show episodes
 
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
 
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
 
New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holin ...
 
Raising Bulls is a podcast dedicated to the New York Red Bulls of the USL. Each week, Joe Goldstein, Bill Twomey and Joe Steen will be recapping the week that was. They will also be previewing each of the team’s upcoming matches and occasionally joined by guests from all levels of the NYRBII organization. If you care about the future of the New York Red Bulls, you’re listening to Raising Bulls.
 
We track, report, inform and engage thought leaders, entrepreneurs and disruptive companies or health systems in the emerging field of Population Health Management. This Week in Population Health will foster an ongoing conversation on the convergence vendor supplied and provider hatched population health strategies and harmonizes these efforts towards an industry Zeigeist that optimizes the role of vendors, providers and the community at large to deliver on the promise of the triple aim and ...
 
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding. Although deeply rooted in the Vipassana tradition of Theravada Buddh ...
 
Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public He ...
 
The NYU JazzCast Series features in-depth interviews with legendary and innovative jazz artists in conversation with Dave Schroeder (ie: Dr. Dave), NYU Jazz Studies Director. The series shares the creative and human qualities of inspired artists with everyone, focusing on their musical process and career development. Featuring artists such as Jimmy Cobb, Kenny Burrell, Wayne Shorter, Carla Bley, Steve Swallow, John Abercrombie, Joe Lovano, Jack DeJohnette, John Scofield, Herb Alpert, Tom Sco ...
 
Every weekday morning, activist, author, and TV & radio host Zerlina Maxwell brings you the stories making headlines and focuses on the issues impacting your everyday lives. On 'Mornings With Zerlina.' you'll hear interviews with activists, politicians, entertainers, influencers and many more while engaging with you on what needs to be done to hold our representatives' feet to the fire and make them work for us. Plus call in to share your voice! Rise and shine with the progressive news you c ...
 
You are invited to come and listen as Richard Bernard, author of “Digitial Scripture Study for the Busy Latter-day Saint,” interviews members of the Church of Jesus Christ of Latter-day Saints who share how they find the time to study the scriptures and their unique approach to scripture study. The expressions and opinions shared on this podcast are those of the individuals speaking and do not reflect or necessarily coincide with those of the Church of Jesus Christ of Latter-day Saints.
 
Brain Science makes recent discoveries in neuroscience accessible to listeners of all backgrounds with an emphasis on how these discoveries are unraveling the mystery of how our brains make us human. Host Ginger Campbell, MD interviews scientists to give you a first hand look at how science is really done. Full show notes and episode transcripts are available at http://brainsciencepodcast.com.
 
This Week in Health Innovation is produced and hosted by former managed health care executive and public health specialist Gregg Masters MPH. Gregg brings decades of clinical, administrative, managed healthcare and hospital/physician (PHO, MSO) joint venture alignment insight to new media centered on health innovation - from idea to business model. A respected leader with objective insight into digital media and disruptive innovation business models from ACOs to direct medical practice and t ...
 
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show series
 
Emotions can feel so personal. Joseph helps you get your feet back under you. Remember: your mind doesn't have to push you around. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-fou…
 
In this talk from 1974 at Naropa University, Joseph Goldstein gets into the essentials of Buddhism. He lectures about dharma, insight meditation, and developing our field of awareness. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “It…
 
New York Times bestselling author Frederick Joseph joins Zerlina on the show to talk about his new book, Patriarchy Blues: Reflections on Manhood, out now! In this personal and poignant collection, the author of the New York Times bestseller The Black Friend examines the culture of masculinity through the lens of a Black man. What does it mean to b…
 
Very few of us will live a life without loss. As part of our Mental Health Reboot series in recognition of Mental Health Awareness Month, this week’s episodes talk a lot about grieving. Mary-Frances O’Connor, an expert in bereavement research, explores the science of how we grieve and experience loss, whether it’s a job or a loved one. Mary-Frances…
 
Jack Kornfield reflects on dynamic Buddhist stories highlighting how we can tend the garden of the world by tending to the garden of our heart. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Stay connected to the best of these seed…
 
There is an unstoppable flow of gain and loss within our lives. Processing this flow helps us to develop equanimity. In this conversation, Pulitzer Prize-winner and New Yorker staff writer Kathryn Schulz discusses her new book Lost and Found: A Memoir, in which she explores experiencing both a huge loss anda huge gain, and how to live in a world wh…
 
Learn to find a feeling of protection and trust during a downpour of stressful thoughts or overwhelm. About Matthew Hepburn : Matthew is a meditation and dharma teacher with more than a decade of teaching experience and a passion for getting real about what it means to live well. He emphasizes humor, technique, and authentic kindness as a means to …
 
How does hope work? In this episode from the archives, Rutgers University clinical psychologist Dr. Jacqueline Mattis discusses hope from a scientific perspective and how we can cultivate it. Dr. Mattis, who is also a Dean of faculty at Rutgers, did not start her career wanting to study hope. She started out studying spirituality and religiosity, s…
 
On PopHealth Week, our guests are Weill Cornell Medicine faculty: Dr. Louis Aronne and Dr. Katherine Saunders, co-founders of Intellihealth, a company fighting the global obesity epidemic. They also host the podcast Weight Matters. Louis J. Aronne, MD, FACP is the Director, Comprehensive Weight Control Center, Weill Cornell Medicine and Past Chairm…
 
