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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Pop Culture Univeristea is all about extracting wisdom and life lessons based on what’s going on in pop culture. We learn from the successes and failures of our favorite celebrities. This Monday / Wednesday / Friday class will teach you EVERYTHING going on in pop culture and leave you with nuggets of wisdom to improve your own life. Information and inspiration courtesy of all your favorite stars and your host PattyPopCulture
 
Chitchat Dad is a podcast and blog series charting a pregnancy from the male perspective. From UK journalist Haseeb Malik, the show looks at some of the key stages along the nine month journey while also reflecting on what it's like to be a dad. Where do we go wrong? And, where can we improve? There is no exact science to parenting or being a father; so the podcast aims to share experiences, enlighten and inspire listeners with input from other fathers, mums and industry professionals.
 
Welcome to the Riffs Or Die podcast, hosted by David Sanchez from Havok. Join David as he dives deep into the vast multiverse of music, philosophy, art, history, comedy, common sense, independent thought, and the profundity of our ephemeral existence, AKA "life". Subscribe today and let's riff on some ideas. Sign up for bonus episodes and exclusive content at https://www.patreon.com/riffsordie - Visit www.riffsordie.com for more info. Thank you for your support.
 
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & Vol For Life. He hosts the best up-and-coming sports podcast today with a stacked rotating guest list of sportswriters you know and love ranging from ESPN, Sports Illustrated, The Athletic, The Ringer, Bleacher Report, SB Nation, and so many others along with other sports-media figures, current and former athletes and coaches, front-office guys and even Chase's close friends and family members who put may or may not put up with ...
 
Join journalist, Kizzy Cox, and comedian, Onika McLean, the hosts of What’s The 411, as they do a quick take on people and events from hip-hop and pop culture; and a fresh take on the activities of people and subjects in the news or, just because they want to. Check us out for comedy and hilarity, and seriousness, especially if you get called on the carpet. An Ebony #1 pick by someone named Ebony, What’s The 411 has interviews with celebrities and wannabe celebs, as well as, authors and info ...
 
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Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy and Vol For Life. On part 3 of today's program, Chase is joined by Auburn Live's Justin Hokanson to talk about the Auburn Tigers, how Bryan Harsin has survived behind-the-scenes, the impact of boosters on-campus, how Auburn has approached NIL, why Derek Mason left, Zach Calzada leading …
 
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy and Vol For Life. On part 2 of today's program, Chase is joined by fellow Atlanta Sports Guys' Max Marcovitch and Garrett Chapman to talk about the Falcons losing Deion Jones for the summer, Bryan Edwards entering the fold at wideout, Avery Williams flipping to running back, the Hawks g…
 
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy and Vol For Life. On part 1 of today's program, Chase is joined by Rocky Top Insider's Ryan Schumpert and 5StarPrep's Ethan Stone to talk about Cade Phillips committing to Tennessee, both Josiah Jordan-James and Santiago Vescovi returning for Tennesee basketball, the big recruiting week…
 
Fritz Gilbert shares 5 steps for spending in retirement. This is part 1 of 2. Episode 1905: [Part 1] 5 Steps To Learn To Spend In Retirement by Fritz Gilbert of The Retirement Manifesto Fritz Gilbert retired at age 55 after a 33-year career in the global aluminum industry. His award-winning blog, The Retirement Manifesto, is focused on helping peop…
 
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to navigate the difficult relationship they have with their parents whom they're living with Episode 1351: Q&A - Why Aren't My Parents More Patient With Me When I'm Still Living With Them and Look…
 
Nick Loper with Side Hustle Nation shares alternatives to 5 of the most popular side hustles. This is part 1 of 2. Episode 605: [Part 1] 5 of the Most Popular Side Hustles — And What to Do Instead by Nick Loper of Side Hustle Nation Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started the website because…
 
Summer Banks with Diet Spotlight shares 10 reasons why you're gaining belly fat. This is part 1 of 2. Episode 1741: [Part 1] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Body Fat Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2…
 
