show episodes
 
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
 
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
 
Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset) ...
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
R
Resilience Radio

1
Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

Unsubscribe
Unsubscribe
Monthly+
 
Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
 
F
Fasting For Life

1
Fasting For Life

Dr. Scott Watier & Tommy Welling

Unsubscribe
Unsubscribe
Weekly
 
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
 
Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
 
E
Everyday Wellness

1
Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her list ...
 
Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Veteran health podcaster (The Livin’ La Vida Low-Carb Show, Keto Talk, Ask The Low-Carb Experts, and Low-Carb Conversations), blogger, international speaker, and bestselling author Jimmy Moore hosts this podcast featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide ...
 
K
Ketodontist Podcast

1
Ketodontist Podcast

Matthew Standridge, DDS, FAGD

Unsubscribe
Unsubscribe
Monthly
 
Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast. Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach ...
 
Welcome to the Moral Imagination Podcast. The overarching theme of my podcast is what it means to be a human person and what makes for a meaningful and good life. We will discuss philosophy of the human person, culture, religion, social philosophy, and many other related topics, like education, learning, economics, food, technology, artificial intelligence, and intellectual history. My goal is to interact with ideas and people whose work I find challenging, and intellectually and socially im ...
 
This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!
 
T
The Detox, Lyme and Health Podcast with Dr. Jay Davidson

1
The Detox, Lyme and Health Podcast with Dr. Jay Davidson

Drainage, parasites, Lyme, co-infections, mold, heavy metals toxins, laten

Unsubscribe
Unsubscribe
Monthly
 
The Detox, Lyme and Health podcast was created for those struggling with chronic health conditions who are looking for both the upstream source of their symptoms and natural, sometimes unconventional, ways to regain vibrant health. Dr. Jay Davidson focuses on tackling health issues at the root cause, with specific emphasis on drainage, parasites, Lyme, co-infections, mold, heavy metals toxins, latent infections, pathogens, and more.
 
To The Queue is a Podcast about life, love and entertainment! On this channel there will be weekly discussions on life, love and current events with Terrance and his partner in crime Christine. In addition Terrance and his misfit friends will provide weekly rants on what’s trending in the world’s of sports and entertainment. From there, we want to be interactive with our audience and hope you add topics TO THE QUEUE!!!
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
Loading …
show series
 
How does a FREE 90-day supply of Paleovalley Turmeric Complex sound? Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong. Winning is easy, just go to ratemypodcast.com/jockers. Leave a review, and send a screenshot or confirmation of the…
 
A 2KD Classic with a brand new intro!! At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living. Dr. Phinney is also a researcher and author of dozens of studies into ketogenic diets. Support this podcast at — https://redcircle.com/2-keto-dudes/…
 
Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds a BA in English and Creative Writing from the University of M…
 
Dr. Mindy Pelz, D.C is a best-selling author, keynote speaker, nutrition, and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet …
 
To watch this episode and other past episodes, please visit Rachel’s YouTube channel. To learn more about the Muscle Science For Women program, follow THIS link. To sign up for Kabuki Education Week, follow THIS link. In this episode, Ashleigh and I chat about the differences between training for hypertrophy versus training for strength and how to …
 
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovall…
 
5 intermittent fasting rules to follow for incredible results! The fasting rules should never be broken. You'll learn the foods to avoid when breaking a fast, how to safely break a fast, intermittent fasting for women & more! 💻 Register for my FREE upcoming fasting masterclass: http://www.intermittentfastingmasterclass.com The first rule: Build up …
 
Zach discusses his current training, shares cross training protocol, his favorite most beneficial foods, and strategies for staying on track with nutrition and training. All listeners are challenged with a Mark Bell inspired workout. LMNT: drinkLMNT.com/HPO Zach’s Training Plans: zachbitter.com/training-plans HPO Sponsor Discounts, Promos, & Links:…
 
Episode #84: Kim recently had a big Oops involving a root beer. She uses it to illuminate the importance of staying the course and navigating the waves. Kim's Links: Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketoli…
 
Today I’m answering the questions you’ve sent me in recent months. I cover quite a few topics, including various aspects of extended fasting, how to approach weight loss, ketone supplements (aka exogenous ketones), healthy versus unhealthy fats, and several more! If I didn't answer your question today, keep it ready for next time. Full show notes a…
 
In this episode, Dr. Scott and Tommy discuss the age old debate about how fast you should lose weight. The data on this topic point in a few different directions, so they break down the study designs and lend insight into how to interpret the results to maximize real world results. How to Prevent Muscle Loss While Fasting (Muscle Loss and Intermitt…
 
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovall…
 
Protein is essential for maintaining muscle mass as we age. Modulating protein intake via dietary intake or fasting can have variable effects on aging and muscle growth. Whereas fasting turns off multiple pathways associated with aging, such as mTOR, IGF-1, growth hormone, and others, eating for optimal fitness activates these important processes. …
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. There is so much to consider when buying a new home – location, quality of local schools, number of bedrooms, structurally sound, investment potential, proximity to amenities – But what factors do people need to consider when …
 
Today, I am blessed to have here with me Bitten Johnson. It has been 27 years since Bitten started her journey into food addiction, which she now calls “Sugar Addiction.” Over the years Bitten has had the good fortune to collaborate with many professionals and treat thousands of people worldwide. Through these collaborations, Bitten have developed …
 
