show episodes
 
Join me - Lindsay Sarson, a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor and person living with diabetes as I help you to stop the dieting cycle and remove diet culture from influencing your diabetes care and health decisions. On this podcast we'll explore all things health, wellness and diabetes using a health at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets an ...
 
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
 
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
 
How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In her podcast, Dr Natasha Larmie, an experienced General Practitioner and self-styled Fat Doctor, examines and challenges 'health' as we know it through passionate, unfiltered conversations with guest experts, colleagues and ...
 
Truth & Justice is a true crowdsourced investigation in real time. Host, Bob Ruff, asks listeners to help with investigations as he takes on a new potential wrongful conviction case every season. The subject of Season 10 is the 1996 murder of Houston woman, Catalina Palomino, and the possible wrongful conviction of 15 year old Jennifer Jeffley. Join the investigation!
 
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
 
The Teacher Hotline is a podcast where teachers submit their questions regarding the field of education. Guests come on the show to help answer some of the pressing questions teachers may have in and out of the classroom such as: how does my pension work?; Should I work in administration?; Should I work at a private or public school? and more!
 
Join Victoria Welsby, TEDx speaker, best-selling author and certified Fierce Fatty as she teaches you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eati ...
 
The BeyondHAE Podcast is a series dedicated to amplifying the voices of young people affected by Hereditary Angioedema and raising awareness about the disease. Hear from a different host each episode as they share stories of perseverance, activism, and support. We hope that you find strength in listening to stories from HAEA community members. Everyone has a story and this podcast series is just that, an opportunity for young people affected by HAE to share their unique stories with you! Vis ...
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
 
The Listen to Your Body Podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength coach, Nutritional Therapy Practitioner, and Certified Intuitive Eating Counselor, Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building ...
 
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
 
Welcome to A Fully Nourished Life Podcast! Join Erin Kukura, a Registered Dietitian and Liz Bisarya, a Licensed Therapist discuss what it means to live a fully nourished life. Our culture has reduced the idea of health to being solely about physical health, and even more so, a belief that health and wellness can be determined by physical appearance. But as two health care professionals and wellness seekers ourselves….we believe health and wellbeing include: our emotional nourishment, physica ...
 
Developer Smackdown is a weekly technical audio podcast hosted by Clark Sell and Mark Nichols. Clark and Mark muse about anything related to the software industry and the developers behind it. On Developer Smackdown we try to not only give real world practical advice but have that honest conversation you would hae with your colleges after work. © Copyright 2009 – 2011 by Developer Smackdown.
 
📌( https://bit.ly/3dPekGH ) Lanzamiento: Aug 06, 2020 Duración: 1:47:31 minutos Género: Acción, Terror, Suspense Estrellas: Kang Dong-won, Lee Jung-hyun, Kwon Hae-hyo, Kim Min-jae, Koo Kyo-hwan, Kim Do-yoon Crew: Yeon Sang-ho (Director), Yeon Sang-ho (Writer), Lee Dong-ha (Executive Producer), Yang Jin-mo (Editor), Kim Yeon-ho (Producer), Ryu Yong-jae (Writer) 🔗{ https://tinyurl.com/t9gbd97 }
 
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
Strengthen is a podcast dedicated to inspiring you to become your strongest self. Founded + Hosted by Gabby Barreto (@nutritionbygabby on IG) this podcast will feature powerful women in fitness, nutrition and wellness to share their stories and expertise to empower you. You’ll learn about their struggles and achievements, how they use their knowledge and experience to lift those around them, plus get the latest on research-backed nutrition, health and fitness trends. Each episode will leave ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
Non-Diet Yogi explores and dismantles the world of #BigWellness​, where yoga, spirituality, fitness, diet culture, white supremacy and toxic female entrepreneurship collide in a dizzying spectacle of goji berries and designer mala beads.This podcast is for you if you - love yoga, but don’t always love yoga culture - wish to form a deeper connection with your body and with the natural world around you, minus the wellness wankery - are tired of the classism, racism, sexism, homophobia, transph ...
 
Healing your relationship with food, your body and your Self The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work ps ...
 
