show episodes
 
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
 
You’re a free thinker and you know that perspective is everything!This podcast is a collection of tips, viewpoints and anecdotes from unique & diverse leaders who are both heart-lead and magically mindful.Their stories and experiences have paved the way for them to enjoy health, freedom, and radical joy. Spending time with them in conversation will inspire you at your core.Creative thinkers, heart-lead persons, intuitive beings sharing space. It’s right where you belong. Let your time be spe ...
 
Welcome to the Simply Straight Talk Podcast with your host Reggie Maddox, online life coach and founder of RM Viagem. The Simply Straight Talk Podcast is designed to empower people to take charge of their lives while making better decisions. Reginald uses lessons from his personal and professional life in a manner that the audience will benefit the most.Bringing together real-life illustrations and memorable stories.
 
Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, ...
 
Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, shower thoughts, and eavesdroppings. Talia Pollock is a writer, armchair philosopher & storyteller. Formerly the host & author of "Party in Your Plants," which put levity into eating well—her focus is now abolishing phony-b ...
 
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The Powers Of Drayk

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The Powers Of Drayk

Presented by worthprotecting.com.au

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Welcome to The Powers Of Drayk with Dom K The critically acclaimed talk show that focuses on unlocking the powers of becoming the best version of yourself through the word. You are more powerful than kryptonite! more electrifying than a power ranger and the world is desperate to awaken this hidden ability that can only be made possible through the forgiveness of Jesus. Enjoy The Show. All our podcast episodes are pre-recorded at an independent studio in Sydney, Australia. This station acknow ...
 
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BrainStim

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BrainStim

Dr. Richard Aplin

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BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
 
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ENERGY To Thrive

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ENERGY To Thrive

Jennifer Powter: Weight Loss + Fitness Expert

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Each week on the ENERGY To Thrive podcast, Jennifer Powter shares practical tips, strategies, interviews and resources to help women get their lives back on track, both physically and emotionally. It’s about creating true transformation from the inside out. Popular topics include health, fitness, weight loss, relationships, emotional resilience, and self care. Find out more: www.jenniferpowter.com
 
Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
 
Health gurus Whitney Carlson, from heandsheeatclean.com, and Pam Burrus, from momsrunthistown.com, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit whampodcast.com. **Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional. One should obtain medical clearance fro ...
 
SimplyDeliciousLiving.TV is dedicated to all things home, hearth and joyous living. On the show, website, blog and podcasts, Host Maryann Ridini Spencer, demonstrates and offers easy-to-follow "simply delicious," time-saving, healthy recipes, ideas for creating fabulous, memorable entertaining experiences with family and friends, tips on how to make your home environment a special haven and creative "inspirations" for exceptional living.
 
ZLORD explores in unedited conversation: Spirit, Oneness, inner-and-outer adventure, and finding Magic in mundane life. Each week's episode is a lively discourse of East meets West (an Eastern yogi-mystic and a self-proclaimed Born Again Baptist) by these three-decades-married artists as they let it all hang out. Visionary author teZa and feature filmmaker Carter focus on love and accept each other's often wildly-different views. Their commonality, and hence, the podcast's name of ZLORD, is ...
 
At The Hero Movement Podcast, Luke and Michaela explore and share ideas in all things movement, wellbeing, and adventure. Through occasional ponderings and interviews, the goal is to uncover physical and mental tools that allow you to live a healthy, heroic lifestyle. From eating well and moving freely, to creating community and overcoming life's obstacles. It's about adopting a holistic, mindful approach to health and fitness, while helping others do the same. For show notes, freebies, coac ...
 
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
 
I'm Megan Whitaker and I'm a Health Coach and Holistic Living Expert I left my job as a registered nurse in 2015 to empower and educate woman on their wellness journey. This podcast is all about the REAL Crunchy things I do and know inside and out. I want tell you what works, what doesn't and the science behind it so YOU can go crunchy WITHOUT going crazy. After years of ongoing illnesses and chronic pain, I turned my health around with lifestyle and diet changes. Now as a mom of 2 young chi ...
 
