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Like ghosting, orbiting is when you break off direct contact with someone you’re dating, but you continue to engage with their content on social media. You like their Instagram posts. You favorite their tweets. You watch their Snapchat stories. Here’s why the person you just met left without saying Goodbye . STAY TUNED --- Send in a voice message: …
 
Mark M. Bello is an attorney and award-winning author of realistic fiction and political legal thrillers.Retired from handling high profile legal cases, Mark now gives the public a front-row seat watching victims fight for justice in our civil and criminal justice systems. Mark's award-winning Zachary Blake Legal Thrillers mirror our times and the …
 
Emotional cheating is establishing a close emotional connection with someone other than your primary partner… The trigger for emotional cheating may be unconscious, where you develop an emotional dependency on someone else due to unmet emotional needs from your partner. It may also result in a conscious effort to fill in time, especially when there…
 
Stress eating can ruin your weight loss goals – the key is to find ways to relieve stress without overeating. There is much truth behind the phrase "stress eating." Stress, the hormones it unleashes, and the effects of high-fat, sugary "comfort foods" push people toward overeating. Tune in as I and David talk about how to manage stress eating #bala…
 
Our generation suffers from a very particular disease: immediacy. Immediacy limits our capacity to concentrate and to stay motivated to achieve our goals. In this digital world, information, social media and entertainment are always at our reach. Somehow, this has lead our brains to believe that everything is happening in this very moment and that …
 
Listening is an art. It takes a lot of time and effort to become a good listener. Some people think listening is about waiting for your turn to speak. In reality, it’s not that simple. A good listener knows when it’s the right time to say something, and not just when it’s their turn to speak. When you listen well, your conversation partner will fee…
 
On this episode we talk about the simple skills to live by . The importance of Speaking , Writing and Discipline cannot be over emphasized especially in this fast paced world . If you want to change your life , you must learn how to do those 3 skills effortlessly. STaY TUNED ! --- Send in a voice message: https://anchor.fm/justdamie/messageSupport …
 
Tonight we discuss about self confidence, how to get rid of fear and different ways to bounce back from rejection and failure. Andie is a millennial life coach whose specialty is helping lost corporate twenty-somethings overcome their self-doubt and self-sabotage in order to learn who they are, figure out what they want, and stop holding themselves…
 
Tonight’s episode with Alan Lazaros we learn about Emotional eating , knowing our triggers and the power of self discipline especially when it comes to food . Emotional eating affects both men and women. It may be caused by a number of factors, including stress, hormonal changes, or mixed hunger cues. #fitness #mentalhealth #podcast--- Send in a vo…
 
Tonight with Robert Yoho MD (Retired) the Author of “Hormone Secrets” : We talk about the mysteries of Hormones in both men and women and how they can cure different diseases like Breast Cancer , Alzheimer’s and Prostate Cancer. Tune in .. it will Surprise you what you’d discover… #LatenightswithJustdamie #hormones #progesterone #estrogen #testoste…
 
Working under destructive leadership is not just difficult for morale. It can also affect the performance of an entire team. Because toxic leaders tend to focus on their own interests, their behavior comes at the expense of their team’s wellness.But it’s not always easy to spot toxic or destructive leaders, even if it seems obvious in hindsight.Let…
 
Leadership in business is the capacity of a company's management to set and achieve challenging goals, take fast and decisive action when needed, outperform the competition, and inspire others to perform at the highest level they can. On Today’s episode, we explore leadership in business or in an organization especially in the face of Adversity and…
 
This Episode about 4 little things you do that says a lot about you : 1. Never be late 2. Be a good communicator 3. Dress Well 4. Improve yourself If you want to sell yourself to the world in an authentic way, focus on these four really small things because they say a lot about you. This way, you’re guaranteed to make a lasting impression and comma…
 
Future faking is when a person lies or promises something about your possible future in order to get what they want in the present. ... Or even promising to marry you, carry you off into the sunset, and living happily ever after, all in order to make you complacent and to control you in the present. In the hands of a skilled manipulator, future fak…
 
Today’s episode is with the amazing Desiree Maya about Attachment styles in relationships. Why are some people very aloof and unattached in their relationships, while others are clingy and need constant validation? According to attachment theory, it's because different people have different attachment styles. Here's everything you need to know abou…
 
Although often synonymous with sex, tantra is really about connection — whether that’s with yourself or between you and a partner. In practice, tantra is about enlightenment: to transcend both the sexual and spiritual planes by engaging in deeply meditative, spontaneous, and intimate sex.It’s about getting to know your bodyLike yoga, tantra is all …
 
