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Something Shiny: ADHD!

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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
 
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Afford Anything

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Afford Anything

Paula Pant | Cumulus Podcast Network

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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
From the Understood Podcast Network, How’d You Get THAT Job?! is a podcast that explores the unique (and often unexpected) career paths of people with learning and thinking differences, like ADHD, dyslexia, and more. Listen as host Eleni Matheou interviews people about finding a job they love​​, and a career that reflects who they are and how they learn. Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think different ...
 
The Human Factor - looking at the marginal gains in Aviation Safety. I’m Katy, an Airline Pilot & Human Factors specialist, and together, we'll look at what we can learn from a different Aviation incident in every episode, and how these lessons can be applied to our everyday lives and to other industries. Follow me on Twitter @katherinealee
 
Douglas W. Stephey, O.D., M.S. is a full-service eye and vision care provider in Southern California and is a sought-after conference speaker, educator, and passionate advocate for patients diagnosed with ADHD, parents with a child that lands on the Autistic spectrum, and students in special education. This podcast will educate you about common eye problems, how nutrition plays is a key role in your vision health, what exactly is 20/20 vision and why seeing 20/20 is not enough to move, look, ...
 
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show series
 
This week we were following on from last week and continue to discuss the funny side of ADHD inattentive symptoms (as we go through the diagnostic criteria of ADHD for the next couple of episodes) to kick start our newly found focus on ADHD. Next we'll start our 2 episodes on hyperactivity. Please get in touch with your funny adhd memes and story’s…
 
This week were discussing the ADHD medication Concerta. It's Shell's first week on Concerta so Sparky takes to the mic to question Shell on how she’s been feeling since starring on the medication, all positives, the negatives and what the overall experience has been like so far on Concerta. We also touch upon the differences between Concerta and El…
 
Today, we’re talking to David Greenwood, author of "Overcoming Distraction", and "Overcoming Burnout". David talks to us about burnout. We discuss causes of burnout, different kinds, including professional and caregiver burnout, and David gives us tips for both managing and avoiding it. Alright, let’s get rolling. >>>Register for the ADHD Essential…
 
Crypto is tanking. Household debt is climbing. Student loans are tangled up in the court system. And the house market…did what?! Today’s bonus First Friday episode takes a look at the latest economic headlines, with analysis, commentary and hot takes. Enjoy! For more information, visit the show notes at https://affordanything.com/episode416 Learn m…
 
The average American donates 2.1 percent of their income to charity, according to data from the Giving Institute. But an ordinary couple living in Nashville, Bob and Linda Lotich, refuse to be average. When they were both 31, they decided to “give their age” – they pledged to donate 31 percent of their income to worthwhile causes. They’ve increased…
 
Dina Ragab is a lawyer with ADHD working on the California high-speed rail project. Dina has always known that she was “neurospicy,” but therapists couldn’t see past her anxiety to the ADHD underneath. It wasn’t until after law school that she was diagnosed, went on medication, and realized there were ways to manage her sometimes all-consuming emot…
 
This week we were following on from our episodes on inattention and discussing the symptoms of Hyperactivity and impulsivity in adult ADHD. We'll give a couple of examples of the things we do that you may find relatable. Part 3/3 Please get in touch with your funny adhd memes and story’s, we’d love to hear from you. All our contact information is b…
 
Amanda is worried that her recently diagnosed health condition might force her to stop working. How should she financially prepare her family? Anonymous is a savvy DIY investor who wants to retire early and is wondering if she should hire a financial advisor. Should Krista tap into the equity from one of her rentals to rebalance a portfolio that is…
 
David and Isabelle name that any time you’re meeting with family, traveling, disrupting routine, and then you throw in kids—how do we do this? Let’s start with dinner, and then work our way back to how you get there. Whenever you’re going out to eat with family…family is a tricky word. Family describes ritual—people who get together at different ti…
 
