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The GSMC Women’s MMA podcast brings you the latest news of all the Women’s MMA fights, from the UFC to Invicta, Bellator to One Championship, and many more. Join us as we preview and recaps the fights and profile the fighters. If you're a fan of mixed martial arts and WMMA in particular, this is the podcast for you.
Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muh ...
Two pioneers in their respective combat sports worlds come together as Renee Paquette & Miesha Tate break down the trending stories in MMA, pro wrestling, pop culture, & whatever they damn well please. Renee and Miesha are "Throwing Down" every Monday on SiriusXM Fight Nation.
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 75: BKFC, UFC, Bellator, & More!
1:25:34
1:25:34
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1:25:34
In this episode, Mat recaps Britain Hart’s BKFC Championship victory. He also reminds everyone not to miss the boxing debut of Cris Cyborg. Then Mat covers Carmouche vs Velasquez 2 set for Bellator 289. Make sure to stay tuned to the end of the show so you are up to date on all the info. As always, if you enjoyed the show, follow us and subscribe t…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 74: Dog & Pony Show
1:27:10
1:27:10
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Today Mat talks about the dog and pony show known as women’s MMA, as stated by UFC Fighter Julia Avila. Next Mat moves on to the Retirement plans of Cris Cyborg, then talks about Marina Rodriguez vs Amanda Lemos being removed from UFC 280. Stay to the end for a fun discussion. As always, if you enjoyed the show, follow us and subscribe to the show …
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 73: The Queen of Women's MMA?
1:25:21
1:25:21
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Mat starts it off by talking about the next UFC Strawweight title fight, scheduled for UFC 281. Next Mat talks about Molly McCann vs Erin Blanchfield and how the two will match up. Later in the show, Mat asks, "Is Kayla Harrison really the Queen of Women’s MMA?”. He covers this and much more! As always, if you enjoyed the show, follow us and subscr…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 72: Three Fight Promotions, One Day.
1:25:55
1:25:55
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1:25:55
In this episode Mat talks about PFL 9 and the lovely ladies that will be fighting in that event. Mat will also discuss UFC 278 and other upcoming events. He will also talk about a matchup that should be made immediately. Stay to the end for the most interesting updates and topics. As always, if you enjoyed the show, follow us and subscribe to the s…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 71: PAWFC, Cyborg is boxing & More!
1:23:40
1:23:40
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Today Mat talks about Canada’s first all-female MMA promotion. In the second segment, he looks at the free agency of Chris Cyborg and what her next career move will be. Mat digs into a potential move up in weight for Rose Namajunas and talks about the recent accusations against Taila Santos. Stick around for the final segment so you can hear some o…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 70: Two Time Champ Champ
1:26:27
1:26:27
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In this episode Mat kicks things off with an in-depth look at Pena vs Nunes 2 then switches it up to talk about what some people are saying about the fight. Mat also asks some important questions, such as, trilogy fight or next contender for Nunes. In the third section Mat talks about how to get started with MMA. Be sure to hang out to the end for …
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 69: UFC 277 & More!
1:24:45
1:24:45
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Today Mat recaps the action from UFC London and does his final prediction for Pena vs Nunes. Mat then turns his attention to the wide array of upcoming events and wonders why there aren’t more women’s MMA bouts. In the third segment, Mat asks himself what it takes to start an MMA promotion. For the final segment he has some wild ideas to spit out, …
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 68: Is the Lioness still hungry?
1:26:52
1:26:52
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In this episode Mat recaps the women’s fights from UFC Fight Night Ortega vs Rodrigez. In the second segment of the show Mat goes all in on Pena vs Nunes 2. For the third segment Mat talks about the women fighting on the UFC London card and previews some match ups. Stay tuned for the final segment of the show where Mat asks some important questions…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 67: More Women's MMA Please
1:23:57
1:23:57
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Today Mat discusses the upcoming UFC Fight Night: Ortega vs Rodriguez, where we will get to see Murphy vs Tate. Next Mat will get into Invicta FC: 48 and finish off with his predictions for the fights of both events. Hang around to the end for a fun conversation. As always, if you enjoyed the show, follow us and subscribe to the show you can find u…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 66: Mt. Rushmore of Women's MMA
1:27:46
1:27:46
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Mat kicks the show off with a rundown of women’s MMA news and newly announced matchups. Then he moves on to talk about the Mt. Rushmore of Women’s MMA, and wonders if they got it right. Mat then turns his attention to the recent retirees of the sport. If you stay tuned until the end Mat will pull out his wild card topic of the day. As always, if yo…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 65: Who wants an Interim Title Fight?
