))
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
Strategies Direct From the Keto Experts to Help You Succeed On a Ketogenic, Paleo, Low Carb, or Real Food Diet Plan
T
The Keto Diet Podcast
1
#326: Your Thyroid Test Results with Michael Rutherford
56:35
56:35
Play later
Play later
Lists
Like
Liked
56:35
Understanding the role and differences between functional medicine and allopathic medicine. How to know which you need when you're faced with a health crisis. And, we touch very briefly on thyroid health and what allopathic doctors say it is, versus functional doctors. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketofor…
T
The Art of Being Well
1
Dr. Marvin Singh: Geeking On Gut Health With The World's Leading Gastroenterologist
1:07:59
1:07:59
Play later
Play later
Lists
Like
Liked
1:07:59
How's your gut health? Let's find out. This week, leading functional medicine expert Dr. Will Cole sits down with his friend, Marvin Singh, MD. Marvin is a brilliant Integrative Gastroenterologist. Singh is currently the Director of Integrative Gastroenterology at the Susan Samueli Integrative Health Institute at UC Irvine, and an Assistant Clinica…
T
The Keto Diet Podcast
1
#325: Can You Have Fatty Coffee When Fasting?
21:43
21:43
Play later
Play later
Lists
Like
Liked
21:43
If your goal is to fast through the morning, does having a fatty coffee break your fast? Today, I'm explaining the different goals behind fasting and why understanding what your fasting goal is, will tell you whether or not a fatty coffee will break your fast. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com…
T
The Keto Diet Podcast
1
#324: Birth Control and Your Hormones with Dr. Cayla Bronicheski
43:49
43:49
Play later
Play later
Lists
Like
Liked
43:49
Dr. Cayla shares her experience going on hormonal birth control as a teen, without fully understanding what it could do to her body, and her long long long journey back to health, pregnancy, and recovery. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ FREE guide on how to start keto Keto question? Need he…
T
The Art of Being Well
1
Heather White: Forest Bathing For Our Brains & Stress Hormones, Eco-Anxiety + Regenerative Farming
1:13:32
1:13:32
Play later
Play later
Lists
Like
Liked
1:13:32
Have you done your one green thing today? Shaping your personal wellness isn’t just limited to your body; it also revolves around the health of our planet and the environmental decisions we make. In this compelling episode, leading functional medicine expert, Dr. Will Cole, sits down with his friend, Heather White. Heather is the founder and CEO of…
T
The Keto Diet Podcast
1
#323: The Way to Monitor Ketones (that Benefits Fasting, too) with Jim Howard
36:46
36:46
Play later
Play later
Lists
Like
Liked
36:46
Testing ketones are little snapshots of how your body is burning fat… but imagine, if you could see a full trend for a 24-hour day, every day? That’s what Biosense has created, and it’s an essential tool for those interested in closing the loop on their data points. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how …
T
The Art of Being Well
1
Mycotoxin Masterclass: A Functional Medicine Approach To Healing From Inflammatory Mold Illness
52:54
52:54
Play later
Play later
Lists
Like
Liked
52:54
In this fascinating and empowering episode, leading functional medicine expert Dr. Will Cole discussed all things mold toxins or mycotoxins. Toxic mold is a trigger for a multitude of inflammatory issues such as autoimmunity, chronic fatigue and so much more. Mycotoxins can even aggravate and complicate numerous other health problems and can be a m…
T
The Keto Diet Podcast
1
#322: Weight Loss and Emotional Eating with Suzanne Ryan
29:16
29:16
Play later
Play later
Lists
Like
Liked
29:16
Weight loss isn’t always as easy as just, “eat less”. Though this benefits some, for others, there are so many emotions wrapped up with eating that weight loss becomes next to impossible. But there’s hope! RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Fol…
T
The Art of Being Well
1
Dr. David Perlmutter: Detox Your Mind For Calmed Anxiety, Clear Thinking, Deeper Relationships + Lasting Happiness