When you've found The One, the relationship just flows. Things are fairly easy.. You understand each other's viewpoints and perceptions, and either accept them or feel the same way. If a relationship is characterized by conflict, strife or butting heads on a regular basis, that likely tells you the compatibility is not there. You feel at home, tota…
 
This episode was with Australia’s strategic Bookkeeper Jeannie Doherty and we talk about how to optimize cash and profit and many more . Jeannie runs a Strategic Bookkeeping practice on the beautiful Gold Coast, Australia. Jeannie has a unique business background, having been raised by high profile, successful retail entrepreneurs she was privilege…
 
Today’s Episode is with the delectable Julie Palmer about the beauty and Essence of traveling alone . As your Retreat Goddess, Julie is your soulful guide and the one who weaves sacred space, so that you can achieve the results you desire. Her belief is that transformational retreats woven with exquisite experiences create a completely different an…
 
I had an amazing conversation with Ashley about the Switch from the positive to the negative in most relationships. Here’s a little about her : Ashley Elliott, MS, LMHCA oversees the Psychology and Addictions Program at Oakland City University. She and her husband, Chuck, are also coaches who speak and produce video content on topics such as relati…
 
Money May not buy love, but fighting about it will bankrupt your relationship if not carefully managed. On this Episode I had a chat with One of Lagos’ finest most wanted bachelor about the importance of money in dating and relationships. Stay Tuned !! #love #money #everythinginbetween--- Send in a voice message: https://anchor.fm/justdamie/message…
 
Having Chemistry in relationships and being compatible with someone are not always the same thing . On this Episode, Texas’ very own Toni Dupree analyses the nitty gritty of its importance in our love lives. #love #relationships #attraction --- Send in a voice message: https://anchor.fm/justdamie/messageSupport this podcast: https://anchor.fm/justd…
 
On this Episode I had a chat with Chef Dr. Mike Fenster , about some nagging questions many of us have on nutrition and how it affects our health. He is America’s only board-certified interventional cardiologist and professional chef. He currently holds faculty appointments at The Kansas Health Science Center (Adjunct Professor of Medicine (Culinar…
 
This isn’t a jab nor is it a “you should feel badly about yourself” episode. We’ve all been “at fault” at times whether we like to admit it or not.This is a “hey, maybe it’d be helpful to turn inward and find areas of improvement” episode. Here are 7 negative behaviors that just might have pushed some partners away in the past (and may in the futur…
 
Mental health problems don’t define who you are. They are something you experience. You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human . On this Episode , Samantha shares her experience on how she overcame…
 
Charles Black is a leading sex coach, He publishes content on donofdesire.com, teaching men how to improve their sex lives and by extension their relationships. He has written several books and courses including The Don of Desire Method, Dirty Talk Mastery, Dirty Talk Confidence, Get Control Fast and Dreamgirl Formula, which together have sold thou…
 
Elinor Moshe is the founder of Australia’s first Construction coach. A tutor , podcaster, a knowledgeable and dedicated mentor in the construction industry whose passion is to guide, inspire and direct future leaders and industry professionals to construct their career lead. In this episode we discussed about the importance of the Growth mindset, n…
 
On Today’s Episode had a chat with a book author about strengthening in law relationships .Hannarich Asiedu is an addicted lover of God. She is the author of the upcoming book “DECODING THE IN-LAW CODE.” She has a Bachelor's degree in English and French. Hannarich believes that happiness is contagious and longs to see everyone she encounters enjoy …
 
The effects of Autism vary from person to person , this episode was quite insightful as I had a chat with Ben Sorensen ; a Super articulate and witty Australian master of banter - who also has Autism! He took us through the journey of his childhood and how he managed to deal with the challenges that comes with being Autistic. --- Send in a voice me…
 
Today on the show had an interesting conversation with Brenden Kumarasamy from Montreal Canada; the Founder of “Master talk “ YouTube channel which he started in order to help the world master the art of public speaking and communication. He helps purpose driven entrepreneurs achieve their milestones in life and master their message. --- Send in a …
 
Today’s episode was with the delectable Margret Ankrah from Accra Ghana; a host of “Going through it “ : A faith based podcast where we encourage young people to grow in faith and while dealing with daily life issues.Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: t…
 
