show episodes
 
The Coaching Through Podcast is the place for recovering people pleasers, co-dependents, and lack of boundaries do-er's to ReClaim their voice in God. On the show, you will learn how values and core values can guide you in ways that will change your life, that YOU have value and God wants to be included on your journey towards healing.
 
How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth abou ...
 
Steve Levitt, the iconoclastic University of Chicago economist and co-author of the Freakonomics book series, tracks down other high achievers and asks questions that only he would think to ask. Guests include all-time Jeopardy! champion Ken Jennings, YouTube CEO Susan Wojcicki, WNBA champion Sue Bird, Operation Warp Speed chief Moncef Slaoui, and neuroscientist/actress Mayim Bialik. People I (Mostly) Admire is a production of the Freakonomics Radio Network.
 
You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life we ...
 
"When you see that you have lost everything, surrender yourself to the mystic laws of the universe, and see the magic that unfolds" - Dimple Parmar People lose hope when they lose what is dearest to them. We all do; even I did. I lost everything with Nitesh, the husband I married after knowing that he had Stage IV colorectal cancer. When I lost him, I lost everything. I surrendered myself to destiny with my empty hands open. Never knew that life could be so beautiful and fulfilling again. Li ...
 
I talk to myself all the time, so why not share it with the world when no one asked. I just can't recognize myself anymore since graduating high school. I feel like I lost my way; even though everything looks pretty clear to me. The path I chose is just too foggy to keep going. I don't know if I lost my charm or I'm just too demotivated. With this podcast, I'm going to try to figure out who I am again and dig deep down to find when did the issue really start.
 
Are you tired of feeling anxious about the lack of growth in your business? Are you sick of not knowing where to start in looking for your ideal client or even how to attract them? Where are they, really? Do you wish that you could quit posting your every thought and moment to social media so that you are noticed? How do you monetize your business? In this podcast, you will find truth to who YOU really are as an entrepreneur. Welcome Home! I‘m glad you‘re here! Hey Friend, I‘m Sabrina Knapp ...
 
I've been through so many ups and downs during my journey as a daughter, a woman, a wife, a mother, and an entrepreneur. I've been questioning, blaming, judging, and labeling myself. I was lost and found my answers. I will share my stories through this Unlock Your Best Version podcast, and I will interview the experts that have been through all kinds of obstacles and have won it before it's over. By listening to this podcast, I want to motivate you to love yourself, accept who you truly are ...
 
Gaming on any system is a mysterious world to me and I stand on the edge and look into it like Alice at the entrance to wonderland. Recently I jumped into that black hole and found myself lost in a place I don't understand. It is a place full of spectacle and phenomena which feeds my imagination. In many ways I represent all the people who know nothing about games, who are uninspired and uninterested in games. As such, I'm not sure whether I'm particularly welcome here. The way I look at com ...
 
This podcast is a personal exploration into what it means to be a human and the experiences it brings. Episodes include essays, reporting, and interviews with people who teach, challenge, confuse, and maybe even piss me off. I may touch on explicit topics and use language not acceptable for sensitive people. Overlapping topics include philosophy, governance, geopolitics, economics, technology and culture. I try to get out of the usual lanes and cross disciplines, professions, social silos, p ...
 
The Good Girl Podcast is a podcast that's redefining what it means to be good through uncomfortable truths about ourselves. I call those truths confessions. Through these confessions, The Good Girl Podcast has become a space of unabashed conversation that addresses some of the deepest and raw thoughts of the woman. It’s unapologetic talk about who we are.
 
LIVING FULLY ALIVE. A podcast from: Mary Hyatt Intuitive Living For The Modern Woman. I’m on a quest to help women start living fully alive. In my podcast, I’ll share real conversations and strategies for having more purpose, pleasure and passion in your body, mind, and soul. From body love, mindset, femininity, success, sexuality - I cover it all! In 2012 I was completely shut down, feeling lost, numb and freaked out. I was 75 pounds heavier than I am now, living out one of the darkest time ...
 
This is a show for people who are on a journey for bigger thing and with this kind of journey you can get lost. So I bring people or myself and talk about our experiences and how we overcome it. I hope this help you skill for the next level and get you closer to your goals. I am real estate agent here in dallas for Worth area if you need anything in Real Estate don’t hesitate to reach at my email NRUSIMBI@kw.com.
 
