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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® IAYT Instagram @yogapodcast Sponsored by the Lululemon ...
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**SEASON 4 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to spark your curiosity, challenge conventional wisdom, and empower you with the information you need to unlock your health potential with research ...
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Owning HER Health podcast
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Owning HER Health podcast

Dr Lisa Holland DPT, WHC, C-IAYT, CBP

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Lissette Alvarez Holland (aka Dr. Lisa,) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative careers fueled by professional significance and a family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.
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The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at ...
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YogaFaith
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YogaFaith

Michelle Thielen

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YogaFaith is an internationally accredited Christian Yoga Association Master School offering classes, workshops, retreats and teacher trainings from 20 hours to 1000 hours(Yoga Therapy). We offer numerous specialty trainings and continued education with the Bibe as a required text for each training. We are registered with the Christian Yoga Association (CYA) and an accredited school with the International Association of Yoga Therapists (IAYT)>
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The Yoga Pro Podcast
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The Yoga Pro Podcast

Pamela Crane-Certified Yoga Therapist, MS Yoga Therapy, C-IAYT

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If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
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Join Ginny Shaddock, Denver Clark and the Staff of Heartwood Yoga Institute in conversations that explore classical and contemporary concepts to help yoga teachers and progressing practitioners find clarity, inspiration and insight while deepening their relationship with yoga. Expand your knowledge while receiving guidance and support for your yoga journey as a teacher, mentor and practitioner.
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Yoga Focus
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Yoga Focus

