show episodes
 
Dr. Kahn fights for your health every week with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and ...
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
 
Are you ready to stay young and stay healthy? Listen in as world renown health experts Drs. Walter Gaman and Mark Anderson, along with health and wellness expert Judy Gaman bring you information that you can use. Never before has learning about health been so entertaining. Play along with the Medical Mania Trivia, or be shocked by the latest in science and research. Guests include leading scientists, best selling authors, and well known celebrities. #stay young #Staying Young Show #Executive ...
 
"Health Matters" with Paul Rosen is a resource for anyone who wants to live a better, healthier lifestyle through nutrition. Nutrition and alternative health expert Paul Rosen customizes individual solutions for patients suffering from fatigue, digestive issues, body aches, migraines, arthritis, bursitis, osteoporosis, heart disease, food sensitivities, and countless other issues. Learn how to make yourself better through nutrition, and how to properly read food labels and avoid environmenta ...
 
Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and ...
 
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show series
 
While the Kahn Center is a cardiac clinic, Dr. Kahn deals with issues throughout the body as many conditions produce a network of diseases. One example is the very common condition called NAFLD (non-alcoholic fatty liver disease or NASH). A new term is MAFLD for metabolic associated FLD to stress the whole-body connection. This week the focus is on…
 
The most common form of heart disease is atherosclerosis. This is a slow clogging and aging of arteries throughout the body that can start even in childhood. The earlier a healthy lifestyle program is started, the more effective it will be. This week, Dr. Kahn reviews 3 new studies on aspects of heart health in those under 50 years of age. Even as …
 
If you’ve tried everything to gain control of your health and manage your weight but still feel like you can’t reach your goals, I think you’ll appreciate today’s conversation about Uric Acid. The scientific literature is bursting with evidence that chronic elevated uric acid lies at the root of many pervasive health conditions, such as obesity, di…
 
If you want a mouthful of nutrition, eat a salad and learn about carotenoids and polyphenols. The terms are technical but they help understand why brightly colored plant-based foods, some whole and some raw, are the key to optimal nutrition. Dr. Kahn discusses the carotenoids in Memory Health, and also another one with heart support called astaxant…
 
This week, Dr. Kahn of the Kahn Center for Cardiac Longevity discusses a massive study on using chemicals (flavanols) found in cocoa as a heart preventive therapy. The results were just published, and the findings are discussed. Since most everyone loves chocolate, this is an important topic. He then turns to new data on the tight link between air …
 
Peyronie's Disease (PD) is an unusual and common acquired disorder in men where the penis develops a curvature from scar tissue. If the curve is great enough, pain and sexual issues will develop. Patients come to the Kahn Center for consultation on erectile dysfunction and PD is evaluated. Low-intensity shockwave therapy (LIST) is available for use…
 
Sleep may be the most important health habit to master, or at least a close second to whole food nutrition. This week, Dr. Kahn shares tips for better sleep from his own sleep journey. Sleep hygiene, sleep mask, supplements, and mouth taping are discussed. After a home sleep study (WatchPAT One) that showed no sleep apnea, Dr. Kahn is trying an EMA…
 
We are back to natural health this week at Heart Doc VIP. Dr. Kahn presents a case study and talks about the ways he treats early heart disease. One of the standard recommendations used is aged garlic. Why? The data is reviewed and the benefits are discussed from the scientific literature. Eat garlic but consider taking aged and black garlic supple…
 
Welcome to On Health: The Art Of Living, where I bring you the latest research and info on how to live a healthier, more vibrant, more passion-driven life. To help you better understand the importance of gut health, and support your journey to better digestive function, I’ve invited Dr. Will Bulsiewicz, lovingly known as “Dr B” back on the show! If…
 
Many guests at the Kahn Center have low energy and a thorough evaluation of root causes is pursued. One approach is to discuss and boost levels of NAD+, an important regulator of energy that drops with age. This week Dr. Kahn discusses how nuchido.com and TIME are approaching this topic. A discount using code "Drjkahn10" at checkout is available.…
 
The consensus that an elevated LDL-cholesterol from lifestyle and genetics causes clogged arteries due to atherosclerosis is worldwide and strong. However, the cholesterol denialists show up now and then with new theories but no new research. This week, Dr. Kahn addresses a new book and headlines positing that blood clots are the cause, not LDL cho…
 
Winter brings headlines every year about cold weather, snow shoveling, and safety. In the past few weeks, additional topics of the safety of exercising (Peloton episodes on TV) and sexual intercourse. Can you do one? Or all 3? Dr. Kahn discusses the way you can confidently do all 3 activities. Thanks to memoryhealth.com using discount code Kahn at …
 
Dr. Felice Gersh is back on the podcast by popular demand! She's been on the show twice before sharing science-backed information on intermittent fasting, and today's podcast is all about the Big M... menopause. In this episode, we discuss step-by-step approaches that guide you through the menopausal phases (pre and post), and how to handle everyth…
 
Food is medicine but the science behind it continues to change, grow, and mature. This week, Dr. Kahn goes deep on a new study on olive oil and health. Further data on red pepper chili flakes and longevity is discussed. Last but not least, top foods from the Blue Zones are reviewed on this edition of Heart Doc VIP on Empower Radio.…
 
Happy New Year from those of us at the Kahn Center! This week, Dr. Kahn discusses stress and the heart including brand new research. In patients with stable heart disease, mental stress triggered by a public speech predicted poor heart health over the next 5 years. Strategies to manage stress are discussed in this edition of Heart Doc VIP on Empowe…
 
Two different topics make up Heart Doc VIP this week but they share the theme of community. First, Dr. Kahn discusses exciting new research on TMAO, bacterial communities, and heart health. Prior Peacasts focused on TMAO but the new data is amazing. Then we turn to the power of human communities. The Roseto Effect is timely as we welcome in 2022. H…
 
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