show episodes
 
H
High Intensity Health with Mike Mutzel, MS

51
High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Unsubscribe
Unsubscribe
Weekly+
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition ...
 
F
Fasting For Life

1
Fasting For Life

Dr. Scott Watier & Tommy Welling

Unsubscribe
Unsubscribe
Weekly
 
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
 
T
The Metabolic Link

1
The Metabolic Link

Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

Unsubscribe
Unsubscribe
Weekly
 
Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
 
Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
 
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
 
Tune in and find out how millions of people are reversing chronic conditions with a ketogenic diet. Mary Beauchamp is a Registered Nurse, Certified GAPS Practitioner (Gut and Psychology Syndrome), Best Selling Author, Mother of four children, and grandmother with over 25 years as a keto diet specialist. She explores the science and spirituality of self-healing through achieving metabolic health with a ketogenic diet, addressing the root cause of chronic illnesses. which is insulin resistance ...
 
Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
 
This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
 
E
Everyday Wellness

1
Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneu ...
 
B
Burn it Nutrition Podcast

1
Burn it Nutrition Podcast

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

Unsubscribe
Unsubscribe
Monthly
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
 
Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
 
Conversations about nutrition and fitness that bring common sense and a results-based focus back into the discussion. Coaches Natalie and Bronson talk honestly about things happening in the industry, current trends, new discoveries, and anything that gets them fired up about the good, the bad, and the ugly in health and fitness today. If you want information and tools you can actually use, this is the podcast for you.
 
Ketogenic Bodybuilding is where High-Intensity Strength & Conditioning meets Primal/ Ketogenic nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains and boost performance, while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, and 28-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach ...
 
In the age of processed information, diet camps, endless recipes, countless food products and mixed information on social media, we are here to help you find relevant information that works using high quality scientific research and experts while making the healthiest, tastiest and innovative food products. Visit us at https://ketogeek.com/
 
This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!
 
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
 
Spotlight Lipedema focuses on bringing together people, mostly but not exclusively women, living with lipedema and lipo-lymphedema. We will share stories, what has helped and what has aggravated our lipedema. Spotlight Lipedema will also feature some lipedema and lymphedema experts from the community to help us learn more about current management techniques and what is happening with lipedema research.
 
Loading …
show series
 
If you’re looking for ketogenic weight loss and want to get back to low carb basics, Extra Easy Keto is the resource for you. This 7-day guide will get you laser focused in one week’s time. Chock full of helpful cheat sheets and hands-on practical tips, Extra Easy Keto makes this lifestyle doable for everyone. Ketogenic Weight Loss on a Low Carb Di…
 
On today's episode, we have a very special guest, the CEO of Kelly Mental Health, a private mental health clinic based in Thunder Bay, Ontario. Their focus is on treating trauma-related issues using individually tailored, evidence-based treatments, with the goal of empowering individuals to become the best versions of themselves. Their high-quality…
 
Chris was 90 lbs. and bedridden from debilitating digestive upset. He was diagnosed with Crohn’s disease/ulcerative colitis. He struggled for years and his doctor told him to keep taking the medication (even though it was causing him liver damage), to plan on getting a liver transplant someday in the future, and to start eating coconut cookies. Chr…
 
On this Episode, I am thrilled to have a special guest with us, Asher Adelman, who is a highly qualified nutritional therapist and fitness coach. He is the owner of Primal Wellness and the CEO of Life Health and Wellness Center, a natural and holistic mental health clinic based in Las Vegas, Nevada. Asher's passion for helping individuals optimize …
 
David Fishchuk (@davidfishchuk) is a mindset & fitness coach, family man, and internet entrepreneur. David struggled with eating lots of plants and processed foods and before starting a new way of life in health and fitness going into keto, carnivore, and animal-based diets. https://www.instagram.com/davidfishchuk/ This episode is brought to you by…
 
I am honored to reconnect with Dr. Tracy Gapin today. He is a board-certified urologist and men’s health expert. The current state of metabolic health in the United States and most westernized countries has sparked a great interest in a GLP1 agonist, AKA Semaglutide Ozempic. So I wanted to talk to a clinician actively utilizing this medication. Dr.…
 