My name is Wolf and here’s the TRUTH. I, like many, know what it is like to feel lost, hopeless, and in deep pain. Quite frankly, this podcast was initially created in 2020 when Covid-19 was impacting the entire world. Many of us, myself included, were forced to slow down and seek the answers to questions like, “What’s important to me?” or “Is the direction I am heading in life where I want to be going?”. I realized what was important to me was showing people an imperfect journey of striving ...
 
Hey! My name is Shaina! Some of you might be asking, "How did she get so bold?" Well to be completely honest, I was in mourning. God was calling me out of a 7 year relationship and I didn't know what was ahead. But then I got to the point where I literally could not imagine doing life on my own anymore. I didn't want to figure it out. I didn't want to move out of my will any longer. I looked up and found myself lost, confused, hurt, and alone. But Jesus swooped in and was like "Nah sis! That ...
 
It’s just me, Yvonne with Lost with Yvonne, finding an excuse to talk to a microphone instead of by myself in the car on my way to and from work. I’m here to talk all things from pop culture, scary stuff, books, that biz life, almost being 30 and just getting lost in the journey we call life. So hop on in, let’s enjoy the unfamiliar. But really I’m just here to try and entertain.
 
Many of us feel as though we live in impossible situations. I understand. I have been there myself because I also struggle with anxiety and depression. The Hope Podcast will feature interviews with people who have lost hope and found it again. I live in southern New Jersey with my wife Lou Ann, and we recently celebrated 40 years of marriage together.
 
Every summer, my grammy would take me to the library to check out poetry books. It was a huge part of her life, she said it helped her through some of the loneliest moments. She taught me some of her favorite poems and I have rediscovered them on my own. By the way, this is Jenine Berg.
 
Welcome to the podcast where we answer the questions that just won’t fly in polite society. Join us as we dig into taboo topics like how much you make, how you lost your v-card, and how you poop. We’re making our grandma’s blush with these rude questions and can’t wait for you to join us.
 
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You Are That Girl With Charlotte Mizuki

1
You Are That Girl With Charlotte Mizuki

Soul Rich Woman, Platinum Instant Podcast Leader, Woman Leader, Podcast Coach for Freelancers and Business Owners, Brand Strategist For Solopreneurs

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I was betrayed, broke and very much lost everything, my 10 years marriage, promising career, my start-up business and even myself. I can choose to be defeated or I can choose to rise again Hi, I'm Charlotte Mizuki, Founder of LifeSparks and Creator of TEMPOfiit Welcome to You are that Girl! In this show, I'll be sharing with you how I went from an 9-5 employee to a 6 figure business owner having 11 multiple sources of income and how you can kick the frustration, struggle and limiting belief ...
 
What does a third world village girl like me knows about personal growth, passion, mental health, creativity, spirituality, entrepreneurship or even podcasting? Few years ago, I moved to a new country to accept a banking job and quit that job without plans nor savings. I moved to a new county again and there, I fell into a deep, dark and cold rock bottom but still refused to return to the corporate world despite holding a degree and having decent qualifications and corporate experiences insi ...
 
Do you ever wonder, "What the f*ck am I doing here? Is this it?" Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty. Welcome to the Notcast Podcast! Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.
 
In the past year, my life has flipped a complete 180º. I shared A LOT on my YouTube channel as I learned and changed, but I want to share more about: HOW I started trusting myself and increasing my confidence, how I began my recovery from codependency, how I deal with the struggles of loving a spouse in recovery from addiction, and how I lost 35lbs in 5 months! I don’t want anybody else stuck where I was. If I can help one person by telling my story, then it’s worth it. We all deserve to liv ...
 
“At A Crossroads with The Naked Podcaster - Baring it all Emotionally and Spiritually” is for Christians who want to develop more self-confidence, courage, and self-esteem. It's unconventional, gritty, explicit, raw, edgy, vulnerable, and is a representation of baring it all emotionally and spiritually. It’s important to be raw and vulnerable through storytelling and embrace the freedom that’s gained through sharing ourselves with the goal that our journey will help others. It is time for YO ...
 
當過車行技師、曾參與MOTOGP轉播擔任車評,除了國內各種賽事也曾遠赴日本挑戰鈴鹿四耐和亞洲盃ARRC 泰國與馬來西亞站,對摩托車充滿熱情。 I'm a motorcycle racer from Taiwan. Not like other star racer, I have no extra resources from very beginning of my racing career, but I never give up on my favorite motorcycle racing. I put a lot of effort to make myself more competitive, I took many professional racing training courses, and I was eager for winning the races, in order to reach his goal, I tried to lost 30 kilos in 3 months. The last race of 2017 TSF, I ch ...
 
