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Hosted by psychotherapist Nikki Eisenhauer, M.ED. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice ...
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Ranked top 5% most followed and shared podcast globally. Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. See show notes at HSPpodcast.com. Explore all my HSP resources at www ...
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HSP Wellness Warriors
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HSP Wellness Warriors

Tonya and Daphnie The HSP Wellness Warriors

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💌Daphnie & Tonya are on a short summer break, so we're bringing back some of our favorite past talks and guided meditations to keep you inspired and centered, as we work on exciting new projects on the horizon! 🤗 Join Tonya and Daphnie, two HSPs on a mission to explore the world of wellness, ignite a revolution of sensitivity, and inspire fellow Highly Sensitive Warriors to grow, evolve, and embrace their unique gifts. 💛(Formerly the Highly Sensitive Healing Podcast)
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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Stepping Off Now is a podcast for creative and sensitive thinkers. If you're feeling creatively stuck, burned out, or like you're not fulfilling your true potential, this podcast is for you. The host, Kendra Patterson, discusses topics like harnessing the intuitive creative process, using anti-productivity to enrich your life, and sorting through all the external pressures and expectations to figure out what YOU really want. Her perspective is informed by her own experience with burnout and ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Host Rose Cox, Transformational Coach and Business Strategist, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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Hello and welcome to the Highly-Sensitive Leader Podcast with highly-sensitive certified coach, leadership expert and qualified teacher Muriel Kosovsky. This podcast provides leadership tips, education, insights, stories, and mind hacks to create a space for highly-sensitive leaders to self-educate, develop their career and fulfil their potential. This podcast will help you understand the HSP trait in depth and show you how to manage, embrace and use your HSP trait to your advantage in the c ...
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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Hi! I'm Frida Kabo, and I'm deeply passionate about helping Sensitive Changemakers create success their way. In this fast phased world, I believe that we with a sensitive stroke (HSP, Sensitive, Introvert, Intuitive, empath) have an important mission. These days, I'm the founder of Sensitive Success Summit - an online summit and a month long celebration for us sensitives. 30 days - 30 speakers. I'm also a wife, mum to two almost teenagers, and a Swede living in New Zealand. You can read more ...
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A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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Sensitive and Strong
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Sensitive and Strong

Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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I'm Dominik, a Spiritual Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (with themselves and others). On this show, my guests and I dive deep into how to best harness your sensitivity to *thrive* with tools such as shadow work, emotional intelligence skills, and more. We're letting go of our overwhelm and stepping into an unshakeable love of self. From my sensitive soul to yours, I hope this helps.
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You can listen to this episode of the HSP Painting Company podcast for free. If you like what you hear and want to hear more, subscribe on iTunes or Stitcher and never miss an episode! The HSP Painting Company podcast is a great way to stay updated on the latest painting and remodeling tips, tricks and news from the HSP family of companies. We summarize the week’s blog posts from the HSP blog so that you can save time with a long blog post again!
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Cosmic Tickle is a show for highly sensitive, creative, thinking differently and visionary people who want to live a fulfilling life of purpose, share their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, living in flow, self-love, empowerment, and deep fulfilment. Me and my guests will explore how to m ...
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HSP SOS
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HSP SOS

Michelle Lynn

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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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www.eggshelltherapy.com ****************** Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, gifted and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and pro ...
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Come join our community of introverts who are on a journey to meet their dream partner! We'll be tackling everything from online dating, overcoming fear of rejection, how to define the relationship, bouncing back after being ghosted, rebuilding trust after being hurt, and how to stay true to yourself while building a healthy connected relationship (introvert style!) As a dating & relationship coach it's my ultimate dream for you to feel confident in yourself AND in your romantic relationship ...
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A podcast for the highly sensitive soul seeking a retreat from the demands of modern-day living to create a calm, balanced and gentle way of being. Join holistic registered nurse (RN) and highly sensitive person (HSP) Becky Corbett each week on her mission to support fellow HSPs to boost mental wellbeing and nurture the nervous system through combining science, spirituality and intuition!
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This podcast is a new variation of the older podcasts titled 'RVE For The HSP'. It's called 'Miracles Manifesting', and it's meant to be an inspiring reassurance to all who seek healing and positive transformation!The main foundation piece toward building any kind of healthy, happy, and whole life is one's relationship to (in short) God / Universal Energy-- it goes by many names and is experienced through the Power of Love. *Trigger Warning* The subject matter presented might be upsetting fo ...
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Family Personalities
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Family Personalities

