show episodes
 
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life. Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
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Strides for Strength
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ...
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Healthy Runner Podcast
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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
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"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, on an epic journey into the world of marathon and ultramarathon running. We're not just about the road here - we're hitting the trails and conquering mountains too. Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Wh ...
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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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'Why do you run?' Runners are asked this question a thousand times. They are asked by friends, family, strangers, but mostly they ask themselves. Personal Record is a podcast for everyday runners like you looking for the most elusive answer to the most obvious question...Why?
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Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet. Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) We show smart runners how to perform 1% better daily in their training, racing, careers, and lives. The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as much as I coul ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Join FORDY RUNS, a renowned running enthusiast and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve ...
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Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club ...
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Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
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Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
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Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
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show series
 
Welcome to our ultimate performance guide for the top 10 running shoes in 2024! In this livestream and podcast, we'll walk you through the latest and greatest options available to elevate your running experience. Whether you're a professional athlete or a casual jogger, finding the perfect pair of running shoes is crucial for achieving your fitness…
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“Knowing that there was a morning where I had to wake up and I had to have my parents drive me to that hospital, and I knew that after they put the anesthesia in my vein, I would wake up a completely different person.” In this special accidental mash-up episode, Luis has 2 completely different guests on at the same time. Julie Burges is an ultra-ru…
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In Episode 46, a slightly delirious Andy, Rick and Sarah roll straight in from finishing their amazing feat of running over 360km from London to The Wirral with the TRC presenter team. The trio debrief on the highs and lows of the 3 day trip and realise that maybe they were a bit too sleep deprived to start sharing too much... The Running Channel P…
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Welcome to our channel! In this inspiring video, we delve into the world of running and uncover the secrets to mastering goal setting for runners. If you're passionate about achieving new heights in your running journey, then you've come to the right place. Running is not just a physical activity but also a mental challenge. It requires dedication,…
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Want to uncover the secrets behind capturing the perfect race shot? Hear the inspiring journey of David Miller, from a passionate runner to a renowned sports photographer. Discover how his love for running and an unexpected gift of a DSLR camera during lockdown catapulted him into the world of sports photography. Dive into the heart of ultrarunning…
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Well...hello December! It's holiday time of year! Whether you're celebrating Christmas, Hanukkah, Kwanzaa, Bodhi Day, or just New Years, this is a time for celebration. With all the celebration comes a lot of feasting, some extra time with others, and hopefully some reflecting and setting goals for the coming year. My invitation today...don't wait!…
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Carrie Alajoki and Rachel Barger are two of our 2024 Grambassadors, selected from a large group of applicants to share their passion and knowledge of our race weekend. Both Alajoki and Barger have participated in a Grandma's Marathon weekend event 10+ times in their running careers, and together they joined the podcast to encourage the "non-traditi…
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Grayson Murphy is a two-time world mountain running champion and a 4-time US national champion in mountain running and the vertical kilometer. She has also been a finalist at the US Steeplechase Olympic Trials and has qualified for the 2024 Olympic Trials marathon. In our discussion we go into depth on Grayson’s training and how she structures her …
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Are you eager to hit the road again after undergoing ACL surgery? Imagine the satisfaction of returning to your favorite sport or activity, pain-free and stronger than ever. It's not going to be easy, but with dedication and the right approach, you can fully recover. You'll be running again in no time! In this episode, we uncover keys to rebuilding…
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Today's episode is all about celebrating the amazing achievements of our athlete, Tyler. From despising running to becoming a FIRST TIME marathoner. In this episode, we dive deep into his training process, the mental hurdles he faced, and the strategies he used to overcome them. Tyler's story is a testament to the power of perseverance and self-bel…
