All things vegan, health and fitness, running and nutrition
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With a focus on crushing the online business scene, Laura and her guests discuss very practical tips and strategies for everything from creative entrepreneurship and location independence to digital marketing and building sustainable biz systems.
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These days anyone can be a broadcaster simply by using their smartphone - but there is an art to doing it properly. Broadcaster and journalist Jon Briggs (the original voice of Siri in the UK) talks to professional broadcasters about what it takes to make a living On The Air.
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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
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The Broadway Cast is the weekly talk show that brings your favorite theater personalities together for fun and inspiring roundtable conversations. From Jeremy Jordan to Joel Grey, and Laura Bell Bundy to Billy Porter — the brightest stars come together to share intimate stories and get real about the business that we call show. These are the moments that you won’t hear anywhere else! The Broadway Cast also gives a voice to theater fans like they’ve never had before: Fans get to share their o ...
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Bringing Content Alive is a podcast sponsored by Moore Media Digital Design (M2D2), part of the School of Broadcast and Cinematic Arts at Central Michigan University. This series explores the lives and experiences of electronic media participants at various stages of their careers, from students to professional educators and practitioners. Subjects range from broadcast radio to broadcast television and new media.
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Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
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Vegan Fitness Runner


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Editor of Vegan Food and Living Magazine Holly Johnson talks running, eating, and air fryers
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Holly Johnson is the editor of the UK's only in-print vegan magazine and host of the Simply Vegan podcast. In this episode we talk about what the turning points are to going vegan, how to talk about veganism with children and how finding a job that aligns with your values is important. Holly is a great cook too and we talk about favourite things to…
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Vegan Fitness Runner


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Professor and Athlete Ben Garrod and the Science of Running
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Long-distance athlete and evolutionary biologist Professor Ben Garrod is fresh off tour and takes the time to chat to me about our time on the Dragon's Back Race and the science behind running. Ben has spent six years in Africa, Madagascar, the Caribbean and even been a tour guide in The Arctic, but he still loves running around his hometown of Bri…
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Vegan Fitness Runner


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Female-friendly running and mummy blogging with Cardiff's Cathryn Scott
46:36
46:36
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Cathryn Scott, aka Cardiff Mummy Says, is a successful mummy blogger who loves running and has recently been bitten by the ultra bug. Noticing a lack of female-only running groups in her city, Cathryn was instrumental in setting up the club She Runs: Cardiff, where women can feel safe and find enjoyment running together. She's been a vegan for five…
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Vegan Fitness Runner


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Hatchling heatwaves and pilgrimages with body mechanic Jay Grady
1:02:20
1:02:20
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Jay Grady, one half of the Trail and Error podcast, is a vegan ultra runner and 2023 Hatchling. Enticed into running ultras following a walking pilgrimage with his wife, Jay has competed in the likes of UTMB Mont-Blanc and the Arc of Attrition and is already plotting future challenges. We talk about our shared Hatchling experience in a heatwave, an…
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Vegan Fitness Runner


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Running for Good with vegan ultra runner Fiona Oakes
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1:06:37
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She's an elite marathon and ultra-marathon runner, but Fiona Oakes finds time to look after more than 500 animals at Towerhill Stables Animal Sanctuary over and above everything else. Running is a way to promote veganism and for Fiona, who eats just one meal a day, her opportunities to toe the starting lines with other elite runners, only serves as…
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Vegan Fitness Runner


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Cooking up a vegan storm with chef Lisa Marley
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49:00
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Lisa Marley is a vegan chef and trains other chefs how to cook some of the best plant based recipes. She's a ProVeg Chef Trainer and her recipes have appeared in some of the most popular publications. She can knock up a vegan feast like no other, and she shows others how easy it can be too on her easy to follow videos on social media. In this episo…
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TED Talks Society and Culture


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Is remote work better than being in the office? It's complicated | Mark Mortensen
7:21
7:21
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Opinions about remote work are plentiful and conflicting -- but what does the research say? Organizational design expert Mark Mortensen identifies the challenges of navigating the hybrid work debate and shares three conversation topics every workplace should explore as people change the way they show up on the job.…
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Vegan Fitness Runner