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show series
 
For the latest SWH! podcast Ali spoke to music historian and writer Stewart Smith about Jazz at the Third Eye, the multi-media project exploring Glasgow’s visionary arts centre which launches on October 22nd, 2021. Stewart talks about how the project came about and his involvement, the central role of the Centre's director Tom McGrath, some of the …
 
If you are asking yourself - what is trauma informed nutrition and why does it matter for diabetes care? This episode is a must listen. On this episode special guest Kathleen Putnam, MS RD, a.k.a The Trauma Dietitian and I sit down and explore the concept of trauma informed nutrition and its value. By listening to this episode you’ll learn: Kathlee…
 
Christine DeFilippis is a Movement Motivator, Body Liberator & Unconventional Fitness Pro. Owner of Pop Fit Studio, a HAES-aligned fitness studio in the Philadelphia suburbs, Creator of FitProEd, an online education platform for fitness professionals, and the host of the Breaking Body Biases Podcast she is passionate about changing the narrative ar…
 
Intuitive eating & HAES dietitian Katherine Zavodni shares her own experience with chronic illness and The Wellness Diet, how it ultimately led her to embrace a Health At Every Size® approach in her work, why the popular narrative of personal responsibility in diet and wellness culture is harmful, what to do when others are stuck in diet mentality,…
 
Fellow anti-diet dietitian and certified intuitive eating counselor Ayana Habtemariam joins us to discuss how she’s bringing intuitive eating to marginalized communities, whether food environments influence health, the oppressive roots of diet culture, paternalistic nutrition policies, and so much more. Plus, Christy answers a listener question abo…
 
Bob sits down with one of the Hosts of True Crime Obsessed, Gillian Pensavalle. A fun chat about dogs rolls into a very serious conversation about updates in the WM3 case, and the Gabby Petito case. Gillian helps draw attention to the hundreds of missing indigenous women in the same area where Gabby’s body was found. See Privacy Policy at https://a…
 
🟡 In this episode - “How to Get the Most Out of Your Health & Fitness Without It Consuming Your Life”, you'll learn... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 Why fitness doesn’t have to be a hobby for you to get the benefits ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 The 20% you need to focus on to get 80% of the benefits ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 The mindset shift you need to maintain effective habits when motivation …
 
BADLANDS is a true-crime anthology podcast from Jake Brennan, creator and host of the award-winning music and true crime podcast DISGRACELAND. BADLANDS Season 2:Sportsland is all about the shocking rise and fall of sports legends. Listen each week for wild stories about Mike Tyson, Oscar Pistorius, Aaron Hernandez, Evel Knievel, Tonya Harding, Pete…
 
This week we have Louise Henning of @highlysensitive_person to talk about being a highly sensitive person (HSP). Louise is such a sweet soul and it was so fun to have this conversation with her and just flip back and forth relating to one another’s emotions & HSP tendencies. Louise has an amazing IG page (@highlysensitive_person) that has so much a…
 
This week on the podcast I’m joined by personal trainer, group fitness instructor and student exercise physiologist Elyse Lawry. Elyse has recovered from HA herself and now uses her story and experience to inspire others to do the same. In this episode Elyse and I discuss: When her period first went missing How she got diagnosed with HA Her recover…
 
Schroeder Cherry is an artist and museum educator. He has held museum positions in Chicago, Washington, D.C., New York, Malibu, and Baltimore. For 8 years he served at The Institute of Museum and Library Services, first as Deputy Director for Museums, and later as Counselor to the Director. If you enjoy the podcast, would you please consider leavin…
 
***Content Warning: Talk of childhood abuse, sexual trauma and mental health. This episode may be triggering for some *** In this episode of the ‘The Fat Doctor Podcast’, Dr. Natasha Larmie is joined by "Kate" who shares her experiences of childhood sexual abuse and how this impacted her relationship with her body and food. Together they cover: How…
 
Many years ago I had a blast practicing improv theater with a group of strangers in someone's basement. There's nothing quite like the rush that comes with being completely, fully present and open to whatever might come next. And... there's one principle I learned in improv that I keep coming back to over a decade later that helps me shift my persp…
 
Your body needs a certain amount of energy just to function, let alone exert energy. If you are an endurance or strength athlete, a recreational exerciser, or you are a competitive weekend warrior, there is something for everyone to learn about fueling your body and making sure your body has enough energy to perform at its best. Click play to liste…
 
Your body needs a certain amount of energy just to function, let alone exert energy. If you are an endurance or strength athlete, a recreational exerciser, or you are a competitive weekend warrior, there is something for everyone to learn about fueling your body and making sure your body has enough energy to perform at its best. Key Takeaways If Yo…
 
Permission-Based eating is a way of relating to food, but one that comes with a lot of questions, like is saying no ALWAYS a form a restriction? On today's solo episode of the podcast, Deanna coaches guest Hayley through some of the most common questions and misconceptions of Permission-Based so that you can know when it's best to say yes and when …
 
In today's episode of Holistic Health Radio, Lucy McConnell and I discuss one of the biggest roadblocks people face in recovery, which is breaking rigid rituals and unhelpful routines. In this episode we chat through: The problems that arise from rigid meal timings Striking a balance timing flexibility while managing regular eating in recovery How …
 
How the heck should you react if your spouse confesses your body is a turn off? Luckily (lol) I have experienced this very thing and if you're in the same boat, I got some advice for ya! Also we are talking about plus size dating, leaving vegetarianism, and weight science, it's a jam packed episode! Episode show notes: http://www.fiercefatty.com/09…
 
