show episodes
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
 
A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
 
Stepping Off Now is a podcast for creative and sensitive thinkers. If you're feeling creatively stuck, burned out, or like you're not fulfilling your true potential, this podcast is for you. The host, Kendra Patterson, discusses topics like harnessing the intuitive creative process, using anti-productivity to enrich your life, and sorting through all the external pressures and expectations to figure out what YOU really want. Her perspective is informed by her own experience with burnout and ...
 
Are you curious about how energy in your environment affects you? Come explore how electronic devices and even energy from other people can affect your well-being. Learn what electromagnetically sensitive, highly sensitive people (HSP) and empaths use to effectively regain control of their lives. Created by the experts at the BioElectric Shield Company, we’ll share current news and a boatload of solutions to energy overload. Sometimes just a small tip can make a huge improvement in your life ...
 
Hello and welcome to the Highly-Sensitive Leader Podcast with highly-sensitive certified coach, leadership expert and qualified teacher Muriel Kosovsky. This podcast provides leadership tips, education, insights, stories, and mind hacks to create a space for highly-sensitive leaders to self-educate, develop their career and fulfil their potential. This podcast will help you understand the HSP trait in depth and show you how to manage, embrace and use your HSP trait to your advantage in the c ...
 
Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as a highly sensitive person. Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being ...
 
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast where you can learn, relate, l ...
 
This podcast is a new variation of the older podcasts titled 'RVE For The HSP'. It's called 'Miracles Manifesting', and it's meant to be an inspiring reassurance to all who seek healing and positive transformation!The main foundation piece toward building any kind of healthy, happy, and whole life is one's relationship to (in short) God / Universal Energy-- it goes by many names and is experienced through the Power of Love. *Trigger Warning* The subject matter presented might be upsetting fo ...
 
On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
 
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
 
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HSP SOS

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HSP SOS

Michelle Lynn

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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
 
Hi! I'm Frida Kabo, and I'm deeply passionate about helping Sensitive Coaches, and Changemakers create success with the help of their sensitivity. In this fast phased world, I believe that we with a sensitive stroke (HSP, Sensitive, Introvert, Intuitive, empath) have an important mission. These days, I'm the founder of Sensitive Success Circle - the mastermind for Sensitive Coaches and changemakers who want to create success their own way, but not alone. I'm also a wife, mum to two almost te ...
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, gifted and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our trib ...
 
You go against the grain and you want to make a difference, but you struggle to stay on course in your quest to do so. It’s hard to change the world when it touches you deeply, but that sensitivity can be one of your greatest strengths. Sound familiar? Then you’re a sensitive rebel…and this podcast is for you.
 
A podcast that brings personality type models into parenting! Sandra is a Family Type Practitioner, certified in Myers-Briggs personality type for both adults and children. Em is a mom, lawyer, "accidental politician" and personality type enthusiast. Together, they explore how MBTI, Enneagram and other personality type models can help you parent more peacefully and compassionately.If you are wondering why your kids, teens, your spouse and your parenting partner do the things they do and how ...
 
Tune in to Quiet Messenger (formerly Unforgettable) if you’re a deep feeler, highly sensitive person (HSP), empath or introvert leader who has something BIG to say. Your host Adria Sophia DeCorte, Messaging Mentor & shy TEDx Speaker, will help you tap into the message that moves you, use your voice, embrace intuitive marketing based on your values and integrity, and share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who ...
 
More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
 
A intuitively channeled perspective (animal communication) from the 7.77 million other species with whom humans share the planet using the master language of energy. No topic is off limits because they seek to restore balance to our partnership with them upon which all lives on Earth depend.
 
Dreams are real, but first you gotta believe. And hopefully, sing and laugh. This is Lila: the ancient belief that play is the exchange between the cosmos and earth. It's also a podcast about your dreams and how to make them come true, complete with bad singing, heartfelt monologues, and questionable astrology. So what are you waiting for? Subscribe, today.
 
Highly Sensitive Healing is about taking healthy and positive action using mindfulness, meditation, and a holistic approach to finding peace, acceptance, and expansion into all areas of our lives as HSPs. Together we’ll navigate the struggles of our High Sensitivity by learning to live with greater wisdom, harmony, and happiness. Through conversation and practices we seek the clarity and wisdom we need to untangle the challenges of Highly Sensitive living to enjoy a clear path to more joy an ...
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
We’re Jason and Caroline Zook, a husband and wife team running two businesses together and trying to live out our version of a good life in the process. In this business podcast, we share with you advice and conversations that will help you grow your online business with more intention, creativity, and keep you rooted in your own values as you pursue your goals.
 