Melissa Finkelstein is a New Jersey- based author, lawyer, and proud mom of three. Melissa has been writing and rhyming since she could form words. After graduating from Fordham Law, she began her career as a litigator in Manhattan. Because rhyming has always been her passion, she created a custom poetry business, Designer Rhymes so she could maint…
 
In this episode we discuss more about ADHD medication. Shell discusses taking a higher dose of her Elvanse/ Vyvanse (ADHD medication) and what that feels like also we discuss all the side effects and what her plan is moving forward with medication. We’ll update you in further episodes as time goes on. Thanks for listening Episode resources This web…
 
Today, we're continuing our annual episodes from the International ADHD Conference. This episode, as well as the previous and the next are all quick, minimally edited group debriefs of ADHD Con 2022. My guests for this chat are numerous, honestly, I'm toasted from the conference. But among them are ADHD luminaries Dani Donovan, Jessica McCabe, Caro…
 
Today, we're continuing our annual episodes from the International ADHD Conference. This episode, as well as the previous and the next are all quick, minimally edited group debriefs of ADHD Con 2022. My guest for this chat are Lollie Weeks, Kate Barrett, Marc Almodovar, Elizabeth Kilmer, John Hazelwood, and Michelle Buzgon. ADHD Essentials Links: L…
 
Today, we're beginning our annual episodes from the International ADHD Conference. This episode, and the following two are all quick, minimally edited group debriefs of ADHD Con 2022. My guest for this chat are Anne Marie Nantais, Keith Gelhorn, Keith Griffin, and Zach Gershon. ADHD Essentials Links: Learn about & Register for the The ADHD Essentia…
 
#413: If an idea dominates the headlines, we notice it. But maybe we shouldn’t. Today’s guest, psychologist and behavioral finance expert Dr. Daniel Crosby, says there’s a difference between a prediction that gets repeated, and one that’s likely to unfold. What’s salient isn’t accurate, he says. And vice versa. He also talks about how money problem…
 
Today, we’re talking to Dr. Norrine Russell. Dr. Russell is a former psychology professor, and the founder and owner of Russell Coaching for Students. Russell Coaching is one of the largest student coaching practices in America, and works with complex students to help them develop executive functioning skills and social emotional skills. Norrine ta…
 
Isabelle starts by expanding on the idea of how you think about things, how that inner landscape can connect into tapping into norepinephrine—if you’re practicing going “I see you anxiety, I see what you’re trying to do, and I’m so grateful I have you because it helps me…” what it means to not shame or blame yourself for having an instinct to worry…
 
Omar Mouallem is a journalist and filmmaker with ADHD. Omar has worn many hats — journalist, documentary filmmaker, “fake dean” of his self-made school Pandemic University School of Writing, and real professor — all without a college degree. When he began writing Praying to the West, he struggled to focus on one topic for an entire book. That led O…
 
This week we have a huge podcast update for you all and In this episode we discuss the funny side of ADHD inattentive symptoms (as we go through the diagnostic criteria of ADHD for the next couple of episodes) to kick start our newly found focus on ADHD. This is part 1 of 2 episodes on inattention and then we'll do 2 episodes on hyperactivity. So p…
 
Today, we’re talking to Shane Thrapp of “Creating Order from Chaos”. Shane is an ADHD coach, sits on the board for the Inattentive ADHD Coalition, and moderates the largest men’s ADHD group on Facebook. Shane shares his ADHD diagnosis story, and the role his son played in it. He talks about how his parenting journey - the ways that our parents, for…
 
#411: In the final installment of this two-part mini-series, we walk you through becoming a subject matter expert in your investment city of choice. We discuss who you should talk to, where you can find them and what you should talk to them about. Timing of discussion points as of November 2022: 06:11: Who you should talk to 10:09: Why conversation…
 
#410: You face plenty of problems. But you have a scarcity of good solutions. Stanford Professor Jeremy Utley can help. He says that solving complex problems requires creativity. And creativity comes from deliberate practice. It’s not an innate talent. It’s a skill. And it’s useful in any occupation, from accounting to zookeeping. Jeremy speaks and…
 
