show episodes
 
Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private couns ...
 
The official Arsenal Vavel podcast, bringing you weekly episodes on all things Gunners. Previews, Reactions, Opinions and Interviews, plus much more! Find us on the Sport Social Podcast Network: https://podcast.sport-social.co.uk/podcast/49-unbeaten/
 
Resident agony aunt Sally Land hosts the podcast version of The Sun’s legendary advice column. Each week Sally will be joined by experts and some of your favourite celebrity guests to give helpful but entertaining advice to listeners' real-life dilemmas. They’ll be covering everything from sex and relationships, to money and careers, managing your mental health and more. Remember to follow, rate and share the podcast with friends and family! This podcast is brought to you by The Sun and prod ...
 
Carl Froch was a warrior in the ring. It won him four world titles and made him one of the most popular British boxers in recent history. In this podcast he brings his unique insight into the mind of a fighter - the violence, the pain and the glory - to the current issues in the boxing world. With commentator and presenter Darren Fletcher.
 
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show series
 
In this episode of the Dear Deidre podcast, Sally Land is joined by psychotherapist and anxiety expert Joshua Fletcher and former Love Island star Shaughna Phillips to give advice on your wellbeing dilemmas. They’ll be addressing letters on a discouraging partner crushing body confidence, stress levels reaching new heights and they equip you with s…
 
Stories featured in this episode: Reaction Shot - by Todd Sullivan - https://www.samjokomagazine.com/ - music by Phog Masheeen - https://phogmasheeen.com/ - read by Jean-Paul Garnier - The Two-Faced Miracle of Justice Father Win - by Susan Rukeyser - http://susanrukeyser.com/ - music by RedBlueBlackSilver - https://redblueblacksilver.bandcamp.com/ …
 
In this episode of the Dear Deidre podcast, Sally Land is joined by sports broadcaster Simon Thomas and psychotherapist and grief expert Julia Samuel MBE to give advice on how to handle grief. They’ll be addressing letters on how to manage the feeling of replacement and abandonment, what to do when a shocking secret comes out about a loved one who …
 
Many people in our community worry about the long term health effects of chronic anxiety. For some this is concern that pops up from time to time. For others, this can become an obsession and the primary driver of anxiety. Regardless of which situation you are in, we can acknowledge that the question is a reasonable one. This is a thing that we are…
 
In this episode of the Dear Deidre podcast, Sally Land is joined by the fabulous hosts of The Receipts podcast Tolly Shoneye, Audrey Indome and Milena Sanchez, plus dating expert Kate Mansfield to give advice on your dating dilemmas. They’ll be addressing letters on dating apps, sugar daddy’s and becoming official, plus they lay down the law on whe…
 
Sometimes podcasts like this one can become soothing rituals, safety devices, and crutches in your recovery. While it might seem crazy for a podcaster to warn you against listening to his podcast, it's not in your best recovery interests to rely on crutches for too long. So stick with me, because there's a method to my madness and we examine this i…
 
This week we have ten more of the most commonly asked questions about anxiety and recovery. Tune in as we tackle the following questions and issues: Is recovery possible even if I've suffered for many years? What if I don't have panic attacks and just feel anxious all day? How can I drive during a panic attack? Its not safe What if I have a real me…
 
In this episode of the Dear Deidre podcast Sally Land is joined by singer and entertainer Kerry Katona and money expert Gemma Bird to give advice on your money problems. They’ll be addressing letters on debt worries leading to suicidal thoughts, addiction landing people in financial ruin and question whether you should quit your everyday luxuries i…
 
This week we're answering ten of the questions about anxiety and recovery that are most often asked in our community. Tune in as we tackle the following questions and issues: Am I fully recovered and do I experience anxiety or panic any more? Is full recovery possible? Can you recover without medication? This is all easier said than done, Drew! How…
 
Stories featured in this episode: Kreuzungmeister - by Geoff Habiger - http://www.habigerkissee.com/ - music by RedBlueBlackSilver - https://redblueblacksilver.bandcamp.com/ - read by Jean-Paul Garnier - That New Spaceship Smell - by Jonathan Nevair - https://www.jonathannevair.com/ - music by Phog Masheeen - https://phogmasheeen.com/ - read by Jea…
 