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
 
The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
 
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Curious Me Podcast

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Curious Me Podcast

Emily Frisella and Mindy Musselman

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We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
Time to B.rad! Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triat ...
 
Welcome listener to the Young, Wild, & Neglected Podcast. This is a weekly cheeky podcast created from the unique perspective of a self-proclaimed “SuperExtrovert”; that happens to be an old-soul trapped inside a millennial’s body. This weekly podcast is a honest show dedicated to covering stories about strength, healthy living, passion, adversity, culture, and my favorite topics; love and relationships. So join your host Wesley, Thursdays for an unapologetic yet passionate conversation moti ...
 
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Survival Mom Podcast

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Survival Mom Podcast

Survival Mom Radio Network

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Unique cast of all-women hosts offer practical advice for living a healthy and happy life. You'll learn about natural remedies, a green lifestyle, food storage, emergency planning, homesteading skills. Be sure to visit our website, www.survivalmomradio.com for host bios, show notes, and more.
 
Hello my friends welcome to all the F's my name is chef Kim Sutherland and I am a connector All of the Fs is a beautiful conversation about nurturing our connections and growth through food, faith and whatever the F else I want The table is set, the buffet is overflowing and I hope you are hungry because service is about to start.
 
Joe Higgins is a highly regarded public speaker, an experienced business consultant, and a former high level executive. Joe's messages can inspire individuals or entire organizations to embark upon their very own Quest 4 Quality. Joe Higgins and Tim Edwards (founder of The InBound Podcasting Network) discuss The American Economy, Leadership, Customer Service, and Building Healthy Teams.
 
Welcome to Symplifi Health Radio--the medical advice podcast for women who are sick and tired of being sick and tired. Together we can re-define the way we approach our health. No longer are we going to accept the old standard of care mentality. We are going to start a revolution. We are going to demand better information, better access, and better reimbursement. We are going to learn what amazing science is actually available to help us reveal the answers to underlying health conditions, ho ...
 
Be bold, take chances and break your own rules! Each episode is designed to give you simple strategies you can implement today to become a more energized, more powerful version of yourself. Join Jane Wilson, speaker and fitness entrepreneur, to become re-inspired! Find Jane at http://www.janewilson.com or jane@janewilson.com ABOUT: Jane Wilson is the founder of PoleFit Nation - a pole dancing for fitness company. Over the past 10 years, she has helped thousands of women to feel strong, empow ...
 
"Ask the beauty advisor" is a fun and informative podcast that answers your health and beauty questions.This is a podcast for people who are seriously interested in maintaining their health and youthfulness. With host Deanna lyn who not only answers listener's questions, but also shares the latest health and beauty news, as well as product reviews. The show also includes interviews with the top health and beauty professionals. You can listen-in weekly by subscribing on iTunes, for more info ...
 
Freckled Foodie and Friends, hosted by Cameron Rogers, is a podcast focused on making healthy living approachable. Joined by her knowledgeable and kickass friends, Cameron dives in to topics that many find intimidating in an effort to break down the barrier. Whether it be learning how to cook, creating your own company, managing food waste, or treating your mental health, there are no topics too personal to discuss. If you’re looking for a podcast to welcome you with open arms and have you f ...
 
The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony o ...
 
Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & ...
 
Weight Loss Nation is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We have Mentors from the health & wellness industry ready to guide you on your journey. Weight Loss Nation also has the 90 Day Challenge, where ten individuals are chosen to compete against each other for 12 weeks. During those 12 weeks, contestants will be place ...
 
The Good Life Unravelled is a podcast curious about what it truly means to live a fulfilling and interesting life, where wellness is for everybody and having an open mind to learning from others is the key to living the best life. We talk about wellbeing, self-care, lifestyle, and all the different approaches to living a better life. We take a holistic approach to wellbeing looking at issues of the body, mind and spirit. We cover topics including mental health, creativity, manifestation, gre ...
 