Laura Goellner OTR, E-RYT, C-IAYT

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Welcome to YOGA FOCUS, where we learn how to use Yoga Therapy to create more CLARITY, Purpose, and Connection in your life. I see the holistic system of yoga as the most effective way to facilitate healing, self-understanding, and self-development in the modern world. Join me to see what Yoga Therapy can bring to your life! Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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What’s up! I’m Sheri Matthews and I’m super pumped you’re here. ADDICTION, ANXIETY, DEPRESSION, LOSS, GUILT, FEAR, CANCER – Any of those words resonate? YEP! I get ya! Well I hope this podcast can shine a little light in your life. Rule #1 is we can’t be to damn hard on ourselves. Life is fucking crazy enough without us making it even crazier. Rule #2 is you got to live life one day at a time. Might sound a little cliche, but it’s the truth. Be present, show up present, stay present. We only ...
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Headaches. Light and sound sensitivity. Dizziness and confusion. Mood swings, even suicidal tendencies. These are the experiences of many concussion survivors and just some of the many issues Cindy Sue Bezas, M.S. has experienced as a multi-concussion survivor. Her passion now is researching the latest information on concussions and bringing hope to concussion survivors and their families. Why? Because what people don’t know about concussions surprisingly can kill them. In this podcast, Conc ...
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In this episode of The Yoga Therapy Hour, our host Amy dives deep into the world of authentic marketing with guest Tristan Katz, a marketing expert in the yoga world. They explore the challenges of sharing one's offerings and gifts with the world amidst global crises and discuss the importance of self-care, content-based marketing, community-buildi…
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In this critical conversation, we're tackling the health of 38.4 million Americans with diabetes and nearly 100 million adults with prediabetes. Our focus? The game-changing technology that's smaller than a quarter, yet changes everything about how we understand metabolic health. The continuous glucose monitor (CGM) is a revolutionary tool that bey…
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Join us for this special Whimsical Wellness episode where we're taking you on a festive journey through the characters of Dicken's "A Christmas Carol" and using them to learn some valuable wellness lessons. Scrooge, the three ghosts, and even Tiny Tim all have so much to teach us. You'll be inspired with new ways to lower holiday stress, challenge …
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Welcome, dear listeners, to another captivating episode of the Aligned Expressions Podcast. Today, I am thrilled to have a remarkable guest, Dr. Sandra E. Wilson, who is not only my cousin and soror but also an expert in the art of transforming ordinary tables into stunning works of art for special occasions. Dr. Sandra E. Wilson brings a wealth of…
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Before we look into meditation techniques and philosophy, it can be beneficial to get an understanding of why we even meditate at all.In today's episode, Brandt will be sharing the different reasons we might start a meditation practice through the birth of spiritual desire. Listen to this episode to orientate to this reasoning as a practitioner or …
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A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Lesson 2: A&P 101! Anatomical Position (Ahem, Tadasana/Mountain Pose), Anatomical Planes, The Spine, Actions of the Spine (5 Major Movements. Pain Rec…
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Introduction: In this episode of The Yoga Therapy Hour, we dive deep into the transformative power of Yield Theory with our special guest, Dr. Christian Conte. Dr. Conte's dynamic energy, unquenchable passion, and unwavering compassion have made him a leading figure in the world of anger management and personal transformation. With level V anger ma…
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Do you struggle with weighing yourself and what you see on the scale? Are you wondering if you are weighing yourself correctly? We have a CRAZY story for you that you have to hear to believe. Join us for this special Heart-to-Heart episode and get inspired by a treasured lost egg to take immediate action in changing how you take care of yourself. Y…
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We use numbers to judge our health, beauty, and success, but are we interpreting them accurately? You might be surprised. Join us for a Heart-to-Heart conversation that offers a more nuanced perspective on the bathroom scale's use and interpretation. We will explore the importance of understanding the underlying principles and concepts behind what …
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SPECIAL HOLIDAY SERIES: In this festive Critical Conversations episode we take on a myth-busting journey to ensure that false beliefs don't steal our joy during the holiday season. The episode is a festive blend of insightful information from a registered dietitian and an encouraging conversation, offering practical tips to navigate common health a…
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We're thrilled to announce the podcast is back! We can't wait to reconnect with our Critical Conversations listeners and welcome new ones as well. In this special return episode, we dive into the reasons behind the hiatus and what's changing with the podcast to better support you on your wellness journey! If you haven’t already – here’s how you can…
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Introduction: Background on Robert AF Thurman, the first western monk ordained by the Dalai Lama in 1964. A glance into Robert’s transition from a Buddhist monk to lay life. Introduction to the Menla Spa Resort in the Catskills of New York, co-run by Bob and his wife. Journey to Tibetan Medicine: Bob’s initial interest in Tibetan Medicine as a youn…
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In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program.In this episode, Brandt’s discussion covers how philosophical texts and personal practice work together, studying meditation philosophy, advice on approaching students’ questions, how to…
