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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
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The Fit and Fabulous Podcast
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S3E24: Darryl Bosshardt | Time to Get Salty!
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On today's episode, Dr. Jaime interviews Darryl Bosshardt! Darryl Bosshardt is passionate about healthy living, healthy eating, and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT. Then he earned a Bachelor of Science degree at Southern Utah University, followed by an MBA at Western Governor's University. S…
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On today's episode, Dr. Jaime interviews the Founder of The Whole Soul Way™, Deb Blum! "Once a determined go-getter who faced similar challenges, I’ve dedicated my life to guiding high-functioning, self-reliant women to break free from the unrelenting pressure, cultivate self-compassion, and find a healthy balance between striving to do it all and …
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The Fit and Fabulous Podcast
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S3E22: Dr. John Jaquish | Scientist, Inventor and WSJ Best Selling Author
1:12:54
1:12:54
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On today's episode, Dr. Jaime interviews the one and only Dr. John Jaquish! John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X…
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The Fit and Fabulous Podcast
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S3E21: Dr. Gil Blander | Personalized Health and Performance Analytics
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55:49
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On today's episode, Dr. Jaime interviews Dr. Gil Blander! Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and translating research discoveries into new ways of detecting and preventing age-related conditions. He leads a team of biology, nutrition & exercise physiology experts, and computer scientists at …
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The Fit and Fabulous Podcast
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S3E20: Mark Cannon, DDS | Put Your Microbiome Where Your Mouth Is
1:04:09
1:04:09
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On today's episode, Dr. Jaime interviews Clinical Professor of Otolaryngology (Dental Surgery), Dr. Mark Cannon! Dr. Cannon is the Research Coordinator of the Dental Division of Ann and Robert Lurie Children's Hospital and is actively involved in the development of new biomaterials, with a special emphasis on bioactivity of materials in the pediatr…
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The Fit and Fabulous Podcast
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S3E19: Dr. Carolina Oliveira | Keeping Your Skin Fabulous!
54:05
54:05
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On today's episode, Dr. Jaime discusses aging, longevity, skin health, rejuvenation therapies and so much more with Dr. Carolina Oliveira! Visit One Skin today at http://shrsl.com/2bgi3-271q-z9bj and use code DRFIT at checkout!!By Jaime Seeman, M.D.
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The Fit and Fabulous Podcast
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S3E18: Megan Lyons | Bringing Positivity to Nutrition Science
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On today's episode, Dr. Jaime interviews Dallas’ #1 rated nutritionist, best selling author, podcast host and world-renowned international health consultant, Megan Lyons! "Through personalized, one-on-one health coaching, I help people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their …
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The Fit and Fabulous Podcast
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S3E17: Sandi Krakowski | Make More Money & Live The Life Of Your Dreams
1:08:02
1:08:02
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On today's episode, Dr. Jaime interviews the absolutely incredible, Sandi Krakowski!! Sandi Krakowski is an ‘out of every box’ author and speaker, top social media influencer, thought leader, and culture creator. Her specialty is in faith at work, empowering women, and creating culture and marketing for brands. An angel investor and a radical ‘new …
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The Fit and Fabulous Podcast
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S3E16: Dr. Jacey Folkers | DR. JAIME'S LAB RESULTS!
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1:14:12
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On today's episode, Dr. Jaime and return guest Dr. Jacey Folkers discuss the lab results of none other than Dr. Jaime herself!!By Jaime Seeman, M.D.
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The Fit and Fabulous Podcast
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S3E15: Bret Scher, M.D. | The Low Carb Cardiologist
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On today's episode, Dr. Jaime interviews The Low Carb Cardiologist, Dr. Bret Scher!By Jaime Seeman, M.D.
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The Fit and Fabulous Podcast
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S3E14: Natalie Kovarik & Tara Vander Dussen | Discover Ag.
