with fabulous mid-life women from around the globe, who have a story to tell. We tackle all the weird stuff we women face, like menopause, body changes, sex, dating, relationships and more. We also interview inspiring women who have undergone amazing transformations in their mid-life. Join us!!
 
In a digital world with an overwhelming amount of information, where hidden biases and big media influence are rampant, reliable health information is hard to find. Health Hackd Podcast cuts through filth and fluff, presenting you with evidence-based, science-backed health information — from nutrition and fitness to recovery and mental health. In each episode, you’ll hear about a health trend or headline. We’ll break it down in simplistic terms, discuss what the latest evidence around it act ...
 
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Think Fitness Life

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Think Fitness Life

Matt Gluckman & Eric Menchi

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Personal Trainers talking about exercise, food, health and performance. Combined experience of 30+ years of IN-GYM Training between our entire team. (Personal Trainers, Strength Coaches, Nutrition Specialists, Yoga Instructors) Sign up for our Newsletter: Email ThinkFitnessLife@gmail.com Blog: https://www.thinkfitnesslife.com/blog/ YouTube: https://www.youtube.com/channel/UCtc7dkEPjL7gzWQmGqznMCA Online Training: www.ThinkFitnessLife.com Support this podcast: https://anchor.fm/thinkfitnessli ...
 
Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a ...
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
 
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
 
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
The Natural Health Influencer Podcast is your go-to health and wellness resource. Fueled by Vista Magazine, we feature natural health experts specializing in a variety of fields as they answer your biggest health questions.With a focus on nutrition, fitness, mindfulness, green living, sustainability, and natural health, we provide our listeners with the tools and information needed to create a healthier lifestyle. Hosted by nutrition expert and author Allison Tannis of @deliciouslygeeky, wit ...
 
The Cryonics Underground podcast explores the fascinating and underappreciated world of Cryonics - the process of pausing your biological functions at the moment of legal death with the goal of reviving you in the future. Join us for in-depth discussions on the scientific, social, philosophical, technological, and political implications of this unique and extraordinary experiment. Featuring leaders in the Cryonics industry alongside futurists, philosophers, scientists, and many others. Get r ...
 
A show about life in the middle. Midlife isn't a bed of roses. But neither were our younger years! With her guests, Lou Blaser explores midlife's twists and turns so we can go out there, enjoy our middle years, and make the kind of ruckus we've always wanted to make.
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by Roadman Cycling. Roadman Cycling is one of the largest Cycling & Triathlon coaching company's in the world. ...
 
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show series
 
Embracing perseverance will lead to creating your ideal day YES, superstar Loni takes us through her amazing journey to a healthier life. She has persevered through being run over by a van and 2 shoulder surgeries. Loni credits her exercise program as a key element for recovering from each incident to being able to enjoy an active life.…
 
Hank (Henry) Jones might be one of the most hard working men I have ever met! This Tampa native was born in an environment that doesn't give to success, and he still found a way to rise to the top! Hank has gone through it all. Listen to how his life and his incarcerations lead to his reincarnation to who he is today. Hank gives inspiration to any …
 
This week, Dr. Jeffrey Gladden is joined by Dr. Ernie Navarro from Gladden Longevity to have a conversation on the latest research and various preventative actions we can take in light of the Omicron variant! We discuss: Today’s topic on the Omicron variant and introducing Dr. Ernie Navarro (1:09); A short recap on COVID-19, how Omicron is differen…
 
Today’s guest is Matt Gallant, CEO, and Co-founder of renowned BiOptimizers and recently launched Nootopia, a brain enhancement supplements company with the first-ever customized nootropics stacks. Matt has spent over $150,000 on his brain, between hefty neurofeedback trainings, supplements, EFT training, and much more… This has led him down his me…
 
Dr. Howard Luks makes an appearance to talk about the importance of preserving muscle mass for health, disease prevention and longevity, and why not to get an MRI. An orthopedic surgeon and sports medicine specialist, Dr. Luks is also an expert in shoulder, knee, and other sports injuries, and is widely known as one of the country’s best orthopedic…
 
DNA epigenetic methylation clocks are becoming the gold standard in longevity for determining biological [as opposed to chronological] age. Today we speak with Dr Yelena Budovskaya, CEO of Trume Labs that makes a consumer DNA epigenetic methylation clock for $99. Yelena obtained her Ph.D. in Molecular Genetics at Ohio State University and then stud…
 
