show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
 
Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your ...
 
Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as a highly sensitive person. Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being ...
 
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
 
Are you curious about how energy in your environment affects you? Come explore how electronic devices and even energy from other people can affect your well-being. Learn what electromagnetically sensitive, highly sensitive people (HSP) and empaths use to effectively regain control of their lives. Created by the experts at the BioElectric Shield Company, we’ll share current news and a boatload of solutions to energy overload. Sometimes just a small tip can make a huge improvement in your life ...
 
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast where you can learn, relate, l ...
 
Higher Self Daily is a home for healing and awakening souls - calling all light workers, shadow dancers, empaths, and highly sensitive folks!Your host Carina Devi is a mindfulness teacher, anxiety alchemist, healer, trauma educator, intuitive and Reflector who offers a refreshing combination of authentic humanness and pure, loving awareness.Every weekday, you'll receive guidance for the challenges of being both human and spirit, hear stories of transformation, enjoy out-of-this-world guided ...
 
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are husband and wife team, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbei ...
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A business coach Delanie Fischer and comedian Kelsey Cook. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, gifted and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our trib ...
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
 
Seeking Wild Beauty is a spiritual podcast exploring the inner landscapes of our souls. For the sensitive empaths with roaring hearts that crave something deeper, I am here to help you heal your deepest wounds and unearth your soul medicine/gifts. We will be diving deep into the call of the soul and how to find that rich inner life by deepening our awareness, unveiling the truth of who we are on all levels. So, get cozy and have your journal nearby because each week I will be talking about t ...
 
As founder of Moxxie Coaching, I have created a welcoming, supportive, inclusive coaching community - a place for folks experiencing a life transition to explore new possibilities and receive support in envisioning and creating their own futures. MY GOALS FOR MOXXIE COACHING PEP TALK 1. Exponentially increasing my positive contribution to the world by coaching those who are striving to - in some way - be a positive contribution themselves. 2. Introducing new coaching and self-coaching method ...
 
Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
 
Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
 
Tune in to Quiet Messenger (formerly Unforgettable) if you’re a deep feeler, highly sensitive person (HSP), empath or introvert leader who has something BIG to say. Your host Adria Sophia DeCorte, Messaging Mentor & shy TEDx Speaker, will help you tap into the message that moves you, use your voice, embrace intuitive marketing based on your values and integrity, and share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who ...
 
I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way ...
 
Have you ever wanted to allow yourself to be deeply moved by something or someone but you close the flood gate before the emotional waves come crashing down, resulting in years and years of pent of anger, sadness, and hatred for yourself and others? Because same.In this podcast, Alexandra Shipley, Alex for short, navigates the world as a highly sensitive person. She dives into what it's like being sensitive/empathic/intuitive in the realms of religion and spirituality, relationships, friends ...
 
Dreams are real, but first you gotta believe. And hopefully, sing and laugh. This is Lila: the ancient belief that play is the exchange between the cosmos and earth. It's also a podcast about your dreams and how to make them come true, complete with bad singing, heartfelt monologues, and questionable astrology. So what are you waiting for? Subscribe, today.
 
Welcome to Surviving Empathy Podcast! My name is Bryan Russell & I'm a comedian, author, voice artist, radio personality, chef, humanist, activist, animal lover, fitness runner, & strong realized empath with over 10 years of experience as an energetic empath. @ChefBryComedy is my brand name for the podcast, books, comedy albums, videos, and anything & everything I'm working on! Who we are: We are energetic empaths, paranormal enthusiasts, researchers, & investigators, mental health & quality ...
 
More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
 
A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall mission for this podcast is to make every woman realize that she is not alone in whatever struggle she may be going through. We are all in this together, I promise.
 
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Moonwise

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Moonwise

Dorothee Sophie Royal

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Moonwise podcast is a space to celebrate seasons, cycles and rites of passage. Join host Dorothée Sophie Royal for interviews about feminine wisdom, nature connection, motherhood, health and creativity. Our guests are wisdom carriers, artists, mothers and leaders who are nourishing life in big and subtle ways. Follow us on Instagram @moonwise.co and get show notes at moonwise.co.
 
Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest loo ...
 
Sharing stories about the balancing in our lives and in ourselves with culture, expectations, identity and more. Conversations hosted by Meghan Kitchen. Episode topics include: Parenting, Marriage, Grief, Activism, Cooking, Photography, Jewellery, Film Making, Gender & Identity, Racism, Names, Disownment, Assimilation, Immigration, Third Culture Kids, Traditions, Representation, Inclusion, Publishing, Translation, Education, Introverts, Holistic Lifestyle, Uterine Health, Social Media, Corpo ...
 
Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! ...
 
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
 
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Realized Empath

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Realized Empath

Kristen Schwartz, MA, CTRC

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The Realized Empath podcast is a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic listener how to transcend unresolved trauma or other issues contributing to their struggle to set boundaries and move from overwhelm to empowered self-reliance. Empaths will learn practical strategies and exercises to strengthen their self-trust and self-reliance, shield themselves from unwanted energy, and move from victim to self-agency. So tune in, join in, share with ...
 