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On today's episode, Dr. Jaime interviews co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag, Natalie Kovarik and Tara Vander Dussen! Natalie Kovarik and Tara Vander Dussen are the co hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture…
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The Fit and Fabulous Podcast
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S3E13: Nina Teicholz | Investigative Science Journalist and NYT Best-Selling Author
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On today's episode, Dr. Jaime interviews New York Times Best-Selling Author and Investigative Science Journalist, Nina Teicholz. Nina Teicholz is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat rea…
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The Fit and Fabulous Podcast
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S3E12: Cassie Smith, M.D. | Industry-Leading Hormone Therapy & Realigning Your Health
1:04:37
1:04:37
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On today's episode, Dr. Jaime interviews nationally-respected researcher, speaker and sought-after Endocrinologist, Dr. Cassie Smith.By Jaime Seeman, M.D.
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The Fit and Fabulous Podcast
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S3E11: Sonia Chopra, DDS | Your Mouth & Your Metabolic Health
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On today's episode, Dr. Jaime interviews Tooth Saver, Board-Certified Endodontist, TEDx Speaker, Author, and Creator of E-School: Dr. Sonia Chopra!
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The Fit and Fabulous Podcast
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S3E10: Kirk "Doc" Parsley, M.D. | Permission to Sleep
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On today's very exciting episode, Dr. Jaime interviews M.D. and Retired Navy SEAL, Dr. Kirk "Doc" Parsley. Doc’s story begins at 17 years old when he joined the Navy SEALs right out of high school. He spent the next decade of his life with no choice but to live at the peak of physical and mental performance. For most people, serving in one of the w…
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The Fit and Fabulous Podcast
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S3E9: Dr. Michael Twyman | The Prevention and Early Detection of Heart Disease
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On today's episode, Dr. Jaime interviews Cardiologist, Dr. Michael Twyman! Dr. Twyman focuses on the prevention and early detection of heart disease. Heart Attack Prevention is his passion. Utilizing the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking Dr. Twyman works to get to the root cause of your…
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The Fit and Fabulous Podcast
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S3E8: Dr. Perry Nickelston | Stop Chasing Pain
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1:01:41
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On today's episode, Dr. Jaime interviews Perry Nickelston, DC aka ‘The Lymph Doc’! Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International speaker and educator of the self-care MOJO serie…
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The Fit and Fabulous Podcast
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S3E7: Dr. Glenn Livingston | Never Binge Again
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On today's episode, Dr. Jaime interviews psychologist, consultant and author of the best-selling book, "Never Binge Again", Dr. Glenn Livingston! Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen…
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The Fit and Fabulous Podcast
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S3E6: Lyndsey Harper, M.D. | Women's Sexual Health
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On today's episode, Dr. Jaime interviews the incredibly accomplished Dr. Lyndsey Harper! Dr. Lyndsey Harper is an Associate Professor (Affiliated) of Ob/Gyn for Texas A&M College of Medicine, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. She cu…
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The Fit and Fabulous Podcast
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S3E5: Steven "SO COLD" Nelson | 18-0 Professional Boxer & Executive Director of B&B Sports Academy
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On today's exciting episode, Dr. Jaime is on location at the world famous B&B Sports Academy to interview Omaha's own, 18-0 professional boxer and true renaissance man, Steven "SO COLD" Nelson! Steven, an Army veteran, shares his story of growing up in North Omaha, his experiences as a professional boxer, what it takes to succeed in the ring and hi…
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The Fit and Fabulous Podcast
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S3E4: Elie Jarrouge, M.D. | RECLAIM Your Health!