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Ultra hero Damian Hall and running with a conscience
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43:25
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Damian Hall, Green Runner, author of We Can't Run Away From This, winter Spine Race winner 2023, Barkley Marathon's four-looper. This ultra-hero continues to compete in the world's most top level events, and all while flying the flag for the environment and saving the planet.By Laura Briggs
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Vegan Fitness Runner


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Ultra running across the world with Nicky Chrascina
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Nicky Chrascina has run more miles than anyone else to claim her place in the 100 mile club, and continues to run ultras spanning across the world, from the Marathon Des Sables, to the more recent Mustang Ultra in Nepal. She's also the founder of activewear company Flanci, and supports people from all backgrounds to try an ultra marathon.…
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Vegan Fitness Runner


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Visions of emus and the National Running Show with Mike Seaman
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42:43
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He's the brains behind the National Running Show with his company Raccoon Events, where he brings together not only some of the best runners in the world, but creates a community for everybody who enjoys running. He's run 100-milers, had visions of emus, and come up with challenges like the Indoor Relay - all to give people reasons to come together…
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Vegan Fitness Runner


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Tunnels, bridges, and barefoot running with Vic Owens
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35:05
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Vic Owens, aka The Happy Runner, is the fastest person to complete the Monarch's Way, has tackled Cobain Events' The Tunnel three times, taken on The Bridge Ultra, run more than 30 miles on her drive and 60 miles around her back garden, and does it all wearing no shoes. This barefoot, vegan runner, has the mental strength most of us can only dream …
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Vegan Fitness Runner


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Breaking Down Barriers with Dragon's Back Race Director Shane Ohly
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38:22
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With an events company putting on some epic multi-day events, including the so-called "Toughest Mountain Race in the World"- the Dragon's Back Race, Shane Ohly, owner of Ourea Events talks about encouraging female participation, and levelling the playing field for women runners. He also talks about prepping for challenges like DBR, and encouragingl…
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Meet Nikki Love - she's about to run across Australia! She talks to me about her incredible determination, what drives her to run, challenges she faces running through her 50s, and how she keeps that mindset to "chase extraordinary" and prove that she can get the job done. Running 65 consecutive marathons across Oz, she's taking on the Guinness Wor…
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Welcome to the new Vegan Fitness Runner Podcast, out soon! I'm Laura Briggs, and I'll be talking to some incredible guests on the topics of ultra running, record breaking attempts, fitness, nutrition, and of course veganism.By Laura Briggs
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TED Talks Society and Culture


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4 ways to make hybrid work better for everyone | Tsedal Neeley
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4:11
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How can we rethink hybrid work so it brings out the best in both in-person and distributed employees? Leadership expert Tsedal Neeley shares the changes that we need to make in order to create workplaces that actually work -- no matter where you're located.By Tsedal Neeley
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TED Talks Society and Culture


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The surprising psychology behind your urge to break the rules | Paul Bloom
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10:29
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We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human conditio…
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The Broadway Cast


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Glindas | Brittney Johnson, Ginna Claire Mason, Amanda Jane Cooper
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1:10:49
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In this spectacular season finale, we are returning to Oz and talking all the good witch Glinda (or Galinda depending where you are in the show)! Joining host Ben Cameron are Brittney Johnson, Ginna Claire Mason, and Amanda Jane Cooper. Ben and the ladies discuss what it's like to play such a popular role, secrets Glindas do backstage, the audition…
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The Broadway Cast


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The Lion King | Bonita Hamilton, Pearl Khwezi, Stephen Carlile
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1:19:07
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In this episode we are joining the pride and talking all about The Lion King, which is celebrating its 25th anniversary on Broadway! Joining host Ben Cameron are Bonita Hamilton (Shenzi), Pearl Khwezi (Nala), and Stephen Carlile (Scar). Ben and the group discuss their Disney influences, auditioning for this iconic show, learning the show, and more!…
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The Broadway Cast


