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Health And Well Being
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Best Health And Well Being Podcasts We Could Find
Best Health And Well Being Podcasts We Could Find
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
A weekly weight loss podcast, Half Size Me is your counterculture alternative to the weight loss establishment!
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No ...
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily by emailing feedback@sexwithemily.com. For more sexy fun, including blogs, photos, videos or to stream this show, visit sexwithemily.com.
How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
Helping you live a better life, if times get tough or even if they don't
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
What if we worked as hard to listen to someone else’s truth as we did to share our own? Each week author Dave Hollis brings radical candor straight to your headphones via breathtakingly real conversations with authors, activists, and anyone with a story to tell. The results are poignant, hysterical, and heartbreaking - sometimes all inside the same episode.
Each week, Alice Bradley and Jordan Calhoun of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. We post ads online, real people respond, with real problems and we give them our unprofessional advice. If you have a problem and want to be on the show, email us at strictlyanonymouspodcast@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
The Heart is an audio art project and podcast about intimacy and humanity.
Empowering people everywhere to revolutionize their health.
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
Join host Anna Faris, in an ongoing weekly experiment where she attempts to gain insights into the world by talking to celebrity guests and by giving out completely unqualified advice to callers, often with the help of much more qualified expert guests.
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind. Celebrating 8 million downloads and hundreds of episodes.
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine. See acast.com/privacy for privacy and opt-out information.
Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
Peace, plants & performance.
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
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Sex With Emily


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Best of: Hotter, Deeper Sex w/John Wineland
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In this Sex With Emily best of, I’m joined by sex and intimacy coach John Wineland to discuss the driving force behind attraction, sexual connection, and desire. We discuss the polarity of masculine and feminine energy, what symbolic aspects of anal make it so hot, how to build attraction from the inside out, and give tools to enhance connection. W…
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The One You Feed


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377: John Perkins on How Perception Creates Reality
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John Perkins is an author and activist whose 10 books on global intrigue, shamanism, and transformation have been on the New York Times Best Seller list for more than 70 weeks, sold over 2 million copies, and are published in at least 35 languages. John was formerly a chief economist at a major consulting firm advising the World Bank, United Nation…
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Daily Meditation Podcast


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Finding Inner Strength Through Meditation, Day 4 Living Authentically Series
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"When I meditate on the beach, I have a more profound experience of inner stillness than when I walk on the beach." -- Rick from Florida, USA, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different to…
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Inside Health


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Human challenge trials, Chess & memory, Dementia misdiagnosed
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I have become hooked on playing online chess during this lockdown and after watching the Queen’s Gambit. So we’ll find out if it is actually doing my brain any good and whether it and similar games can ward off dementia. Margaret McCartney takes us on a fascinating tour through the history of deliberately infecting people with diseases, as the firs…
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The Survival Podcast


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Episode-2833- Really Understanding Money
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Money is something we are not taught about in school on any meaningful level and how could we expect otherwise. It isn’t like the average teacher has a clue about money, just listen to them talk about it and that … Continue reading →By The Survival Podcast
This talk was given by Nikki Mirghafori on 2021-03-02 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/-3V2oMn-xio.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
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Bulletproof Radio


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Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey : 798
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This episode of Bulletproof Radio goes deep into the dragon psyche. No, not “Game of Thrones,” but specifically our inner dragons. “A dragon is an issue you're dealing with, that your brain is listening to, but it's not helping you,” says brain expert Dr. Daniel Amen. These dragons are the ones that “breathe fire on our emotional brain,” like anxie…
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Shameless Sex


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#213 Sex, Religion, & Why the G-spot is More Than a Spot - With Melissa Hite
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What can people do to overcome shame around sexuality that was given to them via religion? How do sexual and personal boundaries come into all of this? And why is the G-spot more than a spot? Melissa answers all this and more. We also answer a sex question about how to set up an all-day sex marathon. Also, come joins us for live sex questions and s…
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Audio Dharma


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Studying the Sense of Self: Studying Identities
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This talk was given by Andrea Fella on 2021-03-02 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
This talk was given by Gil Fronsdal on 2021-03-02 at the Insight Meditation Center in Redwood City, CA.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/kUw4RTkhtzys4zR0LQ3LBqCCGZY******For more talks like this, visit AudioDharma.org******If you hav…
Have you ever been blocked? This man was! When he and his boyfriend of 6 months had their first big fight, they broke up, and the boyfriend slammed the door shut. Now the caller wants closure. Dan Savage is here to hold his hand through it. A man is attempting to grow some foreskin through...techniques. He thinks circumcision should be outlawed. Bu…
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Optimal Health Daily


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1285: [Part 2] 7 Tips For A Better Night's Sleep by Melani Schweder of A Brighter Wild on Screen Time & Insomnia
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Melani Schweder of A Brighter Wild shares seven tips for a better night's sleep. This is part 2 of 2. Episode 1285: [Part 2] 7 Tips For A Better Night's Sleep by Melani Schweder of A Brighter Wild on Screen Time & Insomnia Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, eve…
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Delicious Ways to Feel Better


