Hit Play Not Pause Podcasts

Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...

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Tara's Take is a fresh take on parenting, education and life with kids rooted in experience, expertise and a deep commitment to life-long learning. Over the last two decades I’ve been working with children and families in a variety of different roles and responsibilities including teacher, guidance counsellor and administrator as well as spending 7.5 years as a preschool owner. Along the way I've discovered there are things parents never learned that are helpful to understand, topics in educ ...