show episodes
 
Hosted by wellness champion and reset expert Dr. Mindy Pelz, The Resetter Podcast explores science-based, tangible and easy to apply practices to help you restore your body’s optimal health settings, just like hitting the reset button on your computer! Dr. Mindy interviews leading health professionals and thought leaders on the topics of fasting, nutrition, ketogenic diet, the microbiome, gut repair, anti-aging, hormones, biohacking, supplements, heavy metal detoxing, functional testing and ...
 
Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, heal ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset) ...
 
Time to B.rad! Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triat ...
 
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
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show series
 
How can the body's natural frequencies be used to solve pain and hindrances throughout? New frequency therapy techniques used by certified strength and conditioning specialists are leading to excellent results. Press play to learn: The frequencies located throughout the body How changing patterns in the body and lifestyle can be healing How many AN…
 
How can neurodegenerative diseases be better understood to find new therapeutic techniques? Researchers use tools like deep brain stimulation and virtual reality to make new leaps. Press play to learn: The physical signs that hint at the development of Parkinson's How brain circuits can be modulated The next stages of research planned by Aasef Shai…
 
Cancer survival exceeds 90% when detected during Stage I. Novel technologies are making early detection easier, especially for cancers that usually aren’t diagnosed until after metastasis has occurred. Tune in to discover: The important distinction between multi-cancer early detection and liquid biopsy The benefits provided by looking for molecular…
 
It’s time for some fantastic questions from B.rad podcast listeners! We start by talking about how testosterone blood values can fluctuate based on lifestyle factors and how Ancestral Supplements MOFO is actually a food supplement that boosts the nutrient density of your diet (along with other superfoods and superfood smoothies). This leads to me t…
 
To watch this episode, please visit Rachel’s YouTube channel. Listeners can find Stan Efferding at his website Stanefferding.com, and on Instagram @stanefferding and on YouTube @stanefferding Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds…
 
Dr. Bill McGraw is a research scientist currently living in Panama and is a prolific writer on a variety of topics such as aquaculture, the environment, heavy metals in the body, and related health issues. He is currently studying for a degree in naturopathic healing and helps people afflicted with chronic disease find the path to health using heav…
 
If you have had the privilege of ever seeing someone transform their physical appearance by doing a protein sparing modified fast, then you will be wondering, as I am. How can that be possible. I talk about why and what happens to those people. What it that they were finally getting the amount of protein they required, or was it due to all the thin…
 
In this episode, Tracee discusses some exercises that you should to do age stronger. She shared some workout routines she wishes she did back in the day, and her favorite exercises now. She also shared important types of equipment you should keep in your house to help you with your at-home workouts. At the end of this podcast, you're going to learn…
 
Dr. Richard Allen White III is an Assistant Professor with the College of Computing and Informatics at the University of North Carolina in Charlotte. Dr. White describes himself as a computational and molecular virologist working on the systems aspect of ecosystems. He is the founder, chairman, and CEO of RAW Lab in Concord, North Carolina that is …
 
“At first, it was like trying to drink from a firehose of knowledge…but I kept doing it, and getting better at it…” says Richard Jacobs, as he explains his experience in creating what’s now known as the Finding Genius Podcast. Tune in for all of Jacobs’ insights, and discover: What it took to co-author a book on viruses alongside 30 virologists and…
 
Check out episode 030 of The Low Carb Hustle Podcast as the guys chat with Dustin from Fire Creek Snacks. Topics discussed: *How Fire Creek got their products into 500 retail locations. *The Upside and Downside of marketing your brand at trade shows. *The Power of a giveaway collaboration. Check out Fire Creek Snacks: www.FireCreekSnacks.com Check …
 
No one likes me. I’m going to fail this exam. I really shouldn’t have eaten all that lasagna. Ever have these or similar thoughts? If so, you’re not alone. Most of us are overrun by certain thinking patterns, which lead to certain feelings, which lead to certain behaviors. And often, the result is detrimental to our mental and physical health. Tune…
 
How can GI health significantly determine the general health of the rest of the body? Since so many bodily systems utilize products produced along the gastrointestinal tract, minor issues can be increased throughout the body. Listen up to learn: How the gut microbiome has the potential to make or break the body's health How the Western diet may be …
 
“I’m not asking you to go do a workout. Just go move.” I welcome Dr. Stefan Zavalin, a movement enthusiast and work culture consultant, to the show for an informative discussion about the extremely important lifestyle objective of moving around more throughout the day. In this episode, you’ll learn about all the different ways our work culture and …
 
What constitutes a ‘healthy’ vs. ‘unhealthy’ relationship with food? What is the definition of a ‘binge’ and what’s supposedly an appropriate amount of food to eat in a sitting or in an hour or in a day? In this episode of the podcast, Marcus is exploring what a ‘healthy’ relationship with food is from an evolutionary context as well as a modern da…
 
// R E A D Y • S E T • R E S E T This episode is all about what is happening to your brain as you laugh. We talk about the science behind laughing and how laughing can improve your immune system. Laughing Lovebugs, Lauren and Alik are a husband and wife team of Certified Laughter Yoga Leaders. Yes... LOL! You read that right we are "Laugh Yogis"...…
 
Dr. Melanie is back again for Part Two Episode on Intuitive health coaching! We don’t talk too much about training, fueling and performing for the low carb athlete BUT I feel that this in a fascinating topic to share and dive into – so hopefully you learn something new in this episode or experience an “ah ha”! “After having gut health and weight pr…
 
Dr. Brian Hooker is an Associate Professor of Biology at Simpson University. He specializes in microbiology and biotechnology and has a keen interest in the importance of inoculation and the safety of childhood inoculation. He has written numerous articles about childhood inoculation side effects including allergies, developmental delays, infection…
 
James Connolly, producer of two documentaries, Sacred Cow and Death in the Garden, comes on the show to discuss the problems with our food system, how they’re only getting worse, and what we can do to fix things. James first revolutionized the food system in some inner-city schools in New York and eventually went on to produce documentaries that hi…
 
Janet Hays, founder of Healing Minds NOLA, is a formidable advocate for those who suffer from severe mental illness in New Orleans and across the country. She works tirelessly to bring those afflicted with mental illness, their families, and other stakeholders together to find a path to more productive and humane treatments of mental illness. Click…
 
Imagine feeling perfectly healthy and heading to your doctor for a simple cholesterol check, only to be told your blood work indicates that you may have an extremely rare, aggressive form of cancer. This is how most people are diagnosed with T-cell prolymphocytic leukemia (T-PLL). Dr. Marco Herling specializes in this type of cancer and shares his …
 
Is cancer its own separate organism? While we believe that it may not be most of the time, some instances of contagious cancer variants do not die with the host. Listen in to learn: How cancers may first arise Why metastatic sites hold vital clues to begin understanding metastasis How to backtrack a tumor to see how it may have formed Courtenay C. …
 
One of the most valuable insights gained from my informative show with Dr. Herman Pontzer was that we burn the same amount of calories every day, regardless of whether we work out or not. This revelation is nothing short of life-changing, as it allows you to see that pointing the finger at your output in the gym is just a waste of time, and that it…
 
To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/ Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter In this episode, Rachel chats about what to focus on when you’re trying to “shape” your body, why it may not be a good idea to endurance train and go into a bulk phase at the…
 
You may be familiar with cicadas but are you aware of the vast impact they have on the environment. A cicada emergence can leave lasting effects on the world around them. Press play to learn: What years cicadas emerge Why cicadas live most of their life underground What Samuel Ramsey plans on studying next Samuel Ramsey, founder and director of the…
 
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