Anthony Ongaro of Break the Twitch talks about how to identify what keeps us distracted and stagnant. This is part 1 of 2. Episode 2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one…
 
The McAfeeCast coming? Some reports are pointing towards yes. What improvements we want to see on the ManningCast. OutKick's Bobby Carpenter joins to talk College Football Headlines and his right-out-of-the-theater review of the new Top Gun: Maverick. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
We run through the headlines. Zion is back for the Pelicans, but is it time to move on? And, James Worthy has some criticism for the Lakers and current NBA players. Austin Price of VolQuest.com talks Vols, including thoughts on Cade Phillips' commitment. Also, what do you want to see out of SEC Spring Meetings in Destin? Learn more about your ad ch…
 
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy and Vol For Life. On part 2 of today's program, Chase is joined by the Houston Chronicle's Chandler Rome to talk about losing Carlos Correa, the strategy in Houston, differences between Lunhow and Click, the Astros needing an outfielder, how Jeremy Pena has thrived out of the gate at sh…
 
NBA Playoffs headlines as the Warriors are headed to another finals. Chad can't stop talking about the new Top Gun which will be a big part of his Memorial Day plans. Plus, Former UK Head Coach arrested in Lexington. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OutKick
 
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy and Vol For Life. On part 1 of today's program, Chase is joined by CBB expert Stats By Will to talk about Matthew Mayer's fit at Illinois vs. North Carolina, Louisville hiring Milt Wagner, the recruiting rivalry between the Cardinals and Kentucky, Trayce Jackson-Davis returning to India…
 
Sam of Financial Samurai shares why the percentage of people with no wealth outside their home is sad. Episode 1904: The Percentage Of People With No Wealth Outside Their Home Is Sad by Sam of Financial Samurai on Build A Nest Egg Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to star…
 
Alysha Jeney of Modern Love Counseling helps you prepare your relationship for the arrival of a baby. This is part 2 of 2. Episode 1350: [Part 2] Prepare Your Relationship For New Baby: 5 Things to Consider by Alysha Jeney of Modern Love Counseling Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver are…
 
Neil Patel teaches you how to analyze referring traffic Episode 604: How to Analyze Referring Traffic by Neil Patel on Generating Quality Traffic to Your Site Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 marketers, and Entrepreneur Magazine says…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1740: Q&A - All About Kettlebells - Are Kettlebells Better for Exercising & Weightlifting Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to Ta…
 
Michael Blankenship of Get Your Gusto Back shares the real reason that you're always tired. Episode 2359: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy Michael Blankenship wants you to know that he gets it if you're tired, you're burnt out and you're sick of doing the same thing ev…
 
Football fans - listen to The Number One Ranked Show w/ RJ Young for FOX Sports’ USFL & College Football coverage: https://listen.foxaud.io/NumberOneRankedShow?sid=sfy 00:00 Pressure on the Warriors to close out the Mavs tonight? 15:08 Colin Kaepernick 35:02 Do the Celtics look like legit title contenders? 48:48 QB Pressure Scale 59:22 Worried abou…
 
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy and Vol For Life. On part 3 of today's program, fellow University of North Georgia alumni Matt Green joins the program to talk about the Jimbo vs. Nick Saban beef, the future of recruiting, Eli Holstein spurning the Aggies for the Crimson Tide, Devin Leary hive at NC State, predicting t…
 
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy, and Vol For Life. On part 2 of today's program, Chase is joined by the Orlando Sentinel's Edgar Thompson to talk about the Florida Gators, what to make of Dan Mullen's last year in Gainesville, differences between him and Mullen, the tough 2022 schedule, Anthony Richardson's time to sh…
 
Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy and Vol For Life. On part 1 of today's program, Chase is joined by Saturday Down South's Connor O'Gara to talk all things SEC and college football, the Jimbo vs. Nick Saban feud, where we're at with the NCAA and NIL, the future of the CFP and SEC doing their own playoff, the state of th…
 
Chris Reining talks about why you must do what you hate in order to do what you love Episode 1903: Do What You Hate to Do What You Love by Chris Reining on Finding The Happy Medium With Your Finances Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financ…
 
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