In this episode of the Dear Deidre podcast Sally Land is joined by broadcaster Trisha Goddard and dating expert Jo Hemmings to give advice on your relationship problems. They’ll be addressing letters on managing low sex drives in a relationship, cheating and how to stop bickering with your partner over house work. Timestamps: 00:00: Sally introduce…
 
There's no podcast episode this week but I wanted to remind everyone that every episode I've ever recorded is on my website for your consumption. Browse, listen, and read show notes for each old episode here: https://theanxioustruth.com/listen You can also search all the old episodes by using the search tool in the menu on my website, so check it o…
 
In this episode of the Dear Deidre podcast Sally Land is joined by TV personality and NHS GP Dr Zoe Williams to give advice on your common health concerns. They’ll be addressing letters on backache, erectile dysfunction, snoring and tinnitus. Timestamps: 00:00: Sally introduces Zoe onto the podcast. 01:55: Zoe shares what inspired her to become a G…
 
Being afraid that you MIGHT harm yourself or commit suicide even though you have no desire or intention of doing that is a very common fear in our community. Today I was joined by OCD and anxiety specialist Kimberley Quinlan who stopped by the podcast to help me address this scary and sensitive topic that I know is important to many listeners. Plea…
 
Today, you have the pleasure of listening to my northern accent for 30 minutes. There is no special guest this week but I am covering an incredibly important topic. Many anxiety sufferers also experience depression. But what I want to bring to your attention today is the difference between experiencing depression and having a fear of depression. As…
 
In this episode of the Dear Deidre podcast Sally Land is joined by sex educator, Alix Fox, and Netflix’s Too Hot To Handle winner, Harry Johnson, to give advice on your sex problems. They’ll be addressing letters on premature ejaculation, threesomes and they discuss the challenges that come with the orgasm gap. Timestamps: 00:00: Sally introduces H…
 
You don’t have to recover. Nobody, including me, should force you or shame you into getting better. In the end, you have full control over the choices you make and you are free to make whatever choices you want to make based on what you think is best for you. Only you get to decide whether the things I say on this podcast are right for you, and tha…
 
Talking about poo, is taboo. Yet, it is very common for anxiety sufferers to experience symptoms of IBS. Today we are joined by Dr Sula Windgassen as we talk about all things irritable bowel syndrome. We cover everything from the basics of IBS, how it is interlinked with anxiety, and how to identify symptoms. Although it can often be an embarrassin…
 
In this episode of the Dear Deidre podcast Sally Land is joined by psychotherapist, Reenee Singh, and Drag Queen from RuPaul’s Drag Race UK, Scarlett Harlett, to give advice on your identity problems. They’ll be addressing letters on combating homophobia, supporting a loved one as they come out and how to manage the feeling of shame for cross dress…
 
Accepting that you are responsible for your own recovery leads to empowerment and puts you in a position of strength. But often responsibility is confused with blame or fault, which can lead us into bad places that we don’t need to visit. Let’s talk about that in this week’s episode of The Anxious Truth. For full show notes on this episode: https:/…
 
OCD is often misunderstood and because of this, many feel a great deal of shame surrounding their obsessions and compulsions. So, I am pleased to have qualified OCD specialist, Jenna Overbaugh on The Panic Pod today to discuss the ins and outs of OCD. We're covering all ground in this introductory episode to OCD: What is OCD? What are compulsions? …
 
In this episode of the Dear Deidre podcast Sally Land is joined by disability campaigner, Jono Lancaster, and Reality TV star, Bobby Norris, to give advice on your bullying problems. They’ll be addressing letters on combating school bullies, revenge porn being used as blackmail and how to move on from haunting memories of past abuse. Timestamps: 00…
 
Spirituality. How does it factor into the recovery process? What even is it? How do we define it? How does it relate to religion and faith? How do those factor into recovery? All great questions that I have not paid enough attention to. This week on The Anxious Truth UK psychotherapist and bestselling author Joshua Fletcher stops by for a great cha…
 
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