Kristen Harcourt is a keynote speaker, emotional intelligence coach and leadership trainer who’s on a mission to humanize work and transform leaders. She interviews progressive CEOs, strategic HR leaders and forward-thinking experts who are passionate about leadership development and creating positive work cultures. You will leave these conversations with fresh ideas, new perspectives, actionable ways to grow as a leader and tons of inspiration ⇢ Learn more at www.kristenharcourt.com
 
Hi! I'm Antoinette. I am a Woman of Color Coach helping business owners create a business that supports their lifestyle and not the other way around. I am also an empath and a highly sensitive person. The Empath in Business podcast was created for all empaths in business. This is where I will be capturing the moments of my journey as an empath in business. This is where I will be raw and real and authentic and share with you the backend of how to thrive as an empath, find your voice and own ...
 
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show series
 
Overwhelm & Perfectionism as a Highly Sensitive Person (HSP) Do you wake up with anxiety because you’re worried or feeling overwhelmed? How do you find joy around your to do list? Jen and I talk about where we feel overwhelmed, and the imperfect ways we manage perfectionism. Jen says it’s like stringing beads with no knot at the end. We explore how…
 
For this week's Inspirational Leadership Podcast I spoke with Clare Kumar, who's a Productivity catalyst and highly sensitive executive coach. Clare helps professionals achieve sustainable performance - improving productivity and well-being while avoiding exhaustion and burnout. She draws on a diverse corporate career that took her from Toronto to …
 
Welcome back to another episode of the Out of The Box With Christine Podcast! In today's show we speak with Intuitive Coach and Expert on Highly Sensitive People, Chris M. Lyon. Are you a HSP? Did you grow up in a household that recognised and embraced your uniqueness and sensitivities? Being a Highly Sensitive Person in this world can be difficult…
 
🦄ASH’S INFO Instagram: @ashgravity Book with them here: ashgravity.com ABOUT ASH: Ash Gravity (they/them) is an astrologer, flower alchemist, and ancestral guide who supports sensitive souls in deepening their connection to the wisdom of the Earth and the Cosmos. Their astrological practice blends traditional Hellenistic and Astroherbal methods wit…
 
Debra sensed that she should be looking for jobs for highly sensitive persons. She wasn’t sure why she felt this way or how to express her need. You see Debra enjoys working with other people but somehow working from home alone felt more fulfilling. There was a time she relished the hustle and bustle of the office environment. The chit chat of coll…
 
In this fun episode, Lynn and I talk about her work as a medium, how she first learned she has these skills, and how she helps others with them. Reach out to Lynn https://www.lynnnicholls.com/ https://www.facebook.com/lynnnichollsintuitionexpert ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Moxxie is a welcoming, supportive, inclusive coaching community…
 
As a lifelong student, practitioner, and teacher of mindfulness for the last 10 years, Carina shares her insight into the power that mindfulness has to transform us on an individual and collective level. To connect more with Carina, you can find her at: https://higherself.earth www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.t…
 
Sometimes It’s Hard Being Me Even if you’re having times when you feel “meh,” or you’re having fears, anxiety, imposter syndrome, or you’re not feeling confident, you can still show up and do what’s in front of you. It’s ok to struggle and have hard times, but what you tell yourself about these times is crucial. I share about some current struggles…
 
Renee Benes with The Fun Sized Life shares 5 tips for talking to anyone. This is part 2 of 2. Episode 1387: [Part 2] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now tr…
 
This week the girls are joined by Certified Sex Addiction Therapist and Clinical Director of Center for Healthy Sex in Los Angeles, Alex Katehakis. Alex explains the differences between sex and love addiction and hypersexuality, shares what role trauma plays in compulsive sexual behavior, and offers practical tips and steps for individuals and coup…
 
Can you believe we're half way through the year already? It's a great time to check in and see where you're at as you enter the second half of the year. This has always been a valuable time of year for me to set forward a plan and I share four specific things for you to consider at this half year check-point. Contact Jeffrey – Website Books Watch m…
 
Hey guys, I'm on hiatus right now to relax, recenter, and to perfect the brand and show for you guys. I'm really trying to make this more fun and useful by making it more community friendly, interactive and more festive, with newsletters, a merch store, and more positive and uplifting content, and all kinds of new things coming down the line! But I…
 
Renee Benes with The Fun Sized Life shares 5 tips for talking to anyone. This is part 1 of 2. Episode 1386: [Part 1] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now tr…
 
Ira Israel talks about the value of saying "yes" instead of "no Episode 1385: Yes Is the New No by Ira Israel on How to Slow Down Life & Create More Meaningful Connections Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), tea…
 
Shana Olmstead talks about how to not take things personally Episode 1384: How to Not Take Things Personally by Shana Olmstead on Understanding What's Beneath People's Anger Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, a…
 