Hey guys! Peter Shankman the host of Faster Than Normal here. I wanna invite you to something! I am hosting a Mastermind with 12 amazing speakers who are gonna be talking about everything from ADHD to mental health, from entrepreneurship, to just living your life better. It's gonna be on November 10th, It's gonna be virtual from anywhere in the wor…
 
In this episode we discuss starting on ADHD medication and what it feels like. It’s Shell’s first week so we explore how she’s been feeling, all positives, the negatives and what the overall experience has been like so far We’ll update you in further episodes as time goes on . Thanks for listening Episode resources This website has loads of informa…
 
Today, it's just me. I'm discussing a metaphor I've been sharing for years in my workshops, but somehow haven't brought to the podcast yet. It's a way to pay more attention to the things that are going smoothly, rather than the things that are getting in the way and causing trouble. It's an important skill to develop, so we can reinforce the things…
 
#409: Liz and her husband are planning to retire in 5 to 10 years. They have rental income properties, but Liz is bored of managing these, and she’s intrigued by the idea of buying stocks at a discount when the market is low. Should she sell her rental properties and use the money to buy stocks instead? Rebecca is a high income earner and thinking …
 
The first thing David wants to talk about how amazing Dolly Parton is, how he’s heard more amazing things that she’s done in the last six months and it blows his mind.. Isabelle references the podcast Dolly Parton’s America, about how Jad Abumrad’s (of Radiolab’s) dad befriended Dolly Parton, and just how beloved she is and why that might be. David…
 
Hey guys! Peter Shankman the host of Faster Than Normal here. I wanna invite you to something! I am hosting a Mastermind with 12 amazing speakers who are gonna be talking about everything from ADHD to mental health, from entrepreneurship, to just living your life better. It's gonna be on November 10th, It's gonna be virtual from anywhere in the wor…
 
Delia Gallegos combined her love of fandoms with her business experience to create the perfect job for her ADHD. Delia is the chief financial officer of Black Nerds Create (BNC), a collective for marginalized creators to make fandom content. Delia first joined BNC as a side hobby to her business operations career. But during the pandemic, she took …
 
This week we're talking about Sparky's story with trying to get an ADHD assessment on the NHS in the UK. There's been a few set backs and we felt is was important to discuss this for anyone who's in a similar situation who wants to know, and would like to go down the route of using the NHS for getting your ADHD assessment. Shell also updates on how…
 
Today, we’re talking to Dr. Elizabeth Kilmer. Dr. Kilmer is a licensed clinical psychologist and the director of education and training at Game to Grow. In this outstanding interview Elizabeth shares a brief exploration of the ways Dungeons and Dragons supports social growth, and then for the bulk of the interview we examine the SPARK model from Ga…
 
#408: When Kiersten and Julian Saunders began dating in 2012, they fell in love quickly, and their relationship felt strong – until they started talking about money. They broke up as a result of their first money conversation. Luckily, they got back together, figured out how to have tough conversations, and paid off $200,000 in debt over the next f…
 
Hey guys! Peter Shankman the host of Faster Than Normal here. I wanna invite you to something! I am hosting a Mastermind with 12 amazing speakers who are gonna be talking about everything from ADHD to mental health, from entrepreneurship, to just living your life better. It's gonna be on November 10th, It's gonna be virtual from anywhere in the wor…
 
A deep dive into the rollercoaster of emotions that is the first week post assessment. We sit down at 5am for a spontaneous episode, where we’ve been awake night to question Shell on how she feels post ADHD diagnosis. It’s a little bit of an emotional one this week! List of symptoms, diagnostic criteria and further information: https://www.qandadhd…
 
Today, we’re talking to Alex Gilbert of Capeable Consulting. Alex is a New Yorker (Go Mets), a yogi, and a brunch enthusiast. After spending her career in leadership development, Alex has moved into the coaching and consulting with people with learning disabilities and ADHD. In this excellent, wide ranging episode, Alex talks to us about ADHD and c…
 
