show episodes
 
This is about exploring not only physically what the body can do but starting from the inside out and fixing what got us here in the first place! I will touch on topics that are not necessarily comfortable but I believe true growth comes from confronting things that are uncomfortable to get on the other side of it so you’re no longer in fear of it, whether it be physical mental emotional or spiritual.
 
A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships ...
 
Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
#GERIonICE helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at PTonICE.com
 
Female Fitness. Faith. Farming. Fortitude. Perfection and sanitation = weakness. To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expe ...
 
I haven't always been a strong guy. I haven’t always been a motivational, outgoing, talk in front of a lot of people kind of guy. My name is Chris, I’m the founder of KettlebellWorks and co-host of The Breakthrough Secrets Podcast with my brother in strength Mike Kurkowski.My personal achievements are diverse, ranging from 2x Ironman Triathlon finisher to hitting a triple bodyweight deadlift. All that to say; I’ve been at the extreme side of endurance training and the extreme side of strengt ...
 
How do I lose weight? What exercises do I need to do? How to stay motivated? These are big questions that fitness coach MC KIM digs into in the Remix My Fitness Podcast. The show has inspiring guests, interviewing leading experts in the fitness, hearth and the nutritional space. Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. MC KIM's speciality is being able to crack the Fitness DNA that has been holding you back from achieving ...
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Just as our bodies are structurally stacked, as are all of the practices that allow us to be our most optimal selves. As a health and performance coach of over 15 years, Joe DiStefano has been witness to much of the information out there pushing people into unsustainable directions, without giving credence to many transformative foundational practices. On Stacked, experts in health, fitness, and longevity share their most effective insights—bridging the gap between health and fitness and giv ...
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
tl:dr: Just a 50-year-old cisgender white male mansplaining his own self-importance. But good. Full Summary: The musings of Chris Abraham as he aspires to know the world and himself while getting healthy, losing weight, becoming fit, and running his small business while living in South Arlington, Virginia. Walk with him a while and see what's up. Support this podcast: https://anchor.fm/chrisabraham/support
 
Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the ...
 
All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that ma ...
 
Ian's Health is a podcast series discussing all matters health. Hosted by Ian Entwistle, each episode will focus on important topics in health, wellness, nutrition and fitness. There'll also be help from guest experts from the health and fitness world to navigate the science and reveal clear, useful information.
 
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Scientific Strength

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Scientific Strength

Scott Iardella, MPT, CSCS reviews research in strength training

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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
 
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More Than Just Dumbbells

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More Than Just Dumbbells

PowerBlock.com - World's Best Dumbbell

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The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training an ...
 
Discussing fitness, easy ways to incorporate movement & herbs into everyday life. Trainer / Trainee duo discuss active lifestyles & wildcrafting remedies. Let's get real about health, fitness & herbs that heal. DC Fit certified personal trainer helps clients build strength beyond circumstance being well versed in rehabilitating the body after injury. Due to the devastating wild fires that have plagued the southern Oregon area, 100% of proceeds from the podcast will be donated to local relief ...
 
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
 
Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength c ...
 
The Pro Sports Podcasters is hosted by sports analysts Corbert de Ronde, Nii Wallace-Bruce, and Justen Williams. On this show there is no sport too big, or too small for us to cover. You'll learn something every episode! #NoSportLeftBehind Our guests include the top athletes in their sport, coaches, sports broadcasters, sports agents, league administrators, and dedicated fans. We cover every sport from every angle, and provide perspectives that other podcasts ignore. Each host has expert kno ...
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower y ...
 
It's not easy to achieve optimum physique and health while giving full effort to learning and self-development. Nevertheless, you're not concerned whether it's supposed to be easy or hard. Is it worthwhile? This is the question you ask yourself. And if the answer is yes, you dive into it with maximum vigour. How do you keep expanding your mind while giving 100% to training your body? The fitness lifestyle can be addictive but you can use it in a positive way. It's not just about training and ...
 