On PopHealth Week, our guests are Weill Cornell Medicine faculty: Dr. Louis Aronne and Dr. Katherine Saunders, co-founders of Intellihealth, a company fighting the global obesity epidemic. They also host the podcast Weight Matters. Louis J. Aronne, MD, FACP is the Director, Comprehensive Weight Control Center, Weill Cornell Medicine and Past Chairm…
 
How do you find hope in a lifetime that has experienced more trauma than most? Guest Jonathan Van Ness says that the key is to stay curious and focus on happiness and joy, even if it’s just in a tiny corner. Jonathan Van Ness is a hairstylist by trade and best known as one of the hosts of the Netflix series Queer Eye. He is also the author of Love …
 
This body scan meditation is designed to be simple and relaxing. It's the perfect bedtime companion for a good night's rest. About Anushka Fernandopulle: Anushka teaches meditation, works as an organizational consultant, and does leadership coaching with individuals and teams. She has practiced meditation for over 25 years, including four years in …
 
In this recording from the Insight Meditation Society, Joseph Goldstein reviews the purpose of having a practice and offers us a beginner's guide to The Buddha Nature. Later, Sharon Salzberg joins to discuss developing a practice in the refuge of retreats. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with …
 
If you’re trying to improve your sleep, thinking about doing so right before you get into bed might not be the best approach. Dr. Sara Mednick, is a cognitive neuroscientist at the University of California, Irvine, and the author of the new book The Power of the Downstate. This episode is part of our month-long “Mental Health Reboot” series to mark…
 
In this episode of Heart Wisdom, Jack Kornfield offers a potent guided meditation designed for letting go into open, spacious awareness. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "You are the Buddha resting in vastness, seeing …
 
Sleep may be the apex predator of healthy habits, so why are so many of us getting terrible sleep? Guest Diane Macedo launched a very detailed personal investigation in order to fix her sleeping habits and joins us for the first episode of a month-long “Mental Health Reboot” series we’re doing to mark Mental Health Awareness Month. Diane Macedo is …
 
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, …
 
Historian Hugh Ryan joins Zerlina and Jess on the show to discuss his new book The Women's House of Detention: A Queer History of a Forgotten Prison, out on May 10! This singular history of a prison, and the queer women and trans people held there, is a window into the policing of queerness and radical politics in the twentieth century. The Women’s…
 
On this episode of PopHealth Week Fred and Gregg chat with Linda K. Riddell, MS, Vice President Strategic Initiatives - Validation Institute an independent 3rd party that peer reviews outcome measures for member companies. An epidemiologist, specializing in poverty and social-economic status issues and founder of 'Gettin' By'. Riddell dedicates her…
 
A mother of 10 in Rhode Island shares with us the challenges of raising her children and being a military wife. Her story is one of faith that uplifts, and provides hope. Please subscribe to this podcast and share your comments. When you subscribe and share comments, it increases the show's rating and makes it easier for people to find. You can als…
 
Can you become happier, more balanced, and practice equanimity without losing your edge? Guest Kamala Masters was one of the teachers at Dan’s first ever meditation retreat. In this episode she dives into how to develop equanimity and shares her story of learning how to practice meditation during her everyday life while raising three children on he…
 
Right to Be's Co-Founder and Executive Director Emily May + Deputy Director Jorge Arteaga join Zerlina and Jess on the show to talk about their new book I’ve Got Your Back: The Indispensable Guide to Stopping Harassment When You See It, available on May 10th! Every day, we see spike after spike in incidents of harassment. Whether it’s harassment ag…
 
Professor at the University of Pennsylvania Joan DeJean joins Zerlina and Jess on the show to discuss her new book, MUTINOUS WOMEN: How French Convicts Became Founding Mothers of the Gulf Coast! Plus, a special announcement from Jess. A ship called La Mutine departed France in December 1719, carrying a unique cargo: the only all-female roster of de…
 
Why is it that many men seem unenthusiastic about discussing body image issues? We take a deep dive into this topic with Aaron Flores, a Los Angeles-based registered dietician and nutritionist, and one of the few men very active in the space of intuitive eating. Aaron talks about how capitalism ties our weight to our worthiness, and his notion that…
 
This month's episode is an interview with David J Anderson from Cal Tech. We talk about his new book The Nature of the Beast: How Emotions Guide US. We talk about how emotion CAN be studied in animals by using methods that focus on brain states rather than verbal descriptions. Dr. Anderson also explains why this experimental work is essential to de…
 
Collect yourself in the morning to start off on your best foot. If you start collected, you’ll have better luck staying collected. About Sharon Salzberg: A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. She has played a crucial role bringing mindfulness and lovingkindness practi…
 
Award-winning journalist Mark Follman joins Jess to talk about his new book TRIGGER POINTS: Inside the Mission to Stop Mass Shootings in America. ABOUT MARK FOLLMAN Mark Follman is a longtime journalist and the National Affairs Editor for Mother Jones. Since 2012, his various investigations into gun violence and its impact on American society have …
 
Joseph Goldstein shares his wisdom on purifying our practice through openness to suffering and being compassionate. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “It is amazing the impact we can have. We shouldn't underestimate the po…
 
Many of us find our minds flitting all over the place, in meditation and elsewhere. In today’s episode we’re going to learn practical techniques for boosting concentration on and off the cushion. This is the second episode in a two-part series on focus we are airing this week. Today’s guest is an Olympic-level concentrator who has tons of tips for …
 
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