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Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…
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Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can …
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“So I have never DNFed on a cruise ship. My PR was 4:06 and it was one of the very early ones that I did.” Joe Church is a marathon runner and part of the River Runners running club. Hear Joe chat with Luis and co-host Brad Garfinkel about how he got into running, how he started running marathons, how he started running marathons on cruise ships, h…
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Finishing up our World's Toughest Mudder episodes, we have this last episode focused on the bar crawl on Monday afternoon and night! Check the time stamps below to see the different sections of the episode. You'll hear interviews before a musical performance of Cali Schweikhart singing while Kris Mendoza plays guitar for a couple songs, and more in…
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In Episode 45, Sarah and Rick give Andy a pep talk ahead of his first marathon. There’s a lot of debate about arm warmers PLUS the team answer the question of how to make sure your tempo run isn’t really a threshold session… The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest new…
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In this inspiring episode, join us as we delve into the incredible journey of a determined runner battling cancer. Titled "Running for Life: Defying Cancer's Limits," this emotional and empowering story encapsulates the resilient spirit and unwavering determination to conquer all obstacles. Follow our protagonist as they embark on a path riddled wi…
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Oh the treadmill! One of the most controversial topics in running. Should you use a treadmill? My answer is "yes" and "no". Really....it depends. Let's discuss when a treadmill would be a great choice and other times where it might hinder your progress. Also, with holiday season in full swing, please join me with the "Dust off and name your treadmi…
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Kylee Van Horn is the founder Fly Nutrition, which offers nutrition and coaching services to endurance athletes. She works with many elite trail and road runners and is also a runner and a coach, and writes a featured bi-monthly column for Trail Runner Magazine. When it comes to nutrition, misunderstandings abound among athletes. My conversation wi…
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Have you been struggling with a nagging injury that left you depressed, defeated, and you thought you would have to defer the one time you got selected for the race of your dreams? That is what Mary thought when she got selected for the New York City marathon lottery after she suffered a hamstring injury. If you have had upper hamstring pain that h…
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Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…
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Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can …
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Watch and read the whole episode here Most people start running to lose body fat, right? All their running friends are skinny, so losing body fat is what happens, right? Scientists have been saying for a while now that you can't outrun a bad diet, and I mostly agree. It's like jumping off a cliff and building a plane on the way down. I'm not saying…
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“Slow is steady, steady is fast.” Jim Clemens, Tyler Clemens, and Chris Clemens hike the Camino. Luis chats with the Clemens family about their adventures on the trail. Hear about the logistics, food and drink along the way, the interactive app they used, interactions with fellow travelers, reflecting on the hike, what it meant to be together as a …
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Continuing with our World's Toughest Mudder episodes, we have one focused on the brunch on Monday! Check the time stamps below to see the different sections of the episode. It isn't as long as the last one but it does have a large section of the presentation and awards which you may want to skip. You'll hear interviews before the presentation, the …
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In Episode 44, Andy, Rick and Sarah discuss when it’s best to not run, whether that’s because of injury, illness or returning to running after a big event. They also recap their emotional weekend of 10k racing AND answer a question about what to do if your family and friends can’t understand why you like running… The Running Channel Podcast tackles…
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Are you aware of the numerous hidden benefits that running offers? In this captivating video, we dive into the world of running and uncover five astonishing benefits that you probably never knew! Join us on this exciting journey as we shed light on the remarkable advantages of this incredible exercise. Whether you're a seasoned runner or just start…
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Go ahead and sit back and relax for this one. I'm not going to tell you to kill yourself with the biggest hill in town, nor hit it hard on the track. Quite the opposite, let's talk about the important, even vital role of easy running. If "run" and "easy" don't seem to be anywhere close to compatible in your mind yet, don't worry, we'll talk about t…
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This week the focus is on the psoas with Dr. Lara Johnson. She is a Doctor of Physical Therapy, certified Clinical Exercise Physiologist, yoga teacher, personal trainer, former athlete for BAA Elite, and the owner of Yellow Brick Physical Therapy in Boulder, CO. Lara also co-leads annual running and meditation retreats with Runners Reconnect in the…
