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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
Integration Nation, a podcast that's really free holistic therapy. We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.
Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is prevalent across the world, yet so often people don't even realize they are affected by trauma. Trauma Chat is here to remind you that you are not alone, healing is possible, and help is out there for you.
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Therapy Chat
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330: How I Found Heart + Soul Connection In A Barn
25:18
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25:18
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C shares an experience from several years ago when she first felt the magic of interacting with horses in a therapeutic environment. As you listen to this vulnerable recounting of what it felt like for her, you may get a feel for how powerful equine work can be. Taking talking out of …
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329: The Magic Of Trauma-Focused Equine-assisted Psychotherapy with Mary Sure Mccarthy
38:59
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38:59
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Mary Sue McCarthy, LCPC. Mary Sue is a trauma therapist in Hunt Valley, Maryland who has a talk therapy/EMDR practice as well as a second practice solely for Trauma Focused Equine Assisted Therapy (TF-EAP). Mary shares how she fell in love with this way of working, how it…
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328: Repairing Broken Family Relationships with Laura Davis
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49:00
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49:00
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laura Davis about the complexity of repairing broken family relationships. Laura Davis is the author of The Burning Light of Two Stars, the story of her loving, tumultuous relationship with her mother, and six other non-fiction books. Her first book, The Courage to Heal, …
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327: Bioenergetic Therapy with Laurie Ure
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47:22
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laurie Ure, LICSW, who is a clinical social worker and Certified Bioenergetic Therapist in Massachusetts. Laurie explained what Bioenergetics is, how she uses it in her work, and guided Laura through a practice. You'll learn about energetic boundaries and using Bioenerget…
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326: Therapeutic Gaming And Nerd Culture with Charlene Macpherson
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49:29
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49:29
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C speaks with friend and colleague Charlene MacPherson, LCSW-C about Charlene's work bringing therapeutic gaming to adults in Linthicum, Maryland. Laura and Charlene discuss how embracing one's authentic self as a therapist helps clients who are looking for what is unique about us to f…
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325: Navigating The Legal System As A Survivor with Kaytee Gillis
1:06:21
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1:06:21
Welcome back to Therapy Chat! This week's episode is about a sensitive topic - finding safety via the legal system following domestic violence and stalking. If this topic hits close to home for you, please take care of yourself while listening. Today host Laura Reagan, LCSW-C interviews Kaytee Gillis, LCSW, a Louisiana-based psychotherapist, advoca…
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324: Developing A Healthy Relationship With Money with Lindsay Bryan-Podvin
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57:02
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Lindsay Bryan-Podvin about understanding and improving our relationship with money. Money is such a taboo in American culture, our capitalist economy and consumerist culture ensure that money is on everyone's mind all the time, but we don't talk about it nearly enough. Lik…
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323: Supporting Your Child's Gender Identity with Tavi Hawn
47:04
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Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Tavi Hawn, LCSW-C about their newest book (January 2022), The Gender Identity Guide for Parents- Compassionate Advice to Help Your Child Be Their Most Authentic Self. This was an interesting and important conversation. Tavi is a wonderful teacher who guides a discussion ab…
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322: Rhythm + Our Nervous Systems With Music Therapist Maya Benattar
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1:07:33
Welcome back to Therapy Chat! This week host Laura Reagan interviews returning guest Maya Benattar, a music therapist practising in NYC. Maya's first interview on Therapy Chat was in 2017 and we're grateful that she agreed to return for this conversation to talk about rhythm and how it shows up in our lives. Listen to this fascinating discussion of…
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321: Trauma Attachment + Sensory Informed Parenting with Dr Mona Delahooke
46:30
46:30
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46:30
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C welcomes back a returning guest, Dr. Mona Delahooke. Mona has a new book out this year called "Brain-Body Parenting: How to stop managing behavior and start raising joyful, resilient kids". Mona M. Delahooke, Ph.D. is a clinical child psychologist with a passion for supporting famil…
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320: Nurses' Mental Health + Burnout with Christina Miller-Martinez
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56:36
Welcome back to Therapy Chat! In this week's episode, host Laura Reagan, LCSW-C interviews Christina Miller-Martinez, LMFT about nurses' mental health and burnout. We have all heard about the strain the current pandemic has placed on healthcare providers, and here on Therapy Chat we have covered the topic of physician burnout and suicide in the pas…
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319: Identifying + Assessing Dissociation In Complex Trauma Work With Dr Deborah Korn
50:09
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50:09
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Dr. Deborah Korn. Deborah L. Korn, PsyD maintains a private practice in Cambridge, MA and is a faculty member at the Trauma Research Foundation and the EMDR Institute. She is also the former Clinical Director of the Women’s Trauma Programs at Charter Brookside and Charles …