David describes how when we hyper focus and launch ourselves into something, it can be hard to finish, because the hardest part is behind us. He heard then governor Gavin Newsom speak and he describe how there comes a point in running where you just have to keep kicking, you keep kicking your feet forward. For neurodivergent folx to recognize that …
 
#407: Ionnie wants to vet her tax professional as diligently as she assesses her financial advisor – how should she go about doing that? Anonymous needs a career change, and she needs help figuring out how to approach the decision making process when choosing and preparing for her next field of employment MM prefers the simple path to wealth and in…
 
Hey guys. Peter Shankman the host of Faster Than Normal here. I wanna invite you to something! I am hosting a Mastermind with 12 amazing speakers who are gonna be talking about everything from ADHD to mental health, from entrepreneurship, to just living your life better. It's gonna be on November 10th, It's gonna be virtual from anywhere in the wor…
 
Scottie Donovan is a New York City wastewater engineer with ADHD. When she entered the field, being on the frontlines of a pandemic wasn’t what she expected. But since wastewater helps determine positive COVID-19 cases, she’s played a vital role in public health information. She’s also heard enough poop jokes to last a lifetime. Scottie chose to st…
 
This week we're talking about Shell's ADHD assessment, which she had this week, so it's fresh in her mind! We'll be discussing what a typical assessment looks like as Sparky grills Shell on what sort of questions a psychiatrist asks during the assessment, what's involved in the process, how to prepare for it, and also what happens after the assessm…
 
Today, we’re talking to Holly Blanc Moses. Holly is a psychologist who helps neurodiverse kids, adults, and families. She’s also one of the hosts of the upcoming ADHD Summit that I mentioned earlier. You can find my link in the show notes. In this episode, Holly talks to us about ADHD in girls. We discuss how cultural expectations influence the way…
 
#406: In this two-part episode, we first tackle the data points needed to assess various investment locations within your city of choice. We will cover seven specific neighborhood characteristics to review before diving into deal finding, and three things to look at once you've found a specific deal to evaluate. Then, we interview Kristen Lazure, t…
 
#405: Daniel and his wife want to go on an extended vacation and leave their jobs next year…and still have money in case there’s a problem at their rental properties. Would a HELOC help them? Anonymous and her husband have received a large commission and want to understand how to better plan for their future by optimizing for these inconsistent win…
 
Hey guys. Peter Shankman the host of Faster Than Normal here. I wanna invite you to something! I am hosting a Mastermind with 12 amazing speakers who are gonna be talking about everything from ADHD to mental health, from entrepreneurship, to just living your life better. It's gonna be on November 10th, It's gonna be virtual from anywhere in the wor…
 
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems. This week we're talking about CBT (Cognitive Behavioral Therapy) We discuss if it really w…
 
Today, we’re talking to Cathy Rashidian of Ready Set Choose Coaching. Cathy is an executive and ADHD coach to emerging leaders, and the host of the Proudly ADHD podcast. In this episode, we discuss the importance of moving beyond structure, routine, and productivity when it comes to managing ADHD, why we should take more care in looking at home muc…
 
#404: When Rand Fishkin was 25 years old, he carried $500,000 in credit card debt. Less than a decade later, Rand was the Founder and CEO of a company that grossed $35 million in annual revenue. In this episode, Rand shares the story of hitting his financial rock-bottom and making the ultimate comeback. Learn more about your ad choices. Visit podca…
 
Isabelle and David check in and Isabelle describes trying Pickleball, and the way that physical activity is wonderful but you don’t know you’re tired until it’s too late. David and Isabelle then try something new, in that they are revisiting their previous episode and what it brought up in each of them. David listened to the preview of the previous…
 
Katie's motto is "stop being a weenie", which speaks perfectly to her belief that anything can be accomplished with a little bravery. Katie had a lucrative - but unsatisfying career - in Sales and Marketing for years. Until one day she walked out to build the life and career she really wanted. She went on to get her training in Executive Coaching a…
 
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