It’s the First Episode of 2021 🎉🎉 had a chat with Alicia Breeze; a Canadian minister, musician and content creator. She has been assigned to equip leaders, innovators, Influencers and disruptors on how to inject God and Faith in crisis, in the culture and in everyday lives. --- Send in a voice message: https://anchor.fm/justdamie/messageSupport thi…
 
It is the last episode of the season and the year 🥵🎄💃💃. I had the chance to sit down with Mrs Funke Akagbosu a convener of Teenz Talk as we talk about the changes and challenges that occurred in 2020 , how she was able to still stay afloat and still achieve her goals. --- Send in a voice message: https://anchor.fm/justdamie/messageSupport this podc…
 
On this Episode , had an interesting chat with Kesiena Aaron-Efe an Anchor of AskDPros podcast and AskDPros Business show about Social media addiction and Validation. In the digital age, people spend countless hours throughout the day on social media and at the end of the day have absolutely nothing to show for it. If you feel the need to constantl…
 
You deserve someone who chooses you, and continues to choose you.You are a person, not a throw pillow. You add value as a complex and imperfect human being.Wait for someone who sees you as special, not a chore or checkbox. Let someone else step up and do exactly what you’ve been hoping for — choose you, right now. With whatever they have to offer.-…
 
Life is a journey of twists and turns, peaks and valleys, mountains to climb and oceans to explore.Good times and bad times. Happy times and sad times.But always, life is a movement forward. An episode of the little things people take for granted .--- Send in a voice message: https://anchor.fm/justdamie/messageSupport this podcast: https://anchor.f…
 
The term “playing small” refers to that part in each of us that’s focused on short-term, temporary comfort, security, relief, and validation. By contrast, playing big means we’re willing to experience short-term discomfort, risk, and uncertainty in the service of what we truly want — to feel alive, to experience greater love and connection with oth…
 
Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment.However, there are small steps you can take to help you feel more in control and improve your overall sense of well-being.--- Send in a voice message: https://anchor.fm/justdamie/messageSupport this…
 
Talent will get you noticed, but persistence will keep you noticed. Especially when you run into obstacles, setbacks and challenges. Persistence is one of the greatest talents a person can have. The good news is... you don't have to be born with it, everyone can develop the habit of persistence.--- Send in a voice message: https://anchor.fm/justdam…
 
We spend so much time at work that it almost gets inevitable to dive into a relationship with a coworker; However, how can workplace romance affect your job? Is dating a coworker better than stumbling upon whoever matches your Tinder profile?If you are already crushing on someone in your office, get to know first the pluses and minuses of workplace…
 
I had a chat with Chike Seun on the need to keep our mouths clean, free from diseases and other problems (e.g bad breath) by regular brushing of the teeth (dental hygiene) and cleaning between the teeth(Flossing)He is a dentist with five years of experience working to help bring dental care to as many homes as he can with home service dental care. …
 
The act of waiting is passive; you’re being affected by everything around you instead of affecting everything around you. The thought of moving on is usually hard for us since we’re headed out into the unknown, hoping to find something better. Trying to find that line in the sand can be painful, confusing, and scary, but the decision to wait or tak…
 
Emotional connections can be formed in an instant, or they may take time to establish. Regardless of how quickly connections are formed, when they are established, communication becomes almost effortless. This means that if we want to communicate with our partners , we must be sure we are connecting with them. If we are connected, communication wil…
 
Had a chat with Mrs Taiwo Ayinde a mental professional on the need to take a mental break. If you’re feeling stressed out or overwhelmed, take a break. It’s absolutely okay to just escape from the world around you and take some “me”time. The joy of taking a break is that you get to decide when you’re taking it and what you’ll do on your break. --- …
 
Closure can often be mean, regressive, and sometimes just plain hurtful. And although the past will always remain in the past, it’s so important to learn how to appreciate it for exactly what it was. The past has morphed you into who you are are today and the person you will be tomorrow. I think that we crave closure because it’s so hard to come to…
 
Had a Chat with Miss Kanoyinsola Akagbosu a Co-host of “chatswithmyka” on the topic ... They say that money can’t buy happiness……or can it?A recent study showed that money can buy happiness, but only a certain amount. We can call this a baseline level of happiness.--- Send in a voice message: https://anchor.fm/justdamie/messageSupport this podcast:…
 
In relationships, Codependency and low self-esteem are often linked. If you link your self-worth to your ability to care for others, developing a sense of self-worth that doesn’t depend on your relationships with others can prove challenging. --- Send in a voice message: https://anchor.fm/justdamie/messageSupport this podcast: https://anchor.fm/jus…
 
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