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56:24
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On today's episode, Dr. Jaime interviews Medical Doctor and Metabolic Health Coach, Dr. Elie Jarrouge. "I used to be proud of my good health and athletic tendency growing up. Fast foreward many years, while busy with medical training, I wasn't paying attention to my own health. Weight slowly creeped up and within 8 years, I had gained 30 pounds and…
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The Fit and Fabulous Podcast
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S3E3: Thomas Hemingway, M.D. | Making Complex Health Decisions Simple
1:09:47
1:09:47
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On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews physician, podcaster, author, speaker and health coach: Dr. Thomas Hemingway! Dr. Hemingway’s mission is to help you UP-LEVEL YOUR HEALTH and FEEL MORE ALIVE than ever before! He does this by teaching simple, natural, and actionable strategies for living a healthier life! With…
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The Fit and Fabulous Podcast
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S3E2: Dr. Susanna Søberg | International Leading Metabolism Scientist
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54:44
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On today's episode, Dr. Jaime interviews the incredible Dr. Susanna Søberg! Dr. Susanna Søberg is an international leading scientist in our metabolism during stress and rest. She did her PhD at The University of Copenhagen and has contributed to a deeper understanding of our metabolism during stress and rest in humans. She’s and expert in cold & he…
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The Fit and Fabulous Podcast
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S3E1: Menno Henselmans | Science to Master Your Physique
1:04:22
1:04:22
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Welcome to the SEASON 3 PREMIERE of the Fit and Fabulous Podcast! On today's episode, Dr. Jaime interviews world-renowned online physique coach, scientific researcher and international public speaker: Menno Henselmans
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The Fit and Fabulous Podcast
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S2E40: Chris Palmer, M.D. | Ketogenic Diet and its Applications in Psychiatry
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On the SEASON 2 FINALE, Dr. Jaime welcomes back the incredible Dr. Christopher Palmer for one of the most important conversations to ever take place on the Fit and Fabulous Podcast. Christopher Palmer, MD received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Mas…
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The Fit and Fabulous Podcast
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S2E39: Esther Blum | Integrative Dietitian, Author, Mom, and LOVER OF EXERCISE!
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On today's episode, Dr. Jaime interviews the incredible Esther Blum! "Hi, I’m Esther Blum–integrative dietitian, author, mom, and lover of any exercise I can do in 20 minutes or less. I’ve overcome Lyme, mold toxicity, adrenal burnout and Epstein-Barr Virus and have been coaching my clients for over 27 years to help them heal complex medical issues…
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The Fit and Fabulous Podcast
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S2E38: Laurie Mintz, Ph.D. | Why Orgasm Equality Matters and How to Get It
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On today's episode, Dr. Jaime interviews in Sex Therapist, Dr. Laurie Mintz! Dr. Laurie Mintz is a feminist author, therapist, professor, and speaker whose life’s work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives through the art and science of psychology. SPONSOR: KOZE - Enjoy an amazing…
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The Fit and Fabulous Podcast
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S2E37: Susan Bratton | Get Ready for the BEST SEX of Your Life!
1:03:45
1:03:45
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Today's episode is a HOT one! Enjoy Dr. Jaime interviewing Sexual Biohacker, "Orgasmanaut" and Intimacy Expert to MILLIONS: Susan Bratton! A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company specializing in libido support for sexual vitality. Based on the 80/20 rule, which states that 80% of your…
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The Fit and Fabulous Podcast
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S2E36: Dr. Jacey Folkers BS, DC | Are YOU Ready to Rise to Wellness?
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On today's episode, Dr. Jaime interviews found of Rise to Wellness, Dr. Jacey Folkers. As the founder of Rise To Wellness, Dr. Jacey Folkers BS, DC, is passionate about helping patients find true health. His approach focuses on stimulating the body’s natural healing process and identifying supporting lifestyle changes that can make significant impr…
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The Fit and Fabulous Podcast
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S2E35: Dr. Scott Sherr | Hyperbaric Oxygen Therapy is AWESOME!
