Best Joy Harden Bradford Podcasts (2023)

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Brown Ambition

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Ep 361: Dr. Joy Harden Bradford on the Healing Power of Sisterhood 1:04:50

5d ago1:04:50

1:04:50

Hey BA fam! This week, Mandi and Tiffany are joined by psychologist Dr. Joy Harden Bradford to talk about her debut book, Sisterhood Heals. Dr. Joy discusses the transformative power of sisterhood, friendship, and community -- and why having sister-friends is crucial to our mental health. Pre-order your copy of Sisterhood Heals here: https://www.pe…

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human2human with Stacy Ike

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Creator of Therapy For Black Girls Dr. Joy Harden Bradford On The Healing Power of Friendships, Sisterhood, and Community 50:03

6d ago50:03

50:03

There are so many books, videos, podcasts, and all these things that talk about romantic relationships, how to find a partner, how to make it last…but what about all our other relationships? Our sisters, girlfriends, and non-romantic relationships that have played such a large part in our lives? In this episode, licensed psychologist, author, and c…

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Brown Ambition

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BA Q&A: Should I Pay Off Credit Card Debt or Loans First? 27:05

3d ago27:05

27:05

This week, Tiffany is riding solo for another episode of the BA Q&A! First, a listener asks which she should pay off first -- credit card debt? Or loans? Plus, should you create an email list for your business? Tiffany breaks down the importance of owning access to your audience. Drop us a note at brownambitionpodcast@gmail.com or hit us up on Inst…

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Therapy for Black Girls

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Session 309: Black Women & The Beauty Industry 50:30

5d ago50:30

50:30

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Whether your beauty routine simply includes sunscreen and a scrunchie…

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Brown Ambition

1
BA Q&A: Pay Your Taxes 28:24

11d ago28:24

28:24

Tiffany is riding solo for this week's BA Q&A! First, Tiffany tells a funny story about her taxes and encourages everyone to get a book keeper to keep you financially organized. Then, listener "Niya" needs advice on her retirement options and Tiffany gives her some tips and shared some things she should lookout for . Tiffany also breaks down the di…

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Therapy for Black Girls

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Session 308: Getting Ready for Sisterhood Heals, A Book Club Conversation 42:45

13d ago42:45

42:45

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Many of you know that my debut book, Sisterhood Heals: The Transforma…

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human2human with Stacy Ike

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Daria Burke On Recovering Perfectionism, Being a Beginner Again, & The Lies of Imposter Syndrome 1:21:05

13d ago1:21:05

1:21:05

When we enter new opportunities or environments, it is assumed that we should know everything. But when did we decide that we have to know everything all the time? And why does not knowing everything make us an imposter? If you have ever bought into the lie that we must be perfect in every space we inhabit, this episode is for you. Tune in as award…

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Brown Ambition

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Ep 360: Launch Your Online Business ft. Nathalia Copeland 47:10

13d ago47:10

47:10

This week, Mandi is joined by Nathalia Copeland. Nathalia teaches entrepreneurs how to create profitable digital products and how to sell without hustle using funnels + ads. Nathalia breaks down the best tools to use when launching an online business and gives great advice on how to stand out amongst competitors. Both ladies stress the importance o…

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Brown Ambition

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BA Q&A: I Need More Money! 23:23

18d ago23:23

23:23

First, a listener wants to transition from being a teacher into another career field and needs advice on how to layout her linkedin in page. Then, a listener wants to know how to negotiate when getting a promotion at her current job. Our favorite career coach doesn't disappoint with her awesome advice and Tiffany reminds everyone to demonstrate the…

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Therapy for Black Girls

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Session 307: ICYMI, What In the World is EMDR? 38:04

20d ago38:04

38:04

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. This week we’re revisiting an episode from our archives and diving in…

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human2human with Stacy Ike

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Katherine May On Embracing Uncertainty, Giving Yourself Grace, and Finding Enchantment 1:11:20