1:27:07
1:27:07
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Today Mat begins the show talking about the cancellation of Murphy vs Tate and a possibility of a late notice replacement. Later Mat talks about PFL 6 coming up July 1st. Mat lets the world know Mackenzie Dern wants an interim title fight vs Weili. If you hang to the end Mat gives his insights on the recent career changes of some popular female fig…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 64: Is Esparza holding the title hostage?
1:24:21
1:24:21
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Today Mat begins the show talking about the upcoming event One 159. Later in the episode Mat discusses the Women’s MMA news of the week and speaks on the UFC Women’s Strawweight title picture. If you can stay to the end Mat will make it worth your while, thanks for listening! As always, if you enjoyed the show, follow us and subscribe to the show y…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 63: UFC 275 Results, Fight Night: Kattar vs Emmit, UFC 276 chat
1:23:17
1:23:17
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Today Mat starts off with a recap of the women of UFC 275, he then moves into what we should expect to come from the results. He also talks about upcoming women’s fights, and if you stick around to the end he will tell you about 5 upcoming female fighters to be on the lookout for and why you should be watching for them. As always, if you enjoyed th…
IMPACT Wrestling's Tom Hannifan joins Renee & Miesha to preview Slammiversary on Sunday June 19th (0:21) and the ladies share how they'll be celebrating their husbands for Father's Day (14:55).By Renee Paquette, Miesha Tate, Thomas Hannifan
UFC & SiriusXM Broadcaster Din Thomas joins the show to break down all of the action from UFC 275, Renee & Miesha take a deep dive into the scoring of Valentina Shevchenko vs. Taila Santos and whether or not the judges got it right, PLUS, the ladies take a look at all of the happenings in the world of pro-wrestling including the latest with Jeff Ha…
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 62: UFC 275 In Depth
1:16:33
1:16:33
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In this episode Mat goes in depth on the women’s fights for UFC 275, he also talks about the recent signing of some new female fighters. If you stay to the end Mat will give you his top 10 women’s MMA fights to go watch right now. As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that ca…
Renee and Miesha preview UFC 275 and share their predictions (0:24) and are joined by UFC light-heavyweight and Fight Nation family member, Anthony Smith, for a breakdown of the fight card (12:42).By Renee Paquette, Miesha Tate, Anthony Smith, light-heavyweight
Renee & Miesha recap the UFC Vegas 56 main event, WWE Hell In A Cell and debate whether or not it was a smart move for Cody Rhodes to compete against Seth Rollins with a torn pec, PLUS, Sam Roberts joins the show to jump in on the HIAC conversation and talk the latest in AEW.By Renee Paquette, Miesha Tate, Sam Roberts
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GSMC Women's MMA Podcast
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GSMC Women's MMA Podcast Episode 61: Pressing The Action
1:25:27
1:25:27
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In this episode Mat breaks down the upcoming women’s fights for the weekend, then he talks about what went wrong for Holly Holm and Rose Namajunas. Mat talks about the highly anticipated rematch between Juliana Pena and Amanda Nunes in the third segment. If you stay until the end Mat will tell you all about what he thinks about the future of women'…
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Throwing Down w/ Renee & Miesha
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"Former And The Future" UFC SW Champ Joanna Jędrzejczyk Is Here!