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Holiday Shows | Patrick Page, Bryce Pinkham, Sebastian Arcelus
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1:23:54
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In this episode we are jumping into the holiday spirit and talking about some of our favorite holiday shows! Joining host Ben Cameron are Patrick Page (Dr. Seuss' How the Grinch Stole Christmas! The Musical, Hadestown, The Lion King), Bryce Pinkham (Holiday Inn, A Gentleman's Guide, Ohio State Murders), and Sebastian Arcelus (Elf, Into the Woods, W…
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The Broadway Cast


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Dance Captains | Gabriella Sorrentino, Maria Briggs, Brooke Engen
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1:06:50
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In this episode we are doing a deep dive into what it takes to be a dance captain! Joining host Ben Cameron are Gabriella Sorrentino (Hamilton, On Your Feet), Maria Briggs (The Music Man, Frozen, Hello Dolly, Mean Girls), and Brooke Engen (Beetlejuice, Gypsy, Hairspray). Ben and the ladies talk about what the job entails for a dance captain: all th…
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TED Talks Society and Culture


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Demystifying the wild world of crypto | Laura Shin
56:25
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Is crypto truly the next big thing, or is it just a money-sucking flash in the pan? In a wide-ranging interview, journalist Laura Shin explains what crypto is (and what it definitely isn't), taking us through the most recent turns in its constantly evolving story -- including the recent meltdown caused by the bankruptcy of FTX. (This conversation, …
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TED Talks Society and Culture


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How to tackle the stigma of living with HIV | Gareth Thomas
10:27
10:27
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After his HIV diagnosis, former pro rugby player Gareth Thomas set out on a mission to tackle the stigma and shame that prevent people from getting the testing and care they need. In this empowering talk, Thomas shares his mission to demystify and redefine what it means to live with HIV -- and shares how each of us can normalize conversations aroun…
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The Broadway Cast


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Ensemble | Katie Webber, Aaron Albano, Clay Rice-Thomson
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1:15:13
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In this episode we are talking about the people you see everywhere, the ensemble! Joining host Ben Cameron are Katie Webber (Tina: The Tina Turner Musical, Charlie and the Chocolate Factory, Rock of Ages), Aaron Albano (Cats, Hamilton, Newsies), and Clay Rice-Thomson (Moulin Rouge! The Musical, King Kong, Newsies). Ben and the group talk about what…
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The Broadway Cast


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Casting Directors | Merri Sugarman, Benton Whitley
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1:11:05
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In this episode we are getting all kinds of information on casting directors! Joining host Ben Cameron are Merri Sugarman (Ain't Too Proud - The Life and Times of The Temptations, Miss Saigon) and Benton Whitley (On the Town, Chicago, Pippin). Ben and the group talk about what exactly a casting director does, the process of auditioning actors and w…
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The Broadway Cast


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Rock Musicals | Lena Hall, Will Swenson, Heidi Blickenstaff
1:09:22
1:09:22
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In this episode we are rocking out and talking all things rock musicals! Joining host Ben Cameron are Lena Hall (Hedwig and the Angry Inch, Little Shop of Horrors), Will Swenson (A Beautiful Noise, Hair), and Heidi Blickenstaff (Jagged Little Pill, Something Rotten!). Ben and the group talk about what it's like to do shows in front of the real life…
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The Broadway Cast


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SIX on Broadway | Bre Jackson, Keri Rene Fuller, Brennyn Lark
1:09:45
1:09:45
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In this episode we are deep diving into the historemix with the Queens of SIX! Joining host Ben Cameron are Bre Jackson (Catherine of Aragon), Keri Rene Fuller (Jane Seymour), and Brennyn Lark (Catherine Parr). Ben and the ladies talk about what it's like to be a part of a show that is like no other on Broadway, how they got cast in the show, fun o…
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The Broadway Cast


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Newsies | Ben Fankhauser, Ryan Steele, Tommy Bracco
58:19
58:19
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In this episode we are seizing the day and talking all things Newsies! Joining host Ben Cameron are Ben Fankhauser (Davey), Ryan Steele (Specs), and Tommy Bracco (Spot Conlon). Ben and the fellas talk about what it was like to be a part of a show that became a phenomenon, how they got cast in the show, fun backstage stories and much more! Want more…
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The Broadway Cast