Is there a right or wrong way to do the keto diet alone? You can be successful going at this solo. Whether you’re living by yourself or lack a support system, today I’ll give you tips for how to do the keto diet alone. How to Do the Keto Diet Alone As I discuss in this week’s podcast about “How to do the keto diet alone,” there are virtual support …
 
In this episode of the Low Carb Hustle we answer a question from a listener who asks - "What's the best morning routine to do?" I got a little testy because this happened to coincide with a dumb TikTok from a wannabe influencer that I had seen recently I hope you get a lot out of this episode, and even if you're already dialed in with your AM routi…
 
As remarkable as ketones are in incredibly improving Parkinson’s disease, it’s best to avoid it in the first place. Listen in and find out how. See, we often talk about how keto is so helpful for Parkinson’s but often omit disclosing why eating organic foods may help reduce the incidence when we recommend eating veggies on keto. Show Links: Study u…
 
Deaths in children have increased 20% as a result of lockdowns and so called safety measures 'to flatten the curve. Support your Intermittent Fasting lifestyle with the updated Berberine Fasting Accelerator by MYOXCIENCE: Use code podcast to save 12% Video and Show Notes: https://bit.ly/3JqFft4 References: Woolf SH, Wolf ER, Rivara FP. The New Cris…
 
I have mentioned the term “mise en place” before and emphasized how important it is if you plan on becoming a better cook. It means “everything in its place” and is the foundation of the French culinary discipline. Anyone who has worked in a professional kitchen knows this term and uses this discipline daily. The degree to which it’s followed says …
 
We are graced once again with one of our all-time great guests yall! Jason Pickard is at the farm with me and we dive into some of his takeaways from the famed hunt I missed with him, Mansal, Salemi, Doc Riley and the like. Jason also has a course he’s birthed that will lead to abundance in your life as you learn to flow with the nature of your lif…
 
I have the honor of reconnecting with Scott Emmens today! Scott is the COO of MD Logic and a fellow health entrepreneur. Scott and I dive into Myo-inositol, one of my latest and favorite supplements! We explain what it is, its mechanism of action, and how it impacts the blood-brain barrier. We discuss its clinical considerations, relevant research …
 
Today we have Dr. Barbara Thorne, a termite biologist and an expert on the invasive conehead species, a Central and South American termite that has invaded South Florida. Barbara is a research professor and professor emerita in the Department of Entomology at the University of Maryland. Since 2012 she has served as the Florida Department of Agricul…
 
On this week’s episode of The Metabolic Link, Dr. Dominic D’Agostino is sitting down with world-renowned metabolic scientist, Ben Bikman, PhD, to explore the ins and outs of insulin resistance, Type 2 Diabetes Mellitus (T2DM), and ways to manage, and even reverse, both. In this discussion, Dr. Bikman makes a case for why testing fasting insulin sho…
 
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS APRIL 5TH, 2023! New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off April with intention, habit-building, and fast-tracking your fasting results! We'll teach you how to FAST to LOSE FAT for good, and u…
 
A new study found daily intermittent fasting for ~ 17-19 hours was sufficient to enhance fat loss, metabolic health and bio-markers linked longevity as well as cancer prevention. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: Use code podcast to save 12% Link to study, show notes: https…
 
If you are a physician who sometimes binge eats, this episode is for you. Many physicians suffer in silence with binge eating. And the emotional toll is huge. Listen in as I walk you through the A-Z’s on binge eating and share how to find recovery. My true wish is that you will find hope in this episode - hope for recovery, hope for peace with food…
 
I'm excited to sit down with Michelle Hurn. We talk about eating disorders, her health journey and much more. Make sure to listen to the full interview to learn more. Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order. ___…
 
On today’s episode, we have a very special guest who will help us in our journey towards a healthier and happier life. Dr. Christine Najjar is a board-certified internal and obesity medicine physician, with a Master's in human nutrition. Her exceptional expertise in utilizing food as medicine has transformed the lives of many patients, helping them…
 
