show episodes
 
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
 
The Realistic Nutrition Podcast is hosted by Randa Derkson, a Certified Holistic Nutritionist, and Certified Sports Nutrition Consultant. Randa talks about realistic nutrition, habits, and health, which means no diets and no deprivation (pizza, tacos, and chocolate are always welcome). Together we dispel health myths, customize strategies, and interview guests to educate ourselves to live our best lives.Formally The Healthy Mama's Podcast (and keeping those episodes for the first 22). You ca ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
 
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN:•The Brain Science Behind Habits•Retr ...
 
You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategis ...
 
“Aging Flipped” is where we flip the script on all the things we believe are true about aging, alcohol’s role in our lives, ADHD, and what’s possible after you turn 50. Your host Debi Talbert, certified Mindset & Alcohol Freedom Coach, is a Baby Boomer on a mission to break the stigma she grew up with around, ADHD, Rethinking Alcohol, and Aging. Song credit: Songwriters: A.Rochelle Harper and Gary Boz Boswell (c)2008 ASCAP Link to the song - https://www.reverbnation.com/rochelleharpermusic/s ...
 
Welcome to the Practical Wisdom from a Life Coach podcast. I’m your host Vera Ilnyckyj and my mission is to help women shine their light. There was a time in my life where I felt stuck, disconnected, and not sure where to even start to turn my light on. In this podcast I share ideas, insights and tools that have worked for me, and that I hope will provide you with practical and effective solutions to everyday life challenges. Shine your light brightly and together let’s make a positive impac ...
 
NatureScot presents podcasts that celebrate Scotland's nature and landscapes. In each episode you'll find numerous ways to connect with - and protect - our amazing natural world. We want to inspire everyone to join the fight against climate change and reverse nature loss. Immerse yourself and #MakeSpaceForNature in your life. www.nature.scot
 
"We will never solve the feminization of power until we solve the masculinity of wealth." - Gloria Steinem. On this podcast, we're going to call out those ways that women are consistently left behind financially. But most importantly, how women can help themselves. Join hosts Barbara Provost & Maggie Nielsen as they help you navigate the ins and outs of financial independence so that you can be financially fearless. They'll connect you with helpful resources and compelling stories from women ...
 
The worst enemy we have is called FEAR To describe fear you can describe the effects of fear. Sweating, screaming, mumbling, desperation, anxiety, paranoia, depression, lack of motor control, insane thoughts, lack of motion.. the effect of fear depends on how the character experiences it. Today I decided to face my fears 💪🙏🤗
 
✨ Release overwhelm, get unstuck, and take action! ✨ Does this sound like you, friend? You have a deep desire to create change in your life, so you read personal development and growth-minded books, tune into your fave coaching podcasts, and are constantly in learning mode. But you still feel like you’re spinning your wheels. Which leads to feelings of failure, burnout, and frustration. I’ve been there, and what helped me shift my life was purposefully learning a little less so I could imple ...
 
Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or both, face a unique set of financial challenges. That’s where HerMoney comes in. In her frank, often funny, but always compassionate way, Jean Chatzky takes every audience of women through the steps they need to take today to live comfortably (and worry-free) tomorrow, offering the latest research, expert tips and personal advice.
 
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Mind Pilot

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Mind Pilot

Jana Price-Sharps

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This podcast will cover important strategies that first responders and veterans can use to live happier lives. Topics include resiliency, stress reduction, parenting, relationships, coping with anxiety, dealing with depression, fixing nightmares, goal setting, and overall well-being.
 
In our culture, if a woman is said to have strength it usually means she is competing with a man or acting like a man. What if there is strength in the way God made us, as women? There is and we recognize it when we see it. We are excited to introduce you to women who display true strength, not in spite of being women but because of it.
 
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
 
Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Host ...
 
the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!
 
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
 
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
A weekly call-in show often with invited guests to discuss the latest about change: how to do it, what works best, and what science says about change. We focus on both all behaviors (such as addictions) and other change (such as relationships, workplace, etc). It is our goal to discuss change most broadly. Join us to talk about change at ChangeTalk Radio!
 
