))
Joe House is joined by a rotating cast of Ringer and golf-world personalities to break down the latest in golf headlines, news from social media, and delve into the world of golf gambling. Welcome to Fairway Rollin’!
Join Juliet Litman and David Jacoby every week for ‘Food News,’ in which they will sample various snacks, share personal tales about food, and round up the latest in food news from around the world. And come hang with Joe House and his culinary comrades on ‘House of Carbs’ to devour the latest additions to the food universe’s menu with a slate of tasty episodes throughout the year.
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Dr. Joseph Mercola - Take Control of Your Health
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Dr. Joseph Mercola - Take Control of Your Health
Dr. Mercola
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Vanessa Spina
Vanessa Spina is a Sport Nutrion Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the sci ...
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Healthy Lifestyle Solutions with Maya Acosta
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Healthy Lifestyle Solutions with Maya Acosta
Healthy Lifestyle Solutions
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a heal ...
Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't ...
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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A BIG Special Announcement & Giveaway!!! And Top Highlights From Dr. Catherine Clinton: Quantum Biology, Circadian Health, Optimal Mitochondria
49:41
49:41
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Hello my friends! This episode is all about the Top Highlights & Takeaways from Monday's episode with Dr. Catherine Clinton! A BIG Special Announcement & Giveaway hosted by Melanie Avalon mentioned in this podcast! "WIN $500+ In Beautycounter Products Send a screenshot of your new or updated Apple review for The Intermittent Fasting Podcast to ques…
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Healthy Lifestyle Solutions with Maya Acosta
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289: What's New with Healthy Lifestyle Solutions: A Quick Update for Our Loyal Listeners
15:16
15:16
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In this episode, Maya shares that she is taking a couples retreat to California with her husband, Dr. Riz. She also mentions that her life coach will be returning to the podcast to talk about her work as a trauma-informed coach. The podcast has a Doctor in the House segment with Dr. Riz, where they discuss topics related to vascular health, heart d…
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Dr. Joseph Mercola - Take Control of Your Health
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Best of Series - The Benefits of Molecular Hydrogen
1:18:35
1:18:35
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Dr. Mercola interviews Tyler W. LeBaron, executive director of the Molecular Hydrogen Institute (MHI), on the therapeutic potential of molecular hydrogen.
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Fairway Rollin'
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A Crucial Moment for LIV Golfers and Dell Match Play Takeaways With Brendan Porath
58:59
58:59
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58:59
House and Hubbard are joined by Brendan Porath, cohost of the ‘Shotgun Start’ podcast, to recap everything from the WGC-Dell Match Play (02:40). They also discuss how crucial it is for the LIV golfers to perform well at the Masters and talk about Porath’s favorite pick at Augusta (19:22). After, House and Hubbard offer their favorite picks for the …
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Healthy Lifestyle Solutions with Maya Acosta
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288: Unlocking the Power of Lifestyle Medicine with Dr. Laurie Marbas
52:24
52:24
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Dr. Laurie Marbas is a double board-certified family medicine and lifestyle medicine physician who has been utilizing food as medicine since 2012. She is the co-founder and chief medical officer of Marbas Medical, which offers physician-led medical groups that employ the power of lifestyle medicine to help patients achieve health. In this episode, …
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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Dr. Catherine Clinton: Quantum Biology, Circadian Health, Optimal Mitochondria and More!
1:09:10
1:09:10
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Hi friends! This episode is featuring Dr. Catherine Clinton and is all about optimizing our mitochondria with quantum biology, circadian health and more! Dr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. She is a peer-reviewed author, speaker and advocate of quantum bio…
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Healthy Lifestyle Solutions with Maya Acosta
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287: DOCTOR IN THE HOUSE: Preventing Atherosclerosis: The Impact of Lifestyle Medicine and Plant-Based Nutrition
14:31
14:31
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Dr. Rizwan Bukhari, a vascular surgeon treating atherosclerosis, found out that about 80% of the disease he treats is preventable by lifestyle changes. He learned about lifestyle medicine and the benefits of plant-based nutrition and incorporated these into his practice. He encourages doctors to learn more about lifestyle medicine and plant-based n…
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Dr. Joseph Mercola - Take Control of Your Health
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Will We See Another Kennedy in the White House? - Discussion Between Robert F. Kennedy Jr. & Dr. Mercola
58:10
58:10
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58:10
In this interview, Kennedy, an attorney, reviews some of the lawsuits filed by Children's Health Defense (CHD), founded by Kennedy in 2011, and why he believes he can "drain the swamp" and clean up our federal agencies if elected president of the United States.