Do you feel stuck? Are you attracting the same type of negative relationships? Not getting what you want out of life? I help people who have had unhealthy relationships build better boundaries, trust their intuition and transform their patterns of self-worth to a place of powerful confidence in themselves. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is a Heart Space & Relational Coach, Holistic Health Practitioner and the author of Roots and Tend ...
 
Conversations Across the Pond with Angel and Nicola is a new side project between Nicola Fisher of A Gentle Life (https://agentlerpace.co.uk/welcome/), and Angel Sullivan of Rooted Mystic (https://rootedmystic). It’s just two friends who live on different continents sharing their thoughts on all the things (whether we agree, disagree, or somewhere in between). Because neither of us believe that we all have to agree all the time. We can still be respectful, and in fact we can still be friends. 🤗
 
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A Positive Podcast

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A Positive Podcast

Raizel Schusterman - Positive Life Coach

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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
 
In these episodes we dive deep into the challenging aspects of the human experience, in the pursuit of making some sense of this thing we call life. Our concept is to have an open discussion with the public that offers a variety of viewpoints and approaches to any topic we delve into. It also allows us to hear questions and experiences from every day walk of life from our listeners and we then share them live on the show. Since work tends to be about a third of our time working and then allo ...
 
Life can be hectic, chaotic and it’s hard for many of us to keep up at times.. I find the best way to handle all the burdens of daily life is to connect with others, and to find the humor in it all, right? Doesn’t that just make life so much more lighthearted and easy to digest?? The insights.. and the good laughs those are some of the things I live for.. On this podcast, there is no sugar coating life, we have candid chats, spill the tea on life, in the hopes that we can connect on a deeper ...
 
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show series
 
Calling all Empaths! Do you and your children have difficulty discerning which emotions are yours vs. which belong to other people? As a parent, do you sometimes get overwhelmed or into conflict with your sensitive empathic child when they show intense emotions? This event includes an overview of the energetic anatomy of empathy and an introduction…
 
In the season 1 finale episode, Kristin talks with Dr Jeannine Mcadams for a therapist's perspective on HSP & BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10853671 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY…
 
The term Highly Sensitive Person (HSP) is becoming a lot more well-known and we think that’s GREAT! This trait is something that can be seen as a detriment, but we also know it provides a lot of benefits in our relationship and work. We go through some of our history in understanding Caroline is an HSP and how our relationship works out with a very…
 
Grounding is actually one of the easiest practices we can do, and when we become grounded we become present, its easier to process our thoughts, to shut out the noise of what others think our path should be, and to align ourselves with what is truly meant for us. So if you also struggle with flooding emotions, too many thoughts, if you find that yo…
 
Overwhelm & Perfectionism as a Highly Sensitive Person (HSP) Do you wake up with anxiety because you’re worried or feeling overwhelmed? How do you find joy around your to do list? Jen and I talk about where we feel overwhelmed, and the imperfect ways we manage perfectionism. Jen says it’s like stringing beads with no knot at the end. We explore how…
 
Sensitivity is a human superpower “She had a very inconvenient heart. It always insisted on feeling things every so deeply.” John Mark Green A Highly Sensitive Person is defined in psychology as someone with a high measure of sensory processing sensitivity, i.e. someone who feels things far deeper than the next person. It is considered a personalit…
 
In this episode of The Psychology of Eating Podcast, eating psychology expert Marc David works with 28-year old dietitian, Leah. A graduate of the Institute’s Mind Body Eating Coach Certification Training, Leah loves her profession and has a special affinity for working with Highly-Sensitive people (HSP). An HSP herself, Leah has been eating more s…
 
Are you an empath? Do you feel other people's emotions deeply and find yourself taking on their stress and anxiety? If so, then this episode is for you! Learn how to become resilient as an empath and highly sensitive person (HSP). Understand your triggers and learn how to manage your energy. Listen now for tips and advice on how to thrive with your…
 