This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
 
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show series
 
Which 9 Factors really control your life? How can you begin to control these factors and get them working for you, instead of against you? The insights shared in this episode will show you how to take control of these invisible forces and supercharge your motivation, performance, and happiness. You will learn: • Why traditional approaches to being …
 
Ever wonder why your willpower helps you in the short-term with your goals, but ultimately a longer-term solution is needed? Often times, if we can set up the environment around us to make our desired habit easy to complete (and our less desired habit invisible!) we can release the need for motivation or willpower and instead allow our environment …
 
Changing habits is TOUGH! However, what we do on a consistent basis with our lifestyle is what is going to impact our health the most. It is not the supplement, prescription or hormone that is the magic bullet. It is our daily decisions around our diet, movement, sleep, stress, and relationships. Want to become a member of STAT Wellness and get UNL…
 
Are you gonna feed your past or feed your future? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Let’s first defin…
 
If you find that drinking or overdrinking is occupying more of your mental and emotional space than you want and would like to deliberately design a relationship with alcohol that serves you, listen in. You’ll hear how to identify if drinking or overdrinking has become an insidious habit for you, why it’s not a moral failing on your part, and how t…
 
Have you ever felt like you sucked at making goals. I mean, maybe you’re good at making them but it’s the keeping them part that you’re not so hot at? Ok, same. And this episode is for us. I’m talking with Lara Buelow today. She’s a certified professional coach that specializes in mid-career transitions and life design. But she also runs this reall…
 
Steve Chou of My Wife Quit Her Job shares millionaire success habits and how one simple change can lead to business success. Episode 2171: Millionaire Success Habits & How One Simple Change Can Lead To Business Success by Steve Chou Steve Chou of My Wife Quit Her Job carries both a bachelors and a masters degree in electrical engineering from Stanf…
 
In this episode I share an example of turning a small mistake (small challenge) into an opportunity to practice moving from low frequency (negative) energy, to a higher frequency (positive) energy. When something "small" derails our day, it's an opportunity to practice: being aware of our reaction getting into the present moment accepting what happ…
 
Michelle Schroeder-Gardner of Making Sense of Cents tells you what to do when you can't pay your bills Episode 2193: What To Do When You Can’t Pay Your Bills by Michelle Schroeder-Gardner Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off $38,000 in student deb…
 
JC Deen shares the problem with so-called health habits. This is part 1 of 2. Episode 2029: [Part 1] The Problem With So-Called Health Habits by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, …
 
Elana Miller of Zen Psychiatry shares her thoughts on transforming the judgmental mind. This is part 1 of 2. Episode 2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her …
 
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to rebuild themselves while in an abusive relationship Episode 1639: Q&A: How Do I Rebuild Myself While in An Abusive Relationship? Visit Me Online at OLDPodcast.com Interested in advertising on t…
 
Kate Brierly with Healthline talks about her experience as a bully and how she handles it with her own children Episode 1638: What a Real-Life Bully Tells Her Kids by Kate Brierly How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of healt…
 
David Cain of Raptitude gives you a new way of thinking about your choices Episode 2647: Think of Your Choices as Effects, Not Causes by David Cain David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the interna…
 
Scott Rieckens of Playing With Fire talks about how to pay off your student loans quickly. This is part 2 of 2. Episode 2192: [Part 2] How to Pay Off Student Loans Fast On Your Path to FIRE by Scott Rieckens A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream life”: a happy marriage, a two-year-old daughter, a…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2028: Q&A - The Alkaline Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. …
 
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near…
 
Erin and Sarah reflect on their interview with Erika Bachiochi about the beginnings of the Women’s Rights Movement and how the original vision of the movement was rooted in the primary purpose of human freedom: the development of virtue. The Christian worldview offers the most beautiful picture of what it means to be a woman, and gives a foundation…
 
A recent study carried out by the Globe at Night project – a citizen science program involving more than 50,000 observations from volunteers around the world – has found that the brightness of the night sky has increased by an average of 7 to 10 per cent a year for the last decade. This trend is making it increasingly difficult to observe the stars…
 
Show Notes: ISBW S19 Ep02 Good News Good News Chaos Terminal edits are done! Team Rejection 2023 Count: 17 Main Topic: Keeping Yourself Going The path of creativity might not always be upwards, but it’s usually forward You can’t control reader responses to your work, so avoid responding in anger (or at all) Links: The Hot Mic Socials: Twitter, Mast…
 
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode: Gender roles and equality continue to be a hot topic of discussion. As women make progress in the workplace, gender pay gaps improve, edu…
 
Many entrepreneurs fall in love with their products, services, their ideas, but according to my guest today, this is wrong. What Uri Levine argues is that you have to fall in love with the problem, not the solution. Uri is a passionate entrepreneur. Unicorns, which are companies that reach valuation of more than a billion dollars, are rare, but Uri…
 
Marc Chernoff shares 8 things you forgot to be grateful for Episode 2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their…
 
Jen of This Time of Mine talks about how to teach kids to clean up epic messes Episode 1637: How to Teach Kids to Clean Up Epic Messes by Jen of This Time of Mine Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself f…
 