Sandra Etherington & Em Levy

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A podcast that brings personality type models into parenting! Sandra is a Family Type Practitioner, certified in Myers-Briggs personality type for both adults and children. Em is a mom, lawyer, "accidental politician" and personality type enthusiast. Together, they explore how MBTI, Enneagram and other personality type models can help you parent more peacefully and compassionately.If you are wondering why your kids, teens, your spouse and your parenting partner do the things they do and how ...
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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This podcast is a guide to all spiritual things such as the moon, being an HSP, yoga Nidra, yoga, ACIM, crystals, spirituality, self-improvement, a little sprinkle of sustainable fashion, etc. I will also use each episode to break down a specific meditation technique such as breathing, body rotations, etc. In short, this is a place where I can talk your ear off about the stuff I love and I hope we have many things in common and create a loving community.
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Are you ready to bounce out of bed in the morning? For you, if you're a high achiever, ready to shift from feeling meh to magnificent using a blend of hot science and cool spirituality. With solo episodes and fun interviews, you'll get the clarity and confidence you need, to bounce out of bed in the morning.
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My podcast is about self-improvement and helping empaths, highly sensitive women and spiritual entrepreneurs get to the root of their healing journey, heal past trauma, and start speaking their truth. We will cover raw and real topics on thyroid and hormone health, intuitive energy healing, empath + HSP healing, throat chakra alignment, & the mind, body, spirit connection. If you want high frequency empowerment, inspiration, and the best holistic tools to lead a magnetic life, The Spiritual ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Today, we're diving into a topic many of us can relate to: "Am I becoming even more sensitive as I get older?" As we age, our sensitivity often feels like it's on the rise- We'll talk about some reasons behind this and share practical tips to navigate the journey! Join Easy Mindfulness for HSPs Here! --- Send in a voice message: https://podcasters.…
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This Week on the Hughes Sports Podcast YouTube channel! Join us for an unfiltered discussion of today's hottest sports topics. Joining us again, To sit in for the vacationing Kevin "Old Man" Hughes is DJ. 🏒 First up, we're dissecting the Canucks' cringe-worthy 10-0 preseason loss. It's time for some real talk about what went wrong and how the team …
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Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Check out our NEWEST sponsor - Striped Pig Delta-9 THC Gummies - https://www.skirt.com/wellness-gummies/ (for FREE shipping) Check out our sponsor https://betterhelp.com/heelshit Patreon - ONLY $2 per month - https://www.patreon.com/HeelShitPodcast Website: https://heelshitp…
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Every time I have a session with a prospective client, I ask them to fill out a questionnaire so I can better prepare for the session and get a good understanding of who they are, where they're coming from and what they're looking for. Every 3 months or so, I reflect on the answers so I can better provide support and value for my audience. One of t…
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Many things have changed. Relationships have changed and people are talking about wanting to feel more connected. Have you noticed new opportunities either personally or in business? A hint: Shining your light and being authentically YOU can open up new possibilities and opportunities for you. However, you’ll have to listen this podcast to find out…
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What a revelation it's been to learn about the Highly Sensitive Person, to discover not only that it's 'a thing' but also that I AM ONE! Are you one (of the 1 in 5 HSP's in the world) too? There's a link to the quiz for you to check out. After discovering Elaine Aron's book in an op shop/thrift store for $2.25, I've done further research and my lif…
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131 Today we are revisiting the topic of anger in our relationships, because it is so often a destructive force that leads to an unraveling of connection. But it doesn't have to be. If you often (or just sometimes) feel frustrated, resentful, aggravated or resentful towards your significant other, get this episode in your ears. Because your anger m…
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How’s your brain health? Before you roll your eyes and think, I don’t need one more thing on my list to do or to change, what if it was just about the baby steps. Celebrating the awesome things you are doing is encouraged. Dr Isabel Hunsinger MD (Medical Doctor) is a huge advocate for brain health to prevent mental illness. Isabel lives and breathe…
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The Sensitive Success Summit is just 3 days away! But before that let's listen to the answers from the speakers in Sensitive Success Summit - 30 days with 30 speakers celebrating sensitivity! The Sensitivity Success Summit is an opportunity to come together and celebrate sensitivity. Today, let's listen to why they joined in the celebration and why…
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Just because you can test for dozens of viruses with a single swab should you? Is this actually measuring a current infection, or a recent virus from which the child has since recovered. And what about the cost? Are these tests expensive (spoiler alert: They are!). Learn about the situations when we should get these panels, and how we can avoid ove…
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Have you ever wondered why our culture treats fat and fat bodies with such vehement scorn? What about the experiences of people who are fat? What does it mean to exist in a thin-obsessed society? With humor, personal stories, and research Aubrey Gordon & Kara Richardson Whitely - two fat authors and storytellers - explain how the world works differ…