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A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Check out this snippet from Lesson 1 of Session 1 on the Anatomy of a Yoga Class 🎉 Listen 🎧 to the full episode here: https://www.lovebreezybreeyoga.c…
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In a deeply meaningful episode of The Yoga Therapy Hour, Amy Wheeler sits down with Anjali Deva from Rooted Rasa Ayurveda. The two discuss the transformative power of aligning one's life with intrinsic values, from the serenity of living close to nature to the stabilizing force of daily routines. Anjali sheds light on the importance of being with l…
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Introduction: David Hanscom's impressive journey spanning over 33 years as a spinal surgeon. His personal struggle with decades-long chronic pain and surprising solution. His Personal Revelation: Discovery of the strong body-mind connection. Realization of the impact of repetitive unpleasant thoughts on his well-being. Recognizing the physiological…
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In today’s episode, Joe Simek, Breathing Deeply assistant teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about yoga therapy and mental health.With mental health, it is not a one size fits all approach. At Breathing Deeply, we teach our students how to create individualized practices that empower their clients to take th…
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Key Takeaways: Impact on Autonomic Nervous System: Yoga plays a crucial role in balancing the autonomic nervous system. Catherine says, “The Autonomic Nervous System is everything.” Amy agrees! It can offer profound effects through simple practices. Pearl of Wisdom: The simplest practices in yoga often yield the deepest impact. It’s the simplicity …
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Welcome to Yoga School 📚 A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Lesson 1 Topic = Body Awareness, Hands, Feet, Neck, Shoulders, Spine, Hips/Pelvic, Knees. Ailments & Injuries, Nervous System…
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Where do Body Images and Food Stories Begin? For most people they begin in our relationship with ourselves, the people around us and our food during childhood. Leslie Urbas and I dive into th Diet Fallacy and why she is passionate in reframing the conversation around weight, body and food. Episode 95 follows Leslie’s Sacred Success Path into detang…
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Prepare to embark on a transformative journey of self-discovery as Aligned Expressions proudly presents a groundbreaking episode you won't want to miss: "An Ancient Approach to Revamping Self Care" with the incredible Dr. Marie Rodriguez. In this captivating episode, we delve into the heart of self-care, where ancient wisdom meets modern well-being…
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Introduction: In today's episode, we are joined by Emmy Vadnais, a Holistic and Integrative Occupational Therapist who has devoted decades to the development of intuition. Emmy offers fascinating insights into the confluence of yoga and intuition, enriching our understanding of their inherent connectivity. Key Points: 1. Intuition: Emmy shares her …
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The Manomaya kosha is the layer of our being that represents the intellect and the conscious mind. This is the level of our conscious thoughts.The Manomaya kosha is one of the most important koshas, because of the huge effect it has on us. Because the mind is so powerful, it can affect all the other 4 koshas dramatically. We can think of the Manoma…
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This amazing conversation comes as an excerpt from a course on Polyvagal Theory and Therapeutic Yoga that Marlsya, Amy and Stephen created together for the Polyvagal Institute. There is still time to join us this fall, and we will be offering it again very soon. Also, we are celebrating 2.5 years and 100,000 downloads with our amazing Yoga Therapy …
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Introduction: Today, we are honored to have Dr. David Rosmarin, an esteemed psychologist from Harvard Medical School, Associate Professor, and the Director of Spirituality. As the founder of the Center for Anxiety, he’s on a mission to redefine how we perceive and deal with anxiety. With his upcoming book, Thriving with Anxiety, set to launch this …
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In this episode, we embark on a deep dive into the intricate tapestry of gender expression across various cultures, spanning from ancient traditions to modern communities. Beginning with the long-standing recognition of the Hijras in India, we compare these age-old beliefs with evolving perceptions in the Western world, especially within gender and…
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Janet is currently working on a non-fiction book which she has tentatively titled Expecting It All: More Time, Money, Energy, and Space for Mothers That title should give you a solid hint on this week's episode of Owning HER Health. In this episode we ended up having a deep true chat around the self image shifts no one walks us through. The Quiet S…
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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt answers questions covering advice on how to work with teenagers struggling with body image issues, ways to approach hormone imbalances in women and dosha assessments in yoga therapy and our advanced p…
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Episode Summary: This enlightening episode dives deep into the fascinating journey of yoga and Indian philosophy in America, discussing the influence of notable figures and movements and addressing important contemporary questions about cultural appreciation and adaptation. Topics Covered: 1. Introduction to Phil Goldberg - The mind behind "America…
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Behold, the coming of Season 6. Fall 2023 heralds an era of visible moves in the collective that a Curvy Hustler Economy and Culture can exist! Between the Swifies saving some state economies to the canceling of celebrities that show up inauthentic , one thing is clear... there has been a rise in the collective consciousness. Have you noticed you a…
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In this episode of The Yoga Therapy Hour, we journey into the essence of the therapeutic alliance in physiotherapy. The discussion revolves around five primary attributes and four nuanced sub-themes of the therapeutic alliance. While the episode emphasizes the personal connection and communication between therapist and patient, it also introduces t…
