show episodes
 
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
 
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
 
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Optimized Sales

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Optimized Sales

Sean Butkus & Matt Wood

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We are on a mission to treat every sales professional, leader and team, like pro athletes by teaching and implementing mental, physical, and spiritual tactics to address the human behind the quota, first. Once the mind, body and spirit are optimized, the traditional sales training tactics such as prospecting, discovery, negotiation and closing are much more effective. This results in less sales turnover, higher team morale, and more predictable forecasting and revenue attainment."
 
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LEAPcast

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LEAPcast

Dr. George James

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Dr. George James connects with high-achievers and highlights their human moments; whether on a stage, on a field, in an ER, or spending time with the family after an important performance or event. The goal is to normalize these human moments for other members of the LEAP community, as well as connect others living their everyday lives who may share these similar experiences with individuals they both admire and revere.
 
Finding Mastery takes you inside the minds of the world’s best athletes, business leaders, scientists, doctors, and artists pushing the perception of what’s possible. This podcast pulls back the curtain on their self-discovery process and the mental skills that allow these people to be great — things like confidence, calm, grit, focus, trust, optimism, setting a vision for your life and more. Finding Mastery is hosted by Dr. Michael Gervais, a high performance psychologist who’s clientele co ...
 
XSENSOR’s Intelligent Dynamic Sensing platform enables precision measurements, highest quality visualizations, and rich data with AI-powered analysis.In each episode, you will learn from industry experts who share their insights and strategies on how to reveal hidden surface data to optimize the performance, comfort, and safety of surfaces.We discuss and present solutions that have worked for real-world applications across fields like Continuous Skin Monitoring, Human Performance, Sleep Impr ...
 
What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the ca ...
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential. Support this podcast: https://anchor.fm/thehealthymindfck/support
 
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PEAK MIND

51
PEAK MIND

Michael Trainer

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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
 
The High Performer Podcast is the go-to podcast for high performers to become deeply aligned in their vision & limitless in their pursuit of it. Join High Performance & Business Strategist & Speaker Taylor Thompson each week as she brings you a mix of casual conversations with top high performers, getting a peek behind the curtain of their lessons, biggest accomplishments, and ultimately, how they do what they do, some solo real talk Tough Love from Taylor to keep you motivated, and of cours ...
 
Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
 
I believe that deepening your understanding of your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look your best, and enjoy a longer and more fulfilling lifespan. I call this “physiological intuition,” and to me, it’s a human right. My dedication to this field derives from a very personal place, as it was through my own health improvement journey and love for the sciences that I stumbled upon the enhan ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Life Coach Zach The Podcast is hosted by Certified Life Coach and Nutritionist Zach Rance. With a social following of 400,000+ I want to bring to my audience extremely powerful leaders of their Industries on each episode who specialize in mental health, high-performance habits, mindfulness practices, productivity hacks, meditation, and much more. If you enjoy what you hear, please consider leaving a review and rating. Thank you
 
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
 
What if you could accelerate your wealth, elevate your mindset and 10X your vitality? On Limitless MD, you’ll learn game-changing tactics, actionable strategies and weekly motivation from Functional Cardiologist, High-Performance Coach and CEO/Co-Founder of Viking Capital, a real estate private equity firm, Dr. Vikram Raya. Featured in world-leading publications such as Forbes, CNN, Yahoo Finance, NBC, and even recognized by the US Congress, Vikram is a Docpreneur who is passionate about hel ...
 
Keeping you up to date with the latest trends and best performing architectures in this fast evolving field in computer science. Selecting papers by comparative results, citations and influence we educate you on the latest research. Consider supporting us on Patreon.com/PapersRead for feedback and ideas.
 
Join Lawrence Lotze, a resilient survivor of a brain tumor, as he travels the globe virtually to bring you inspiring stories from successful business owners to popular sports stars. In each episode, Lawrence discusses with his guests the journey to their successes, challenges they faced, & biggest takeaways from their invaluable experience. From bustling streets of New York to scenic beaches of Sydney, discover what drives & motivates influential people who are changing the game in their res ...
 
Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
 
Welcome to the Science of Optimal Human Performance, my NEW podcast where I will teach you how to • Become a Fat Burning Machine • Optimize your Brain • and Live Longer! We will go over topics such as • Fasting • Strength Training • Biohacking • Sleep Optimization • And much more... so you can reach YOUR FULL human potential, in the shortest possible time. I am your host, Dr. Michael Van, welcome to my new show! P.S. Are you STILL looking to burn fat quickly, and look AMAZING? Then you shoul ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
The Optimize Your Capacity Podcast with Nick Hagen brings you interviews and insights from top physical therapy, performance training, personal training, and human wellness providers. There be no fluff but just actionable, helpful information you can use today. The podcast is designed to help trainers, coaches, and athletes themselves take their performance to the next level. We will dive into how to train and recover efficiently and help you or your athlete optimize their capacity to perfor ...
 