In this episode of The Psychology of Eating Podcast, Marc David speaks with 50-year old Samaria from Costa Rica. Samaria has Type 2 Diabetes and high cholesterol, and has been instructed by her physician to avoid certain foods that could be detrimental to her health. But Samaria is having a hard time making the nutritional changes she knows would b…
 
Sometimes It’s Hard Being Me Even if you’re having times when you feel “meh,” or you’re having fears, anxiety, imposter syndrome, or you’re not feeling confident, you can still show up and do what’s in front of you. It’s ok to struggle and have hard times, but what you tell yourself about these times is crucial. I share about some current struggles…
 
Do you feel like there's something holding you back in life or work? If you're an introvert, you're not alone. According to the latest estimates, approximately one-half of the population identifies as introverted. Sadly, many introverts feel like they have to hide their true nature in order to fit into a world that values extroversion. Join me and …
 
This podcast is a new variation of the older podcasts titled 'RVE For The HSP'. It's called 'Miracles Manifesting', and it's meant to be an inspiring reassurance to all who seek healing and positive transformation! The main foundation piece toward building any kind of healthy, happy, and whole life is one's relationship to (in short) God / Universa…
 
In today's episode, I discuss: The current risks I am taking on How we define risk Intuition vs. Impulse Highly Sensitive People and Risk HSP's and an inverted pyramid of needs Culture and risk What is worth doing even if we fail? Being creative with how we build our lives Trickster vs. Martyr How to create an ecosystem that supports a healthy resp…
 
While we would perhaps focus on the loss of a tail - if we had them - Lizard offers the wisdom of release. And where we would perhaps focus on attachment strength being a good thing, Lizard offers the wisdom of choice and flexibility being more important. https://www.webmd.com/baby/what-is-a-human-tail https://www.nytimes.com/2022/02/17/science/liz…
 
What if there were simple ways to reduce our sadness or our anger or any emotion for that matter? What if we could easily come back to the present moment and the sacredness of yourselves with just a few simple steps? I was overcome with emotions with the news of June 24th. I ran the gamut of emotions and put my own practices into place in order to …
 
Your car is a Wifi hotspot if you can talk on your phone or listen to music without touching your phone! This means when you get in your car you're being doused with EMF Radiation the entire time you're driving. You may not feel the effects of the EMF, but your HEALTH might be affected over the long term. And, research has shown that EMF radiation …
 
During this self-care practice, Sara gently guides us through a series of at-home rituals and sends us healing reiki to help create a clear and clean energetic line. I encourage you to revisit this whenever life gets overwhelming and you desire peace, calm, and focus. Please add your comments and thank Sara for sharing these beautiful tools with us…
 
You've probably heard it before, this admonition to trust the process. It's one of those things that's easy to say, but difficult to grasp. What is "the process," and how do we operationalize the concept of trusting it? In this episode I talk about process in a way you may not have heard before, and offer a suggestion for how to trust the process t…
 
Understand the source of your procrastination and you have the road map to resolving it “A man who procrastinates in his choosing will inevitably have his choices made for him by circumstances.” – Hunter S. Thompson, “The Proud Highway Saga of a Desperate Southern Gentleman” Procrastination is a form of self-regulation failure characterised by the …
 
Things lately feel just TOO big, TOO much, TOO TOO! Nicola has long talked about living at a gentler pace (and living life more simply) while Angel has focused more on remembering your inherent magick. The two seem to meet in this conversation. Join us as we dig into where we're both at with the idea of living simply, as well as ideas for how to ge…
 
In this episode of The Psychology of Eating Podcast with Marc David, Marc interviews Paleovalley co-founder, Autumn Smith. After suffering from debilitating digestive issues and crippling anxiety for most of her life, Autumn saw specialist after specialist only to be told that nothing could be done to improve her symptoms. Almost ready to give up, …
 
085 We have a limited amount of time in our lives. But how we use our time will determine how fulfilling our lives are–and how fulfilling our marriages are. If we have a mindset that time is scarce, or there's too much to do (which can be really common for us as highly sensitive women )we will keep ourselves from prioritizing the things that most m…
 
Linda Westlund is a Soul Empowerment Guide for Highly Sensitives who want to feel more flow, joy and harmony in life. In this episode we talk about her journey, joy, overwhelm and what success and Sensitivity means to her. Linda shares three practical tools on how we can relax our nervous system. 1. Tapping 2. Breathing 3. Essentail oils (We will u…
 