As I started to live life as an adult, I realized that I had been taught some pretty useless (to me) things in school. I found myself feeling ill-equipped to manage my own self, move through setbacks and adapt to changes. My journey to filling the knowledge gaps began when I lost my mother to breast cancer in 2017 and I realized that MOST of my educational career had been a means to an end, even grad school. I have heard that "When you know better, you do better", but what if you are stuck i ...
 
Hi, I'm Trevor Hultner, and this used to be Anarchy in Beach City. There are a lot of podcast projects that I've done - started and stopped, had ideas for and then discarded, worked on for a while and then lost - that I still have in the proverbial attic somewhere. This podcast is partially about that. It's also partially about doing new things - for myself and for others. I want this pod to be a place for collaboration, for inspiration and, occasionally, for laughing at how bad my "good" au ...
 
Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of anything I happen to be thinking about that day. Cardio, weights, and lack of dates probably! I won't censor myself so if you are easily offended..goodbye.
 
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Mekhaela

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Mekhaela

Mekhaela on Podcast

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Hi, my name is MEKHAELA, and this is my diary. I’m here to tell you about my life, my depression, and all the love that I’ve lost from 2006 to the present.Who am I?I’m an ordinary Jane who’s trying to get by with my day-to-day life. I have fallen several times in the past but I am trying to bring myself up. In this podcast, you will hear and understand that an ordinary person who you may have walked right past, or had a coffee at some point may have single-handedly fighting her own battles b ...
 
Ron Lester’s loss of 348lbs is BlogTalkRadio’s gain. Since undergoing dramatic duodenal-switch surgery in 2001, the "Varsity Blues" moive star, not only has a buff new bod, but a new lease on life, too. And now he’s bringing his inspirational and funny attitude, along with co-host Scott Berta. A way to listen to not only inspirational conversations with LIVE callers about weight-loss, Troop support, or whatever topics are thrown at this comic duo. But New Music and interviews with bands from ...
 
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I Choose Me

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I Choose Me

Nadine Leopold

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My whole life, I cared so much about what other people thought, about other people’s approval, and then one day I looked in the mirror and realized I didn’t like the person looking back at me. That’s when I said to myself, “I Choose Me.” So I created I Choose Me as a platform to share stories about the dark times, about mental health, and about transformation. If I had known that other girls were going through the same things, it would have been a lot easier for me to make different choices ...
 
I was raped as a child and it sent me down a dark path that I barely survived paved with suicide, addiction, eating disorders, self mutilation, mental illnesses and more. I was damaged and lost. A few years ago I was beaten unconscious by a man I loved and the brain damage led to a Multiple Sclerosis Diagnosis. I moved back into my parents home and I have been able to essentially live like a monk and rebuild myself. I spend my time focusing on coping better with life everyday. I feel at peac ...
 
I’m Exploring The Big questions and the Little Questions about life, thoughts, feelings, theories, faith, everything that makes us human, and how to better understand this experience we call life. There will also be episodes on a more surface level, where I share practical advice and tips on living, from finance, health, developing useful traits and habits to secure a good future and navigate the modern world.This is all from my own experience, many years of deep thinking and preparing my li ...
 
Im putting this podcast together because I am tired of listening to people who have nothing interesting interesting to say. I prefer a good morning radio show to music sometimes and Im sick of having to listen to fart jokes and prank calls. I am an intelligent human being in search of more like myself. If you feel like you have an opinion to offer, a topic youd like my opinion on, or any sort of advice, feel free to leave a comment.
 
(Formerly Sh*t I'm 30 Podcast) Pivot with Purpose is a podcast that celebrates every step of the journey into finding our purpose. Whether you feel lost and purposeless or you are currently fulfilled, Carla documents her journey juggling being an entrepreneur, mother, and soon to be wife. How do the people you look up to the most find their purpose and have a balanced life? Well let's chat with them and get an insight into their lives. Every Wednesday Join Carla and her guest. Grab a glass o ...
 