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How to Live Your Happiest Life with Fearne Cotton
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With an introduction on our new charitable partnership with the Trussell Trust in support of their work supporting food banks across the UK and their campaign to end hunger; this episode then delves into a conversation with Fearne Cotton on creating boundaries, saying no (without a white lie), being true to who you really are, embracing vulnerabili…
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Daily Meditation Podcast


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Calm Racing Thoughts Breathing Technique, Day 3 Living Authentically Series
10:04
10:04
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"I find that when I meditate, I seem to manifest the things I want in life.." -- Casey from Toronto, Canada, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different too? This week, you are invited to r…
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The Survival Podcast


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Episode-2832- The Actual Climate Change You Should be Concerned About
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As I do not subscribe to the alarmism around CO2 based climate change I am often accused of being of all things, a “climate change denier”. This is so asinine! I am actually very concerned about climate change an always … Continue reading →By The Survival Podcast
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Audio Dharma


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Happy Hour: Empathetic Joy for All Beings
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This talk was given by Nikki Mirghafori on 2021-03-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/xBlQ_9zptNg.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
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Sadhguru


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Rama’s Justice to a Dog – A Rarely Told Rama Story
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Listen to this rarely told story of how Rama rendered justice to a dog.By Sadhguru Official
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Broken Brain with Dhru Purohit


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Treating Addiction, Depression, and Anxiety with Psychedelics (Minisode #25)
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See acast.com/privacy for privacy and opt-out information.
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The Peter Attia Drive


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#151 - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance
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Alex Hutchinson is a sports science journalist, author of the book Endure—which explores the science of endurance and the real limits of human performance—and former competitive runner for the Canadian national team. In this episode, Alex tells the story of his “aha moment” during a meaningless track meet that catapulted his running career and seed…
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Podcast – Rich Roll


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Steven Pressfield Is A Warrior of Art
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By Rich Roll
We all experience it. That invisible, self-sabotaging force that lives between you and your most expressed self. Today’s guest calls it ‘Resistance’. He’s cracked how to overcome it—and the process required to birth your best work. Meet author Steven Pressfield—a man who has profoundly impacted my life and how I pursue creative expression. A former…
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The Genius Life


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156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey
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Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist Podcast, and founder of the world's premier online fashion school for stylists, School of Style, which he founded in 2008. Luke has spent the past 23 years developing and refining the ultimate wellness lifestyle, based on th…
Chloë Grace Moretz [Kick-Ass, Carrie, Suspiria, Tom and Jerry] talks with Anna about her new film Tom and Jerry, not quite living in Los Angeles, fight training, sharing M&Ms, ghosts, aliens, friend groups, patriotism, going back to school, life in the circus, Frederick Douglass, the importance of an orange and more. Later in the episode Anna is jo…
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Half Size Me


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How To Reach An Achievable Weight | HSM 473
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In episode 473 of The Half Size Me™ Show, Heather talks with Teresa about how to reach an achievable weight and how much weight she’s lost since 2014 what happened when she went on a Mediterranean cruise why she struggles to get back to her calorie deficit what happened after her foot surgery and more!Do you want to get support and connection at a …
If you're struggling, chances are you're giving more time, energy, attention and/or emotion to the problem than you're giving to the solution. Today, we change that!
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Optimal Health Daily


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1284: [Part 1] 7 Tips For A Better Night's Sleep by Melani Schweder of A Brighter Wild on Screen Time & Insomnia
9:30
9:30
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Melani Schweder of A Brighter Wild shares seven tips for a better night's sleep. This is part 1 of 2. Episode 1284: [Part 1] 7 Tips For A Better Night's Sleep by Melani Schweder of A Brighter Wild on Screen Time & Insomnia Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, eve…
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Audio Dharma


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Mindfulness of Breathing (43) Mindfulness Factor of Awakening
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This talk was given by Gil Fronsdal on 2021-03-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/ikczuVV9Q7Y.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/…
Therapeutic modalities other than trauma; eosinophilic esophagitis; flu jabs; vaccines and animal material
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Health Report - Separate stories podcast


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Cardiac drug may be used to treat breast cancer
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A team of researchers from Monash University has discovered that a cardiac drug (carvedilol) could greatly reduce breast cancer progression, with those taking the drug at the time of diagnosis also much more likely to survive.
This talk was given by Gil Fronsdal on 2021-03-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/ev_oeXP_mc0.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
If you live in a capital city in Australia, how long you live varies by about 30 years according to your suburb. In regional Australia, the difference between areas is 41 years. And whether you're male or female makes a big difference too.
Researchers have quantified the amount of microplastic Australians are consuming in their seafood – but what do we actually know about its effect, if any, on our health?
Auckland has gone into yet another lockdown because of a growing COVID-19 cluster which started around Valentine's Day. It's yet another cluster where the origin is still uncertain but there are lessons for us - and in the way NZ is rolling out its vaccine.
Relax with a short walk in the forest again... but this time we will discover a sparkling cave, and step into a light beam of powerful positive energy in any color you choose. Fill up on the beaming light energy of positivity - and take it with you back into your day! This episode is brought to you by BirchBox. Join the Birchbox community today by …
My guest today, Chicago-born and raised, Roy Kinsey, is a bit of an anomaly. A black, queer-identified, rapper, and librarian or as he puts it, Rapbrarian. Roy’s escape from trauma and creative outlet as a kid was writing and music and also a love of books and learning. He began sharing his words and beats, rapping at a young age, but really began …
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The Upgrade by Lifehacker