In this episode of The Plant Trainers Podcast, we talk with Sophia DeSantis all about successful meal systems and how simple this lifestyle can really be. Plant-based food does not have to be difficult, but without experience or a meal system in place, it can sure feel difficult. We talk all about how to navigate meal time with children, picky eate…
 
Hello, lovelies! This week, I am stunned at how perfect of a guest I got to interview. Dr. Rachel Allyn is a holistic psychologist, writer, retreat leader, and pleasure expert. Her new book, The Pleasure is All Yours, is about all of the things that I am interested in growing in right now. We talk pleasure, bodyfulness, sex ed, eastern and western …
 
Join me as I speak with another loving and knowledgable licensed professional counselor! Gabby Morreale specializes in eating disorders and joins me from Pennsylvania in this episode to talk about how hard it can be to seek and receive treatment. Some of these reasons include insurance coverage, mental health and body stigma, shame, and poor past e…
 
In this episode we talk with Pam Moore, a journalist, occupational therapist, and weight-neutral health coach, and podcast host for the Real Fit podcast. 👉🏻 In this interview, Pam shares her journey to find joyful movement and focusing on the strength and mental health benefits over weight loss goals and how her journey helps her when she coaches o…
 
We are back for part two of our conversation with Mr. Fraser Grant, the new Head of School and Deputy Principal of Appleby College. Mr. Grant has been working at Appleby College for 27 years and counting. Over the years, he served primarily as an Economics Teacher but also served in various leadership roles such as the Senior School Director, Assis…
 
Weight-stigma and eating-disorders researcher Kendrin Sonneville joins us to discuss how diet culture steals our well-being by perpetuating fatphobia, why even seemingly subtle forms of weight stigma can lead to poorer health, the role of science in the paradigm shift toward Health At Every Size®, why weight stigma is more than just a health issue,…
 
Hi everyone! In this episode, I talk to the brilliant Bethany Francois. We discuss what it takes to be a dietitian who specialises in eating disorder recovery. Beth seizes the opportunity and the mic to debunk myths about food groups, metabolism and, of course, diets. We cover the importance of one’s relationship to food and how there is simply no …
 
Bob interviews former State Trooper/Homicide Detective Morgan Wright. Morgan spent his entire career in Law Enforcement. He began in the Indiana State Police, and later moved on to consulting for multiple federal agencies. Most recently he has developed some extremely powerful software that can be used to crowdsolve cold cases. See Privacy Policy a…
 
TW: homophobia, discrimination, purity culture, religious trauma , depression/mental health This week we have my dear friend, Jubilee Ramirez (@jubileejaira), on to chat about their experience as a closeted queer person attending a homophobic Christian college. Her experience is definitely unique, but also very relatable to many other individuals i…
 
Bob and Mike take on listener questions after Bob's interview with Public Defender Chris P. in Sunday's episode. Today's Sponsor: Best Fiends - Download the mobile puzzle game free on the App Store or Google Play. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Petula Caesar is a multi-talented all around artistic being. She is a writer, performer, creator, producer, recording artist and arts administrator. She got her start writing erotica when she was published in New York Times bestselling author Zane’s erotica anthology “Caramel Flava” and has published two volumes of erotic ficton and an audiobook of…
 
Join us in Built Daily Elite! - https://builtdaily.com/elite/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Using the scale when you have an unhealthy relationship with your body is like staying in a toxic relationship when you’re trying to heal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Similar to how calorie counting isn’t bad UNLESS you have an unhealthy relationship with food, using the scale isn’t…
 
In this episode of ‘The Fat Doctor Podcast’, Dr. Natasha Larmie is joined by Non diet nutritionist and secondary school teacher, Jeanette Thompson-Wessen. Jeanette is a qualified nutritionist who specialises in intuitive eating and body image, and also happens to teach during the week. She is known as The Mindset Nutritionist, and is one of the co-…
 
Chris is the founder of Figure 53, a software company he started from his Baltimore apartment in 2006. Figure 53 is now composed of about a dozen people across three cities, making software used to run live performances in tens of thousands of venues and over 100 countries around the world. Prior to Figure 53, Chris trained and worked as an actor, …
 
So often, women who want to get stronger or start lifting weights are told to ‘be careful’ and make sure they don’t hurt themselves. While there is always an inherent risk when engaging with any activity, the benefits far outweigh the risk when it comes to strength training. Click play to listen right on this page, no app needed: Or, listen on your…
 
So often, women who want to get stronger or start lifting weights are told to ‘be careful’ and make sure they don't hurt themselves. While there is always an inherent risk when engaging with any activity, the benefits far outweigh the risk when it comes to strength training. Key Takeaways If you are ready to stop letting society tell you what activ…
 
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