23:34
23:34
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Renee & Miesha get a chance to sit down with former UFC strawweight champion, Joanna Jędrzejczyk, to discuss her return to the Octagon at UFC 275, open scoring in MMA, and what to expect in her rematch with Zhang Weili.By Renee Paquette, Miesha Tate, Joanna Jędrzejczyk
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The MMA Open Scoring Debate PLUS Sasha Banks/Naomi Fallout
32:58
32:58
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32:58
Renee & Miesha recap the main event of Vegas 55 last Saturday, between Holly Holm and Ketlen Vieira, and debate whether the UFC should implement open scoring and break down the aftermath from Sasha Banks and Naomi walking out on WWE RAW last week.By renee paquette, miesha tate
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Tables Turned: Marc Raimondi Becomes The Interviewee!
26:26
26:26
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26:26
Renee and Miesha turn the journalistic table around and interview ESPN's Marc Raimondi to get his thoughts about the return of Ric Flair and UFC Vegas 54 (0:26), plus Miesha shares a fight camp update for her flyweight debut against Lauren Murphy at UFC 276 (17:58).By Renee Paquette, Miesha Tate, Marc Raimondi
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Ladies Night: Angela Hill & Jackie Redmond Join the Show!
36:43
36:43
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36:43
Renee & Miesha catch up with fellow Fight Nation family member and UFC strawweight Angela Hill to discuss her fight against Virna Jandiroba at UFC Vegas 54 on Saturday and recap all the action from the NHL playoffs with NHL & WWE broadcaster, Jackie Redmond.By Renee Paquette, Miesha Tate, Jackie Redmond, Angela Hill
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Throwing Down w/ Renee & Miesha
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Talking WrestleMania Backlash With Kazeem Famuyide PLUS The Role of Commentary
36:20
36:20
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36:20
Renee and Miesha recap WWE WrestleMania Backlash and UFC 274 with Ringer Wrestling's Kazeem Famuyide (0:30) and discuss the role of commentary after the critical nature of the broadcast booth during the co-main event strawweight title fight between Rose Namajunas and Carla Esparza (20:54).By Renee Paquette, Miesha Tate, Kazeem Famuyide
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Oliveira Stuns Gaethje PLUS #ANDNEW UFC Strawweight Champion, Carla Esparza!
34:10
34:10
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34:10
Renee & Miesha share their reactions to Charles Oliveira's win over Justin Gaethje in the main event of UFC 274 and debate what could be next for him after having to vacate his title for missing weight for the lightweight limit. New undisputed UFC strawweight champion Carla Esparza also joins the show to discuss reclaiming the title against Rose Na…
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Throwing Down w/ Renee & Miesha
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Throwing Down's Mother's Day Celebration!
52:46
52:46
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52:46
In honor of Mother's Day, Renee and Miesha discuss how motherhood has changed their careers (0:27), and speak with other moms across combat sports like pro wrestling icon Mickie James (10:15), boxing trailblazer Heather Hardy (25:20), and UFC bantamweight champ Julianna Peña (36:07).By Renee Paquette, Miesha Tate, Mickie James, Heather Hardy, Julianna Peña
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Throwing Down w/ Renee & Miesha
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Women's 'Presentation' in Sports PLUS AEW TNT Champ Scorpio Sky!
32:15
32:15
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32:15
With such a big week for women in combat sports in the books, Miesha & Renee discuss the notion of how women should present themselves in and out of their respective sports (0:28) and catch up with the new 2-time AEW TNT champion Scorpio Sky (17:18).By Renee Paquette, Miesha Tate, Scorpio Sky
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Throwing Down w/ Renee & Miesha
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Michael 'The Count' Bisping Makes His Return!
24:32
24:32
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24:32
Renee & Miesha are once again joined by UFC hall of famer and commentator, Michael Bisping, to discuss his new documentary, Bisping, Taylor vs Serrano, Jake Paul, and UFC Vegas 53!By Renee Paquette, Miesha Tate, Michael Bisping
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Throwing Down w/ Renee & Miesha
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Taylor vs Serrano Delivers PLUS Julianna Peña talks TUF 30!