As a Certified Executive Coach and Performance Consultant, I started ImpactBank to support executives in transition. ImpactBank's signature system is called ON YOUR MARK... To maximize ROI, ImpactBank focus especially on the first 180 days an executives spends in a new position. ImpactBank's the Kickass Koach podcast is designed to share stories--my own and others--to inspire, educate and encourage these new leaders to maximize and leverage the early days in a new role and AVOID the common m ...
 
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
Start living the life you know you are truly meant to live! The Optimal Lifestyle Project is a collaborative movement where we motivate, guide and inspire others to start taking action towards creating optimal lifestyle habits. Life changing knowledge, information, tactics and practical advice that you can start implementing today. Host Joey Guest and his guests discuss trending topics including animal based diets, functional fitness, improving personal health, building relationships, parent ...
 
Olivia Amitrano — founder and creator of Organic Olivia — is leveling up in 2020 with What’s The Juice: a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine and a brave willingness to explore our own behavior and psychology. Olivia is an herbalist, an entrepre ...
 
This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Would you like personal access to the life stories of incredible people accomplishing extraordinary things? JC Cross invites you into inspiring journeys as he interviews high achievers, uncovering the mindset and methods that made them. Through years of research in neuroscience, psychology, and human performance and coaching leaders in over 20 states and multiple countries, JC uses his knowledge to ask the right questions. Learn from the interviewees how to snap destructive patterns, build n ...
 
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show series
 
For this episodes, I dig into a couple of listener suggested topics. 1) Optimal training time and structuring volume and frequency 2) Timeline to recover from a race Support HPO: zachbitter.com/hpo Zach’s Coaching: zachbitter.com/coaching HPO Patreon: patreon.com/HPOpodcast Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Str…
 
Jordan Koene, Co-Founder and CEO of PreVisible, discusses what’s happening in SEO news. Google is no stranger to lawsuits, and in 2023, the situation is no different. Now the Department of Justice is calling for Google to split up its ad business citing Google's monopolization of the digital advertising industry. Today, Jordan talks about the Depar…
 
Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years. A special friend of mine, Anahata blends the depth of compassion and tenderness of an angel with the unparalleled wisdom and strength of a healer. With an intention of acquiring knowledge of energy healing, shamanic teachings, …
 
I recently simplified our training framework into just three, easy-to-follow steps. If you’re looking to upgrade your programming or execution, you’ll want to take notes. I share the limitations, symptoms and how you can succeed in each phase to become more effective. In this episode, you’ll learn: The #1 Thing you MUST Eliminate for Optimal Health…
 
Position modeling plays a critical role in Transformers. In this paper, we focus on length extrapolation, i.e., training on short texts while evaluating longer sequences. We define attention resolution as an indicator of extrapolation. Then we propose two designs to improve the above metric of Transformers. Specifically, we introduce a relative posit…
 
Debbie Potts has been in the health and fitness industry for over twenty-five years and has been a competitive endurance athlete for twenty years. She is also mostly known for her brand of being a low carb fat adapted athlete for over 15 years. Along her journey, she has accomplished many goals, including being nominated as one of the top one hundr…
 
Dr. Mike Mallin and Dr. Mike Stone break down the science around the recent trend of "dopamine hacking." They explain what dopamine is,how it relates to productivity and motivation, and it's other main functions in the brain. Plus, why you may want to dopamine 'detox' instead, what increases dopamine levels, why metabolic flexibility matters for br…
 
The great Michelle Gibson returns to talk about some possible hidden history that lies in the Pine Barrens. Michelle has done extensive research to uncover clues to what our actual past may have entailed. Stay Connected https://piercingtheveilofillusion.com/ https://www.patreon.com/PiercingtheVeilofIllusion https://www.youtube.com/channel/UCadBL43i…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Full Episode https://youtu.be/WQwQvdNFSqI https://podcasts.apple.com/ca/podcast/success-story-with-scott-d-clary/id1484783544?i=1000458347153 ➡️ About The Guest⁣ Kyle James, VP Sales at Zentap, was the first sales hire and founding team member of Zentap. Zentap is a Sa…
 
For this episode I outline my training progression since recovering from the Brazos 100 Mile, and why I jumped into the Rocky Raccoon 100 Mile after a big training block. I also cover some application of short intervals targeting velocity at VO2max. LMNT: drinkLMNT.com/HPO Zach’s Coaching: zachbitter.com/coaching Support HPO: zachbitter.com/hpo HPO…
 
Derek DuChesne (dew-shane) is the co-founder of Better U Care, a psychedelic-assisted therapy company currently specializing in ketamine treatment with both at-home and in-clinic models. We start out with Derek sharing his own story of encountering ketamine after a bout of depression and suicidal ideation. Experiencing the transformation firsthand …
 