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Do you want to keep running during the cold winter months? I have coach Whitney LaCombe from our Spark Healthy Runner coaching team from our Healthy Runner coaching team with me here today to share how you can dress for winter running success! In this episode, coach Whitney shares what layers you need for running during the colder winter months pro…
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In this episode of the Maximum Mileage Running Podcast, Nick and Faye dive into the extreme challenges of Ultra Trail Snowdonia, questioning whether UTMB needs more rigorous entry requirements for safety's sake. Then Faye interviews Chelsea Creak, recent women's champion of the UK/Netherlands Golden Trail Series. Part 1 - Ultra Trail Snowdonia Nick…
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Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…
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Have you ever run a big race and after you cross the finish line you feel those post-marathon blues start to sink in? Today we're diving into the burnout and blues, specifically after completing a big race like the New York City Marathon. It's important to know these feelings are normal and actually super common in the running community - we both h…
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Laura Bergen began working with Grandma's Marathon in 1999 and, over the past two plus decades, has held a variety of roles within the organization. She is currently the Registration and Expo Director, meaning she's primarily responsible for overseeing the event's registration processes and organizing the Essentia Health Fitness Expo that's held on…
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“This is about how we treat each other, and how we walk together in this community.” In this special Road Dog Podcast, Luis records the experiences he has down in the Copper Canyons. Hear beautiful traditional Tarahumara music, poetry, a sunrise ceremony, and a parade. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patre…
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World's Toughest Mudder came and went but we have you covered to relive the experience for the next few weeks! Check the time stamps below to follow along with this one, because this episode is a big boy! You'll hear some interviews from the community dinner, more interviews on race day before the start, start line audio, interviews and audio from …
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In Episode 43, Andy talks Sarah and Rick through how he managed to run in the Olympic final with a heart condition. PLUS the team debrief on New York marathon AND answer your questions on how to go deeper into the pain cave and whether a marathon is for everyone? The Running Channel Podcast tackles one big topic each episode, amongst helpful tips a…
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Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…
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Jeffing a PB at the New York City Marathon! In this week's livestream and podcast episode we break down the New York City Marathon 2023 and chat to Marissa who joins us to discuss how she used the Jeff Galloway to run a personal best time at the 2023 New York Marathon! Hosted on Acast. See acast.com/privacy for more information.…
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A life-long running journey is much like a hilly course, plenty of ups and down. Great peaks and tremendous challenges. What do you do when you're just not feeling it in your running journey? Maybe you've met your goal and are having a hard time wanting to keep going after that's completed. Maybe you're burnt from race after race or hard training s…
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On the podcast this week to discuss the best way to plan your pre-season running is Matt Meyer, who competes with the competitive crew of The Track Club in Boulder, CO. Matt is both a running coach and strength coach, and he joined me on a previous episode of the podcast to talk about high-mileage training. He recently ran a marathon PR of 2:34:35 …
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[Download] Recovery Blueprint Post-Marathon Pitfalls: Avoid these 5 Common Mistakes! Have you just finished a marathon? Congratulations!! You have accomplished something only less than 1% of the US population has done before! A marathon is an incredible accomplishment and one that deserves some serious respect. This week 50,000 people finished the …
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In this episode, Nick speaks with Dr Richard Blagrove, senior lecturer in sport and exercise physiology at Loughborough University. They dive into the nitty-gritty details of strength training for runners. Richard explains how adding heavy strength work into a runner's program boosts race performance, mainly by improving running economy. Lifting we…
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In this episode, we dive into the unique challenges and demands that nurses face when it comes to balancing their nursing careers with their running goals. With Coach Erin and Michaela being nurses ourselves, we understand the physical, mental, and emotional toll that nursing can take on our bodies. We discuss the importance of rest days and listen…
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“We’ve had some guys who’ve run over 20,000 miles.” In this RDP throwback episode, Frank Ruona has been coaching inmates to run marathons for over 15 years. Frank is a seasoned marathon runner and run club coach that has discovered his efforts with coaching inmates has had the power to transform the lives of those prisoners even from behind bars. T…
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Back in Palmerton we were able to meet Manuel Dufaux and interview him between waves at the 3K series race. Now that he won the Spartan North American series we were more than excited to have him on for his own episode! We talk about his motivation to take on the Spartan 3K series, what stood out most for each event in the series, how he felt about…
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