Michelle helps people plan, prepare, and experience their own good death by connecting them with their core values for living well, allowing them to make conscious decisions about how they would like to navigate decision-making around aging, dying, and disposition. She provides personalized support for individuals facing death at any stage, includi…
 
Support this cause and help Phil raise funds to support Women's Legal Services QLD. Donate here: https://dancing-ceos-2022.raisely.com/phillip-di-bella What does Success Mean to you? We strive for success in all aspects of our life, so understanding what it means to you is the first step in your journey towards, For Phil, it means achieving the map…
 
I am delighted to have Dr. Morgan Nolte joining me today! Dr. Morgan is a passionate board-certified clinical specialist in geriatric physical therapy. She is the founder of Weight Loss for Health, an online course, community, and coaching program to help women in c and postmenopause reduce insulin resistance for sustainable weight loss and disease…
 
Today, I am blessed to have here with me Dr. Joan Ifland. With the publication of her textbook, Processed Food Addiction, Dr. Ifland is considered to be the world's leading expert in processed food addiction. Backed by new technology developed in the textbook, Dr. Ifland has developed cutting-edge innovations in online programs addressing compulsiv…
 
To watch this episode and other past episodes, please visit Rachel’s YouTube channel. Listeners can find Alex Bush at his website www.physiquedevelopment.com, on Instagram @alexbush_, and YouTube @Physique Development Alex Bush is a coach, trainer, and co-founder of the online coaching platform, Physique Development. He has a bachelor's degree in E…
 
Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. Tim is a psychology specialist, serial entrepreneur and successful businessman. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created Th…
 
How does a FREE 90-day supply of Paleovalley Turmeric Complex sound? Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong. Winning is easy, just go to ratemypodcast.com/jockers. Leave a review, and send a screenshot or confirmation of the…
 
Today, I am lucky to have here with me, a specialist in Weight Management and Bariatric Surgery for adults and adolescents, Dr. Robert Cywes. He has been doing bariatric surgery for 18 years, performing over 8,000 surgeries. This is an episode that originally aired on March 2020, and it was so good we decided to re-release it here today. Dr. Cywes’…
 
On this episode of the LLVLC Show, Jimmy welcomes Dr. Joy Kong to talk about the revolution happening in stem cell therapy. “Think of you and me and everyone listening, we came from a single cell, and from that stem cell came US, this incredible organism.” - Dr. Joy Kong GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com In thi…
 
Mark Bell is well known in the fitness industry. He has world class powerlifting performances, created a multimillion dollar business, successfully competed in bodybuilding, and most recently decided to tackle a 50 miler! Support: zachbitter.com/hpo Episode Details: zachbitter.com/hpo-episode-266 HPO Sponsors: zachbitter.com/hposponsors Optimal Car…
 
Episode #83: I talked with Jonathan Shane of The Keto Road about his Keto journey, his approach to coaching, how Keto dogma can hold us back, as well as thoughts on how he's planning to navigate food as he raises his daughter. Jonathan’s Links: Website: https://www.theketoroad.com The Road podcast: https://www.theketoroad.com/the-road-podcast Faceb…
 
I am delighted to have Sam Apple joining me today! Sam is on the faculty at Johns Hopkins. Before he arrived at Johns Hopkins, he taught creative writing and journalism at the University of Pennsylvania. He holds a BA in English and Creative Writing from the University of Michigan and an MFA in Creative Non-fiction from Columbia University. Sam has…
 
Sonya Jensen is a Naturopathic Physician, mother, author, yoga teacher, podcaster, workshop and retreat leader, as well as the cofounder of Divine Elements Health Center, The Longevity Lab, and The Health Ignited Academy. In this episode, Drew and Sonya talk about self discovery, how hormones negatively affect the body, how to harness your hormones…
 
On today’s episode of the LLVLC Show, Jimmy welcomes his One Step Deeper co-host Brittany Davis to talk all about her 75 Hard experience. “I’m a perfectionist, so having rules in 75 Hard really worked for me. However, in my mind, I felt like I was underachieving once it was over.” - Brittany Davis GET STARTED WITH THE KETO CHOW STARTER BUNDLE at Ji…
 
Feasting is a normal part of our culture, but it can also easily get out of hand. Today I share several practical tips to help you limit the damage, and stay in control during holiday feasts or similar occasions. I also share suggestions about how to get back on track after a feast, including how to use time-restricted eating or fat fasting. Hope i…
 
***SPECIAL OFFER! GET 20% OFF THE 10-DAY DIY CHALLENGE HERE! In this episode, Dr. Scott and Tommy reflect on so many great #WINS and breakthroughs that listeners have shared over the past 100 episodes! They highlight the best episodes for newcomers to listen to in order to jumpstart their progress, and they announce the Fasting Wall of Fame to find…
 
How does a FREE 90-day supply of Paleovalley Turmeric Complex sound? Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong. Winning is easy, just go to ratemypodcast.com/jockers. Leave a review, and send a screenshot or confirmation of the…
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week on the podcast Leah and Holly review best moments of the previous four episodes. The article this week looks at a study where they compared the pesticide levels in a Mediterranean diet versus an Organic Mediterranean…
 
Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat really makes you fat. The New York Times bestselling author of The Big Fat Surprise. T…
 
Support this cause and help Phil raise funds to support Women's Legal Services QLD. Donate here: https://dancing-ceos-2022.raisely.com/phillip-di-bella In today's episode, Phil gets put on the spot by his podcast producer Gilberto from The Podcast Boss and gets a "taste of his own medicine" by being asked his 5 insightful questions. Join Phil and l…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login