Jerf Podcasts

This week Jerf tackles his Birthday, University Women’s Basketball, Stopping Terrorism, and the Matt Rife Netflix Special. Two morals to this episode because it was recorded in a strange disjointed manner.By Jeff D’Silva

Watch the full video interview on YouTube here: https://youtu.be/-fu9MrY5jlA Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies…

Watch the full video interview on YouTube here: https://youtu.be/SWm2SIh_vVE Today you’re getting a deep dive with Cynthia Thurlow! Cynthia Thurlow (IG: @cynthia_thurlow_) is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the ho…

Watch the full video interview on YouTube here: https://youtu.be/mUlwb2dbUms Dr. Mark Burhenne (IG: @askthedentist) is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which …

Watch the full video interview on YouTube here: https://youtu.be/qIAEU1WXY_I Dr. Ken Berry (IG: @kenberry.md) is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2.5 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me and he’s the co-author of Kicking As…

Watch the full video interview on YouTube here: https://youtu.be/bygaDBR3qS4 Calley Means (IG: @calleymeans) is the founder of TrueMed, a company that issues prescriptions for food and exercise, enabling tax-free spending on items promoting health. He is also the co-author (with his sister, Dr. Casey Means) of an upcoming book on food-as-medicine. …

Watch the full video interview on YouTube here: https://youtu.be/Cd7eP7Z7H58 Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration. In her twenty years as a published author she has written on a wide variety of subjects. Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won't impr…

Jerf is back to discuss the new beatles video, boston pizza, and Lauryn Hill’s community.By Jeff D’Silva

Watch the full video interview on YouTube here: https://youtu.be/HeX--GOnqRk Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successful…

In this Ep, Jerf talks tipping at the Starbucks, his son cursing, a stolen basketball, and what to do when your toddler pisses syrup!By Jeff D’Silva

Watch the full video interview on YouTube here: https://bit.ly/566drandrewweil Today you’re getting a deep dive with Dr. Andrew Weil! Dr. Weil (IG: @drweil) received a degree in botany from Harvard and an MD from Harvard Medical School. He’s the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the lea…

Watch the full video interview on YouTube here: https://bit.ly/565drseanomara Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategie…

This week Jerf tackles A.I. Coca Cola, Party City, Dance Dads, and Good Bad Advice. Um i messed up the recording of this ep. Used a denoiser but it’s a bit loud so turn down the volume.By Jeff D’Silva

Watch the full video interview on YouTube here: https://bit.ly/564proftimnoakes Prof. Tim Noakes is a researcher, educator and author. He is well known for challenging common and old paradigms in the discipline of exercise physiology. Prof. Noakes has published more than 750 scientific books and articles. He has been cited more than 16,000 times in…

In this episode Jerf tackles Michael’s Crafternoon, Gorgeous Bagels, Neil the Caterpillar and Mr Dressup!By Jeff D’Silva

Watch the full video interview on YouTube here: https://bit.ly/563drgabriellelyon Dr. Gabrielle Lyon (IG: @drgabriellelyon) is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine. She is a nationally recognized speaker and media contributor specializing in brain & thyroid health, lean body …

Watch the full video interview on YouTube here: https://bit.ly/562drraydorsey Dr. Ray Dorsey is a medical doctor and Professor of Neurology at the University of Rochester. He is working to identify and eliminate the root causes of Parkinson’s disease. His research has been published in leading academic journals and featured in multiple news outlets…

On this episode of Planet Jerf (@jeffdsilva on IG) Jeff talks about UFOs, Mucho Burrito, the Orthodontist and how he ended up with a broken arm.By Jeff D’Silva

Watch the full video interview on YouTube here: https://bit.ly/561drrobertlustig Today you’re getting a deep dive with Dr. Robert Lustig (IG: @robertlustigmd)! Rob is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology. He is one of the leaders of the current “anti-sugar” movement that is changing the…

Watch the full video interview on YouTube here: https://bit.ly/560saldistefano Sal Di Stefano (IG: @mindpumpdistefano) is the co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is dedicated to prioritizing health over appearance, and he aims…

Welcome to Planet Jerf Ep 2. On this episode Jeff (@jeffdsilva on Instagram/ X) talks about the farmer’s market, the war with India, and MURDER. Special guest MY WAIFE.By Jeff D’Silva

Watch the full video interview on YouTube here: https://bit.ly/559drwilliamdavis Dr. William Davis (IG: @drdavisinfinitehealth) is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight. This book maps …

Welcome to Planet Jerf. A comedy podcast hosted by Jerf DSalsa aka Jeff D’Silva. Follow Jeff @jeffdsilva on Twitter, Instagram, TikTok etc..By Jeff D’Silva

Watch the full video interview on YouTube here: https://bit.ly/558kriscarr Kris Carr (IG: @crazysexykris) has been called a “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah’s SuperSoul 100, recognizing the most influential thought-leaders today. She is the subject and director of…

Watch the full video interview on YouTube here: https://bit.ly/557drakilpalanisamy Dr. Akil Palanisamy (IG: @drakil) is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. He’s the author of The TIGER Protocol: An Integrative…

Watch the full video interview on YouTube here: https://bit.ly/556drstevengundry Today you’re getting a deep dive with Dr. Steven Gundry (IG: @drstevengundry)! Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. He is the founder of Gundry MD, a line of …

Watch the full video interview on YouTube here: https://bit.ly/555drnathanbryan Dr. Nathan Bryan (IG: @drnathansbryan) is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. In this episode, we discuss: What is nitric oxide (NO)? The two pathways for nitric oxide production Supplemental arginine is not…

