A simple 3-5 episode a week podcast for individuals wanting to boost their confidence, self esteem and personal growth. . I'm Jonny your Podcast Host, sharing my personal stories as from low self esteem and confidence to a top 1% Podcaster. I'm here to guide you with many amazing guests. I've been privileged in my journey, studying and being coached (in some cases) by leaders like Joseph McClendon, Tony Robbins, Rob Dial, Les Brown, Gabby Bernstein, Grant Cardone and more. It's changed my li ...
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Welcome to the wild and windy world of Jonny Cooper's Effortless Marketing. Getting your stuff out in front of your audience will be a breeze if you follow Jonny and his stellar guests' tips, tactics and strategies.
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Open your ears and hearts to life-changing in-depth episodes full of personal stories and guidance to help shift and expand your energy. The Uncovery Podcast is the place where transformation is born. Guiding you on your journey to transform how you feel, overcome how you think, and let go of what is no longer serving you. This is the space where we uncover the layers to discover of how you can step into your most highest self and live a life you deeply desire (and deserve).Get ready to reig ...
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The Self Esteem and Confidence Mindset


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Self Confidence and Surviving to Thriving with Corinne Zwieschowski Zuleger
29:14
29:14
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29:14
Today I welcome Corinne to the show where we talk about going from surviving to thriving. You can find more from Corinne here: www.corinnezuleger.com Instagram: @corinne_zuleger Tiktok @corinnezuleger Facebook. https://www.facebook.com/corinnezulegerlifecoach Disclaimer: these podcast episodes are sharing my personal experiences, stories from mento…
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Today I share some guidance on over thinking. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems approp…
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Today I share something to help with your self certainty Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what s…
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The Self Esteem and Confidence Mindset


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Self Confidence and Wellness with Yoni Banayan
33:50
33:50
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33:50
Today I welcome Yoni to the show we shares a perspective on improving wellness. You can find Yoni here: Instagram: @earthsedgewellness Website: www.earthsedgewellness.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any …
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Today I share some confidence traits from one of my mentors with you to implement into your life. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professio…
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Today I share a key for boosting self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems approp…
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The Self Esteem and Confidence Mindset


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Self Confidence and Dealing with Grief with Diana Parra
28:13
28:13
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28:13
Today I welcome Diana back to the show where we talk about self confidence, dealing with grief and much more. You can find more from Diana here: dianaparrainternational.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For an…
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Today I share how looking after my brain has improved my self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therap…
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Today I share some insights into how improving your mental diet can improve your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional s…
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The Self Esteem and Confidence Mindset


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Self Confidence and Overcoming Old Patterns with Wayne Swifty
24:45
24:45
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24:45
Today I welcome Wayne onto the show where we talk about overcoming old patterns and healing ourselves. You can find more from Wayne here: facebook.com/waynej.swifty Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any seriou…
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The Self Esteem and Confidence Mindset


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3 keys to build more confidence and certainity
8:11
8:11
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8:11
Certainty and confidence can really present more opportunities in your life, today I provide 3 keys that have worked for me. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice plea…
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The Self Esteem and Confidence Mindset


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Self esteem, confidence and the nervous system
8:47
8:47
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8:47
Today we talk about how regulating the nervous system can impact your self confidence and self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a prof…
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The Self Esteem and Confidence Mindset


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Self Confidence and Spirituality with Malissa Grimsley
29:31
29:31
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29:31
Today I welcome Malissa where we talk about self confidence, spirituality and connecting to your higher power. You can find more from Malissa here: heavenlypennies.net Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any ser…
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Why would you not follow your 'dream'? Listen today Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems …
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Today I talk about the power of the nervous system for navigating your emotions. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doc…
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The Self Esteem and Confidence Mindset


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Self Confidence in Teenagers and Adults with Mark Robson
34:57
34:57
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34:57
Today I welcome Robbo to the show where we talk about developing self confidence in the younger generation and into adulthood. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice pl…
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Today I share the worst advice you'll get and how to look out for it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therap…
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Are you struggling after a break up or rejection? Today I share 3 ways to get over someone. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional su…
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The Self Esteem and Confidence Mindset


