show episodes
 
Hosts/nerds Bob Boilen and Robin Hilton are your friendly music buddies with the week's best new music discoveries, including conversations with emerging artists, icons and more. Hear songs that can completely change your day, with humor, heart and (sometimes) a whole lot of noise. Directions for use: Morning commute, the gym, or alone time. (If rash persists, discontinue use.)
 
The Art of a Profitable Lifestyle Gym podcast teaches gym owners who offer group training how build profitable gyms that also give them a lifestyle of freedom. We dive into strategies to grow your gym that don't just serve the business & the members but also take care of the gym owner. Our goal is to help you build a gym that gives you the income you need for the lifestyle you want.
 
It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
 
A podcast dedicated to the business of gym'ing! Join me every Monday and Thursday to discuss all things business as it relates to us as gym owners. Whether you're the owner of a gymnastics, cheerleading, Olympic weightlifting or other kind of membership-based gym, you're sure to find these conversations related to your current topics and issues. We'll cover everything from business trends, industry issues, money foundations, common member problems and troubleshooting and much more!
 
Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainersMy name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business. Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient ...
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Check ...
 
The Garage Gym Athlete Podcast was born from a community of underground athletes you've probably never heard of before. The idea for this show stemmed from Jerred Moon, the creator of Garage Gym Athlete programming, when he would do weekly coaching calls with Garage Gym Athletes. He found each athlete had such a unique story, an inspirational journey, and had overcome their own set of challenges that could help impact other athletes...but only if the stories could be told to all. The athlete ...
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Barbells, Beers, and Benjamins is a weekly podcast hosted and produced by Mike Allen (Solo Social Marketing), and co-hosted by Madison Allen. As former business coaches and owners of multiple fitness businesses, the pair address the biggest challenges and sticking points that come with fitness entrepreneurship, and give ultra-tactical recommendations for overcoming them. Whether you're a seasoned gym owner or new to the entrepreneurial game, you'll gain valuable, actionable insights every ti ...
 
One hot cuppa moxie! A podcast about anything. Yes, you read that correctly. I am a 54-year old, coffee snob, U.S.Navy veteran, empty-nester, wig-wearing, married-to-The-Gent, garage gym owner, and your charmingly bold Generation-X blogger and podcaster.
 
The FAITH GYM DEVOTIONAL PODCAST is a daily devotional podcast that teaches men and women how to grow and mature in their relationship with God and be equipped for ministry so they can fulfil their divine destiny in Christ. It brings daily hope and encouragement to those hurting and going through trials and challenges in life and helps them understand why they are going through suffering, how to navigate difficult seasons by faith in God and how to experience God’s infinite delivering power ...
 
Host Zach Grossfeld dives deep into exciting topics and people with his brothers Matt & Dave, and occasionally close friends as co-hosts. Bruce Lee, the COVID lab leak, Kaitlyn Jenner, bitcoin, aliens, no topic is off-limits! BONUS EPISODES AND PREMIUM CONTENT: https://auxoro.supercast.tech/ Produced by @auxoro.
 
Intriguing revelations. Confessions. Hilarious, risqué, and incredibly wonderful things. Things That Happen in Gyms reveals the human side of industry experts and fitness enthusiasts through entertaining stories that everyone, even non-gym-fans, will enjoy. Join award-winning personal trainer Elaine Huba and exciting special guests for thoughtful discussions and inevitable laughs while celebrating the captivating, yet imperfect aspects of fitness culture. New episodes published every 1st and ...
 
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate and Director of Performance Sam Brown as they interview the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
Powered By Constantly Varied Gear Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Rachael & Kelsea discuss topics that need to be heard. Such as... - Why dieting doesn't work and how to succeed. - Why the days of "back & bis" at the gym are over. - Why the scale is damaging your progress. Other episodes will include interviews of group members that are crushing their fitness game. Kelsea & Rachael's workout program: TTSL Daily
 
Broke gym owner Chris Cooper turned a struggling business into an asset—then built a multi-million-dollar mentoring company with hundreds of clients all over the world. Chris has dedicated his life to helping other entrepreneurs find wealth, and he uses Two-Brain Radio to present the best of the business world and the fitness industry. Thursdays' shows are dedicated to business, best practices, self-improvement, profitability and actionable advice. Mondays are all about marketing and success ...
 
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show series
 
When you first opened your gym, the goal was simple: Survive. And you did. You grew, hired some staff, and have a profitable business. Now what? Unless you're happy just working the job you've bought yourself for the rest of your life, you've got to level up. At Two-Brain Business, we call that "Tinker Phase," or when entrepreneurs have grown their…
 
In this episode Keir takes you on journey. From achieving that all lucrative PT qualification to landing your first 15 clients. And how this strategy can be multiplied to fill your diary to capacity. Don't worry though if you are an online PT. You can also use these same principles and apply them online. Your online space is your gym. And if you ar…
 
In this episode we talk about the idea that "more is better" and how to actually run your gym in a way that makes the most sense for you. We dive into how to focus on the RIGHT things instead of just doing "MORE." To apply to work with us, head to: www.factoryforged.com/apply We'll show you how to make a $5k/month income & $5k/month in gym profit..…
 