Tyson Stockton, Co-Founder and Education Partner at PreVisible.io, looks through his team's SEO hiring database to understand who's making moves in the SEO space. Tech layoffs have had a significant impact on the job market, and the SEO industry is no exception. However, there are still some great opportunities at agencies and large enterprises for…
 
On this week’s episode, Founder and CEO of WHOOP Will Ahmed is joined by training expert Bobby Stroupe. Bobby is the CEO and Founder of Athlete Performance Enhancement Center (APEC) and is the trainer of Super Bowl Champion Patrick Mahomes. Coach Stroupe and his team have worked with and supported over 300 professional athletes across 6 different s…
 
This week, we’re really excited to share another installment of our Ask Me Anything series. In this episode, we cover confidence, anxiety, resilience, self-talk, the art of feedback, and much more. For this AMA, we brought in a friend of Finding Mastery’s to help facilitate the conversation — O'Neil Cespedes. O’Neil is an actor, an improv artist, a…
 
Time to take a deep dive into the world of trail race directing and the state of ultrarunning. This is a really entertaining chat with John Lacroix, owner of Human Potential Race Series, based here in Colorado. I got to visit with John in his business’ very impressive HQ/studio. John first got into ultrarunning himself before later having friends t…
 
Text to speech (TTS) has made rapid progress in both academia and industry in recent years. Some questions naturally arise that whether a TTS system can achieve human-level quality, how to define/judge that quality and how to achieve it. In this paper, we answer these questions by first defining the human-level quality based on the statistical signific…
 
Connect with Noah Marlier: Website: https://www.noahmarlier.com/ Facebook: https://www.facebook.com/prothonotarynoah Twitter: https://twitter.com/NoahMarlier Instagram: https://www.instagram.com/noahmarlier/ Connect with Dr. George James: Website: https://georgetalks.com | https://theleapcast.com Instagram: https://www.instagram.com/georgetalks/ Fa…
 
On this episode of the podcast, we sat down with Dr. Duncan French, Director of Performance Sciences at the University of Notre Dame and top performance coach to professional athletes, world champions, and olympic athletes. He breaks down what athletes do to perform at their peak and why consistency is the most important element for success. Dr. Du…
 
When most people think about the effects of regularly exercising, they focus purely on the aesthetic results. While you can certainly change the way your body looks through an intentional and consistent exercise routine, the impacts of a regular movement practice extend far beyond what you look like. On this compilation episode of The Model Health …
 
Guy Wills, the creator of Right Mate NZ, has an inspiring story to tell. He discovered one day, in a moment of vulnerability and raw emotion, that he needed to give up alcohol for good. Crying on a couch and only partially dressed, Guy realized that he had reached a turning point in his life. This was a moment of clarity, a call to action, and a co…
 
In this Podcast, Jonathan D. Reynolds had a chance to sit down and talk with Joel Lalgee, a Business Development Consultant at Hirewell who has built a brand as one of the top recruiters in the industry. With 170,000+ followers on LinkedIn and over 130,000 followers on TikTok, you don't want to miss the gems he shares for turning your employees int…
 
Jesse Tutt, Founder and CEO of Guru SEO and Web Design Services, talks about building and implementing a successful SEO agency. To create landing pages that convert, it is important to focus on clarity, relevance, and trust-building elements. However, a common error is adding distractions that divert the customer from taking the desired action. Tod…
 
Large language models (LLMs) have shown impressive performance on complex reasoning by leveraging chain-of-thought (CoT) prompting to generate intermediate reasoning chains as the rationale to infer the answer. However, existing CoT studies are mostly isolated in the language modality with LLMs, where LLMs are hard to deploy. To elicit CoT reasonin…
 
My interview with Zoe Wimshurst from Performance Vision. How can we train athletes to improve their task-relevant, visual capabilities and connect them with their skill on the field. Links https://www.performancevision.co.uk/ https://www.linkedin.com/in/zoe-wimshurst-3ab7113b/ More information: http://perceptionaction.com/ My Research Gate Page (pd…
 
Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 track&field high jumper in 2020, and former national champion and #3 world-ranked professional triathlete. LMNT: drinkLMNT.com/HPO HPO Sponsors: zachbitter.com/hposponsors HPO Patreon: patreon.com/HPOpodca…
 
The cost of vision-and-language pre-training has become increasingly prohibitive due to end-to-end training of large-scale models. This paper proposes BLIP-2, a generic and efficient pre-training strategy that bootstraps vision-language pre-training from off-the-shelf frozen pre-trained image encoders and frozen large language models. BLIP-2 bridges…
 
In today's episode I sat down with Australian strength coach Sebastian Oreb. Topics of discussion include retiring from powerlifting, pursuing fulfillment in life, balancing health and performance, PED use in sport, when to transition to using wraps, programming splits, coaching soft skills, earning the right to add weight to the bar, adjusting the…
 