1:10:38
1:10:38
Play later
Play later
Lists
Like
Liked
1:10:38
How do we make good decisions? Decision making is an important function of the brain that is linked to our mental health. This week, leading functional medicine expert sits down with his good friend, Dr. David Perlmutter - a renowned neurologist and Best-Selling Author. In this episode, the two talk about how our brains are structured and the funda…
T
The Keto Diet Podcast
1
#321: Discovering the Way Your Body Wants to Be Fed with Dr. Lois Nahirney
39:21
39:21
Play later
Play later
Lists
Like
Liked
39:21
Introducing DNA testing – how it works, who it’s good for, what results you can expect. Then, next time, we will review my DNA result live on the show! RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Order your DNA kit today (code KDP for $50 off) and, we w…
T
The Art of Being Well
1
Jason Wachob: Supplement Hacking, Skin Microbiome, Snacking Healthily + The Loneliness Pandemic
1:05:45
1:05:45
Play later
Play later
Lists
Like
Liked
1:05:45
This week, leading functional medicine expert, Dr. Will Cole, sits down with his long-time friend and mindbodygreen founder, Jason Wachob. Jason breaks down the fundamentals of mental health, and how it has an affect on our overall health. The two also discuss how our gut and skin microbiomes are extremely susceptible to the substances that we inte…
T
The Keto Diet Podcast
1
#320: Fasting Do's and Don'ts with Vanessa Spina
35:29
35:29
Play later
Play later
Lists
Like
Liked
35:29
Fasting does NOT have a one-size-fits-all protocol. Decoding your symptoms so you can adjust your protocol to suit your body best will lead to far better results than powering through it all. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Follow Vanessa PA…
Do we fall into disease as a result of our DNA? Or, do we have the ability to shift things to avoid it? Understanding how and what our genes are, the complexity in each, and how this points to creation. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Comple…
T
The Art of Being Well
1
Jonny Bowden: Insulin Resistance, Inflammation, Immune Health + Heart Disease
1:16:43
1:16:43
Play later
Play later
Lists
Like
Liked
1:16:43
Heart disease, diabetes and insulin resistance are the leading causes of death in the United States. However, emerging science is showing that we may need to look deeper into what is driving this! That is where my friend, Jonny Bowden comes in. Jonny is a board-certified nutritionist, author of 15 books, and even finds time to lecture around the wo…
T
The Art of Being Well
1
Leanne Vogel: Keto, Carb Cycling, Fasting, Female Hormones, Eating Disorders + Minimalist Lifestyle
1:17:55
1:17:55
Play later
Play later
Lists
Like
Liked
1:17:55
This week leading functional medicine expert Dr. Will Cole sits down with his friend, Leanne Vogel. Leanne is a ketogenic pioneer, accomplished author, nutritionist and podcaster who wants to help you to feel your best After struggling with fatigue, hypothyroidism and a litany of hormonal issues, she dedicated herself to learning everything about h…
T
The Keto Diet Podcast
1
#318: Responsible Supplementation and Your Mental Health with Priscilla Blevins
52:30
52:30
Play later
Play later
Lists
Like
Liked
52:30
The blood chemistry markers, and symptoms to watch for that point to supplementation and support needed in your body. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Priscilla’s Instagram Priscilla’s website Favorite vitamin D to actually increase levels: D…
T
The Art of Being Well
1
Tero Isokauppila: Medicinal Mushrooms, Adaptogens + Shamanic Santa
1:15:15
1:15:15
Play later
Play later
Lists
Like
Liked
1:15:15
This episode is going to change the way you look at mushrooms! Leading functional medicine expert Dr. Will Cole talks with his friend Tero, a nutritional expert with deep roots in Finland, a dedicated food activist, and founder of Four Sigmatic. The two dive in about what adaptogens and medicinal mushrooms are, exactly what they can do for your hea…
T
The Keto Diet Podcast
1
#317: Are You Fat Adapted? Let's Find Out!