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Elphabas | Jennifer DiNoia, Jackie Burns, Teal Wicks
58:45
58:45
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In this episode, we're defying gravity and talking all things Elphaba! Joining host Ben Cameron are Jennifer DiNoia (Wicked, Mamma Mia!), Jackie Burns (Wicked, Hair), and Teal Wicks (Wicked, The Cher Show). Ben and the ladies talk about what it's like to play such an iconic role and make it their own, how they got their start in Wicked, and much mo…
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The Broadway Cast


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Beetlejuice | Kerry Butler, Elizabeth Teeter, Leslie Kritzer
1:02:46
1:02:46
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In this episode, we're saying a specific name three times! Joining host Ben Cameron are Kerry Butler (Beetlejuice, Mean Girls, Catch Me If You Can), Elizabeth Teeter (Beetlejuice, The Crucible), and Leslie Kritzer (Beetlejuice, Something Rotten!, Elf). Ben and the ladies talk about what it's like to be in such a fan favorite show, their experiences…
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TED Talks Society and Culture


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The truth about faking orgasms | Karen Gurney
11:35
11:35
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Whose pleasure is prioritized during sex, and why? Psychosexologist Karen Gurney explains how a lack of equal pleasure in the bedroom actually reflects broader gender inequality in society -- and asks you to reconsider what dynamics are at play, even behind closed doors.By Karen Gurney
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TED Talks Society and Culture


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I'm terrified of wanting to be a billionaire | Pardis Parker
6:31
6:31
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Comedian Pardis Parker presents an unfortunate truth: being rich won't make you a legend. In this rollicking comedy set, he roasts society's obsession with billionaires -- and offers an alternative way to leave a legacy.By Pardis Parker
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TED Talks Society and Culture


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4 ways to design a disability-friendly future | Meghan Hussey
9:00
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9:00
Nearly fifteen percent of the world's population lives with a disability, yet this massive chunk of humanity is still routinely excluded from opportunities. Sharing her experience growing up with an autistic sister, disability inclusion advocate Meghan Hussey illuminates the path towards an inclusive future in four steps, and it starts with an atti…
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The Broadway Cast


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Touring | Ta'Rea Campbell, Adam Pascal, Courtney Reed
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1:06:14
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In this episode, we're hitting the road and going on tour! Joining host Ben Cameron to white touring a show is like are Ta'Rea Campbell (Hamilton, Lion King, The Book of Mormon), Adam Pascal (Pretty Woman, Rent), and Courtney Reed (Moulin Rouge! The Musical, Aladdin). Ben and the group talk about what it's like to take a show across the country, li…
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The Broadway Cast


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Phantoms | Ben Crawford, Howard McGillin, Killian Donnelly
1:02:11
1:02:11
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In this episode, it's all about who composes the music of the night, the Phantom. Joining host Ben Cameron to discuss this iconic role are Ben Crawford (The Phantom of the Opera, Big Fish), Howard McGillin (The Phantom of the Opera, Gigi), and Killian Donnelly (The Phantom of the Opera - West End, Kinky Boots). Ben and the guys talk about being par…
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TED Talks Society and Culture


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The online community supporting queer Africans | Okong'o Kinyanjui
8:38
8:38
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Feeling safe is a human right -- but in many African countries, colonial-era laws make it dangerous for LGBTQIA+ people to gather and share their sexual orientation, gender identity or gender expression. Creating a space that leaves no room for discrimination, pan-African LGBTQIA+ advocate Okong'o Kinyanjui cofounded an online platform that gives q…
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The Broadway Cast


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Funny Ladies | Kate Rockwell, Lisa Howard, Lesli Margherita
1:00:37
1:00:37
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1:00:37
In this episode, it's all about the Funny Ladies of Broadway! Joining host Ben Cameron are Kate Rockwell (Bring it On: The Musical, Mean Girls), Lisa Howard (The 25th Annual Putnam County Spelling Bee, Escape to Margaritaville), and Lesli Margherita (Matilda the Musical, Dames at Sea). Ben and the ladies chat about finding their funny, the math tha…
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