Jesse Tutt, Founder and CEO of Guru SEO and Web Design Services, talks about building and implementing a successful SEO agency. Jesse Tutt is a seasoned entrepreneur, having established ventures in eCommerce, virtual tourism, and software development, bringing a diverse skill set to his successful SEO agency. With a wealth of experience and experti…
 
Building a lean, healthy and muscular body isn't hard. Nor is becoming a better man, husband, dad and leader. What’s hard for most men is committing to things for a long period of time. Relationships, workout programs, diets, jobs, businesses… We're surrounded by shiny objects and our culture has made it easy and acceptable to change directions all…
 
Is Nitric Oxide the Penicillin of the 21st Century? Joining us today to discuss his groundbreaking research is internationally renowned Nitric Oxide expert, Dr. Nathan Bryan. With a Ph.D. and over 20 years of experience in the field, he is currently on the advisory board for major players in the biotech industry and is one of the original founders …
 
Today we are joined by health coach, Naushad Godrej to learn about primal movement and how to practice it. Practicing primal movements can help with strength, mobility, and motor control through the dynamic ranges of motions you practice. Whether you're looking to enhance athletic performance, help prevent injuries, aide in injury recovery, or stay…
 
Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships with ourselves and the people around us. Jay Shetty is a New York Tim…
 
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Jessica Zweig is the CEO of the SimplyBe. Agency, a premier personal branding firm based in Chicago serving clients worldwide. A recipient of several awards and recognitions, including Crain's 2020's Most Notable Entrepreneur, Stevie Award's Female Ent…
 
Have you ever seen me wearing a crazy, laser-light helmet on my head, with red-flashing nasal probes shoved into my nostrils, and thought... ..."What the heck is that, and why would someone ever choose such a horrific fashion statement?" But stick with me here because there's actually something to the science of this so-called use of "photobiomodul…
 
Healthspan is the total number of years lived without disease while lifespan is the total number of years lived. Trei Tackett, Director of Health Coach Education, and Dr. Mike Stone cover the key health pillars and how to extend your healthspan. You'll learn which diets are best for healthspan, how protein plays a role in healthspan, the best forms…
 
Kyle Roof, Founder of PageOptimizer Pro, talks about the value of an SEO agency. When Google gets to a website, it can’t determine legitimacy just by looking at it. Instead, Google has to find different signals within the site to understand what it is about so that it can drive relevant traffic to the website. Today, Kyle goes through an on-page SE…
 
In this episode of the podcast, we dive into the world of heat and float therapy and explore how saunas and sensory deprivation tanks can enhance mental and physical performance. From reducing stress and anxiety to boosting athletic recovery, we discuss the science behind these alternative wellness practices and hear from experts in the field about…
 
Kyle Roof, Founder of PageOptimizer Pro, talks about the value of an SEO agency. Many business owners typically consider selling their company when it is no longer generating profit or has experienced a decline in performance. However, most buyers are seeking companies that are in a state of growth, as they are looking for opportunities to continue…
 
Recycling your money in real estate is possible. But first, you must find a way to buy your first property, re-invest the money you get from renting it, and then scale the business. It’s not as difficult as it sounds for high-earning physicians. Today’s guest will help you get there. Dustin Heiner has all the free time we, as busy MDs, would like t…
 
Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19 whistleblower. We discuss why Dr. Andy took a step back from his career as a forensic psychiatrist, why misdiagnoses in western medicine are the third leading cause of death in this country, and how water …
 
Want a chance to take a LIVE class with me? Apply for a ticket to the FREE Muscle Intelligence Training on February 4th, to 10x upgrade your nutrition plan effectiveness, at muscleintelligence.com/tickets - seats are limited, so act now! [**See more information at the bottom of the show notes] As high-achievers, we know that nutrition, like pursuin…
 
Here's a bit of fun recounting my recent three-week trip to South Africa and Namibia, a fancy cruise with my family to celebrate my dad's 90th birthday. I describe the thrilling animals, impressive sights, crazy runs, and the history and culture, including the tragic legacy of apartheid, and the good and the bad of current life there. I discovered …
 
Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. He is the author of the bestselling books, The …
 
Health Coach Kelly James joins us today to discuss mindset and mindfulness work. She'll teach you how to check in with your body, reflect on your thoughts in the moment, and how to 'get out of your mind.' Kelly and Dr. Mike Stone break down examples and step-by-step instructions for how to practice mindfulness in real-world scenarios such as frustr…
 
Katrina McKinnon, Founder of CopySmiths, discusses content creation best practices. To get the attention of your target audience, the content you create has to be creative and not be perceived as boring. However, before getting to the point of creating content that gets your audience’s attention, you must write content that enables search engines t…
 
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