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Self Confidence and Overcoming Limiting Beliefs with Patricia Bartell
29:29
29:29
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29:29
Today I welcome Patricia onto the show where we talk about self confidence and overcoming limiting beliefs. You can find more from Patricia here: Patricia's new book: https://patriciabartell.com/book Instagram: @patriciabartellofficial Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around sel…
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Today I talk about how to flow more with life than fight it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or wh…
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Today I share a key to learn and grow faster Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropr…
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Today I share some of my experience with men's mental health. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or w…
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Today I talk about why instinct is key in life and not following a life of logic. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a do…
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The Self Esteem and Confidence Mindset


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Self confidence and Overcoming Money Shaming with Lindsay Hindle
32:53
32:53
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32:53
Today I welcome Lindsay to the show where we talk about self confidence, shame with money and abundance. You can find and connect with Lindsay here: 10 free Live Abundance Audits, a live conversation with Lindsat where you can do an assessment of your energy, abundance/money blocks in your business and create the first step to releasing any money s…
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The Self Esteem and Confidence Mindset


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My top 3 benefits from breathwork that have helped my relationship with myself
5:22
5:22
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5:22
Today I share how breathwork has benefited my relationship with myself. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, ther…
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Today I share some tips on increase self awareness that impacts on self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doct…
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Are you struggling with consistency and it's impacting your confidence? Today I share some guidance to improve this. Today I talk about the confidence setback plan.Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious…
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Do you ever get overwhelmed by emotions and lack confidence at times in your day? Today I talk about the confidence setback plan. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice…
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The Self Esteem and Confidence Mindset


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Self Confidence and Wellness with Yayoi Komiyama
33:07
33:07
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33:07
https://ykocoaching.amplifierlive.com/CL0002# yayoik@ykocoaching.comykocoaching.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a …
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Today we talk about the power of community for your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or…
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Today I share the power of having a guide for boosting your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, ther…
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Are you wondering how to set boundaries? Today I share some guidance. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therap…
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Today we look at tips on how you can develop stronger self trust. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist …
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The Self Esteem and Confidence Mindset


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The Power of Somatics and Self Confidence with Tana Cohen
30:33
30:33
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30:33
Today I welcome Tana to the show where we talk about self confidence, somatics, mindfulness and much more. To find more from Tana you can find her here: Instagram: @tana.jcohen LinkTree: https://linktr.ee/tanajcohen
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Today I share an episode on how to handle difficult relationships. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist…
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Today I share 5 confidence keys I've learned from sales. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what s…
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Today I talk about processing emotions. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.…
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Today I talk about how you can support yourself in a hard time. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or…
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The Self Esteem and Confidence Mindset


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Self Confidence and Happiness with Darienne Mobley
19:41
19:41
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19:41
Today I welcome Darienne to the show where we talk about self confidence and happiness. You can find more from Darienne here: Darienneinc.com Facebook: @darienneinc Instagram: @daremobley
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The Self Esteem and Confidence Mindset


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If someone has impacted your confidence listen to this
6:20
6:20
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6:20
If someone has impacted your confidence listen to this Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what see…
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Today I talk about how to build more confidence in an area Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what…
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Today I share something that massively impacts your self esteem and what you can do. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a…
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The Self Esteem and Confidence Mindset


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Listen to this if you're stuck or overwhelmed
11:18
11:18
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11:18
Today I share something to avoid if you're stuck or overwhelmed. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist o…
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The Self Esteem and Confidence Mindset


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Self Confidence and Intimacy with Dana Whitfield
20:14
20:14
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20:14
Today we talk about self confidence and intimacy with Dana. You can find more from Dana here: IG: @the.eccentric.goddess Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please c…
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The Self Esteem and Confidence Mindset


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Struggling with imposter syndrome? Listen to this
8:03
8:03
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8:03
Today I talk about imposter syndrome. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.…
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Is the fear of rejection impacting your life? Today I share some guidance around this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as…
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The Self Esteem and Confidence Mindset


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If self sabotaging is an issue listen to this
11:26
11:26
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11:26
Today I talk about why you might be self sabotaging and an approach to deal with it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a…
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The Self Esteem and Confidence Mindset


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3 keys to improve self esteem and confidence
18:40
18:40
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18:40
Today I share 3 keys to improve your self esteem and confidence Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or…
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The Self Esteem and Confidence Mindset


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Self Confidence and Being Authentic with Amy Vetter
23:55
23:55
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23:55
Today I welcome Amy to the show where we talk about self confidence and being authentic in the workplace. You can find more from Amy here: https://www.amyvetter.com/ Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serio…
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Today I share my top 5 personal challenges with confidence as a man and some guidance. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as…
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