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Overwhelm used to be a big part of my life as an HSP - 95% of my time was spent feeling overwhelmed. Drastically reducing my overwhelm has freed up time, space and capability for me to create an extraordinary life where I have quality time to focus on my dreams, my decisions, my wellbeing, my contributions, my team and my hobbies in a calm and cons…
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Not Feeling Good Enough: Self-Criticism, Healing and Vulnerability We talk about the origins of feeling not good enough, and even if you understand why you feel this way, you still may be stuck. At the end, Jen and I have a tearful moment that is bursting with vulnerability sharing something we have never talked about before. We talk about our own …
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If you’re an emotional eater or find yourself binging when tired, overwhelmed, or when your needs aren’t being met, you’re not alone. Understanding why binge eating makes sense will be the first step for you to move forward and heal this pattern in your life. For today’s episode, I sat down with Ali Shapiro, the host of the top-ranked podcast Insat…
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Here in Episode 101 I chat with Emma Kobil about healing insomnia by befriending wakefulness. We chat about what works and what doesn't, and how popular strategies for trying to sleep make the problem of insomnia worse. Emma is giving away a free 30 minute call to the first 10 people who reach out who would like to talk about their sleep and ways t…
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In this insightful conversation, we dive deep into the world of painting, healing, and the enduring influence of Bob Ross with Bram Bevins. Bram shares his journey from experiencing childhood trauma to discovering solace and self-expression through painting, illustrating the profound impact that the medium has had on his mental well-being. We explo…
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In today's podcast we are chatting about neurodivergence. We'll dive into what neurodivergence means, touch upon common neurodivergent conditions, and ponder whether neurodivergence is a pathology or simply a natural variation. Sensitive Being App Android: https://play.google.com/store/apps/details?id=com.p4p3oxjmbrzr.pr5kpgr7app IOS: https://apps.…
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Why is it that after all the work you've put into your creative project you hit your biggest resistance when you can finally see the finish line? This is what happened to me this summer when I was trying to finish my novel (which will be done next week!!!). Turns out this is totally normal, and in this episode I talk about why this happens and how …
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Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Check out our NEWEST sponsor - Striped Pig Delta-9 THC Gummies - https://www.skirt.com/wellness-gummies/ (for FREE shipping) Check out our sponsor https://betterhelp.com/heelshit Patreon - ONLY $2 per month - https://www.patreon.com/HeelShitPodcast Website: https://heelshitp…
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130 The quality of our relationships are deeply impacted by various aspects of our Mind-Body-Heart Systems' well-being. Especially our emotional well-being, which is deeply affected by our physical health (specifically our nutritional, hormonal, and nervous system health). In this episode, we will talk about all this with a special guest, Nutrition…
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Why do we need to set boundaries as highly sensitive people? This conversation is from last year's Sensitive Success Summit with Manisha Tare. She will help us understand why and how to set boundaries as highly sensitive people. By the end of this episode, you'll have a better understanding of how to make your life more comfortable and balanced whi…
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In this episode of HSP Wellness Warriors, we share a great practice from Daphnie, it's a chance to feel stronger and happier, even when things are challenging. Challenging times means when things get tough or difficult. It's when we have to deal with problems or hard situations that make lives harder and we must remember that this will look and fee…
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Original Text: https://eggshelltherapy.com/bpdgifts/ For more, About Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: imiloimilo.com Facebook: https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensit…
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Where else is the poop going to be? Constipation is by and large a clinical diagnosis. This episode reviews how to make the diagnosis, red flags, and why X-Rays don’t necessarily help assess stool burden adequately in most children. This podcast episode is designed to disseminate the important work of Choosing Wisely, an initiative of the the Ameri…
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Navigating Difficult Conversations: Communicating Honestly in Relationships Being assertive with medical providers can be hard; does one disclose an autism diagnosis? I discuss the importance of vulnerability, as well as the challenges of transparency and balancing honesty and privacy. My birthday came with expectations and disappointments, and som…
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Welcome to the Emotion at Work podcast. Today, we’re hearing from Liam Martin, who’ll share his knowledge of recent academic research on the subject of working from home, productivity, and share his own personal stories of the advantages of remote work. Liam is the co-founder and Chief Marketing Officer at Time Doctor, which is a tool for gaining i…
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🎙️ Welcome to the Hughes Sports Podcast! This week, it's a solo ride with Jake Hughes as the Old Man takes a vacation. Get ready for some exciting sports talk! 🏒 We kick things off with a deep dive into the Young Stars Tournament, where we analyze the up-and-coming talent that's making waves in the hockey world. You won't want to miss our insights …