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How Psychedelics Can Expand Your Consciousness, With Michael Pollan (RECAST)
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Michael Pollan has been writing about the intersection of nature and culture for over 30 years. He may be best known as the guy who summed up his principles for eating thusly: "Eat food, not too much, mostly plants." He is the author of several books, including In Defense of Food, The Omnivore’s Dilemma, and The Botany of Desire. His latest book is…
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Strictly Anonymous


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377 - Mario is Addicted to Peeping Up Women’s Skirts
1:09:23
1:09:23
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Mario is addicted to peeking up women’s skirt and he calls in to talk all about it. What exactly does he do? When did he start doing it? And how can he stop? Tune in to find out plus hear all about how he likes to videotape and how he feels afterwards, how long he spends being a peeping tom and how and why he is addicted to that as well, how his th…
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Daily Meditation Podcast


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Following Your Higher Consciousness, Day 2 of Living Authentically Series
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10:23
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"I usually get up, exercise, have breakfast, and then listen to the podcast in the shower. I love the calm after taking care of myself but before starting my day." -- Carla from Pittsburgh, PA, USA, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, …
Zzz. . . sleep soundly while Otis reads Edith Nesbit's tale, "The Phoenix and the Carpet" zzz This episode is proudly sponsored by HelloFresh. Make those resolutions of eating healthy and saving money a reality with tasty meals delivered right to your door, contact free. Go to HelloFresh.com/10SLEEPY and use code 10SLEEPY for 10 free meals, includi…
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Emotional Badass


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Betrayal Bonds, Boundaries, and High Sensitivity
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34:11
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Exploring betrayal bonding to find permission to grow into healthy boundaries and actionable self respect. Inspired by the book: The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick J. Carnes PHD. Visit https://www.patreon.com/emotionalbadass for exclusive episodes, videos, and Mental Health tips for HSP's, Highly Sensitive Peopl…
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Audio Dharma


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Letting Go: What is Abandoned and What is Gained
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This talk was given by Gil Fronsdal on 2021-02-28 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/8hMOta7FAKQ .******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u…
This talk was given by Gil Fronsdal on 2021-02-28 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/AjLyhfpp_-8.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
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Optimal Health Daily


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1283: How Do You REALLY Lose That Belly Fat? by Summer Banks with Diet Spotlight on Losing Bodyfat & Getting In Shape
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12:03
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Summer Banks with Diet Spotlight shares how to really lose belly fat. Episode 1283: How Do You REALLY Lose That Belly Fat? by Summer Banks with Diet Spotlight on Losing Bodyfat & Getting In Shape Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into …
"I would love to shift my thinking and feeling of fear." -- Marie-Claire from Southwest London in the UK, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different too? This week, you are invited to real…
This powerful positive meditation is a listener favorite from the archives. Take a deep breath and let this guided meditation gently guide you from the state of fear into creating more fun and excitement instead. Own the day with NuCalm: the world’s only patented neuroscience technology clinically proven to resolve stress and improve sleep quality.…
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The Survival Podcast


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Episode-012- Miyagi Mornings Weekly Recap
1:19:24
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Welcome to Miyagi mornings weekly recap, a podcast version of our daily video series Miyagi Mornings, links to the video version of each segment can be found in the show notes for this episode. These recap episodes are part of … Continue reading →By The Survival Podcast
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Ben Greenfield Fitness


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How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy.
57:45
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bengreenfieldfitness.com/anton I've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter responses, specifically with a device called the "Apollo," which I discuss in this podcast. I've also been exploring the use of magnetic waves to elicit certain neurotransmitter responses, via a device cal…
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Primal Potential


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859: Distractions, Balance & Making Progress Toward Your Goals
26:38
26:38
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Today we're answering your questions all about distractions, work/life balance, making progress towards your goals, becoming a morning person and more! To learn more about today's giveaway, SleepPlus, click here!
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Optimal Health Daily


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1282: Exercise This Muscle for Maximum Results by Stella Kaufman with Mark Fisher Fitness
10:32
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Stella Kaufman with Mark Fisher Fitness tells you what muscle to exercise for maximum results. Episode 1282: Exercise This Muscle for Maximum Results by Stella Kaufman with Mark Fisher Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation…