show episodes
 
In Season 2 of the series we will share a new collection of surprising and unusual stories from the history of science. In each episode we will feature two seemingly unrelated stories from the past. Then, Dan Riskin will connect the dots between those stories and offer insight into how that history impacts modern medical research. We are learning from the past so we can understand the present, and inform the future. Along the way we will learn how a professor at Stanford turned mild mannered ...
 
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
 
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Mastering Diabetes Audio Experience

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Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
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Fasting For Life

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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
 
Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
 
Reverse your type 2 diabetes, lose weight, get your energy back! Denise A. Pancyrz is a Diabetes and Holistic Lifestyle Coach, Speaker, and Author of “The Virgin Diabetic”. Frustrated with the typical diabetes management protocols, Denise stepped away from short-sighted care and made lifestyle changes to eliminate all medication and insulin. Join Denise on this journey to learn and gain insight on reversing the effects of your diabetes.
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this whopper of a chronic condition.
 
What is type 1 diabetes? How do people with diabetes manage their symptoms? Type 1 diabetes occurs when insulin producing cells are destroyed, and the body can no longer produce the insulin needed to control sugar levels in the blood. It can develop at any age, but most commonly emerges in childhood. Diabetics must ensure that they don’t have too much or too little sugar in their blood as either extreme can cause medical complications. In this collection, 21-year old Clemmy reveals what it i ...
 
Support, tips and learning about Keto and Low Carb Lifestyles. Real food and impactful nutrition from a Nutritionist and Qualified Keto Coach. Published best selling author of The F Word - confessions of a cheesecake lover. Hi, I'm Emma, the Lazy Keto Mum. This podcast comes from my desire to teach you how to stop the food hunts, kick your cravings, to teach you the mistruths about food that we've been told, to correct the lies we were fed about fat and help you never fall off another diet. ...
 
Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.
 
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BetaCell Podcast

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BetaCell Podcast

Beta Cells in Diabetes

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The Beta Cells in Diabetes podcast seeks to improve understanding among primary care physicians about the role of beta cells as key drivers in the development and progression of T2DM. Our goal is to engage primary care physicians in pathopysiology-based clinical decision making through an interactive educational format that stimulates debate and encourages physicians to incorporate the new science into their patient treatment regimens. By educating primary care physicians about the newest fi ...
 
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Everyday Wellness

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Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her list ...
 
Ever had a puzzle you couldn't solve? That was my story with overeating. Despite being highly educated, overeating and weight gain seemed to be out of my control. A few months ago, a book, a podcast and a continuous glucose monitor challenged everything I thought I knew about dieting and weight loss. I learned that managing my insulin was a far more important metric than managing calories. Join me for my story and for a front seat to fascinating research and theories that go beyond the frust ...
 
The Nutrition with Judy podcast is for people wanting to get to root-cause healing with a meat-based ketogenic diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure, shares holistic health insights and wellness tips from her several hundred clients, as well as interviews with experts and researchers in nutrition, psychology and medicine. Judy shares the latest research in nutrition and medicine, and ultimately promotes self-knowledge and self-advocacy. Judy belie ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
I am a professional chef with over 30 years of experience cooking in restaurants all over America and the world. I ,like most of you ,took the Standard American Diet and the food pyramid to heart and tried to stick to it. When that did not work ,I would go on fad diet after fad diet, normally it would be another version of a low fat high carb solution. I soon developed insulin resistance, type 2 diabetes, inflammation and a host of digestive issues. After mainstream medicine failed to help m ...
 
This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest t ...
 
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
 
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show series
 
In this episode, Dr. Scott and Tommy discuss Psoriatic Arthritis and a host of related inflammatory and auto-immune conditions. These ailments are being increasingly acknowledged to have metabolic commonalities, and studies show improvements through fasting and other insulin-lowering methods. Rheum Doctor - What is a high CRP? Measuring inflammatio…
 
Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform people’s lives by giving them back the use of their hands. Check out SoWell: https://lddy.no/13m4s Use ketokamp at checkout for 10% off your entire order.…
 
Trying to get pregnant? Wondering whether you should follow a ketogenic diet while carrying a baby? Gain a profound understanding of pregnancy and its effects on your hormones. Dr. Stephanie and Dr. Jaime Seeman dive into preconception considerations, break down the stages of pregnancy and insulin resistance, and reveal why keeping your insulin lev…
 
*NEW PROGRAM ALERT!*: OPTIMIZE YOUR DIGESTION FOR LOW CARB DIETS Bloating? Heartburn? Constipation? Diarrhea? Do you struggle with digestive issues? Have they gotten worse since going low carb or keto?! Maybe you don't have a gallbladder or all the extra fat seems to "run right through you". You're not alone! For years we may have eaten inflammator…
 
When doctors check if someone has diabetes, they’re relying on high blood sugar levels to make the diagnosis. Oftentimes, when people have their blood tested, their blood sugar is already back within normal range. Dr. Martin says a paradigm shift in medicine needs to happen where doctors are looking at insulin resistance instead of blood sugar. Whe…
 
1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Me…
 
In today’s episode we are joined by Solaine Douglas, women’s health and hormone Nutritionist, as well as a self-professed dog, Pilates and coffee lover. Solaine and I take a deep dive into Polycystic Ovarian Syndrome or PCOS. You will learn the problems with conventional diagnosis criteria, the four types of PCOS, the significance of insulin resist…
 
Diets don’t work, right? We know resolutions to shed excess fat usually backfire. Often, the same is true for folks trying to reduce blood sugar swings and chronic inflammation. That’s where data comes in. Marty Kendall of Optimising Nutrition joins us today, to talk about his groundbreaking findings that helped me to understand my hunger levels an…
 
Voices From The Depths by MusicLFiles Link: https://filmmusic.io/song/7468-voices-from-the-depths License: https://filmmusic.io/standard-license Deep Ocean 2 by Frank Schröter Link: https://filmmusic.io/song/7730-deep-ocean-2 License: https://filmmusic.io/standard-licensee Corruption by Kevin MacLeod Link: https://filmmusic.io/song/3555-corruption …
 
Tropical rainforests are deforested at an alarming rate to make way for cultivating crops and rearing livestock. But what happens when these forest areas are abandoned and left to recover in their natural way? Research published in the journal Science gives a message of hope, explaining how forests are able to recover to their original state on a m…
 
Scott and Jenny Smith define thyroid terms. In this Defining Thyroid episode, Scott and Jenny explain Thyroid and Pituitary glands. Show notes for people who are Bold with Insulin Learn about the Dexcom CGM You may be eligable for a free 30 day supply of the Omnipod DASH Get Gvoke Glucagon Learn about Touched By Type 1 CONTOUR NEXT ONE smart meter …
 
Dr. Stephanie opens up about a hot topic - getting sick and recovering from COVID. In this extremely relevant episode, she explains why having a fever is a good thing, what it means when you have a sore throat, cough, and the significance of a second infection. She reveals the importance of physical therapy, the best approach for respiratory proble…
 
A healthy “diet” of physical activity can include a lot of different kinds of movement. Fitness instructor Stephanie Taddei shares with us her approach to what to consider if we’re in the market to add in some different activities to our lives! LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness Wh…
 
Mila is a 30 year old stripper who was just diagnosed with type 1 diabetes. Show notes for people who are Bold with Insulin Find out more about the Dexcom CGM Get a FREE Omnipod Demo today Learn about Touched By Type 1 Gvoke Glucagon CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Add your voice to the T1DExchange A full list of our sponsors …
 
In this episode I reveal why I have taken up jogging…… believe it or not the reason is not for fat loss! I discuss exercise beyond fat loss and why as a society we often overlook the "non sexy” health benefits that come with exercising and generally being more active. I also talk on how societal weight stigma has led us to be constantly striving fo…
 
Zoya Huschtscha, PhD is a researcher and assistant lecturer at Monash University (Australia), in the Department of Nutrition and Dietetics. She completed her PhD at the same institution, where her research focused on interventions to prevent and treat sarcopenia; i.e. the loss of muscle function and mass, typically with age. Zoya also has a Masters…
 
This is part 2 of a two-part interview with Mary Ruddick. You can listen to part 1 here. I really enjoyed my conversation with Mary Ruddick. She’s a practicing nutritionist and understands what works in “real life” versus what works in theory. We talked about what we’re seeing in our practices and what has been working for our patients. Mary Ruddic…
 
Katie has type 1 diabetes and she is a new mom. Show notes for people who are Bold with Insulin Learn about the Dexcom CGM You may be eligable for a free 30 day supply of the Omnipod DASH Get Gvoke Glucagon Learn about Touched By Type 1 CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Tak the T1DExchange survey A full list of our sponsors How …
 
Visit IFpodcast.com/episode249 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE!! 3:25 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Someth…
 
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Seeing your bloods as a graph. How diabetes consumes your mind on a 'boring …
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: This episode is a follow-up to our recent COVID-19 podcast with Drs. Marty Makary and Zubin Damania (aka ZDoggMD). Here, we address many of the listener questions we received about our original discussion. In addition to Marty and ZDoggMD, we…
 
Changing the way the brain controls how we sleep, as a new study suggests, might be a way to cut the risk of Alzheimer's Disease. Alzheimer's is the commonest form of a group of conditions known as senile dementia. They occur when brain cells are lost, progressively robbing us of our mental faculties. In Alzheimer's Disease it's caused by a buildup…
 
Dr Chris Smith and the Naked Scientists look at why the government thinks now is the right time to ditch Covid Plan B?Also, how can your brain tell the difference between noises it can ignore, and ones that should be alarming when you are asleep?We’re exploring the world of robotics, what does it involve and how can we use the technology to improve…
 
I am delighted to have Autumn Smith joining me on the show today! Autumn is a co-founder of Paleovalley, one of my favorite socially-conscious companies. Paleovalley has a mission to create products that live up to their strict standards, and they always prioritize health over profit. From the age of ten, Autumn suffered from intermittent, painful …
 
In this episode Ron chats with Robert Palmer, CEO at PotentiaMetrics. Here, Robert discusses what inspired him to start PotentiaMetrics, and how his firm works by providing trusted and actionable healthcare insights that uncover what works, for whom, under what circumstances, and with what tradeoffs, including economic costs. He also talks about th…
 
In this episode, I am speaking with Ben Azadi – who is a functional diagnostic nutrition practitioner and author. He is known as the health detective with his approach to investigating the root cause of dysfunction. He is the founder of Keto Kamp – a program dedicated to bringing more awareness to the healing properties of intermittent fasting and …
 
Dr. Martin talks about a huge announcement made by the CDC in the United States. The CDC director admitted that 75% of all the deaths from the virus occurred in people with four comorbidities. Three out of four deaths, the patients had multiple comorbidities! This announcement is significant, and it goes along with what Dr. Martin has been saying s…
 
Scott and Jenny Smith define thyroid terms. In this Defining Thyroid episode, Scott and Jenny explain Hypothyroidism and Hashimoto’s Thyroiditis. Show notes for people who are Bold with Insulin Learn about the Dexcom CGM You may be eligable for a free 30 day supply of the Omnipod DASH Get Gvoke Glucagon Learn about Touched By Type 1 CONTOUR NEXT ON…
 
Today, I am blessed to have here with me Abby Durlewanger. Abby started the Ketogenic lifestyle in 2017 after doing just about every other diet. She was consistently losing weight and then would gain it right back on the weekend. She found it hard to stick other diets because she was always hungry and having cheat meals. She thought she could exerc…
 
Over 50 years ago now, saturated fat started getting a bad rap as doctors thought it was clogging up your arteries. We ended up making the switch to polyunsaturated fats found primarily in vegetable and seed oils. We know now that the doctors were wrong! Join Dr. Martin as he talks about fat, consuming fat, and knowing the difference between a heal…
 
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