20d ago1:11:20

1:11:20

With the world as it is right now, there are so many unwanted changes happening for all of us, and we can't stop them. We can do what we can to influence and ameliorate them, but honestly, there are unstoppable things we just can't control. So to help us get comfortable with this sense of uncertainty and lack of control, Stacy welcomes writer, auth…

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Brown Ambition

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Ep 359: Honor Your Style ft. Kendra Porter 51:52

20d ago51:52

51:52

On this episode of Brown Ambition, Mandi and Tiffany are joined by Kendra Porter. Kendra is a body expert and style architect who inspires women and girls. As founder of Honor You, a personal image consulting agency her method of body-centric styling teaches women to embrace their shape no matter their size and love the skin they’re in. The ladies …

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Brown Ambition

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BA Q&A: Pay Off My Debt Or Build My Savings? 22:05

25d ago22:05

22:05

Tiffany is riding solo for this week's BA Q&A! First, a single mom wants some tips on how to find a financial advisor. Then, "Shanice" wants to know if it's more wise to pay off your debt or build your savings. The Budgetnista doesn't disappoint wit her timely advice. Lastly, "Shirlene" has a personal loan with a high interest rate and needs advice…

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Therapy for Black Girls

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Session 306: Becoming A Therapist, Part II 57:30

27d ago57:30

57:30

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. We’ve had dozens of therapists on the podcast sharing their perspecti…

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human2human with Stacy Ike

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Alex Elle On Self-Doubt, Honoring Boundaries, and Letting Things Be Good 1:02:14

27d ago1:02:14

1:02:14

Are you constantly waiting for the shoe to drop? Waiting for things to go wrong? Living in a space of doubt and anxiety - pulling you away from the present, relationships, and abundance? But what might happen if we start waiting for things to go right? In this episode, NYT best-selling author, certified breathwork coach, and Restorative writing tea…

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Brown Ambition

1
Ep 358: To Date A Bus Driver Or Not? 45:40

27d ago45:40

45:40

Tiffany is riding solo this week while Mandi goes on maternity leave. First, Tiffany tackles the viral Eboni K Williams clip about dating bus drivers. Tiffany shares her opinion on this and gives us insight into her own personal love story. Tiffany chose love over money and it worked out amazing for her. Then, Tiffany gives us some great business a…

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Brown Ambition

1
BA QA: My Boss Is Being Shady 30:39

1M ago30:39

30:39

First, listener "fomo" was left out of a social event at work and needs advice on how to handle it! Mandi gives her terrific advice on how to deal with being excluded. Of course, The Budgetnista encourages her to stack her bread in case of a layoff or if she decides to quit. Then, a listener writes in and needs advice on how to handle someone steal…

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human2human with Stacy Ike

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Confidence is Earned 24:28

1M ago24:28

24:28

Today’s word is confidence, something we often speak of lightly or as if it doesn’t take a lot of work to create and experience. But in reality, confidence is an incredibly important topic that your girl Stacy is on her own journey embracing. So tune in as Stacy reflects on the difference between confidence, ego, and self-awareness, and what it act…

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Therapy for Black Girls

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Session 305: Dating & Relationships In the Digital Age 54:44

1M ago54:44

54:44

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. What are the guidelines you follow about sharing information about yo…

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Brown Ambition

1
Ep 357: It's Okay To Love Love And Money 42:50

1M ago42:50

42:50

The ladies start this episode by discussing relationships and loneliness and Tiffany explains that she misses the sureness of love. This leads to an interesting conversation about dating and Tiffany talks about the trauma that it's bringing up for her. This was a deep conversation about relationships and how both ladies feel about sharing their rel…

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Brown Ambition

1
BA QA: How To Avoid Fraud 25:29

1M ago25:29

25:29

Our financial besties are back with another BA Q&A. First, listener Ashley wants to know how to protect her identity from being stolen. Tiffany explains to use what "life lock" is and how to freeze your credit. Both ladies school us on how to avoid crazy scams. Then, listener Jalissa wants to know how to do a balance transfer to help with her debt,…