Sandra & Em close out the podcast before taking a break for the summer with a variety of topics including: Sandra hiked up a hill on her “refined” hip! Em made a startling health discovery Em manages to tie personality type into the Mormon Mom Talk drama ISFJ June stands up for herself Sandra feels jealous of an ISFP friend's Extraverted Sensing fu…
 
In this week’s podcast I share everything you need to know about the summer solstice, Midsummer, Litha and the astrology of this month. We have moved from Gemini season to Cancer season and this is the time to work with our intuition, emotional body and the Divine Mother. Join our New Moon Online Ceremony Tuesday June 28 (get your early bird ticket…
 
Discover 10 coping skills or life hacks for HSPs and Empaths and learn to even out the ups and downs in your life. Do you feel emotions strongly, and often have thoughts, feelings, and sensations that you just can’t explain? Chances are you are reacting to energy and emotions from people, places, and things around you. If you have known for a while…
 
In this episode of The Psychology of Eating Podcast, Marc David works with guest coaching client Susan around her frequent habit of stress eating. Like many of us, Susan’s life was hugely impacted by COVID-19. After enjoying working from home for many months of the pandemic, Susan has returned to her workplace only to find it a pretty stressful exp…
 
In this month's EM Quick Hits podcast Justin Morgenstern & Eddy Lang discuss the problem of overdiagnosis in EM, Anand Swaminathan's approach to indications and dosing of thrombolytics for submassive (intermediate risk) pulmonary embolism, Tahara Bhate's QI Corner on a patient with unexplained shortness of breath, Brit Long on emergency treatment o…
 
Join me this week as I help you question whether what your highly sensitive brain sees as a problem is in actual fact a problem. This way of questioning my own reading of situations and conflicts has been invaluable for me as it allowed me to spend more time and energy on the things which truly needed my attention, and much less time in overwhelm a…
 
Terrence and Ross are back to catch you up on all things Vegas Summer/WSOP! 0:10 Intros, Catching up, Missing DNegs and Adam 1:00 Terrence's WSOP Trip 3:15 covid sweeps the WSOP 9:10 With the market down and covid, the series is still booming! 12:05 Super Producer Steve Albini joins the show after winning his 2nd bracelet! 18:00 The famous Chicago …
 
Do you find yourself overwhelmed in situations and don't know where to start? In this episode, guest Woody Rini shares HELP on how to handle being overwhelmed, especially if you are an introvert. He is the author of “HELP! I'm Overwhelmed! A 4-step method for escaping life’s rip currents and living a peaceful and meaningful life.” He'll share his 4…
 
This podcast is a new variation of the older podcasts titled 'RVE For The HSP'. It's called 'Miracles Manifesting', and it's meant to be an inspiring reassurance to all who seek healing and positive transformation! The main foundation piece toward building any kind of healthy, happy, and whole life is one's relationship to (in short) God / Universa…
 
Happy Fathers Day. Love and light for the men! In this week's episode Nikki discusses male depression and directionality, the simple joy of hugging, why men have been conditioned to not feel, and what is wonderful and lovely about masculinity as the compliment to femininity, and a call to action to let go of the "toxic masculinity" narrative for gr…
 
In this episode I'm experimenting with something new: I've devised an exercise to help you figure out how to enjoy the process of reaching goals, not just the idea of reaching them. This exercise has a twofold purpose: to help you find more fulfillment and happiness in your day-to-day lives, and to help you develop internal motivation that is stron…
 
Expressing emotions to release them “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” – Sigmund Freud When we pay attention to our emotions we realise they don’t emerge from our heads, they surface somewhere in our bodies. Those emotions are triggered by external events or our feelings triggered …
 
Julie and Willow answer your HSP Questions! How can we stay regulated and balanced while we are feeling deep excitement so we can sleep? Can you speak to how perfectionism keeps us trapped from trying out new things and leading our lives with curiosity? I get severe overwhelm when driving, particularly in busy or unfamiliar areas. Also going to pla…
 
Every “milestone” birthday has you reflecting on life and your previous years. Jason left his 30s behind and moved into the 40s, sharing five life/biz lessons with you. For WAIM, our little entrepreneurial endeavor passed the 4-year mark and it’s hard for us to believe! But, during these past 4 years, we’ve learned some well-worn lessons we wanted …
 
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