11:23
11:23
Play later
Play later
Lists
Like
Liked
11:23
How to know whether you’re fat adapted beyond testing your ketones. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message The 12-week video training program is Happy Keto Body PARTNERS Paleovalley non-binge protein bars, ACV complex + whole food vitamin C get 15%…
T
The Keto Diet Podcast
1
#316: Starting Keto with Victor Macias and Kristoffer Quiaoit
44:45
44:45
Play later
Play later
Lists
Like
Liked
44:45
Introduction to how to start keto, where many go wrong, and how to start off on the right foot. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message PARTNERS Watermelon Salt electrolyte powder from LMNT Golden Ratio non-acidic coffee use KETO code for 20% off…
T
The Art of Being Well
1
Ethan Suplee: Shocking Sustainable Weight Loss + How Shame Hurts Your Health
1:23:10
1:23:10
Play later
Play later
Lists
Like
Liked
1:23:10
This week, leading functional medicine expert Dr. Will Cole sits down with his friend, Ethan Suplee. Ethan is not just an established, brilliant actor but also an incredible podcaster on American Glutton. Nothing is off limits during this candid conversation as they discuss topics such as the entertainment industry, Ethan’s earliest memories of foo…
T
The Keto Diet Podcast
1
#315: Healing from Toxic Nutritional Beliefs with Autumn Smith
44:49
44:49
Play later
Play later
Lists
Like
Liked
44:49
How we can improve our relationship with food, and our bodies. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Autumns one of many businesses PARTNERS keto-friendly wine from Dry Farm Wines. Use this link to get your first bottle for a penny Eaton CBD oil 2…
T
The Art of Being Well
1
Microbiome Masterclass: Healthy Guts, Histamine Intolerance, Candida, SIBO, FODMAPS + Food Sensitivities
56:37
56:37
Play later
Play later
Lists
Like
Liked
56:37
In this exciting episode, leading functional medicine expert Dr. Will Cole discusses all things gut health. The importance of a healthy gut microbiome cannot be overstated and many lifestyle behaviors, toxic exposures, and dietary choices can compromise gut health, and that can lead to many downstream health issues such as autoimmune conditions, an…
T
The Keto Diet Podcast
1
#314: PSMF, Fasting, Weight Loss & Stalls
34:48
34:48
Play later
Play later
Lists
Like
Liked
34:48
Yay, it’s fasting day! We’re chatting about all things fasting (and a couple of personal questions, too!) RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Multi-vitamin Inositol Iron bisglycinate Testing on keto 6-week keto weight loss program PARTNERS Golde…
T
The Art of Being Well
1
Dan Churchill: Cooking Clean Foods, Fitness Fails + Orgasmic Eating
58:26
58:26
Play later
Play later
Lists
Like
Liked
58:26
This week, leading functional medicine expert Dr. Will Cole sits down with his longtime friend, Dan Churchill. Dan is an International Chef, Best-Selling Author, TV Host who merges the world of fitness and clean eating to treat your body like the beautiful creation it is. In this episode the two talk about how to optimize and unite the worlds of ex…
T
The Keto Diet Podcast
1
#313: Stem Cells (and what keto does to them) with Dr. Dana Elia
48:07
48:07
Play later
Play later
Lists
Like
Liked
48:07
Going through the details of what stem cells are, and why they’re so vital to our health, aging, and inflammation. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Stem Cell Activation Diet Sugar Detox Diet (for over 50) PARTNERS Eaton CBD oil 20% discount: …
How to adjust your keto diet to support your hormones from day 1 to 28 of your cycle. If you’re not menstruating anymore, or should be, this episode is also for you! Long cycles? Short cycles, we cover that, too! RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a mess…
T
The Art of Being Well
1
Dr. Jolene Brighten: Balancing Hormones, Birth Control + The Autoimmune-COVID Connection
1:11:12
1:11:12
Play later
Play later
Lists
Like
Liked
1:11:12
Women’s health is a topic that everyone deserves and needs to be educated on and Dr. Jolene Brighten is the teacher we all deserve. Leading functional medicine expert sits down with women's health expert Dr. Jolene Brighten. The two discuss many topics including her personal battle with Covid, the relationship between pregnancy and autoimmunity, un…
T
The Art of Being Well
1
Bio-Individuality, Blood Biomarkers, DNA, Comprehensive Labs + Chronological Aging with Dr. Gil Blander
46:45
46:45
Play later
Play later
Lists
Like
Liked
46:45
This week, leading functional medicine expert Dr. Will Cole speaks with InsideTracker chief scientific officer and founder Dr. Gil Blander. Dr. Blander received his PhD in biology from the Weizmann Institute of Science and undertook postgraduate research on aging at MIT. An expert in nutrition, biomarker analytics, athletic performance, biochemistr…
T
The Keto Diet Podcast
1
#311: Keto Experience and Mental Health with Jaclyn Segal
54:09
54:09
Play later
Play later
Lists
Like
Liked
54:09