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human2human with Stacy Ike

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Rachel Lindsay On Letting Go of The Plan, Taking Risks, and “Real Love” 1:00:04

1M ago1:00:04

1:00:04

Today's special guest is TV personality, podcaster, and the first black lead of the Bachelorette franchise, Rachel Lindsay. A self-described “risk taker with boundaries,” tune in as Rachel gets human2human about relationships she was in before The Bachelor, how writing her book Real Love allowed her to explore the “what ifs” of life, and how she is…

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Therapy for Black Girls

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Session 304: On the Couch with Paige Alexander of Hulu's Unprisoned 49:00

1M ago49:00

49:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. If you’re all caught up on Hulu’s new hit, Unprisoned, then this is t…

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Brown Ambition

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Ep 356: Social Media Is Making People Broker 44:05

1M ago44:05

44:05

The ladies are back for a catch up. Tiffany starts by talking about her new makeup journey and Mandi clowns her old school makeup skills. Then, they discuss the Don Lemon firing and Mandi reminds the BA fam that no job is stable and any of us could be on the chopping block at anytime.The ladies also breakdown the mind tricks that social media plays…

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Therapy for Black Girls

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TBG University: Choosing the Right School For You 56:26

1M ago56:26

56:26

Congratulations, you’ve been accepted to the inaugural class of Therapy for Black Girls University (TBG U). Whether you’re packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, embarking on the next chapter of your life is often exciting, but also a little scary. …

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Brown Ambition

1
BA QA Is An Indicator Of The Economy 30:42

2M ago30:42

30:42

First, a listener wants to know if she should sell her house or not because they live in a bad school district but the interest on her house is super low. Mandi is thinking about selling her house as well so this is a very timely question! Mandi and Tiffany gave her great advice on how to decide what's best for her. Then, a frustrated listener is d…

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Therapy for Black Girls

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Session 303: How Trauma Affects the Brain 40:43

2M ago40:43

40:43

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Due to the dedicated work of so many brilliant scientists like our gu…

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Brown Ambition

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Ep 355: Smart, Funny, and Black ft. Amanda Seales 1:17:25

2M ago1:17:25

1:17:25

In this episode, the ladies are joined by the brilliant Amanda Seales. They start by discussing janky politicians and Amanda explains how rest helps her deal with the stress. Amanda describes how her mom encouraged her to be bold as a child and how black tv stars gave her inspiration and hope. The ladies bond over the crazy entertainment industry a…

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Brown Ambition

1
BA Q&A: Do It For The Right Reasons 30:50

2M ago30:50

30:50

First, a listener who works at a bank and wants to know if it's necessary to get an MBA. Mandi and Tiffany tells her to look at the bigger picture and not to make big decisions based off of her current circumstances. Mandi encourages her to do her research and to make sure she wants to go back to school for the right reasons. Then, we have a juicy …

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Therapy for Black Girls

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Session 302: The Truth About Imposter Syndrome & Perfectionism 46:38

2M ago46:38

46:38

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Have you ever felt like a total fraud? Maybe you’ve questioned whethe…

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human2human with Stacy Ike

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Practicing Grace to Dismantle Perfectionism 12:53

2M ago12:53

12:53

Join Stacy for this impromptu recording as she reflects on her journey as a recovering perfectionist. Recognizing how deep her perfectionism truly runs, listen in as Stacy speaks through a difficult moment of realization, asking herself how she can start genuinely allowing enough space in her life for the human part of her. Tune in and don’t miss t…

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Brown Ambition

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Ep 354: And The Webby Nomination Goes To... 41:39

2M ago41:39

41:39

The ladies are back with an epic BA catch up. First, Tiffany is excited about the rich auntie life and Mandi is excited about her new baby! Then Tiffany talks about the inventor of "fire" going to work because he had kids and Mandi talks about how hard it is to be a mom. For this week's brown boost brown break, both ladies break from the racism we'…

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