Scott Rieckens of Playing With Fire talks about how to pay off your student loans quickly. This is part 1 of 2. Episode 2191: [Part 1] How to Pay Off Student Loans Fast On Your Path to FIRE by Scott Rieckens A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream life”: a happy marriage, a two-year-old daughter, a…
 
Valencia Higuera of Healthline shares information about how the flu affects older adults Episode 2027: Flu in Older Adults: Symptoms, Complications, and More by Valencia Higuera How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health …
 
Author and therapist Eoin O Kane has written a book which outlines in simple steps how you can engage in 10 minutes of self therapy a day. It isn't meant to replace in person therapy but given that the onus in any therapy is on the client to 'do the work' between sessions, these steps facilitate our deeper understanding of how and why we think , fe…
 
Featured in Fast Company, Forbes and Time, Ilya Brotzky is the CEO and CoFounder of VanHack, one of Canada’s leading HR Tech startups. Ilya leads a team of over 30 employees from 11 countries with the mission of creating a borderless world for tech talent through jobs. He holds a Bachelors of Applied Economics from Cornell University and has helped…
 
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL AI is going to obliterate your job. And that’s fantastic news. It will finally free you up to make real money. If you don’t panic, that is. Most people are g…
 
162. do you ever come home from a workout and check out your body to see if your muscles are poppin? or maybe you send a newsletter and you check over and over to see how many sales it generated. are you willing for it to take way longer than you wanted until you see results? (hint: say yes if you want success). listen to this episode to see a key …
 
Nir Eyal talks about how you need to plan ahead to have spontaneity Episode 2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded…
 
Jen Hayes shares 7 things not to say to someone who has anxiety Episode 1636: 7 Things NOT to Say to Someone Who Has Anxiety by Jen Hayes A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off by the end of this year. Join their emai…
 
Jeff Rose shares how to withdraw money from your IRA without penalty Episode 2190: How to Withdraw Money From Your IRA Penalty Free by Jeff Rose Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is an Iraqi combat veteran and served 9 years in the Arm…
 
Nia Shanks talks about making short workouts more effective Episode 2026: Make Short Workouts More Effective by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show…
 
Patricia Parker is the founder of Tools for Children, an organization whose mission is to help parents reduce passive screen time by encouraging creative play and opportunity. Originally from the Washington DC area, she holds a BS from LaSalle University and was deeply entrenched in corporate America before starting her family. Tools For Children p…
 
“Never underestimate the power of self-love, because loving yourself is an avenue to an extraordinary life.” Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This is your go-to podcast for women who desire to transform their self-image so that they …
 
Discover how to create ease on purpose, even if your default has always been the opposite. You’ll hear why it’s vital not to add additional suffering to your experience, what making things easier might look like for you, and some key questions you can ask yourself when you detect yourself falling into the habit of making things harder than they nee…
 
Post pandemic, many of us have taken a hard look at our jobs and realized that the relationship wasn’t exactly healthy. As a result, we’ve fought for some amazing changes, including higher salaries and greater flexibility. But how do we make those changes last in the midst of layoffs and an upcoming recession? Journalist Helaine takes us through th…
 
Erika Bachiochi returns to the Strong Women Podcast to teach us about a woman in history that many of us have never heard of but certainly should know about: Mary Wollstonecraft. Mary was a writer and champion for women’s rights. This fascinating discussion will leave you wanting to learn more about this incredible woman who fought for rights that …
 
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode: Being in a romantic relationship can go from feeling like an incredible high to something totally frustrating. You look at your partner a…
 
For Joey Bowen, co-founder of Few Will Hunt, restoring the dignity of hard work is about more than apparel - it’s a movement. In this episode, recorded live from Few Will Hunt HQ, JT talks with Joey about how he has optimized his potential through stoicism and focus. Joey and his cousin Drew initially created Few Will Hunt in 2017 as a community of…
 
Jill Coleman talks about the importance of how you see yourself Episode 2644: Yes, How You See Yourself is Holding You Back by Jill Coleman Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to artic…
 
Ashley Ann Lawrie of Free Form Fitness talks about proper breathing Episode 2025: Are You Breathing Properly? by Ashley Ann Lawrie The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life…
 
Mr. Finer talks about the dangers of lifestyle inflation Episode 2189: Why Lifestyle Inflation is Harmful and How to Avoid it by Mr. Finer Mr. Finer is a normal salaried employee who achieved FI with no side hustle or other income sources. After spending a decade without any plan, he started pursuing FI in his 30s, and achieved it at 40. He created…
 
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