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Best Health And Well Being Podcasts We Could Find
Best Health And Well Being Podcasts We Could Find
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
Health issues and medical breakthroughs from around the world.
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals scientifically proven top tips to change your life.
Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Each week, physician and economist Dr. Bapu Jena will dig into a fascinating study at the intersection of economics and healthcare. He takes on questions like: Why do kids with summer birthdays get the flu more often? Can surviving a hurricane help you live longer? What do heart surgery and grocery-store pricing have in common?
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Wake Me Up: Morning meditation and motivation
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Wake Me Up: Morning meditation and motivation
Tyler Brown
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
Dennis’s weekly thoughts and timeless wisdom by a crackling fire.
How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
All across the United States, people are banding together to create a healthier future. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Each month, we’ll bring you an inside view of a different community-based health initiative — an honest look at the challenges communities face and the outstanding solutions they’ve found to address them. Melissa Eagan is the host of the Healthy Communities News podca ...
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Get Sleepy: Sleep meditation and stories
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Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
A cycling podcast hosted by Lanterne Rouge and Benji Naesen, presented by Zwift. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training on Zwift and dreary work commutes filled to the brink with everything cycling.
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Helping you live a better life, if times get tough or even if they don't
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Mind Pump: Raw Fitness Truth
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Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer wa ...
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
Sherry reads erotic stories.Some written by her some written by guess authors
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The Doctor's Farmacy with Mark Hyman, M.D.
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The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
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The Survival Podcast
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Ready or Not The Shift Has Begun – Epi-3272
1:43:38
1:43:38
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Today we stick to the economic and political shifts occurring and accelerating right now. Society is continuing to fracture along all class/race lines, the big fish are eating the little fish, money printing continues and we are indeed at … Continue reading →By The Survival Podcast
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: ocean waves, wind chimes, harp 🌊 🎶 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Fantastical Creatures, Shakespeare Welcome back, sleepyheads. Tonight's story takes place on the island setting of Shakespeare's 'The Tempest'. We’ll follow the adventures of the spiri…
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Personality Hacker Podcast
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ESTP Careers - The 4 Work Styles Of The Personality Type - 0479
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In this episode of the Personality Hacker podcast, Joel and Antonia explore the 4 work styles that influence ESTP careers. https://personalityhacker.comBy Personality Hacker
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The Doctor's Farmacy with Mark Hyman, M.D.
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How To Strengthen And Repair Our Relationships With Others
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This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens. Depending on what form they take, our relationships with others can either make our lives fulfilling and joyful or stressful and even sad. Everyone has the intention to live well and feel happy, but so many of our choices derail us from those goals. Investing our time a…
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The Rich Roll Podcast
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Unlocking the Science of Longevity with Peter Attia, MD
3:03:29
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Today we explore science-backed truths behind healthspan extension and healthy aging with Dr. Peter Attia. Peter is a graduate of Stanford School of Medicine, a former surgeon, and a world-renowned physician who has dedicated his life to understanding the science of human health and the art of living a longer, more fulfilling life. The occasion for…
Hey team, this week I’m talking with Natalie Lue about her book, The Joy of Saying No. Natalie is the author of the popular relationship and self-esteem blog Baggage Reclaim, as well as the host of The Baggage Reclaim Sessions podcast. With ADHD, we can often end up as people-pleasers, always putting other people’s needs above our own. And while be…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The Third Eye Chakra is conside…
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The Peter Attia Drive
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#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.
2:12:54
2:12:54
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Ethan Weiss is a preventative cardiologist at UCSF, an entrepreneur-in-residence at Third Rock Ventures, where he is working on a project related to cardiometabolic disease, and a previous guest on The Drive. In this e…
The other day someone asked me if I had ever used a continous glucose monitor or if I ever would. I said no! And then just days later, through a series of aligned opportunities, I started using one! Ha! I don't think they're for everyone, but I have learned so much, I'm absolutely loving it and I'm sharing EVERYTHING with you today! >> Here's what …
Curious about angels, Spirit and the afterlife? On today’s Dear Gabby, I’m opening up about my angelic encounters in a Big Talk conversation with world-renowned medium Rebecca Rosen—a master at connecting with the other side. Listen now to learn how to recognize your own spirit guides and welcome their infinite wisdom. Join us and get ready for som…
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Ten Percent Happier with Dan Harris
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573: Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough
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This is the first of a four part series on work that we’re calling, “Work Life.” Work can play a huge role in our sanity and happiness, or lack thereof. So today we're going to tackle some common and thorny questions with a guy who has been extremely successful at work and now teaches other people how to do so. We talk about questions such as how m…
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Wake Me Up: Morning meditation and motivation
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Morning Wake Up & Stretch for a Fantastic Day
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12:34
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This morning, enjoy a morning wake up and gentle guided stretches, in which we will embrace a mindset of openness and positivity. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/foc…
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Daily Meditation Podcast
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Hope Affirmation, Day 2 Finding Certainty in Uncertain Times Meditations
10:22
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Let go of judging yourself and others as you focus on compassion. This week's series guides you on a compassion journey. You are guided in meditations to open your heart to the pain and suffering of others. You may experience that compassion is much easier when we share similar experiences through suffering. This is part 2 of a 7-Part Finding Certa…