Today I talk about my journey of healing from codependency and people-pleasing through leaving the 9-5 system and starting to work for myself. I never, NEVER desired to be an entrepreneur or to work for myself, but in my late 30s, after 4 corporate jobs, I realized... this ain't ever gonna change. At the same time I was beginning my codependency an…
 
In the season 1 finale episode, Kristin talks with Dr Jeannine Mcadams for a therapist's perspective on HSP & BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10853671 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY…
 
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about getting excited for first dates and modern day dating Episode 1383: Q&A - The Adult Approach to Dating - Getting Excited for First Dates & Dating in the 21st Century Visit Me Online at OLDPodcast.com …
 
Learn how to let go and move on from past trauma and pain without forgiving those who have wronged you. Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coac…
 
Your car is a Wifi hotspot if you can talk on your phone or listen to music without touching your phone! This means when you get in your car you're being doused with EMF Radiation the entire time you're driving. You may not feel the effects of the EMF, but your HEALTH might be affected over the long term. And, research has shown that EMF radiation …
 
If you're in a challenging time in your life, where it's hard to even imagine a life that isn't riddled with stress, anxiety, and a flat mood, this episode will help you get in touch with another possibility. If you listen closely, you'll walk away with a roadmap for mindful days and an anti-anxiety morning routine. To connect more with Carina, you…
 
Charlene Jimenez with Highly Sensitive Refuge shares 5 things she teaches her kids as a highly sensitive parent Episode 1382: 5 Things I Teach My Kids as a Highly Sensitive Parent by Charlene Jimenez of Highly Sensitive Refuge Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a high…
 
In this meditation, you'll journey to a serene tropical rainforest, complete with healing waterfalls, animal guides, and a stunning soundscape to transport you. This meditation will leave you feeling rejuvenated, peaceful, playful, and bright. To connect more with Carina, you can find her at: https://higherself.earth www.carinadevi.com https://www.…
 
Dr. Susan Chanderbahn of ChandPsych talks about how to motivate your teen over summer vacation Episode 1381: It’s Summer - Encourage Your Teen to Try New Experiences by Dr. Susan Chanderbahn of ChandPsych Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives …
 
085 We have a limited amount of time in our lives. But how we use our time will determine how fulfilling our lives are–and how fulfilling our marriages are. If we have a mindset that time is scarce, or there's too much to do (which can be really common for us as highly sensitive women )we will keep ourselves from prioritizing the things that most m…
 
This is a short audio clip from the video for an episode of the HSP Podcast by sensitivity expert and therapist Julie Bjelland on "Understanding the Polyvagal Theory of stress and how stress impacts your biology as an HSP." From the Show Notes for podcast: Here are some questions answered in this event: 1. What is Polyvagal Theory and how might it …
 
Today, Carina shares her relationship to the art of alchemy, and how it all started tucked away in an offbeat bookstore that was her solace. She shares a new definition of alchemy from The Gene Keys by Richard Rudd, which will support you in more courageously navigating the challenges and triumphs of your life. To connect more with Carina, you can …
 
How much of your self-worth is tied to the work you do, the type of career you have, how much money you make, your accomplishments, and more? When your worth is tied to your work, you can be stuck in the up and down yoyo-ing that occurs when things go up and down at work. This is also something that is common in those with high-functioning anxiety,…
 
Ultimately, all business is about persuasion – persuading someone to choose your services, persuading someone to buy from you, etc. In fact, relationship-building in general is a form of persuasion. But persuasion does not have to be manipulative. Rather, as today’s guest Karen Grill tells us, persuasion strategies allow us, as business owners, to …
 
Shelby Forsythia shares how to craft an escape plan for your grief. Episode 1380: Crafting an Escape Plan for Your Grief by Shelby Forsythia on How To Prepare Yourself For Loss Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podc…
 
Archive Episode: Discover anxiety therapy that works! We share anxiety advice and demonstrate our powerful anxiety treatment technique: ‘The Golden Thread Process’. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotio…
 
We have all heard the phrase : follow your passion and everything will fall into place. But I also can't help but to think of another very popular phrase which is : some things are much easier said than done. I find it funny that when I was younger and I was asked 'what do you want to be when you grow up', my response was one that was very confiden…
 
Discover 10 coping skills or life hacks for HSPs and Empaths and learn to even out the ups and downs in your life. Do you feel emotions strongly, and often have thoughts, feelings, and sensations that you just can’t explain? Chances are you are reacting to energy and emotions from people, places, and things around you. If you have known for a while…
 
Today, you'll learn a new way to track your nervous system state in real time: your amazing eyes. Learn the signs of a safe and regulated nervous system versus one that feels threatened and how to identify your state. To connect more with Carina, you can find her at: https://higherself.earth www.carinadevi.com https://www.instagram.com/carina.devi/…
 
Dr. Kelly Flanagan talks about how to find belonging Episode 1379: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has a…
 
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