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58:46
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On today's episode, Dr. Jaime interviews the incredibly talented Dr. Scott Sherr. Dr. Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). SPONSOR: Get 20% off SPARKLE WELLNESS products using code DRFIT at www.lovesparkle.life. Check out Sparkle Wellness' brand…
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The Fit and Fabulous Podcast
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S2E34: Jason Prall | Filmmaker, Entrepreneur & Health Optimization Practitioner
1:12:29
1:12:29
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On today's episode, Dr. Jaime interviews mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner, Jason Prall! Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. Due to 20 years of his own health challenges, Jason was given the opportunity to discover th…
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The Fit and Fabulous Podcast
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S2E33: Tyler Lamarche | Founder & CEO of Regenerative Life Fitness
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52:36
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On today's episode, Dr. Jaime interviews Founder & CEO of Regenerative Life Fitness, Tyler Lamarche! "I am a transformation coach that works with Entrepreneurs who are ready to own their body to own their pride and access their hidden ancestral potential, reawakening the lion within them by conquering their mindset, using ancestral nutrition and ut…
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The Fit and Fabulous Podcast
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S2E32: Dr. Philip Ovadia | Cardiac Surgeon | "Stay Off My Operating Table"
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On today's episode, Dr. Jaime interviews Board-certified Cardiac Surgeon and founder of Ovadia Heart Health, Dr. Philip Ovadia. "I am a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. Our mission is to optimize the public’s metabolic health and help people like you stay off my operating table. As a heart surgeon who used to be m…
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On today's episode, Dr. Jaime interviews the amazing Joe and Rachel, also known as, TWO KRAZY KETOS! Joe and Rachel are happily married with 3 wonderful boys: John Paul, Anthony and Caleb. After years of trying every type of weight loss plan you can think of, from severe calorie restriction to CrossFit, we decided to try the ketogenic lifestyle. Th…
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The Fit and Fabulous Podcast
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S2E30: Kelli Thompson | Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck
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On today's in-studio episode, Dr. Jaime interviews Women's Leadership Coach, Keynote Speaker and Author of "Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck." Kelli Thompson. THE BACKSTORY "I did a crazy thing. I left the security of working in corporate America to start my own leadership coaching and speaking practic…
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The Fit and Fabulous Podcast
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S2E29: Kara Smith | 5th Generation Rancher and Founder of Colorado Craft Beef
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On today's episode, Dr. Jaime interviews 5th Generation Rancher and Founder of Colorado Craft Beef, Kara Smith! What should listeners know about your business? Our business is based on providing the best quality beef and eating experience to customers across the country. We are able to accomplish this mission by raising the cattle ourselves and wor…
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The Fit and Fabulous Podcast
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S2E28: Guy "Doctor Guy" Citrin, ND | Stop Masking The Symptoms
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55:13
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On today's episode, Dr. Jaime interviews Guy "Doctor Guy" Citrin, ND. Driven and warmhearted naturopathic doctor Guy Citrin, ND, dedicates his time and expertise to helping men and women improve their general health and quality of life at his private practice, Doctor Guy, in Mid-Wilshire, Los Angeles. Dr. Guy combines innovative integrative modalit…
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The Fit and Fabulous Podcast
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S2E27: Dr. Liz Jenkins | There IS Hope! | Licensed Marriage and Family Therapist
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On today's episode, Dr. Jaime interviews Licensed Marriage and Family Therapist, Dr. Liz Jenkins. Liz's Treatment Philosophy: My goal as a therapist is to assist you in identifying, understanding and resolving the issues or areas in your life that are not working. Each of us is a unique individual and it is my role to bring the information to you i…
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The Fit and Fabulous Podcast
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S2E26: Dr. John Rusin | Pain-free Performance Training Model
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1:04:28
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On today's episode, Dr. Jaime interviews Dr. John Rusin. Dr. Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and prac…
