show episodes
 
Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts will feature conversations with guests including Dr. Jane Goodall, Arianna Huffington, Jack Kornfield, Glennon Melton and many other thought leaders.
 
A weekly salon-style supershow, where comedian Duncan Trussell and guests explore the outer reaches of the multiverse. And on April 20th 2020, the Duncan Trussell Family Hour podcast will be coming to Netflix in the form of "The Midnight Gospel", created by Duncan Trussell and Pendleton Ward. The adult animated Netflix series is set in a fantastical universe and will use interview clips from the podcast.
 
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
 
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
 
We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
 
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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show series
 
Teaching us about breath work and presence, Jack Kornfield guides a mindfulness meditation and discusses the beauty of listening. "You are not the body, you are the mindful loving awareness that notices this body with kindness and care." – Jack Kornfield In this episode Jack Kornfield offers us: A guided mindfulness meditation Tools to relax and ex…
 
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta In this conversation, Jack and Sharon discuss the many nuances …
 
Are the complexities of life best avoided, or can growth be cultivated by tackling our problems head-on? Joining Sarah Grynberg is NYT best selling author Jack Kornfield, one of the greatest living Buddhist teachers of our time, who introduced mindfulness to the West. In this heartfelt conversation, Sarah and Jack discuss attachment and how it can …
 
We met with one of the premier thinkers and teachers of our time, Jack Kornfield, to discuss how we can reclaim our humanity in isolated times, and find an inner state of well-being in the face of our greatest hardships. His sage perspectives on difficult questions were immediately centering and comforting. We touched on advice for living - cultiva…
 
Do you feel bogged down emotionally by things you cannot control, so much so that it is affecting your way of life? If your mind is starting to show signs of stress and anxiety, due to circumstances that seem too overwhelming to deal with, then this episode of Unlock the Greatness Within will give you some valuable solutions to adopting the art of …
 
Professor Jon Kabat-Zinn joins Sharon Salzberg for a discussion on present moment awareness, radical love, and freedom from pain. For episode 203 of the Metta Hour Podcast, we have the first in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Jon Kabat-Zinn, pulled from the Livin…
 
Did you know that 15% to 20% of the population are highly sensitive people? Yet many parents struggle to understand their deeply feeling children. In this episode, Susan explains the trait of sensitivity and shares 3 of the most important things to keep in mind to help you nurture and support your sensitive child. https://susanstiffelman.com/raisin…
 
Visionary technology and business leader Nathan Myhrvold just might be the most interesting person in the world, and in this episode of The Knowledge Project he dives deep into some of the most pressing questions facing our world today. Where will technology take us in the future? Should we trust artificial intelligence? Where have we gone wrong in…
 
We met with former White House Climate Advisor to President Obama, Molly Kawahata, to hear her innovative perspectives on how to make a real difference in society and for the planet. She is principally focused on how we mobilize productive human psychology to motivate broad systemic change. Her insights are fascinating, born of her own personal str…
 
Do our life experiences just happen to us, or for us? Joining Sarah Grynberg is radio, tv host and social justice advocate Erin Molan, whose influence has helped in the passing of the ‘Online Safety Act’, a new Australian legislation resulting in tougher laws for child and adult cyberbullying & abuse. In this in-depth conversation, Sarah and Erin d…
 
Teijo Munnich, Abbess of the Great Tree Zen Women's Temple and the person who introduced Duncan to Buddhism, re-joins the DTFH! Check out the Great Tree Zen Women's Temple to learn more about them, and see their calendar of upcoming events. Original music by Aaron Michael Goldberg. This episode is brought to you by: MyBookie - Use code DUNCAN and d…
 
Can we become mentally fit, as well as physically fit; and if so, how do we flex our mental muscles? If you are wanting to gain more mental strength in order to improve your life for the better – then this episode of Unlock the Greatness Within will show you how. Listen closely as Sarah Grynberg will not only help you understand the idea of enhanci…
 
Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "In the Buddhist tradition it's said that one of the prayers …
 
Is having purpose and meaning the key to achieving greatness? Joining Sarah Grynberg is Laura Henshaw, co-founder of the global health brand ‘Keep It Cleaner' and co-host of the podcast KIC Pod. In this empowering conversation, Sarah and Laura chat about setting healthy boundaries; following a mission greater than yourself; and finding self confide…
 
The pioneer-mentats of the Leather Rose reconquer the main feed for episode 15, "The Dirty Secret of the Dinosaurs!" The Leather Rose is an exploration of the mysteries of the universe that seeks to unveil the secrets of time, presented by Duncan Trussell and Johnny Pemberton. Available everywhere you get your podcasts! You can also listen to Johnn…
 