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We have a tendency to underestimate quiet leaders. Or we assume anyone successful ISN’T a quiet leader. This hit home for me when my friend Ashley Looker said she wanted to come to my Gathering of Quiet Leaders. As an Empowerment Coach, Mindfulness Teacher and Journaling Expert for ambitious over-achieving humans, Ashley’s got 11,000+ followers for…
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This was a fun episode. Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Check out our NEWEST sponsor - Striped Pig Delta-9 THC Gummies - https://www.skirt.com/wellness-gummies/ (for FREE shipping) Check out our sponsor https://betterhelp.com/heelshit Patreon - ONLY $2 per month - https://www.patreon.com/HeelShitPodcast We…
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Have you ever felt taken over by your emotions, only to brush them off? Maybe you feel like you’re just going through life without really connecting with other people and their emotions? Well, it’s time to start feeling your feelings, both for the benefit of your relationship with yourself and your relationships with the people around you. Discover…
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This week is a solo episode! Join me as we delve into the conversations I've been having about being a HSP in business. The good thing is that being highly sensitive is such a gift in business and I want to show you why and HOW you can shift your perspective to propel yourself forward in business. I cover: Why being a HSP is often seen as a curse T…
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What do you think when you hear the words work/life balance? When you work most of your life, how can they be separate. When is a job, not just a job. Dial in to this ep where Laura and I talk all things about when a job, isn't just a job. What that actually means and how you can find success in a job you love. Laura shares her story of transformat…
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Today we explore the complex and insidious world of gaslighting, a form of psychological manipulation that distorts your perception of reality and undermines self-trust. We dive deep into the mechanics of how gaslighting operates, as well as how this emotional abuse can make you doubt your senses, experiences, and even your sanity. Drawing from bot…
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https://eggshelltherapy.com/podcast-blog/2023/09/17/infj-infp-lauren/ Lauren is a writer, writing coach, and teacher. She specializes in assisting intuitive writers, particularly those with INFJ and INFP personality types. In today's interview, we explore: - The idea of intuitive writing. - The challenges intuitive feeling personalities face in mar…
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Join our four HSP Coaches for this enlightening discussion about the recent book Sensitive by Jenn Granneman and Andre Solo. Together, our coaches will bring perspectives on sensitivity as it relates to parenting, career choices, being self-employed, and working in corporate environments. New insights and real-life stories will be highlighted, and …
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Enjoy! Please support the Podcast: https://streamlabs.com/heelshitpod/home Check out our NEWEST sponsor - Striped Pig Delta-9 THC Gummies - https://www.skirt.com/wellness-gummies/ (for FREE shipping) Check out our sponsor https://betterhelp.com/heelshit Patreon - ONLY $2 per month - https://www.patreon.com/HeelShitPodcast Website: https://heelshitp…
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In a world that often celebrates toughness and resilience, it's time to shine a spotlight on the incredible strengths of Highly Sensitive People (HSPs). Join us on this special episode with Alane Freund as we explore the world of HSPs, diving deep into what it means to be highly sensitive and why it's a trait worth celebrating. And, this is in prep…
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What's the connection between HSP and Neurodivergence?Let's talk about the potential benefits of recognizing this link, such as shared traits and self-acceptance, while also acknowledging the importance of not oversimplifying diverse experiences. Tonya shares some of her personal journey on recognizing the empowering aspects of embracing these labe…
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When we choose to take our work deeper and bring others into it, some inquiries arise: How do we create offerings that forward our message and mission, that are thought leadership, personified? How do we share in ways that help people feel our offering and that light our fire and keep it burning? And when what we’re creating is so potent and felt, …
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Labs or CT scans are not necessary to provide additional diagnostic information or reassurance for most children who recover completely following simple febrile seizures or unprovoked first time generalized seizures. The rate of abnormalities on these studies is very low, and the cost and downsides are too high to justify ordering them on a regular…
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Disentangling from Emotionally Immature People Dr. Lindsay Gibson, discusses her most recent book, and she offers practical strategies, reflective exercises, and tips for dealing with emotionally immature people (EIPs). We explore topics such as understanding emotional immaturity, healing from emotional immaturity, and developing emotional maturity…
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In the CFL segment, we dive deep into the action-packed Super Saturday, dissecting the highs and lows of the games. Plus, we can't ignore the elephant in the room - the inconsistency from the officials that's been making headlines. Get ready for some passionate discussions and analysis! And for all you Vancouver Canucks fans out there, we've got so…
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