Supporting mental health by going keto and working to understand what her body needed in order to come to more balance. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Follow Jaclyn on Instagram as @ketosaurus_jax 6-week program PARTNERS Watermelon Salt ele…
T
The Art of Being Well
1
Marianna Hewitt: Gorgeous Skin, Gut Health, Beauty Secrets + Bloating
1:14:48
1:14:48
Play later
Play later
Lists
Like
Liked
1:14:48
Marianna Hewitt is one of the world's top beauty influencers, and also a top clean beauty brand co-founder of the amazing Summer Fridays. Recent years have brought about an emergence of clean beauty brands, as well as stronger social media presences to help educate and help others pick the regimen that works for them and their skin. Marianna Hewitt…
T
The Art of Being Well
1
Microbiome Killers, Master Gut Healers, Probiotics + Rainforest People with Kiran Krishan & Tina Anderson
46:41
46:41
Play later
Play later
Lists
Like
Liked
46:41
This week leading functional medicine expert Dr. Will Cole sits down with Just Thrive's CEO and Founder, Tina Anderson, and microbiologist, Kiran Krishnan, to talk all things gut health. Tina and Kiran explain that our bodies are fascinating ecosystems that need to be in balance and our microbiome has a significant role in that balance. They discus…
T
The Keto Diet Podcast
1
#310: Boost Keto Effectiveness with Behavioral Nutrition with Lauren Weiss
41:52
41:52
Play later
Play later
Lists
Like
Liked
41:52
It’s not enough to say, “I’m never going to make a bad nutrition choice again” in order for change to stick. In today’s episode, we’re understanding why we make the decisions we do, and how to make lasting changes that stick. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? S…
T
The Art of Being Well
1
Rachel Mansfield: Beautiful Desserts, Balanced Wellness, Infertility, Healthy Food Parenting + Peanut Butter
1:02:01
1:02:01
Play later
Play later
Lists
Like
Liked
1:02:01
This week leading functional medicine expert Dr. Will Cole sits down and talks all things food with Rachel Mansfield. Rachel has a way with real food, whether it’s through her amazing recipes, delightful Instagram food pictures or her wellness blog ‘rachLmansfield.” Her approach to food is smart, delightful and real and we discuss everything from h…
T
The Keto Diet Podcast
1
#309: I Did a 5-day Bone Broth Fast - Here's What Happened
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24
An outline I have followed for doing bone broth-only fasting. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message 1 on 1 coaching Tips for fasting Episode 122 on fasting Episode 94 where we talked about fasting Episode 31 on fasting PARTNERS Continuous glucose …
T
The Art of Being Well
1
Dr. Jennifer Freed: The Cosmic Connection To Wellness
1:10:33
1:10:33
Play later
Play later
Lists
Like
Liked
1:10:33
On this week’s episode leading functional medicine practitioner, Dr. Will Cole sits down with Dr. Jennifer Freed, a psychotherapist, mediator, and author with over 25 years’ experience in the fields of psychological astrology and social-emotional learning. They discuss Dr. Freed’s work to help you expand your self-knowledge, drastically improve you…
T
The Keto Diet Podcast
1
#308: Cortisol & Getting the Right Macros
26:20
26:20
Play later
Play later
Lists
Like
Liked
26:20
A beginner’s introduction to the adrenals, what they do for us, signs they’re imbalanced, and how to support using supplements and nutrition shifts. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Ashwagandha Magnesium citrate Magnesium glycinate PARTNERS P…
T
The Keto Diet Podcast
1
#307 Artificial Estrogens & Your Weight with Dr. Anthony Jay
46:31
46:31
Play later
Play later
Lists
Like
Liked
46:31
Artificial estrogens are allll over our world. And, they affect your body’s ability to regulate hormones, causing weight gain and health issues. Let’s understand what these estrogens are, how they work, what they do, and how to avoid in your day to day. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto…
T
The Art of Being Well
1
Dr. Barbara Sturm: The Science Of Glow + How To Heal Your Skin Microbiome
1:01:41
1:01:41
Play later
Play later
Lists
Like
Liked
1:01:41
This week, leading functional medicine expert Dr. Will Cole sits down with skin health pioneer, Dr. Barbara Sturm. The two talk about everything from aging and inflammation to nutritional habits and of course, how to have the glowiest, healthiest skin. Dr. Barbara Sturm's skincare line is formulated to be highly effective at providing hydration, pr…
There are many reasons to go carnivore – mental health, healing a sick body, inflammation, food freedom, disordered eating, or weight loss. Today’s conversation is one of my most-favorite carnivore convos. We chat about OMAD, meat choices and variety, ethical concerns, and so much more. RESOURCES 21-page guide to achieve weight loss on your keto di…
T
The Art of Being Well
1
Kelly Leveque: Body Love, Blood Sugar Balance, Protein Powders, Pregnancy + Picky Eating Kids