Rebecca Pacheco is a Concert Pianist, Vocal Coach, Adventurer, and the first female to complete the MotoDreamer Trans-Amazonian Challenge - in which she traveled nearly 10,000 miles, through 7 countries, over a 52 day period - all on a motorcycle! In this episode, Drew and Rebecca chat about her epic journey, what it took to prepare for such a trip…
 
Many people are in prison and don't have anything else to do but be frustrated about the situation. In this episode, Peter shares the incredible story of his life, from a fancy childhood to an unexpected future nightmare in prison. Listen as he gives insights on the importance of mindset, positive perspective, and faith in God’s plan. Overall, this…
 
Kay Stewart (@realdogbox) is an expert in dog nutrition. She was a veterinary technician for over 40 years, a biotechnical researcher, and is now a researcher at Real Dog Box and a writer for the Feed Real Institute. https://www.instagram.com/realdogbox/ https://real.dog/box/ https://feedreal.com/ This episode is brought to you by Optimal Carnivore…
 
I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has impacted more than 70 diseases. He is also a Ted-X speaker and the author of Eat to Beat Your Diet, one of my favorite books thus far this year. Dr. L…
 
After years of demonizing dietary cholesterol, the consensus in the medical community is finally shifting: cholesterol-rich foods have a minimal impact on serum LDL or total cholesterol. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code…
 
Looking for an easy to make keto pudding recipe? You’re in luck! This dessert is simple, delicious, and best of all, filling. Pretty surprising for a keto pudding recipe! Easy to Make Keto Pudding Recipe Play the easy to make keto pudding recipe video on YouTube or listen to the audio podcast. Either way, today you’ll become an expert in how to mak…
 
In this episode of the Low Carb Hustle we answer a question from a listener who asks - "what's the best type of cardio for fat loss??" The answer might surprise you, because there are SO many good cardio options out there. I hope you get a lot out of this episode, and even if you're already dialed in with your nutrition, I hope you will have a new …
 
Recently there have been sensational headlines about erythritol increasing the risk of heart disease, and similar headlines about a “keto-like” diet also increasing the risk of heart disease. Today I’ll break down what actually happened, and whether you should change your behavior as a result. Erythritol video on YouTube: https://youtu.be/oMbTjJZeQ…
 
Episode #151: Kim chats with Amy Berger about what works for her and her clients to see long-term success. This is the next in the Maintenance series where we share low-carb maintenance success stories. Amy’s Links: Blog: http://www.tuitnutrition.com/ YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos Twitter:…
 
Since everyone has a sweet-tooth to some extent, knowing what each sweetener actually is, its effectiveness, side effects, and which are known toxins is important to know. This is a first in a series on artificial sweeteners and ‘natural’ sweeteners commonly used. We’ll cover why some are considered toxic,what problems with some of the others are, …
 
Let's discuss how how different macronutrients and blood sugar issues can regulate aging and the induction of cellular senescence. We also discuss how various dietary interventions can achieve prevention of disease and extension of lifespan by modulating senescence. Sponsored Message: Support your Intermittent Fasting lifestyle with the updated Ber…
 
Visit Harvest Eating Today’s show is done at the behest of one of my Telegram subs and is my attempt to let you see how chefs think at work, and at home too. This topic could go in many directions so I hope I did justice to this subject and provided some helpful insight into how I try to process home cooking using my chef background. Some of the th…
 
Jerry Pollack is a scientist recognized worldwide as a dynamic speaker and author, whose passion lies in plumbing the depths of natural truths.​ He received the 1st Emoto Peace Prize and is a recipient of the University of Washington's highest honor, the Annual Faculty Lecturer Award. He is founding Editor-in-Chief of the research journal WATER and…
 
In today's era, where most men, especially the youth, only know how to eliminate fat, where they should be building muscle and focusing on their testosterone levels, there is a lot of misinformation spread around. In today’s episode, Ali, the queen of men’s health, shares her amazing insights about the health benefits of building muscles and how to…
 
Loading …

Quick Reference Guide

Copyright 2023 | Sitemap | Privacy Policy | Terms of Service