How do you become your own advocate in life when you’re feeling burnt out? I’m a recovering creative person that lost trust in my body, and my mind, when I was injured in two motor vehicle incidents over a decade ago. Finding peace within my mind, and then my body, I have discovered for myself a natural state of freedom. Part of my recovery included creating this show. It all came together when I was stuck on my couch for 3.5 years from a back injury. My world just got small, obstacles were ...
 
The FAT LOSS DAILY podcast is your #1 Podcast for how to burn fat. My name is Jessica Smart, and I lost 100 pounds of fat. After traditional weight loss methods left me frustrated and desperate, I couldn't help but be open to anything and everything that could help me burn fat. This Fat Loss podcast is designated to sharing fat loss tips and also sharing the success stories of so many others that are now experiencing better fat loss without an extreme diet or gym routine.
 
Have you ever been curious to know the answer to a question that might be intrusive or too personal for other people? On their biweekly podcast Inappropriate Questions, now in its third season, cohosts Elena Hudgins Lyle and Harvinder Wadhwa make a space for curiosity where guests can unpack the tricky questions they get asked and learn stories about them—whether they ask if polyamorous people cope with jealousy in relationships, if Indigenous people are full Native, or brave the dreaded “ha ...
 
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show series
 
Marriage and babies - they say is the goal. Marriage and babies - they say will make you whole. But this week's confession says neither will fulfill your soul. (ya'll like my rhyme?) Tiffany Norde, the author of More than a Wife, More than a Mom: 7 Steps to Restoring the Woman Within and an entrepreneur sits down with journalist and host, Cameo Kin…
 
It’s the first, biggest question every aspiring entrepreneur asks: “Will this work?” No one has a crystal ball, and no one can say with 100% certainty whether a new business will succeed or fail. But there are ways to get an accurate sense of whether your idea has a reasonable chance of success. It’s Q&A Wednesday, and we’ve got a listener who spen…
 
How do we overcome anxiety and achieve our goals? This is a question I hear all the time, and my guest today, Dr. Chloe Carmichael, shares her tips for harnessing your anxiety, so you can get to your dreams and live your best life. She will walk you through her process of developing a strategy to overcome your anxieties. I’m sure we all have a stor…
 
From Farm Life to Royal Canadian Mounted Police, PTSD, to death of spouse with Doug Lawrence * Grew up on a farm - father was an alcoholic * Spent 25 years with the Royal Canadian Mounted Police * PTSD as a result of my service * Didn't realize I had PTSD until I began research on topic * Not a role model for wife and children *Lost spouse February…
 
Some say “if it ain’t broke, don’t fix it.” But something doesn’t have to be broken to be improved — or left behind. Every time you’re scared to change something about your business, think of this episode! Too much risk aversion can have the same effect (or worse) as excess risk. Today, we explore how businesses fail when they don’t make bold chang…
 
We all want the same thing! Sales and Income! However, we have to slow down. Growth and sales doesn't happen overnight. There is testing. There are new techniques. There are mistakes. There are re-tries. The list goes on and on. We have to go through the highs and lows. We have to go through that "messy middle" in order to really understand the top…
 
A little over a hundred years ago, men and women didn't really interact. And when they did, it was all about getting down the aisle. But as the times have changed and our society evolves, we've created more and more opportunities for the genders to mix. And when they do, you have an opportunity for complications to arise. And that sticky part of fr…
 
You have more control over your mind — and therefore your performance — than you think. If you’re not sure what’s holding you back from certain goals in business or life, it might just be your mind. And according to today’s guest teacher, there’s something you can do about it. David Ibarra is a business consultant, author, and speaker who specializ…
 
He’s tried to shake up the status quo — as a Democratic presidential candidate, a New York City mayoral candidate, and now the founder of the Forward party. Will his third try be the charm? Andrew talks with Steve about what it’s like to lose an election and why a third political party might be the best chance for avoiding a new civil war.…
 
The new year can bring more than one kind of hangover. So many businesses see a huge bump in sales around the holidays, only to suffer a serious dry spell right after. In some cases, the post-holiday drought can almost cancel out the gains that preceded it. The worst part? For many businesses, it doesn’t have to happen. Today, we offer a few ways t…
 
In Islam, Jihad means the struggle for peace, particularly within oneself. In this podcast series I interview writers at different points in their careers to talk about struggling and finding peace in their work. Contact me @bassimstory and you can support this series at my Patreon of my name: Bassim El-Wakil (www.patreon.com/user?u=4409461)The nin…
 