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show series
 
Kettlebells have been around for over 100 years and allow people to get a super great workout and burn the same amount of calories as a dumbbell or barbell workout in half the time. Listen to Kitty and Jason discuss the many benefits of kettlebell training and call one of the nation’s top expert in Kettlebell training so he could break down where t…
 
Push. Pull. Hinge. Squat. Lunge. Rotate. Exercise is a function of movement and the human body is made to move; therefore, for the best results, exercise programs should be based on how the body is designed to move. Kettlebells have been used for exercise for more than a hundred years and are the perfect tool for strengthening muscles using movemen…
 
Morgan is joined by Trcia Wanish, one of our Franchise Partners of our Frisco and McKinney, TX locations! She has been with Burn since what feels like day one. Tricia is a mother and business owner who once rocked the mic on the floating floor. She is breaking down some hard things she has faced in her motherhood journey and how she, and her family…
 
In this solo show, I address some of the most common questions I get asked about kettlebell training and share some fun and effective ways to help you squat deeper, hinge better, and improve your shoulder mobility. I talk about how our sedentary lifestyles, repetitive workout routines, and restrictive footwear can affect our ability to squat, hinge…
 
I am joined on today's delightful episode by a man who went from Kung Fu to Kettlebells and was able to rebuild his body, recapture his youthful vigor, and kick as much butt in his 40s as he did in his 20s. Buckle in for this action-packed episode (and be sure to share it with a friend or two). And if you haven't already, be sure to get my 9 Minute…
 
In this presentation styled episode, I go over how to kettlebell swing properly and how it relates to an increased rate of fat loss. Be sure to watch this episode with the link below! WATCH EPISODE HERE: https://youtu.be/bFPnkKVTV2oPresale List for my ebook: forms.gle/1WzjPmuCso4YPjjg8CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/st…
 
Lance Sillwood, ETA qualified personal trainer, shares his insights into weight management, functional training, sports-specific conditioning & body-building. Please Like and Follow ChatSapphire & Lance Sillwood on Instagram, and subscribe to Body Basics by ChatSapphire on your favourite podcast repositories to get the latest episodes.…
 
Rah Rah talks about getting a blowj*b on his birthday Jared and Rah Rah talk about bouncing in Memphis Adam 22's hair transplant Does money make you happy? Jared’s music career My journey with Ayahuasca, mushrooms and picking up women Jared talks about how he started Zen Kettlebell https://www.instagram.com/zenkettlebell/…
 
Welcome to the Pro Sports Podcasters Podcast! NEWSLETTER SIGN UP !!! https://captivate.us7.list-manage.com/subscribe?u=48d148e91bacee63c8f63fe3c&id=73ef4ebbc5 - Nii and Cobe speak with Kettlebell Kickboxing Canada's Jodi Barrett about her path to physical and mental Fitness. -Jodi gets personal and fills us in on what drove her to strike out on her…
 
Mike Lee is a fellow former combatant as a boxer. I see in his career an incredible mirror for mine. He is currently owner of my absolute fav CBD company, www.mysoulcbd.com, who just happens to be a show sponsor. Enjoy this conversation and go check them out with code “KKP” for 15% off! Enjoy Fam! Connect with MIke: Website: www.mysoulcbd.com Insta…
 
Is your butt as flat as a pancake? Are you unsure where your back ends, and your butt starts on your body? Then today is a must listen to episode as bodybuilder and transformation coach Phillip Ngo and I sit down to discuss how to develop the size and strength of your glutes at home. We get into: 👉 Top 3 Home Exercises to Develop Strong Glutes 👉 Wh…
 
Join your host Dr. Matt Driscoll and his guest Malena Guadagnino, co-owner of ROC and Soul Fitness as they discuss: Tell us your story. What or who inspired you to start ROC Soul and Fitness? Tell us about your trampoline class? Why is using a trampoline beneficial for our health? Who should not use a trampoline? In your opinion, are trampolines be…
 
In this compilation episode, I put together four episodes about weight loss. From bigger picture ideas to tangible things to do today to see success finally. WATCH LATEST VLOG EPISODE HERE: youtu.be/RKZ-0jL--NYPresale List for my ebook: forms.gle/1WzjPmuCso4YPjjg8CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-stAdd me …
 