Welcome to 2022! I hope it is shaping up to be your best year yet! In this episode, I share with you a process I learned at the end of last year. Using it, I am crafting this year with passion and precision. The process is not mine, it was created by the people at the Amen Clinic. You can find them here: 6-Wk-Challenge-wk1-one-page-miracle.pdf (ame…
 
One topic that Longevity by Design guests can agree on is that sirtuin-6 (SIRT6) plays a protective role in aging and age-related conditions. Dr. Haim Cohen’s lab researches sirtuins, a class of enzymes involved in longevity and aging. He’s specifically interested in SIRT6 and its protective role in the aging process, as well as age-related conditi…
 
Longevity science has been moving at breakneck speed in recent years, reinforcing the view of some innovators that we are on the cusp of a 200-year lifespan. Whether it be longevity in a pill, artificial organs or gene therapy to cure diseases, recent breakthroughs suggest many of us already have the tools needed to live much longer and better. Ser…
 
Making this one mindset change will be so liberating for you. Allowing you to get started on projects & pursue goals without your previous nervous trepidation Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_wa…
 
Listeners just keep sending in a variety of interesting questions and thought-provoking comments. Please join the fun by sharing your thoughts by emailing podcast@bradventures.com! We’ll cover topics like: Can Two Meals A Day be just breakfast and dinner, and do caloric (and non-caloric) beverages count as breaking your fast? I discuss the many ben…
 
For 10% OFF use code: bestnightever10 https://bioptimizers.com/ Follow BiOptimizers and myself on instagram https://www.instagram.com/bioptimizers/ https://www.instagram.com/sleepbiohacker/ We talked about: The power of enzymes and why we all need them! Leaky gut The biggest health mistakes you may be making How to optimize as you get older and act…
 
Muscle endurance can be improved, in older adults, without physical exercise, according to the results of a new clinical trial. Scientists in the US and Switzerland say their research suggests supplementation with a gut metabolite, known as urolithin A, may counteract age-associated muscle decline. This is significant as a potential intervention th…
 
Getting a disease is inevitable; no one is exempt from it. Some people are fortunate enough to be cured of their illnesses. However, some diseases and conditions do not have cures, such as cancer. In a pandemic-stricken world, a deeper understanding of our immune system is crucial now more than ever. The body's immune system is the body's primary d…
 
Shaan Puri (@shaanVP) and Sam Parr (@theSamParr) discuss FarmCon 2022, how Shaan got Covid, tech startup ideas for the farmer economy, how to develop value and a sense of mystique in your personal brand, and much more. _____ * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. * Want more insights like …
 
The pandemic has hammered the job prospects of older workers. We got a measure of how hard in the latest from the UK's official recordkeeper, the Office for National Statistics. Vacancies are at a record high. There are more than 1.2 million job openings. But alongside that unprecedented demand, economic inactivity appears to be rising. Fewer older…
 
News Flashes – Follow Ben on Twitter for more… Japanese Professor Creates Lickable TV Screen You Can Taste... This new year try walking backwards: It pays... ‘Fountain of youth’ pill shows ability to dramatically increase longevity in mice... Can you get more fit from the blood infusion of a fit person's plasma? Oh gee, here we go... Interesting da…
 
For those struggling with pain, trouble sleeping, or anxiety, this is the episode for you! Today’s expert, Dr. Lee Know, is a naturopathic doctor, author, and entrepreneur who is changing the way we look at some of these conditions using terpenes, the compounds responsible for the way most plants smell. Citrus rinds, fresh lavender, and cannabis le…
 
Great to sit down and chat with Alex Dowsett about Youtube, how to go fast in time trials and finding peace in the chaos of a bunch sprint. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh…
 
What are the benefits of doing the carnivore diet? Is it something you should consider trying? Well, that depends on your goals, current health situation and benefits you are after. If you want benefits like weight loss, less inflammation, improved blood sugar, simplicity, and better digestion, the carnivore diet might be for you. Check out this po…
 
Dr. Felice Gersh is back on the podcast by popular demand! She's been on the show twice before sharing science-backed information on intermittent fasting, and today's podcast is all about the Big M... menopause. In this episode, we discuss step-by-step approaches that guide you through the menopausal phases (pre and post), and how to handle everyth…
 
Jane Rohde & Shernise Richardson of JSR Associates, Inc. & Live Together, Inc. discuss the importance of Intergenerational Living and the outcomes of person-centered care. Connect with Jane Rohde on LinkedIn. Meet the BTG Contributors. Powered by supporting partners Accushield, Enquire, LTC REIT, OneDay, Meridian Capital, iN2L, Solinity, and The Br…
 