Guest today is Brent Dowlen, the man behind The Fallible Man website and podcast. The Fallible Man is a lifestyle, it is about growing in every aspect of masculinity. Masculinity is built in to the fiber of every man and has gotten a bad reputation in recent years. Men, husbands, and fathers need their masculinity to guide them. Masculinity is not …
 
Its never been a secret, I struggle on a major level with anxiety. Social and mental. I've had periods of my life where depression was a real and very scary thing. I'm a self proclaimed, class A introvert and...I'm okay with it. It part of who I am now. People look at me and talk to me and doubt everything about me, that I'm about to discuss with y…
 
Does judgement hold too much jurisdiction over your life? Bear witness to David and Ami deliberate over what it takes to bring the hammer down on judgement and do yourself the justice you deserve. Cross-examining important cases such as: the difference between judgement and discernment, the impossibility of non-judgemental spaces, and the best way …
 
Most service-based businesses (web design, copywriting, photography, etc) charge in a way that’s…well, limited. Usually it’s by the hour, or some other fixed unit that helps the client predict what they’ll spend. But there’s another way to charge. It’s a little different. It requires some risk on your part. But if you and the client are willing to …
 
Welcome to the Coaching Through podcast where recovering people pleasers, co-dependent, and lack of boundaries do-er’s hang out, be vulnerable and take healing by the hand and say, “Let’s go!” On the show, you will learn how values and core values can guide you in ways that will change your life, that YOU have value and God wants to be included on …
 
Alex Lembeck is a personal trainer and a being of LOVE. Although love seems to be this rather elusive thing that we do our best to capture with words, it is much deeper than that. It’s a force that moves us. It’s this very force that brought us together at Electric Forest and the same force that we discuss in this conversation. Alex and I sit down …
 
Episode Overview What happens when you start working on new healthy habits and inevitably wake up one day and the “new and shiny” has worn off? It happens to everyone, typically around 3-5 weeks in. It's what we refer to as the 3-5 week slump, and it’s something we ALL need to plan for when approaching changes to our health and wellness. Join us to…
 
Most service-based businesses (web design, copywriting, photography, etc) charge in a way that’s…well, limited. Usually it’s by the hour, or some other fixed unit that helps the client predict what they’ll spend. But there’s another way to charge. It’s a little different. It requires some risk on your part. But if you and the client are willing to …
 
Your body has seasons just like Nature does. We don't yell at the sun for setting each day but we sure do get down on ourselves for the changes in our bodies. What if you were to love your body as it changes through the Winter, the Summer, and through the different seasons of your life? I'm sharing today about how to be in tune with your body's nat…
 
How to live a wild, healthy and fulfilled life at midlife and beyond? The first step is to accept where we are at this moment. We are all going through an internal transformation, but it doesn’t have to be a painful one. You don’t have to spend your whole life in a state of pain and suffering. Our guest for this episode, Dani Williamson is a functi…
 
Author and Fortune 500 sales executive Becca Powers likes to describe herself as having a full appetite, stating that women with busy careers can have their cake and eat it too without sacrificing a crumb. However, she believes that they should never have to calendar in their self-care, family, and free time, believing that it takes away from the s…
 
What is Facebook about to do? Everyone’s talking about Meta and the Metaverse, but not everyone knows exactly what they’re talking about. Part rebrand, part new platform, part complete overhaul of the entire Internet — whatever it is, it’s potentially huge. Today, we clear up the confusion. More importantly, we’ll discuss what potential opportuniti…
 
For those of us who market our business on social media, we see the impact that social media influencers have on their audiences. They seem to be successful with whatever they touch! Its amazing. I've been watching them and have learned a few things from them over the years. They do three VERY specific things that all of us should do, no matter if …
 
Your brain is your most important tool. And tools need maintenance. Taking care of your mental and emotional well-being is not indulgence — it’s business. Investing time and effort into brain health is what a responsible leader does. But sometimes, we need a little guidance. That’s where Tanessa Shears comes in. Tanessa is a biohacking expert and h…
 
Everyone agrees that massive deforestation is an environmental disaster. But most of the standard solutions — scolding the Brazilians, invoking universal morality — ignore the one solution that might actually work. Originally released on Freakonomics Radio, Steve gives an update on what’s happened in the two years since this episode first ran.…
 