Welcome back! It's been a nice break but it's good to be back with you all! Today on the show we are doing a bit of catch up, summarizing what you can expect here in the future at Dirty Strength Radio and I'm sharing my new projects, the Wise Women Circle-a private community for women seeking ancestral and Biblical wisdom, antidotes to fear and sup…
 
Welcome to the Pro Sports Podcasters Podcast! CHECK OUT THE NEW WEBSITE !!! https://www.prosportspodcasters.com -Justen and Cobe talk with MMA fighter Billy (Big Sexy) Swanson who recently had his first fight with Bellator. -Billy Swanson talks about his motivation to pursue an MMA career, start a Mixed Martial Arts gym, and how he got the nickname…
 
Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network Kate Eckman is the author of The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. She is a broadcast journalist and TV personality who brings her expertise in communications, performance, and…
 
Welcome to the Pro Sports Podcasters Podcast! NEW WEBSITE !!! https://www.proportspodcasters.com -Corbert de Ronde makes his picks for the LPGA BMW Championship in 2021. -He selects 4 favourites, 4 dark horses, and 2 sleepers for the LPGA BMW Championship. -Place your bets on the SPORTS INTERACTION BETTING WEBSITE! For a fantastic sign up bonus use…
 
In this compilation episode, I put together several episodes that go over everything there is about shoulder pain and what to do about it. This is the complete guide to shoulder pain. Enjoy! WATCH THIS EPISODE HERE: https://youtu.be/RKZ-0jL--NYPresale List for my ebook: forms.gle/1WzjPmuCso4YPjjg8CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: tees…
 
Pat and Jim take questions from the audience on everything from improving your military press to their thoughts on the multiverse. Topics include improving pressing strength, dealing with doubt in faith life, what the theological implications of the multiverse are, and whether ring or parallel bar dips are better. It's a wild mix! Please like, comm…
 
Currently in the United States, the average lifespan is approximately 78 years-old; scientists are studying the aging process, what can influence it and how we might able to extend our lifespan. Recently the Washington Post ran an article on Longevity that addresses many of the topics about aging that scientists are currently studying. This Quick F…
 
Rah Rah fumbles getting a broad's number Fury vs Wilder/Racist Rah moment Can Dave Chappelle be cancelled? Demi Lovato doesn’t like people using the word alien anymore Are you happy with your job? How important are teeth and physical appearance to women? Home Alone reboot What is the heaviest Rah Rah has ever been? Jon Jones issues Jon Gruden email…
 
Welcome to the Pro Sports Podcasters Podcast! CHECK OUT THE NEW WEBSITE !!! https://www.prosportspodcasters.com -Justen and Cobe talk with undefeated MMA fighter JustIn (J Train) Gonzales who recently had his first fight with Bellator. -J Train talks about his development as an MMA fighter and the long road he had to endure to reach a top promotion…
 
Charles Clay is a newer brother, but a brother nonetheless. He is also a coach, a bodyworker, and so much more. He brings a lot out and up for me in this ep. There is a special light around him that brings the world around him up in vibration. Love this dude and love sharing this convo with y’all! Enjoy fam! Connect with Charles: Website: https://c…
 
Stephanie is a Franchise Partner of our Celebration, FL location who just celebrated their one-year anniversary, and is a mom of two to a boy and a girl (8 and 6). She joins the Burn family with a background in working for cruise lines and Disney in the entertainment industry. Stephanie is an "all-in" individual and jumps headfirst into whatever op…
 
Can you really get strong at home with minimum equipment? That's what we are talking about in today's episode as I share with you a client coaching call. TC was an avid gym-goer, attended many different classes and was a marathon runner. He is a former in-person client of mine, way back when I first started my fitness career, contacted me recently …
 
In this compilation episode, I put together FOUR episodes that are weight loss specific with tangible goals and things to do right away to speed up the rate of success for weight loss. WATCH LATEST VLOG EPISODE HERE: youtu.be/bFPnkKVTV2oPresale List for my ebook: forms.gle/1WzjPmuCso4YPjjg8CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.c…
 
Muscles generate force to move the body and when used repeatedly, they can increase both size and force output (strength). It's generally accepted that resistance training is the most effective way to enhance size and improve strength, however there is an ongoing quest to find ways to speed up the process. It sounds dangerous and counter-intuitive …
 
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