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318: Easing The Burdens Of Caregiving When Your Loved One Has Dementia with Jill Johnson-Young
43:45
43:45
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43:45
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews returning guest Jill Johnson-Young, LCSW, a clinical social worker who owns Central Counseling Services in Southern California. Jill is the author of several books on grief, including most recently, "The Rebellious Widow," in which she shares some of her own personal story…
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317: Facing A Loved One's End Of Life Or Dementia with Jill Johnson-Young
1:03:25
1:03:25
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1:03:25
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Jill Johnson-Young, LCSW, a clinical social worker who owns Central Counseling Services in Southern California. Jill is the author of several books on grief, including most recently, "The Rebellious Widow," in which she shares some of her own personal story as well as her …
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316: Transracial + International Adoption + Brainspotting with Brooke Randolph
1:00:59
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1:00:59
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Brooke Randolph, LMHC. Brooke shares the wisdom gained in her years of working with adoptive families as well as her personal experience of being an adoptive parent. In this interview she and Laura talk about many of the ways children and families can be affected by transr…
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315: Children's Mental Health + Barriers To Access with Dr. Nicole Christian Brathwaite
42:33
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42:33
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Dr. Nicole Christian-Brathwaite, MD of Array Behavioral Care. Dr. Nicole is a child and adult psychiatrist in Massachusetts and provides education, consultation and coaching on mental health, trauma and the impact of race and culture on mental health. Nicole Christian-Brat…
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314: Complicated Grief + Nature Therapy with Dr. Nyasha Grayman
40:05
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40:05
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews psychotherapist, author, consultant, coach and professor Dr. Nyasha Grayman. Dr. Grayman is the author of Seasonal Therapeutic Encounters with Nature Journal: 52 Experiences for Baltimoreans. Dr. Grayman specializes in helping African Americans who are grieving sudden, tra…
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313: Narcissistic Abuse with Brenda Stephens
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59:00
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews therapist Brenda Stephens, LPCC, who is the author of two books on narcissistic abuse: Healing from Narcissistic Mothers: A Daughter’s Recovery Guide; and The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse. In this episode you will hear Laura and Br…
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312: Finding Your Authentic Self As A Child Of Emotionally Immature Parents with Dr Lindsay Gibson
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51:14
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51:14
Welcome back to Therapy Chat! In this first episode of 2022 Laura welcomes guest Dr. Lindsay Gibson, author of several books, including most recently, "Self Care for Children of Emotionally Immature Parents." Laura and Lindsay had a fascinating conversation about how emotionally immature parents - those whose emotional/attachment needs weren't met …
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311: Exploring The Other Side Of Self Compassion with Dr. Kristin Neff
34:57
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34:57
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Dr. Kristin Neff, the researcher and author who has made the concept of Self Compassion familiar to the mainstream. In this interview from earlier in 2021, Dr. Neff explains how women can use the "Mama Bear" energy of Fierce Self Compassion to set b…
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310: Thriving During The Holiday Season with Sharon Martin
45:55
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45:55
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on surviving and thriving during the holidays, especially if your family relationships are "complicated." Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving Cal…
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309: Perfectionism - Stop Being So Hard On Yourself! With Sharon Martin
45:22
45:22
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45:22
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on perfectionism. We often don't even realize that we're holding ourselves to impossibly high expectations. This issue especially comes up around the holidays when we tend to put pressure on ourselves to create a perfect experien…
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Integration Nation
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Bonus Episode: Both Empowerment & Community with Dr. Brian Keenan, ND, LAc
50:39
50:39
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Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about the Both / And of Empowerment & Community with Dr. Brian Keenan, a naturopathic doctor whose goal is to serve as many people as he can through the utilization of mind-body practices, botanical medicines, and targeted nutraceutical supplementation w…
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308: Understanding Family Dynamics with Sharon Martin
1:00:47
1:00:47
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1:00:47
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on the dynamics of dysfunctional families. While we are in the thick of the holiday season, this episode will resonate for many of us. Identifying what healthy family dynamics look like can be very helpful since we all grow up th…
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307: Setting Boundaries with Sharon Martin
44:20
44:20
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44:20
Welcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries. Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California …
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306: Exploring Covid-Related Brain Fog + Fatigue with Kyle Davies
47:28
47:28
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47:28
NOTE: This episode is not medical advice. If you have questions about COVID, consult your doctor. Welcome back to Therapy Chat! This week host Laura Reagan welcomes returning guest Kyle Davies back to the show. Laura and Kyle discuss their experiences recovering from COVID and some of the long term symptoms of fatigue and brain fog that they and ot…