Watch the full video interview on YouTube here: https://bit.ly/554drpaulsaladino Dr. Paul Saladino (IG: @paulsaladinomd) is the leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Paul is the author of the bestselling books, The Carnivore Code and The Carnivore…

Watch the full video interview on YouTube here: https://bit.ly/553drdominicdagostino Dr. Dominic D’Agostino (IG: @dominic.dagostino.kt) is a tenured Associate Professor at the University of South Florida (USF) Morsani College of Medicine in the Department of Molecular Pharmacology and Physiology. He teaches medical neuroscience, medical physiology,…

Watch the full video interview on YouTube here: https://bit.ly/552drdonlayman Dr. Donald Layman (IG: @layman.don) is Professor in the Department of Food Science & Human Nutrition at the University of Illinois. He has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Don has ove…

Watch the full video interview on YouTube here: https://bit.ly/551drgladysmcgarey Dr. Gladys McGarey (IG: @begladmd) is a 102-year-old still-practicing doctor and the mother of holistic medicine. Today we’re discussing her new book, The Well-Lived Life. It was an honour speaking with Dr. Gladys, she’s an incredible woman who is full of wisdom and l…

Watch the full video interview on YouTube here: https://bit.ly/550drmindypelz Today you’re getting a deep dive with Dr. Mindy Pelz (IG: @dr.mindypelz)! Mindy is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution! Mindy is the author of The R…

Watch the full video interview on YouTube here: https://bit.ly/549drchristykesslering Dr. Christy Kesslering is a Radiation Oncologist turned Metabolic Health practitioner. She worked with cancer patients in Radiation Oncology for over 20 years in the Chicagoland area but realized many years ago that something was missing from conventional medicine…

Watch the full video interview on YouTube here: https://bit.ly/548michaelrubino Michael Rubino (IG: @themichaelrubino) is an air quality expert and wellness advocate, helping to bridge the gap between our homes and their direct impact on health. He is the founder and CEO of HomeCleanse (formerly known as All American Restoration), a company dedicat…

Watch the full video interview on YouTube here: https://bit.ly/547sallynorton Sally K. Norton (IG: @sknorton) holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public healt…

Watch the full video interview on YouTube here: https://bit.ly/546maggiejones The month Maggie Jones (IG: @cancervme) turned 40 she was diagnosed with terminal cancer and received a prognosis of less than a year. One year later, she was cancer-free. Maggie has dedicated her dramatically-prolonged life to sharing the evidence-based treatments that s…

Watch the full video interview on YouTube here: https://bit.ly/545drthomasseyfried Today you’re getting a deep dive with Dr. Thomas N. Seyfried (IG: @thomasseyfriedbc)! Dr. Seyfried is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry. He has over 200 peer-reviewed publications and is author of the book, Ca…

Watch the full video interview on YouTube here: https://bit.ly/544drdavidharper Dr. David G. Harper (IG: @biodietbook) is the author of BioDiet. He’s a health educator, researcher & consultant who has studied the impact of diet on human health for many years. Dave is an Associate Professor of Kinesiology at the University of the Fraser Valley. His …

Watch the full video interview on YouTube here: https://bit.ly/543maxlugavere Max Lugavere (IG: @maxlugavere) is a top health podcaster, wellness journalist, filmmaker, and author. He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen. Max is an internationally sought-after speaker and has given t…

Watch the full video interview on YouTube here: https://bit.ly/542drrobertlustig Dr. Robert Lustig (IG: @robertlustigmd) is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology. He is one of the leaders of the current “anti-sugar” movement that is changing the food industry. Rob has dedicated his retir…

Watch the full video interview on YouTube here: https://bit.ly/541cynthiathurlow Cynthia Thurlow (IG: @cynthina_thurlow_) is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness podcast. If you feel like …

Watch the full video interview on YouTube here: https://bit.ly/540drphilipovadia Dr. Philip Ovadia (IG: @ovadia_heart_health) is a heart surgeon who established Ovadia Heart Health, a telehealth practice that focuses on the prevention and treatment of metabolic and heart disease through lifestyle and dietary modification. In an effort to overcome h…

Watch the full video interview on YouTube here: https://bit.ly/539timspector Today you’re getting a deep dive with Tim Spector (IG: @tim.spector). Tim is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King’s College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the…

Watch the full video interview on YouTube here: https://bit.ly/538drstevengundry Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the t…

Watch the full video interview on YouTube here: https://bit.ly/537dranthonychaffee Dr. Anthony Chaffee (IG: @anthonychaffeemd) is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases …

Watch the full video interview on YouTube here: https://bit.ly/536drchristophershade Dr. Christopher Shade (IG: @dr.christophershade) is the founder and CEO of Quicksilver Scientific. He continues to be a driving force of development and innovation in Functional and Integrative Medicine, creating effective detoxification systems for wellness and lo…

Watch the full video interview on YouTube here: https://bit.ly/535laurenkretzer Lauren Kretzer (IG: @lauren_kretzer) is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health…

Watch the full video interview on YouTube here: https://bit.ly/534drwilliamli Today you’re getting a deep dive with Dr. William Li (IG: @drwilliamli)! Dr. Li is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work…

By Jesse Chappus Interviews Dr. Mindy Pelz

Watch the full video interview on YouTube here: https://bit.ly/532drizabellawentz Dr. Izabella Wentz (IG: @izabellawentzpharmd) is an internationally acclaimed thyroid specialist and a licensed pharmacist. She has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2…