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Healthy Lifestyle Solutions with Maya Acosta
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286: The Carbohydrate Conundrum: Debunking Myths and Understanding Complex vs. Refined Carbs | Maya's Tip
18:27
18:27
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Welcome to today's podcast episode, where we will discuss health tips about carbohydrates. The topic of carbohydrates is often misunderstood, with many saying that they avoid carbs but not specifying whether they are referring to complex or refined carbohydrates. In this episode, we will look at the differences between the two, the health benefits …
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Ringer Food
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Reba McEntire’s Restaurant, White Claw Vodka, and Tasting Bluebird Hardwater Vodka
34:30
34:30
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34:30
This week, Juliet and Jacoby discuss scalpers buying up restaurant reservations and reselling them, react to Romy Mars’s TikTok, and examine King Charles’s diet. For this week’s taste test, they try Bluebird Hardwater Vodka, and they close the show by sharing their Personal Food News and hearing a listener-submitted voicemail. Do you have Personal …
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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Top Highlights & Takeaways from Maximize Your Energy & Supercharge Your Mitochondria! Featuring Ari Whitten, M.S.
50:33
50:33
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50:33
Hello my friends! This episode is all about the Top Highlights & Takeaways from Monday's episode entitled Maximize Your Energy & Supercharge Your Mitochondria! Featuring Ari Whitten, M.S!. Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamond and Tone LUX Sapphire or the Tone LUX Gem! - TREAT YOURSELF…
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Dr. Joseph Mercola - Take Control of Your Health
1
Best of Series - The Importance of the Circadian Rhythm
1:11:28
1:11:28
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Dr. Joseph Mercola interviews Satchidananda Panda, Ph.D., on the role of the circadian rhythm in your overall well-being, and why ignoring it may lead to chronic diseases.
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Fairway Rollin'
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Dell Match Play Preview and Early Masters Thoughts With Rick Gehman. Plus, Valspar Championship Takeaways.
57:28
57:28
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House and Hubbard start by discussing their takeaways from the Valspar Championship, including Taylor Moore’s victory and worrying about Jordan Spieth (02:00). After, they are joined by Rick Gehman of CBS Sports to preview this week’s WGC-Dell Match Play and their favorite picks (15:10). They also give some early Masters thoughts and discuss what t…
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Healthy Lifestyle Solutions with Maya Acosta
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285: From Food To Freedom with Nelson Campbell
1:05:22
1:05:22
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After discovering the power of plant-based nutrition, Nelson Campbell embarks on an ambitious journey to spread its message and create a supportive network of plant-based advocates, challenging the status quo and confronting economic forces that would keep it from succeeding. Nelson founded Plant Pure Communities, a grassroots organization that sup…
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
1
Maximize Your Energy & Supercharge Your Mitochondria! Featuring Ari Whitten, M.S.
1:18:37
1:18:37
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Hello my friends! This episode is featuring Ari Whitten, M.S. the founder of The Energy Blueprint. He is the best-selling author of The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy. He has a Bachelor of Science in Kinesiology, certifications from the National Acad…
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Healthy Lifestyle Solutions with Maya Acosta
1
284: DOCTOR IN THE HOUSE: Heart vs. Vascular Surgery: Know the Difference
8:41
8:41
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What's the difference between a cardiologist and a vascular surgeon, and when should you see one over the other? In an interview with Dr. Rizwan Bukhari, a vascular surgeon, he shares insights on the distinct roles of these medical professionals and how they treat atherosclerosis, a condition that affects not only the heart but also the blood vesse…
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Dr. Joseph Mercola - Take Control of Your Health
1
Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola
59:16
59:16
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59:16
Blood flow restriction (BFR) training, which Dr. Mercola perceives to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it's known as KAATSU, which means "additional pressure." KAATSU was brought to the U.S. just over a decade ago by Steven Munatones, after he completed …
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Ringer Food
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Hot Fish, a Massive Crab Heist, and Dinner at Zahav
34:05
34:05
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Juliet and Jacoby travel to Philadelphia to record this week’s episode while eating dinner at Zahav! They discuss date etiquette when it comes to food, break down what type of meat belongs in a boneless wing, and react to the news that Dole Whips will be made available in stores. For this week’s Taste Test, they sample crispy Persian rice, pomegran…
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
1
Energize & Revitalize: The Top 7 Ways to Optimize Your Mitochondria!