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Mind Pump: Raw Fitness Truth
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2035: Why Diets Always Fail With Dr. Will Cole
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In this episode Sal, Adam & Justin speak with Dr. Will Cole about diets and taking control of your health. How sustainable wellness must be born out of self-respect. (2:12) Bridging the gap between how people eat vs. how they feel. (6:32) Creating your resilient center. (8:56) The evolution of diet cultures. (11:56) The politicization of diets. (15…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you listen real carefully, Y…
Zzz . . . Snooze while Otis reads from L.M. Montgomery's "Emily of New Moon" zzz Want to be a part of making Sleepy and listen to an ad-free version of the show? Just go to patreon.com/sleepyradio and donate $2! Thanks zzz Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Otis Gray
In this episode Patrick Broe and Benji Naesen recap the Trofeo Alfredo Binda. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com. Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_bra…
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Personality Hacker Podcast
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Special Msg From Joel — Realize Your Projects & Goals
3:32
3:32
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Tomorrow Antonia and I are starting our new "Moving Forward" Mentorship program... working with a small group of people who want to get their project or creative idea unstuck and across the finish line. —> https://personalityhacker.com/forward "Moving Forward" is a 4-week intensive mentorship that empowers you to complete your creative projects or …
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Emotional Badass
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From Pain to Power: Overcoming the Effects of Rageful Parenting
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On today's episode we will be discussing the impact of rageful parenting on our lives. While most parent strive to provide a safe and nurturing environment, some parents are emotionally abusive and react with anger, frustration, and rage at their children. This creates a hostile home environment that leaves a lasting impact on a childs emotional we…
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The Anxiety Coaches Podcast
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909: 6 Ways to Stay Positive When Everyone Else is Negative
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In today's episode, Gina shares six strategies for staying positive even in negative social environments. Staying aloof and focusing on your self are some of the ways we can protect ourselves in such situations. Seeking out others with more positive ways of being can also go a long way in brightening our own lives. Listen in for all the tips and st…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The Crown Chakra is the seventh…
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Daily Meditation Podcast
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Relentlessly Believe in Yourself, Day 1 Finding Certainty During Uncertain Times Meditations
10:27
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Let go of judging yourself and others as you focus on compassion. This week's series guides you on a compassion journey. You are guided in meditations to open your heart to the pain and suffering of others. You may experience that compassion is much easier when we share similar experiences through suffering. This is part 1 of a 7-Part Finding Certa…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
In this episode Patrick Broe and Benji Naesen recap the first monument of the season, Milano-Sanremo. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com. Check out the Zwift…
What if you could let go of your jaded, cynical mind and do a factory reset on it, like with a phone that's gone a bit glitchy? How would we do that? What would it feel like? Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners Email me (for mindfulness coaching or just say hello): mindfulnessfo…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And imagine yourself o…
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Primal Potential
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1072: Feel Like There's Just Never Enough Time?
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Are you convinced there's just never enough time to get "everything" done? Overwhelmed or feeling too busy? Let's talk about it and strategize! Mentioned In Today's Episode: The Change Makers Journal It Starts with the Egg The Fertile Feast GBXBurn - use code BENTON to save 10% on your first order!
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Daily Meditation Podcast
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Non-Judgement, Day 7 Healing Through Compassion Meditations
10:20
10:20
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Let go of judging yourself and others as you focus on compassion. This week's series guides you on a compassion journey. You are guided in meditations to open your heart to the pain and suffering of others. You may experience that compassion is much easier when we share similar experiences through suffering. This is part 7 of a 7-Part Healing Throu…
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Mind Pump: Raw Fitness Truth
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2034: What to Do if You Always Feel Hungry, Tips for Losing Fat After Having a Baby, What to Do if Low Energy Makes It Hard to Complete Workouts & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Resistance bands are NOT just for beginners! If you are advanced, look to bands to provide some tremendous value. (1:37) Kids say the darndest things. (14:15) The mental health applications of red-light therapy. (16:29) Welcome to ‘Musk-ville’. (…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When all of you is spent, When …
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The One You Feed
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Why We Need to Practice Self Compassion with Kristin Neff
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In This Episode, You'll Learn: How has science proves that practicing self-compassion is more beneficial than self-criticism How touch can be used as a way to activate the body's natural responses to self-compassion Exploring the myths of self-compassion and how it is a powerful antidote to shame How we can use our relationships with close friends …
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The Survival Podcast
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Corrected – Expert Council Q&A for 3-17-23 – Epi-3271
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Today on The Survival Podcast the expert council answers your questions on politics, legal tender, economic collapse, power tools, parenting, investing, solar power, chemical disasters, wealth assurance and more. Make sure if you submit content for an expert council show … Continue reading →By The Survival Podcast
Writer & Narrator: Thomas Jones ✍️🇬🇧 Includes mentions of: Gratitude Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode. Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at t…
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Live Like the World is Dying
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S1E61 - Alissa & Alex on Surviving the Justice System
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Episode Summary Brooke talks with Alissa and Alex about horrors of the legal system. She walks through both of their legal ordeals from the circumstances of their targeting, arrests, court appearances, and current statuses. Alissa and Alex were both arrested separately in connection to violence from the far Right. Guest Info Alissa Azar (she/they) …
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The Doctor's Farmacy with Mark Hyman, M.D.