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There are many ideas about whether or not yoga is a religion and I love having conversations that explore all sides of the topic. In this episode, Troy Hadeed joins to to share his experience as a religious person who practices yoga and how he sees the relationship between them both. Listen and subscribe wherever you get your podcasts or find it at…
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In this episode we feature Toby Israel, Ph.D. is a visionary founder of the field of Design Psychology and author of her new book Designing–Women’s Lives: Transforming Place and Self A foundational exploration of the psychological, lived experience of women and place, Designing–Women’s Lives (Oro Editions, 2023) demonstrates how women can break new…
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Welcome to another enlightening episode of The Yoga Therapy Hour! Today, we delve deep into the intricacies of our body's systems with the master of pain management, Dr. Perry Nickelston. Through his expansive knowledge and experience, Dr. Nickelston demystifies the often-overlooked lymphatic system, illustrating its vital role in maintaining our o…
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When we achieve balance throughout all 5 of our koshas (physical, energetic, mental, intuitive and spiritual) we are put into union with our own nature.Very few people (even spiritual yogis) put in the effort in their daily practice to touch on regulating each of the 5 koshas. However, without a practice that incorporates radical balance of all asp…
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Amy is thrilled to welcome Carol Krucoff from the Duke University Integrative Medical Center. In this illuminating episode, we journey through Carol's inspiring personal and professional path that led her to pioneer the yoga program at the renowned medical center. As she unveils the story behind the successful launch of the Integrative Yoga for Sen…
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Introduction: In today's enlightening episode, Amy is joined by Dr. Norman Rosenthal, Clinical Professor of Psychiatry at Georgetown Medical School and renowned author. As someone who has intertwined the spiritual and scientific in his illustrious career, Dr. Rosenthal delves into the profound influence of yoga and meditation on his life and practi…
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As a meditation teacher or mentor, we need to develop our own personal meditation practice in order to guide others with theirs.In this episode, learn about what a personal practice is, the two distinct aspects of a spiritual practice as well as the 3 part process to construct a meditation practice plus so much more!This was a clip taken from our M…
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Rest and Self-Care Coach | Risk Manager | Business advisor | Anastasiya Rutus Empowers Business Owners and Corporate Leaders to Put Themselves First. As a result, they become richer in joy, energy, time and money. Talks about #selfcare, #boundaries, #ceomindset, #parenthood, and #femaleentrepreneurs This episode is 50 minutes In this episode we are…
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In this episode, Amy Wheeler sits down with Machiel Klerk, an esteemed dream guide and the author of the book "Dream Guidance". Together, they delve into the profound and transformative topic of dreams and their impacts on our waking life. This episode ties nicely into Patanjali’s Yoga Sutra Chapter 1, vs. 38. Patanjali tells us that dream explorat…
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Recorded Live! ✨Heal with the Elements of Ayurvedic Yoga ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Responses Session 2 = Attachment Theory Session 3 = Hiera…
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Recorded Live! ✨Practice Mindful Eating with Yoga Teacher Emily Wildau, Albuquerque NM. Dedicated to Baby Maxi ♥️✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Respon…
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In this captivating interview, we are delighted to introduce Beth Gibbs, an inspiring author who is set to publish her transformative new book titled "Bitchcraft: Sassy & Self-Aware" in early 2024. Join us as she takes us on a journey of self-discovery, guiding us towards authenticity, emotional awareness, and self-acceptance. Beth, a self-proclaim…
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Prana is the infinite life-force energy that runs through us and is all around us. As yoga therapists, we primarily work with the breath (pranayama) and asana to influence the currents of prana through the system which can have therapeutic effects on many diseases, particularly emotional and mental imbalances.In this episode, learn about the pranam…
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This Tech’s leader is connecting the dots between mental wellness and leadership using Core Pillars of Communication. Sumaiya Noor is a forward thinking and speaking leader. I noticed her bright rising star and this episode centers around her unique framework for leadership development that I immediately see as a more receptive and communicative me…
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Welcome to The Yoga Therapy Hour, the podcast that delves deep into the realms of Yogic & Ayurvedic Psychology, unlocking the wisdom of ancient traditions and guiding you on a transformative journey towards holistic well-being. Arun and Amy are thrilled to bring you an abundance of life-force, or prana, as we embark on this illuminating conversatio…
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Discover the ancient wisdom of Ayurveda and unlock a world of self-care practices that promote holistic well-being in our latest podcast episode. Join us as we delve into the fundamentals of Ayurveda, an ancient Indian system of medicine that focuses on achieving balance and harmony within the body, mind, and spirit. In this episode, we'll explore …
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In this episode of The Yoga Therapy Hour, host Amy delves into the intricate dynamics of regulating the autonomic nervous system and the importance of establishing healthy boundaries. Through her extensive work with clients, Amy explores both successful and unsuccessful attempts at autonomic nervous system regulation and sheds light on the concept …
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