34:32
34:32
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Hi friends!! This episode is about how to revitalize & energize your cells and body with the Top 7 Ways to Optimize Your Mitochondria! Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamond and Tone LUX Sapphire or the Tone LUX Gem! - TREAT YOURSELF to a Tone breath ketone device this year and kick off…
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Healthy Lifestyle Solutions with Maya Acosta
1
283: Plant Power: Debunking the Myths About Protein on a Plant-Based Diet
11:13
11:13
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Today's topic is one that often comes up when people are considering a plant-based diet: protein. This episode will discuss how much protein you need, protein deficiency concerns, the myth of complete proteins, and healthy plant-based protein sources. We'll also debunk the myth that plant-based protein is inferior to animal-based protein and discus…
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Fairway Rollin'
1
Scottie Scheffler Wins the Players, Potential for a Modified Golf Ball, and Valspar Championship Preview
56:51
56:51
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56:51
House and Hubbard recap everything that happened at the Players Championship, including Scottie Scheffler’s victory (05:05). Then, they discuss the USGA and R&A’s proposed plan for golfers to use a new golf ball (26:23). After, they discuss their favorite picks and top story lines for the Valspar Championship (39:35). Hosts: Joe House and Nathan Hu…
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Dr. Joseph Mercola - Take Control of Your Health
1
Best of Series - Antibiotics in the Chicken Industry
1:00:58
1:00:58
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Maryn McKenna is an investigative journalist and senior fellow for Investigative Journalism at Brandeis University who has written a number of health-related books. Her book, “Big Chicken: The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats,” exposes many aspects of the chicken industry that most pe…
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Healthy Lifestyle Solutions with Maya Acosta
1
282: The Oldest Cure: Exploring Fasting for Improved Health with Steve Hendricks
56:45
56:45
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In this interview, author and health enthusiast Steve Hendricks shares his personal experience with fasting and how it helped improve his neurological and psychiatric illnesses. He also discusses the history of fasting, its incorporation into religion and medicine, and the different types of fasting. Hendricks emphasizes the importance of medical s…
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
1
Balancing Blood Sugar, Digestive Wellness & Protein Intake with Danielle Hamilton
1:00:40
1:00:40
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Hi friends!! This episode is all about balancing blood sugar, digestion and protein intake and is featuring Danielle Hamilton, FNTP. See below for full bio and links LINK to calculate your PROTEIN & Macros Check out the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out some of the exciting studies on Red Light the Tone LUX Diamond, S…
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Healthy Lifestyle Solutions with Maya Acosta
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281: DOCTOR IN THE HOUSE: Vascular Health: Stop Amputations, Improve Lives
9:24
9:24
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Dr. Rizwan Bukhari is a vascular surgeon who specializes in preventing limb amputations due to blockages in the arteries, often linked to diabetes, hypertension, and high cholesterol. He emphasizes the interconnected nature of vascular health, which requires a comprehensive approach to addressing underlying comorbidities, modifying lifestyles, and …
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Dr. Joseph Mercola - Take Control of Your Health
1
Best of Series - The Surprising Truth About Wheat, Carbs, and Sugar
51:39
51:39
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Dr. David Perlmutter, a neurologist and fellow of the American College of Nutrition, released the fifth annual revision of his incredibly successful book, “Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers.”
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Ringer Food
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“Sushi Terrorism,” Wolverine’s Diet, and Jacoby’s Guacamole Redemption
40:38
40:38
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This week, Juliet and Jacoby share their thoughts on Ariana Madix’s post-scandal meal, discuss how to lose weight eating McDonalds, and wonder why a box of Girl Scout cookies is selling for hundreds of dollars online. For this week’s Taste Taste, Jacoby once again tries to make a suitable guacamole. Finally, they close the show by sharing their Per…
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
1
Two Studies on Higher Protein Diets for Improving Body Composition and Overall Health
46:42
46:42
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46:42
Hello my friends! Today's episode is a review of studies on protein intake: one Rutgers study on how a higher protein intake can boost retention of lean body mass during caloric restriction as well as influencing study subjects towards healthier options (I.e: organically choosing green vegetables over processed sugar and grains); and one study by O…
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Healthy Lifestyle Solutions with Maya Acosta
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280: Eating for Optimal Health: The Power of Dr. Greger's Daily Dozen | Maya's Tip
8:22
8:22
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In this episode, we explore the power of Dr. Michael Greger's Daily Dozen and how it can help you eat for optimal health. The Daily Dozen is a powerful tool to help you eat for optimal health. Focusing on nutrient-dense whole plant-based foods gives you the vitamins, minerals, and other nutrients your body needs to function at its best. With the ap…
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Dr. Joseph Mercola - Take Control of Your Health
1
Best of Series - The Dangers of Statin Treatments
1:08:15
1:08:15
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In this interview Dr. Mercola speaks with Dr. Malcolm Kendrick on the dangers of statin treatments. Statin trials minimize health risks by using a run-in period. Participants are given the drug for a few weeks, after which those who suffer adverse effects are simply excluded, thereby lowering the perceived frequency and severity of side effects.…