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Why “Skinny Fat” Can Be Worse than Obesity
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This episode is brought to you by Rupa Health and Athletic Greens. It’s no secret that being overweight or obese can increase your risk for numerous health problems, including stroke, some cancers, heart disease, and depression. What many people don’t realize, however, is that we can suffer all these problems even if we’re normal weight or underwei…
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Morning Meditation for Women
1
Meditation: Healing the Blocks to Financial Flow (Money)
11:37
11:37
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are many things that can …
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Ten Percent Happier with Dan Harris
1
572: A Meditation For Bleak Moments | Bonus Meditation with Jay Michaelson
7:08
7:08
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As skeptics, we can question if our lives have meaning. Reflecting on the impact of your good actions can counteract these desolate feelings. About Jay Michaelson: Dr. Jay Michaelson is a Senior Content Strategist at Ten Percent Happier and the author of seven books on meditation, including his newest, Enlightenment by Trial and Error. In his “othe…
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Daily Meditation Podcast
1
Calm Your Heart Meditation, Day 6 Healing Through Compassion Meditations
10:03
10:03
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Calm your heart and soothe your anxious thoughts as you relax into your guided meditation today. This week's series guides you on a compassion journey. You are guided in meditations to open your heart to the pain and suffering of others. You may experience that compassion is much easier when we share similar experiences through suffering. This is p…
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Freakonomics, M.D.
1
76. Is a Spoonful of Sunlight the Best Medicine?
17:34
17:34
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In hospitals, a softer pillow or a nicer room might be more than just amenities — they could improve outcomes for patients.By Freakonomics Radio + Stitcher
Compassion for All Living Beings - We often talk of widening the circles of compassion. This talk explores the qualities of mature compassion, what blocks us from this embodied and inclusive caring, and how each of us can awaken a heart that responds to our world’s suffering.By Tara Brach
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Mind Pump: Raw Fitness Truth
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2033: The Difference Between Seated & Standing Calf Raises, the Unique Benefits of Zercher Squats, Unilateral Vs. Bilateral Training & More
1:24:44
1:24:44
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Here is an easy way to control your appetite, and your energy, and to improve behaviors that lead to healthier eating. START your day off with a high protein, high fiber meal…
Climate activist Greta Thunberg deleted a tweet from 2018 warning that humanity would be wiped out “unless we stop using fossil fuels over the next five years.” Here we are, five years later, and the world didn’t end. If the “experts” were wrong about climate change, what else are they wrong about, and why are we still listening to them?…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Pull your attention away, From …
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Neurodiversity Podcast
1
Preparing for a More Independent College Experience
40:25
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We welcome Elizabeth Hamblet, the author of Seven Steps for College Success: A Pathway for Students with Disabilities, to talk about how parents can prepare their neurodivergent kids for college. We talk about when to begin preparing, and how to develop processes and good habits. We discuss what most colleges offer (or don’t offer) to neurodivergen…
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The Survival Podcast
1
WTF is Going On Out There? – Epi-3270
2:02:19
2:02:19
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Time to pop up our heads and see what is really going on out there. In some ways today we are continuing some of what we started on Monday’s show. More of what I speculated about is surfacing in regard … Continue reading →By The Survival Podcast
In this podcast Eckhart answers a variety of questions, a woman asks about identity at the soul level. She asks do we, in our most transcendent form, retain some aspect of individuality even though we all emanate from the one universal consciousness? Another woman shares a story of her granddaughter who has a life-threatening illness. She requests …
Since childhood, most of us have been socialized to “forgive and forget.” We’ve been told that to do anything else risks our mental health and causes emotional pain. But is that actually good advice? Does forgiving someone actually increase our mental stability? Join us as today’s guest explains why this simplistic idea doesn’t always work for peop…
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Morning Meditation for Women
1
Meditation: Release Financial Stress (Money)
10:33
10:33
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Releasing financial stress allo…
If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you. This episode features audio from Are Supplements and Vitamins B12 and D Really Necessary on a Plant-Based Diet?. Visit the video page for the doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
In this episode of Intermittent Fasting Stories, Gin talks to Jamie Cochran from Altoona, IA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live y…