35:52
35:52
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35:52
Renee & Miesha recap the action from the spectacular first women's headliner in Madison Square Garden history between Katie Taylor & Amanda Serrano. Plus, UFC Bantamweight champion, Julianna Peña joins Renee & Miesha to talk about coaching against Amanda Nunes on this upcoming season of The Ultimate Fighter airing on ESPN+.…
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Hardcore Legend Mick Foley Talks 20 Years of Randy Orton
24:06
24:06
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24:06
Renee & Miesha are joined by the one, the only, WWE hall of famer Mick Foley to discuss 20 years of Randy Orton, his favorite Orton moments, and the AEW's Owen Hart Cup tournament, and so much more!By Renee Paquette, Miesha Tate, Mick Foley
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Women in The Combat Sports Spotlight Plus NEW Bellator Champ Liz Carmouche!
29:06
29:06
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29:06
With three main events headlined by women over the weekend and Amanda Serrano and Katie Taylor set to make history this weekend at Madison Square Garden, Renee and Miesha break down this outstanding week for women in combat sports. Plus, newly crowned Bellator flyweight champion, Liz Carmouche joins Renee & Miesha fresh off her first title win at B…
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One Half of History: Amanda Serrano Joins The Show!
21:18
21:18
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21:18
Renee & Miesha catch up with boxing's unified featherweight champion, Amanda Serrano, to discuss her upcoming history making fight against Katie Taylor on April 30th, which will serve as the first women's main event at Madison Square Garden.By Renee Paquette, Miesha Tate, Amanda Serrano
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Future for AJ McKee PLUS Best Manager in Pro Wrestling History?
32:52
32:52
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32:52
Renee and Miesha break down AJ McKee's first loss in his impressive MMA career to Patricio Pitbull in the main event of Bellator 277 and how big of a setback it might be for him. Plus, after a big claim from Paul Heyman, they discuss who is the best manager in pro wrestling history.By Renee Paquette, Miesha Tate
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Return of Cejudo & Pro Wrestling Wedding Attire
19:46
19:46
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19:46
Renee & Miesha discuss Henry Cejudo coming out of retirement (0:27) and Renee sheds some light on the outfit her husband, Jon Moxley, wore at a wedding that had him trending on Twitter (12:14)By Renee Paquette, Miesha Tate
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Aljo Quiets The Critics PLUS Paul Felder!
35:31
35:31
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35:31
Renee & Miesha break down Aljamain Sterling getting the last laugh on his critics by defeating Petr Yan in the co-main event of UFC 273 (0:25) and UFC commentator Paul Felder joins the show to discuss life on the broadcasting side of fighting and working the desk for UFC 273 (12:55)By Renee Paquette, Miesha Tate, Paul Felder
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The Champ Is Here! Alexander Volkanovski Joins the Show
34:21
34:21
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34:21
Renee and Miesha recap the action from UFC 273, Plus fresh off another impressive title defense, UFC featherweight champion, Alexander Volkanovski stops by to talk about his win in the main event of UFC 273.By Renee Paquette, Miesha Tate
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The American Nightmare Returns! PLUS WM Talk With Barstool's Robbie Fox
32:45
32:45
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32:45
Renee and special co-host for the week, Ryan McKinnell, speak to Robbie Fox of Barstool Sports for a recap of WrestleMania 38 (:025) and discuss the return of Cody Rhodes to WWE (20:07).By Renee Paquette, Ryan McKinnell, Robbie Fox
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STUPENDOUS WrestleMania Delivers PLUS Jimmy Smith!
38:37
38:37
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38:37
Renee and, special co-host for the week, Ryan McKinnell break down all the action from WrestleMania 38, speak to WWE commentator and Unlocking the Cage host, Jimmy Smith, about working his first WrestleMania event, and recap the return of the Stone Cold Steve Austin.By Renee Paquette, Ryan McKinell, Jimmy Smith
Renee and Miesha preview WrestleMania 38 (0:20) and discuss which matches the have their eyes on (12:25).By Renee Paquette, Miesha Tate
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All Hail The New Queen: AEW Champ Thunder Rosa Joins The Show!!