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show series
 
This month is a revisit of some of the episodes that were fan favourites over the year. In this episode Kathryn is revisiting Episode 44 and how self care can prepare you to better serve both yourself and others. 6 ways to bring self care into your life today – new link Personalized 6 Month Cancer Coaching Program 6 Month Group Cancer Coaching Prog…
 
Got a question for Curious Me? DM us on Instagram @curiousmepodcast_ A Q&A continued with a variety of questions like: Is there such thing as not being able to process high protein? What's your favorite thing to do for self care? What's your biggest win for 2021? Best investment you've made in your health? And more.…
 
Struggling with chronic headaches, fatigue, lowered resilience to infections, insomnia and nothing is working to relieve your symptoms? It’s time to take a look at the technology in your home and your devices. Have you ever noticed your phone heating up while you’re on a call or your laptop getting warm after working on it for hours? That heat is e…
 
In part two, we continue talking about the most effective lifestyle changes we can make to minimize disease risk. Last week we talked about the importance of getting regular blood work, the best ways to track cardiovascular disease risk, and glucose monitoring, and this week, we’re picking up where we left off. The show starts with some more import…
 
The science of health is so fascinating to me! One of my favorite teachers in understanding this science is joining me this week: Dr. Shawn Talbott. He has taken his passion for life, health and nutrition science to empower all of us to live our healthiest, happiest life. With his ever expanding knowledge on clinical case studies, emerging science …
 
Welcome to the Simply Straight Talk Podcast with your host Reggie. Today, Reggie is discussing why men and women can’t seem to discuss certain topics without the conversation turning into a verbal war. Each of us can agree that currently there is a clear divide between men and women, but certain conversation seem to ignite a hostile fire of words w…
 
Hi friends! So excited to be chatting with my friend Natasha on the podcast today! We’re talking about so many important topics and I hope you take the time to listen to this one! Here’s what we talk about in this episode: - Her background and how she helps postpartum clients - The postpartum recovery journey and adapting your life for diastasis re…
 
Cohosts teZa and Carter discuss how the "way the heart thinks" is the way our lives are. Citing this profound wisdom contained in the Old Testament's proverbs, attributing one's heartfelt feelings, rather than one's brain-based thoughts to how a person's life goes, whether peaceful or stressful--is helped by understanding the biological function of…
 
I connect with Australian endurance and life coach Andre Obradovic for his fourth appearance on the show. We discuss some important strategies to pursue your fitness goals in a healthy manner - even extreme endurance goals which can often compromise health. We talk about the recent contention by some about whether cardio is even necessary, as it is…
 
Despite what you may have heard or been told, fat is not a bad thing. You just need to know which fats to bring into your diet in order to be more health-full. In episode 57 Kathryn is examining the myths around fats and why they are a critical part of our health. Salt, Sugar, Fat - the book Free Download - Kitchen Oils reference Guide Contact me -…
 
This woman blew me away. Jana Short is a renowned global influencer & award-winning mindset coach in the health and wellness industry. She is an NLP, RTT Practitioner, best-selling author, public speaker, host of Oh, My Health… There is HOPE! Podcast, and Best Holistic Life magazine editor. She currently works creating online global influencers, te…
 
Is your anxiety, depression, or traumatic stress weighing you down? Have you tried therapy but aren't seeing the results you thought you’d have by now? Rachelle McCloud, LCSW is a Mental Health Therapist she specializes in emotional wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into rem…
 
Today we’ll be talking about the very important subject of how to correct adverse lifestyle practices and disease risk factors. We’ll be discussing important biomarkers to look out for on blood tests, the corrective actions we can do now for our health, and time-efficient fitness and exercises protocols that will help support longevity. I’ll also d…
 
Welcome to the Simply Straight Talk podcast with your host Reggie. So many people are faking it in life and claiming success. From fake photos of living the dream in fancy hotels and driving nice cars to being the life of the party. Do you know someone who is living an alternate life on social media? If so, have you called them out or are you just …
 
Dr. McGuff’s Body By Science is a transformational book about strength training that advances the extremely compelling and scientifically validated premise that it takes very little time to build pure muscle strength, and that many workouts are not only ineffective, but quite likely counterproductive. If you care about fitness, becoming stronger, a…
 
What do you think about when you hear the word self-care? A 5 star resort? Or something more simplistic like an uninterrupted shower? Over the last several years, the meaning of self-care in our culture has morphed. While bringing this idea to light has definitely helped some realize the need to slow down and fill their cups, it has also given othe…
 