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On today's episode, Dr. Jaime interviews retired police officer and Ketogenic/ Carnivore lifestyle proponent, Eric Reynolds! Eric shares with us his incredible journey in both life and lifestyle. SPONSOR: WILD HEALTH - Stop feeling overwhelmed on your health journey. Get in-depth bloodwork analysis, a lifestyle assessment and more, today!! Enjoy 20…
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The Fit and Fabulous Podcast
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S2E24: Karin Ashley, NP | More Time, Attention, Focus and Addressing the ROOT CAUSE
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55:24
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On today's episode, Dr. Jaime interviews Women's Health Nurse Practitioner and Health Coach, Karin Ashley, NP! Karin graduated with a Bachelor's Degree in Nursing (BSN) in 2007, a Master's Degree in Nursing (MSN) in 2010, Board Certification as a Women's Health Nurse Practitioner (APRN), also in 2010. Karin was a student of the Integrative and Func…
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S2E23: Dr. Laura Buchanan & Dr. Tro | It's Never Too Late to Make a Positive Change
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On today's episode, Dr. Jaime interviews Dr. Laura Buchanan and Dr. Tro. This expert team understands type 2 diabetes, obesity, metabolic diseases and food addiction firsthand. This team of physicians and health coaches will work with you to create a thorough medical plan to meet your goals and help overcome any challenges you face. It is never too…
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The Fit and Fabulous Podcast
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S2E22: Lance Schuttler | Biohacking Brain Health and Neurogenesis With DHA
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53:07
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On today's episode, despite him being an Iowa Hawkeye (we still love ya!), Dr. Jaime interviews the CEO and owner of Ascent Nutrition, Lance Schuttler. Lance graduated from the University of Iowa with a bachelor’s degree in Health Science, he is a Contributing Health and Wellness Writer at The Epoch Times and his work also includes the topics of re…
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S2E21: Logan Delgado | AKA Goody Beats & Co-Owner of BioCoach
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On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews her good friend and fellow health and fitness entrepreneur, Logan Delgado AKA Goody Beats!! SPONSOR: Get 20% off SPARKLE products using code DRFIT at www.lovesparkle.life. Specially formulated collagen peptides, clinically proven to improve skin elasticity and reduce fine line…
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S2E20: Charles D'Angelo | TRANSFORMATION HAPPENS HERE!
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On today's episode, Dr. Jaime interviews best-selling author, inspirational speaker, and the country’s most sought-after weight loss and life transformation coach: Charles D'Angelo. A COACH LIKE NO OTHER If you know of anyone, from any walk of life, who has lost a significant amount of weight and discovered a whole new self, odds are good that this…
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The Fit and Fabulous Podcast
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S2E19: Dr. Kevin Stock | A Dentist's Perspective on Meat-based Diets
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On today's episode, Dr. Jaime interviews Dentist, Podcast Host and all around nice dude, Dr. Kevin Stock. Dr. Stock is a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness. Since his driving compass has been optimizing health and fitness, he was drawn to a niche area of dentistry calle…
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On today's episode of the Fit and Fabulous Podcast, Dr. Jaime answers YOUR questions!! SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today!By Jaime Seeman, M.D.
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The Fit and Fabulous Podcast
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S2E17: Dr. Gabrielle Lyon | Muscle-Centric Medicine (LIVE from Hard to Kill Summit 2022!)
1:03:14
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On today's episode, Dr. Jaime interviews the one...the only...one of the most anticipated guests since the start of this show...DR. GABRIELLE LYON!!! Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutriti…
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S2E16: Dr. Kelly Casperson | We NEED to Talk About Sex
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On today's episode, Dr. Jaime welcomes back two-time Fit and Fabulous Podcast guest, Dr. Kelly Casperson, for a discussion that simply NEEDS to happen! "I teach women about sex. I am a urologist. A woman. A wife. I have advanced training in pelvic medicine and surgery. Women cry in my office every week. Their confidence is broken. They don’t desire…
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S2E15: Jeff Nobbs | Possible Robot and Co-founder of Zero Acre Farms
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55:58
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On today's episode, Dr. Jaime interviews entrepreneur and possible robot, Jeff Nobbs. Jeff Nobbs is an entrepreneur (he likes being called that because it allows him to occasionally be unemployed while still sounding like he’s on top of everything) and thinker (his wife calls him a robot programmed to act human, but he thinks “thinker” sounds more …
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