18:43
18:43
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18:43
Renee & Miesha are joined by new AEW women's champion, Thunder Rosa, to discuss her title win against Britt Baker (0:23) and what she hopes to achieve with her title reign (7:47).By Renee Paquette, Miesha Tate, Thunder Rosa
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Oscars Slap Heard Round The World PLUS Molly McCann!
37:54
37:54
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37:54
Miesha & Renee share their reactions to the shocking moment when Will Smith slapped Chris Rock at the Oscars on Sunday and speak to UFC women's flyweight, Molly McCann, after her breakout star-making KO win at UFC London.By Miesha Tate, Renee Paquette
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WHM BONUS: First Lady of NASCAR, Claire B. Lang!
21:16
21:16
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21:16
In honor of Women's History Month, the 'First Lady of NASCAR' Claire B. Lang joins Renee & Miesha to discuss her extensive career that has paved the way for so many women in sports broadcasting.By Renee Paquette, Miesha Tate, Claire B Lang
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Paige VanZant Talks AEW Crossover PLUS Thunder Rosa Wins Gold in San Antonio!
30:35
30:35
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30:35
Renee and Miesha are joined by combat sports star and recent AEW signee, Paige VanZant, to discuss her new career in pro-wrestling (0:24) and they share their reaction to Thunder Rosa capturing the AEW women's title from Dr. Britt Baker in a steel cage match last week on AEW's St. Patrick's Day Slam (18:21).…
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London Calling: Next Generation Shines in UFC's Return!
33:25
33:25
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33:25
UFC returned to London and Renee & Miesha recap the blistering fight night card that gave us that 'PPV' feeling again share their thoughts on the criticism some had on MMA Twitter about Molly McCann's post-fight celebration after her highlight reel spinning elbow KO win, and discuss whether fan favorite, Paddy Pimblett, silenced his doubters on Sat…
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WHM BONUS: WNBA Coach Becky Hammon Blazes A Trail!
25:01
25:01
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25:01
In honor of Women's History Month, Renee & Miesha are joined by head coach of the Las Vegas Aces, Becky Hammon, to discuss her extraordinary career in professional basketball!By Renee Paquette, Miesha Tate, Becky Hammon
Renee & Miesha discuss what to expect from another MMA to pro-wrestling crossover with Paige VanZant officially signing with AEW (0:24). They also break down Jake Paul's offer to Dana White for a one-fight UFC deal to take on Conor McGregor (12:17).By Renee Paquette, Miesha Tate
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Kayla Harrison Talks Chasing Dreams & Wanting To Be 'The Best'
35:33
35:33
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35:33
Renee & Miesha are joined by the PFL's Kayla Harrison to discuss her re-signing to the PFL and what she hopes to achieve in the future and enter the world of tennis to share their reaction to Naomi Osaka being brought to tears by a heckler at the Indian Wells tournament.By Renee Paquette, Kayla Harrison, Miesha Tate
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Megan Olivi Talks UFC 272 & Broadcasting Career for WHM!
22:05
22:05
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22:05
Beloved UFC broadcaster, Megan Olivi, joins Miesha Tate and Ryan McKinnell to recap UFC 272 (0:22) and discuss her amazing career, which has inspired many women to get into sports broadcasting, in honor of Women's History Month (6:12)By Miesha Tate, Ryan McKinnell, Megan Olivi
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Nearly 10 Years Of Invicta FC: Shannon Knapp Joins The Show!
17:18
17:18
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17:18
In honor of Women's History Month, Invicta FC President and co-founder Shannon Knapp joins Miesha and, special co-host, Ryan McKinnell to discuss her Hall of Fame induction over the weekend (0:24), Invicta's nearly 10 year run as the only all women's promotion in MMA (8:53), and what she hopes to see from the promotion in the future!…
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Miesha Embraces Pro Wrestling With AEW Revolution
32:12
32:12
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32:12
Miesha Tate, and special co-host for the week, Ryan McKinnell recap the grudge match between Jorge Masvidal and Colby Covington at UFC 272 dive into the action from AEW Revolution, Miesha's first pro-wrestling PPV viewing experience and react to the latest news of Cain Velasquez being denied bail for his charge of attempted murder.…