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
If you are looking to learn how to transform your health in a positive way, look no further than this week’s episode when leading functional medicine expert Dr. Will Cole talks with Kelly LeVeque. Kelly is best-selling author, a holistic nutritionist and wellness expert who wants to put the power of proper nutrition back in your hands. Kelly and Wi…
T
The Keto Diet Podcast
1
#305 Navigating Diets - How to Know What’s Best for You with Vanessa Spina
47:28
47:28
Play later
Play later
Lists
Like
Liked
47:28
Chatting about how nutrition changes, adjusts and shifts over the years. Using biochemistry to inform nutrition decisions, and when to know it’s time for a shift in your approach. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Vanessa’s website Follow Vane…
T
The Art of Being Well
1
Shawn Stevenson: How To Use The Power Of Food To Reboot Your Metabolism, Upgrade Your Brain + Transform Your Life
1:19:21
1:19:21
Play later
Play later
Lists
Like
Liked
1:19:21
This week leading functional medicine expert Dr. Will Cole sits down with bestselling author and host of the Model Health Show, Shawn Stevenson. Shawn is authentic, passionate and knowledgeable about nutrition, metabolism and performance. Shawn and Will get personal as we discuss how a broken hip transformed the way he viewed food as fuel as an ath…
T
The Keto Diet Podcast
1
#304 The Keto Diet for Heart Disease with Stephen Hussey
52:43
52:43
Play later
Play later
Lists
Like
Liked
52:43
Understanding heart disease – the function of the cardiovascular system, what eating keto does to it, and how we can heal and support our bodies. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Stephen’s newest book, Understanding the Heart PARTNERS LMNT el…
T
The Art of Being Well
1
Phoebe Lapine: SIBO Made Simple, Food Sensitivities, FODMAPS + Gut Health Protocols
1:02:26
1:02:26
Play later
Play later
Lists
Like
Liked
1:02:26
Leading functional medicine expert, Dr. Will Cole sits down with Phoebe Lapine to talk about SIBO, gut health protocols, labs and so much more. Phoebe is a wealth of knowledge as they discuss her newest book SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good (Dr. Will Cole wrote the foreword to the book!). …
T
The Keto Diet Podcast
1
#303 Questions About Glucose Monitoring & CGM
51:53
51:53
Play later
Play later
Lists
Like
Liked
51:53
We’ve done a couple of episodes focusing on CGM (continuous glucose monitoring) and it’s benefits in understanding your metabolism. MANY of you have lots of questions about how and why it works. So, we spend today answering your glucose level questions! RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto…
T
The Art of Being Well
1
Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past
1:01:40
1:01:40
Play later
Play later
Lists
Like
Liked
1:01:40
This week, leading functional medicine expert Dr. Will Cole sits down with clinical psychologist and pioneer of the #SelfHealers movement, Dr. Nicole LePera, aka The Holistic Psychologist on Instagram. In these fast-moving times of high stress, this is a pivotal conversation as we discuss her newest book, “How to Do the Work: Recognize Your Pattern…
T
The Keto Diet Podcast
1
#302 Overcome Estrogen Dominance with Magdalena Wszelaki
50:30
50:30
Play later
Play later
Lists
Like
Liked
50:30
Why estrogen dominance is the most important health issue affecting women today, and how you can prevent future disease. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Estrogen dominance quiz Herbs for estrogen dominance Overcoming Estrogen Dominance PARTN…
T
The Art of Being Well
1
Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking
1:06:23
1:06:23
Play later
Play later
Lists
Like
Liked
1:06:23
In this week’s episode leading functional medicine expert Dr. Will Cole sat down with communication pathologist and cognitive neuroscientist, Dr. Caroline Leaf. They dive deep into Dr. Leaf’s newest book, which provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life …
T
The Keto Diet Podcast
1
#301 Nootropics for Brain Function (and ADD!) with Adam Greenfield & Dan Feed
50:50
50:50
Play later
Play later
Lists
Like
Liked
50:50
How nootropics work, what they are, who should take them, and why brains act the way they do. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Use code KETO for 15% off nootropics from FORMULA PARTNERS Paleovalley non-binge protein bars + whole food vitamin …
T
The Art of Being Well
1
Simon Cheng: The Tea On Tea: Health Benefits, Longevity, Fasting + The Science Of Sipping
1:08:26
1:08:26
Play later
Play later
Lists
Like
Liked
1:08:26
Leading functional medicine practitioner, Dr. Will Cole speaks on the latest buzz around his new book Intuitive Fasting. Cole also sits down with the incredible Simon Cheng, the founder and CEO of Pique Tea. Simon shares his powerful story about his own health battle, and what ultimately brought him to be a wealth of knowledge in medicinal plants, …