In Islam, Jihad means the struggle for peace, particularly within oneself. In this podcast series I interview writers at different points in their careers to talk about struggling and finding peace in their work. Contact me @bassimstory and you can support this series at my Patreon of my name: Bassim El-Wakil (www.patreon.com/user?u=4409461)The eig…
 
Need a boost to get through tough times, or just meet a short-term goal? We’ve got you covered. Today, we share 5 specific ways you can inject some black ink into the ol’ profit and loss sheet — quickly, and at very little cost. These are all tactics we’ve used in our businesses, which you can use alone or in combinations. Best of all? None of them…
 
Do you wish you could face the world more often without the façade? Listen to Ami and David lift the veil on what it takes to drop the masquerade and be comfortable bringing more of your true self to the party. Facing important topics such as: role discernment from choice versus fear, why it's hard sharing hopes and aspirations at the bus-stop, and…
 
HAPPY THANKSGIVING! Its hard to focus our businesses on anything other than our product or service. We need to sell in order to make money, so why wouldn't we try to sell, sell, sell to everyone we see or meet. People don't buy products from anyone, they buy from people they trust!! My network marketing friends seem to struggle a bit more with this…
 
In honor of the most gluttonous holiday of the year, we're throwing back to our episode all about eating so much we die. Gluttony might put our immortal soul in danger, but what about our physical bodies? We've all eaten so much we feel like we might explode, but can we eat enough in one sitting to kill us? That's the question we dig into this epis…
 
Sometimes, you have to go the other way. Black Friday & Cyber Monday have become almost like holidays unto themselves. The only problem? The “tradition” of trampling each other for discount blenders or sending Amazon fulfillment centers into apocalypse mode isn’t right for every business. Not to mention, it has some serious drawbacks. Today, we exp…
 
Trust your intuition- Trust your gut- We hear those phrases all the time especially when it comes to questioning the faithfulness of a spouse. But could there be a time when our intuition is wrong? Can our gut be rooted in something else in a lie? Well, this week's guest in our 3-week series on Marriage Confessions, Meg Watt says yes. Meg has exper…
 
"Who am I?" "Where am I good at?" These were the questions that ran nonstop in my head. I ignored them over and over again and drowned myself with tons of different activities to hush the voices inside my head that asks what if I write and share some entries on my journal I started keeping as a kid and most of the entries I have been keeping since …
 
It’s the end of Season 3! Elena and Harv look back at some of the highlights of the season and answer some of your listener questions. Together, they discuss the challenges of hosting, finding the right questions to tackle, and share their proudest moments from the season.Thank you to all of our listeners for joining us. We hope you enjoyed the sea…
 
Episode Overview You might be missing some key concepts about your weight loss goals. How do we know? Because many of the women who come to us seeking weight loss are unknowingly (and sometimes knowingly) lying to themselves. If you find yourself perpetually stopping and starting, committing but then going off the rails, or only taking action when …
 
Sometimes, the toughest thing about entrepreneurship is putting faith in other people. That’s especially true when you need to hire someone. None of us know how to do everything — creatives might not know how engineering works, graphic designers might not know SEO; the list goes on. So how can you build the best team when you haven’t played all the…
 
Welcome to the Coaching Through podcast where recovering people pleasers, co-dependent, and lack of boundaries do-er’s hang out, be vulnerable and take healing by the hand and say, “Let’s go!” On the show, you will learn how values and core values can guide you in ways that will change your life, that YOU have value and God wants to be included on …
 
There's a lot of misinformation out there about hormones like estrogen. But the truth is, estrogen is your best friend at midlife! Learn how this amazing hormone can help you feel more confident with age, helps reduce symptoms of menopause, improves vaginal health and promotes bone and heart health. So how can you get rid of those fears? Our guest …
 
How He Went From Lifelong Depression to Counselor with Zack Rutledge -lifelong depression -best friend killed summer after high school, plummeted to the deepest depression -flunked out of college -slowly built myself up "brick by brick" using myriad tools (in the book) -became personal trainer, fitness nutrition specialist, certified brain health t…
 
Kate is an award-winning jazz musician (songwriter, producer, singer, guitarist) - while on a major tour overseas promoting her new album, she got the call that her mother was diagnosed with stage 4 ovarian cancer; she immediately flew home, dropped her guitar on the floor, and never touched it again for the next two years. - at that moment, Kate b…
 
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