SHR # 2817:: Everything You Need to Know About COVID-19 Prevention But Won't Hear in the MSM - Dr. Chris Masterjohn, Ph.D. - If you've been paying attention, there have been no therapies or preventative steps being promoted by the NIH or CDC. Only a vaccine. And if you've been paying attention, that vaccine has failed to produce the promised result…
 
There are myriad lifestyle, dietary and exercise interventions that could lead to a longer healthspan and compressed morbidity. Preventing chronic disease, as we age, is crucial but longevity science is also focused on shorter terms goals, such as staying physically and mentally healthy, today and tomorrow. Alan Graves is the CEO of Do Not Age, a U…
 
John Toomey is one of Australia’s most sought-after speakers on a variety of Human Wellbeing subjects. He is widely respected right across the world for his Speaking, his Writing and his guidance on Workplace Wellness and Leadership issues. Originally from the Central Darling Downs in Queensland, John now lives in Melbourne, Australia. He speaks wi…
 
When we are not in “the public arena”, underneath our smiles to camera, social media, the papers… what are we really like? How do we really feel? “My lack of safety is doing something LIVE, like a LIVE TV show, where there is not only instant feedback but also the trepidation of not knowing whats going to come out of my own mouth next.” This week w…
 
Watch the full video interview on YouTube here: https://bit.ly/drrobinberzin452 Dr. Robin Berzin (IG: @robinberzinmd) is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personali…
 
Susi Vine has followed a winding path to get to where she is today, a Stress Transformation Coach, podcast host and speaker. She weaves together her experience crafting stages and optimizing homes with a passion for “connecting the dots”, drawing on information from practicing experts and current research to synthesize and distill information into …
 
Sam Parr (@theSamParr) and is joined by Noah Kagan (@NoahKagan) to discuss the most profitable businesses on AppSumo, the best business ideas to start in 2022, businesses you can start with zero startup costs, and much more. _____ * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. * Want more insights…
 
Little did I know that your mouth can be the gateway to several health problems that extend beyond a toothache or cavity. It might sound like a horror movie but the fact is, if you have certain species of pathogenic oral bacteria in your gums, they could be slowly making their way into your brain as you read this. These bacteria among 100s of other…
 
You've reached the Midlife Crisis Hotline. What is your crisis? New Year's might have you hoping that 2022 will be better, or at least, less weird. Are you wondering whether resolutions are just bunk? Are you finding yourself trapped in boring conversations about cryptocurrency? Sometimes we just want to talk to someone about what's happening to us…
 
I chat with former Irish TT champ, Conn McDunphy about the lifestyle & sacrifices necessary to try snag a precious World Tour Contract. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh…
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Karl Deisseroth is a world-renowned clinical psychiatrist, neuroscientist, and author of Projections: A Story of Human Emotions. In the episode, Karl explains his unique career path that led to the development of optogenetics—a revolutionary …
 
Texas-based operator Greg Puklicz, President at 12 Oaks Senior Living, encourages young professionals to jump into the industry and embrace the people in it. Powered by supporting partners OneDay, Propel Insurance, Enquire, LTC REIT, Solinity, and The Bridge Group Construction YouTube Instagram Facebook Twitter LinkedIn Lucas McCurdy, @SeniorLiving…
 
SHR # 2815:: The Fasting Mimicking Antioxidant; Optimize Your Energy and Cellular Health Now - Thomas DeLauer - Daniel Meier - Kristabel Meier - Fasting mimicking diets are fast becoming popularized due to the rush of people following intermittent fasting. This approach combines both caloric restriction and fasting and reduces overall caloric intak…
 
This week we're covering: Research on mask mandates (and mask effectiveness) How cannabis may impact COVID Human-animal hybrids Insect protein Olive Oil Subscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Resources Face mask ma…
 
On this episode, Faraz Khan interviews Melissa Bolona on the various benefits of bone broth and how to get USDA organic bone broth delivered to your door. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and stronger hair, check out https://fullyvital.com On this episode, we discuss: - Melissa…
 
BenGreenfieldFitness.com/sacredhuntingpodcast My guest on this podcast, Mansal Denton, also known as "Little Beaver", is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP, which explores our relationship to life and death through hunting. Feeling insecure in early life, he ch…
 
How sweet it is! September is National Honey Month. Beekeeper, Brenda Nye from Waggle Dance Apiary is our special guest to discuss all the healthy benefits of honey. Visit Brenda's website www.WaggleDanceApiary.com For some tips for using honey visit https://www.thespruceeats.com/honey-cooking-tips-1809268 Sugar to Honey Conversion Guide Sugar Hone…
 
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