I was motivated to share the concept of exiting this year the way you expect to enter the new year. Think about it. Why put off the goals and aspirations you have until after the holidays simply because that’s what you’ve always done? Exit a room with the grace you expect to enter the next room. Exit this year with the ambition and love to create t…
 
Do you dread the holidays due to certain relationship dynamics in your family or circle of friends? Sometimes it’s a matter of changing your expectations and how you think about these individuals. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Nancy McCartney on how to approach difficult relationships with family and frien…
 
Today on Sauna Talk, we welcome a random, spontaneous, non rehearsed or edited collection of Finns, talking about sauna. I didn’t make a big deal about this interview process. I simply approached a few Finns on the street today, in Helsinki. I didn’t stick my microphone in people’s faces, but tried to be respectful in approaching a few people who d…
 
Do you suffer from yeast infections, or bacterial vaginosis, or urinary tract infections? Are you concerned about your pelvic floor health? Have you ever wondered what your vagina needs to stay balanced and healthy? I promise, it's not what you've been told. Would you like to be more empowered around your vagina health? Well then, this episode is f…
 
Welcome to the Simply Straight Talk Podcast with your host Reggie! In today’s world it has become very clear that a person cannot freely express their individual opinions or views anymore. Comedians such as Dave Chappelle has faced the wrath of a certain group for telling a joke. Do you feel society has become overly sensitive and lacks the ability…
 
New podcast up with Kara Collier, chatting about balancing blood sugar and making healthy swaps. Hi friends! New podcast episode is up on the blog and I’m so excited for this one, because I’m chatting with the co-founder of a company that I love: Nutrisense. I first found out about Nutrisense from my friend Mia, and wanted to try it because I had s…
 
Episode 55 sees Kathryn joined by Queen Adalah Aza, a master business strategist, who shows driven Entrepreneurs how to launch & grow their business. In this episode Kathryn and Queen discuss service to others, aspects of life that inspired Queen to move into service, and why gratitude is important. Learn and Grow with Queen - website Queen on IG -…
 
We asked you and you asked us a ton of great, and random, questions! Answers on balancing work and relationships with other entrepreneurs, the functional medicine route, meal planning, our Christmas wishlists, favorite pantyhose, choosing organic or not and more.By Emily Frisella, Mindy Musselman
 
What an experience it is to spend time with today's guest. She is a channel for deep transformations. She is an intuitive healer. Lisa Lopes is an embodiment of soulful living. She holds Sacred Space to guide you towards self awareness and empowers you to remember your role as your own greatest healer. Lisa supports through space clearing, astrolog…
 
Have you tried every fad diet & workout craze when it comes to losing weight, getting fit & staying fit? You’re not alone. The problem isn’t you, it’s that these programs didn’t fit your lifestyle & didn’t address the mental aspect of total body health. The Meta Project is the #1 online health and fitness company in Australia & New Zealand for prof…
 
The listeners weigh in with some interesting and diverse questions, including: is a high intensity 45 minute boxing class too much? Are there ways to modify it? I talk about the extreme endurance hypothesis and why we need to pay more attention to the increasing incidence of heart problems among long-term hard core endurance enthusiasts. One listen…
 
Hello Holidays. Hello Cold and flu season. It’s time to start “priming” your body as we move into a new season. First we need to ask ourselves….Are we hydrating properly? I’m not talking about just water, but water with additional benefits that support our body throughout the day. Do you know what type of hydration benefits you actually need daily?…
 
Welcome to the Simply Straight Talk Podcast with your host Reggie Maddox. What do you need in your life to feel content and accomplished? Many people today are chasing money, status, and instant fame. Unfortunately, these things alone does not guarantee a better or happy life. In this episode, I would like to share with you four things that really …
 
Hi friends! I hope you’re having a lovely week so far! I’m excited to share a new podcast episode up with you with Renea Jones-Hudson. I LOVED talking with her and getting to learn more about her — I hope you’ll take a listen to this one! Here’s what we talk about: - How she became involved with fitness and opened her own gym - Her experience with …
 
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