RamDev Dale Borglum, contemporary of Ram Dass and executive director of the Living Dying Project, re-joins the DTFH! Canadian family! If you're near Cortes Island, BC you might still be able to attend RamDev's current retreat at the Hollyhock campus. Click HERE for more details. Hurry, it ends March 14! Can't make it out to Cortes Island? Check out…
 
Do you long to discover what your positive qualities are, but don’t know where to begin looking? In this episode of Unlock the Greatness Within, Sarah Grynberg will share some very helpful habits to help you rebuild and restore your positive sense of self – so you can find and proudly share your positive qualities with others. By noting them down o…
 
We met with one of the foremost novelists of our time and Pulitzer Prize winner, Jennifer Egan, to discuss the medium of fiction, the novel, her process, her works and the role of the novelist in democracy writ large. In an age where AI has begun to encroach on seemingly sacrosanct domains of human endeavor like creative writing, Egan gives us hope…
 
Get ready to upgrade your life with executive and leadership coach Jim Dethmer's powerful Four Pillars of Integrity. From owning your mistakes to boosting your emotional intelligence, Dethmer shares essential strategies to improve your relationships and live more purposefully. As a coach to over 150 CEOs and founding partner at The Conscious Leader…
 
Dr. Will Cole, doctor, author, and host of The Art of Being Well, joins the DTFH! You can pre-order Will's new book, Gut Feelings, Healing the Shame-Fueled Relationship Between What ou Eat and How You Feel, right now! You can also check out his site, DrWillCole.com to learn more about Will and his practice. Finally, check out The Art of Being Well,…
 
Do you long to find your own authentic superpower, but don’t know how to discover it for yourself? If you are admiring the success and credibility of others, and are longing to develop your own personal strengths – then this episode of Unlock the Greatness Within will show you the inner virtues you can employ in order to cultivate more authentic po…
 
In the third installment in a series of episodes, The Knowledge Project curates essential segments from five guests revolving around one theme: leadership. This episode helps put a unique definition on leadership and examines whether or not good leaders are context-dependent, the differences between a great leader and an average leader, how great l…
 
In this episode of Heart Wisdom, Jack Kornfield teaches us about fostering femininity in our dharma practice. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In this episode Jack Kornfield discusses: The relationship of birth and death Lo…
 
How can we become more conscious as parents, when we haven’t let go of our childhood wounds? Joining Sarah Grynberg is clinical psychologist and New York Times best-seling author Dr Shefali, who specialises in the integration of Western psychology and Eastern philosophy. Her work largely focuses on the idea of raising happier, more conscious childr…
 
Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta Koshin is an author, Zen…
 
Raghu Markus, administrator of the Love Serve Remember Foundation and brilliant friend of the show, re-joins the DTFH! Check out the Love Serve Remember Foundation for an up-to-date listing of their courses and upcoming events. You can also hear more from Raghu on his podcast, Mindrolling, part of the Be Here Now podcast network. Original music by …
 
If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, singer, songwriter and actress Olivia Newton-John, is unmissable. Joining Sarah Grynberg for a rare and intimate conversation, together they discuss Olivia’s ongoing battle with stage four breast cancer, …
 
Have you ever struggled to balance your emotional reactions to things? If you are starting to find it challenging to steady your emotional ups and downs, and want to do something about it, then this episode of Unlock the Greatness Within, is the one for you. Listen as Sarah Grynberg will not only show you how to develop healthy habits to regulate y…
 
Are you scrolling on your phone constantly? How badly do you crave that morning cup of coffee? Are you compulsively gambling, drinking, shopping, or even reading romance novels just to fall asleep? The potential for addiction is everywhere in our society, and on this episode of The Knowledge Project psychiatrist and author Dr. Anna Lembke discusses…
 
How can we learn what to give a f@%! about, and what not to give our energy to? Joining Sarah Grynberg for the second time is New York Times best-selling author Mark Manson, whose iconic orange book, THE SUBTLE ART OF NOT GIVING A F@%! is now being made into a film. In this introspective conversation, Sarah and Mark discuss the Will Smith slap cont…
 
For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present: The Science, Art and Practice of Mindfulness. In this episode, Sharon, Diana and Sue speak at length about the advances in research over the past decade in the scientific research of meditation, mindf…
 
Steven Kotler, NYT Best-Selling Author and member of the Flow Research Collective, re-joins the DTFH! Pre-order Steven's new book, Gnar Country, available everywhere you get your books! If you'd like to learn more about Steven you can also check out his site, StevenKotler.com. Original music by Aaron Michael Goldberg. This episode is brought to you…
 
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