“Behavior change science” is becoming a sexy term in fitness business circles. However, it often gets confused with similar scientific concepts or misunderstood altogether. In this episode, we unpack: What behavior change science IS and what it’s not. How it’s different from motivational interviewing and coaching science. Simple and practical ways …
 
Sunday is the LAST DAY you can join The Inner Circle for 10% Off! Use The Discount Code: ANNIVERSARY10 at www.sfinnercircle.com until 11:59pm EST Sunday (July 18, 2021). And get 20% off Legion Athletics Supplements Here: https://bit.ly/legionathleticsupplementsIn this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Co…
 
This week Joe starts the show by giving an update on the progress he's made with his new garage gym. After getting sidetracked [and sharing an incredibly frustrating call he recently had with Verizon] Joe gets into the specifics of his new garage gym. Topics include: Upgrades that have been made, new equipment that's been ordered, old equipment tha…
 
Until recently, peer-reviewed scientific literature actually supported the idea that you should consume protein as soon as possible after a workout. However, a recent meta-analysis that reviewed the data from twenty of these protein timing studies unveiled a common flaw among these studies’ designs. In this episode, we'll discuss the latest protein…
 
My bankrupt gym, a rare reaction to anti-inflammatories, post-covid workouts, meal prep methods, and plastic shaming Curtis. TOPICS My gym is gone (2:27) Ibuprofen almost killed me (5:08) Back to working out; Strength level two (8:14) Meal prep & things you can freeze (13:41) Plastic shaming (27:40) Figuring out macros (34:22) More treadmill danger…
 
Multipliers (2010) invites you to explore the two styles of leadership and question which one you want to be. Author Liz Wiseman posits that there are two types of leaders: Multipliers and Diminishers. Where Multipliers encourage those around them to grow, Diminishers inhibit growth through setting negative examples and leaching motivation from the…
 
Matt & Tim dive into two key fundamental training principles deployed here at Metabolic: Metabolic Stress ("feeling the burn") and Mechanical Tension ("setting those PR's!") in order to help you have a better understanding of how each of the training methods can help you make the most out of your training experience. Podcast 0:00-3:00 Pizza 3:00 - …
 
Included in this episode:1. Simone Biles Returns to the Tokyo Olympics—With a Big Statement 2. Can Your Employer Require That You Get Vaccinated? It Depends Where You Live 3. Summer Tutoring Is Not the Solution to a Lost Year of Schooling. It Might Hurt Kids More Than It Helps Them 4. COVID-19 Delta Variant Reaches Wuhan as China Battles Widest Out…
 
The 2:00 Drill is back, featuring your questions on the chasing excellence approach to dating, why we don't program strength-only days at CrossFit New England, choosing whether to go to the gym early or sleep in, and more. Find us on Social: Ben | Patrick Jump to: 02:10 - Approaching dating with an attitude of chasing excellence 04:20 - Differentia…
 
In July, we found solace in veterans (Billy Bragg) and newcomers (Canary Room), witnessed personal transformations from IDK and WILLOW, hit funky grooves with William Parker and heard angels become mortal in a collaboration between Sufjan Stevens and Angelo De Augustine. Songs heard in this episode: • Billy Bragg: "I Will Be Your Shield" from The M…
 
Is mental toughness a trait that you’re just born with, or can you develop it? And if you can develop and strengthen it, how do you do it? Today’s guest is a mental performance coach and owner of Headstrong Consulting, a sports psychology company that focuses on performance enhancement through mental skills training. She’s worked with a wide variet…
 
"The biggest disability is a bad mindset! DJ Meredith motivates you with the latest Electronica from artists like Elio Riso, Brosif, Maxx Play and so many more! Tracks like ‘Faya’ by Angel Heredia, Diego Lima will help you smash your fitness goals! “Your self-image dictates what you will become. When you look in the mirror, strive to value the pers…
 
Perhaps no question is more important than this one: what is the common good? What can we agree on that benefits us all? IDEAS looks to the English Civil Wars from the 17th century when great questions of the common good were rediscovered, argued, and fought over changing England — and the world — forever. *This episode is part of our series, The C…
 
Learn about the four main personality types and how to communicate effectively with each of them. Surrounded by Idiots (2014) pierces through the confusion that often characterizes our daily lives and seeks to answer the question we’re always asking-- “What were they thinking?? Are they just stupid?” Backing up an exploration of human behavior with…
 
Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) meet with an old friend to Discover how they Overcame Addiction to become a Successful Entrepreneur! A Real Life Feel Good Tale & Lessons we all should learn! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: …
 
Included in this episode:1. ‘The Ripple Effect Is a Major Concern.’ Chicagoans Worry Lollapalooza May Become a COVID-19 Hotspot 2. Can Biden Finish What Obama Started And Close Down Guantanamo? 3. The ‘Overview Effect’ Forever Changes Some Astronauts’ Attitudes Towards Earth—But You Don’t Need to Go to Space to Experience It 4. Summer Camps Across …
 
Matt Thornton is the founder of Straight Blast Gym International (SBGI), an association of over 35 gyms worldwide engaged in training athletes in Brazilian jiu-jitsu, wrestling, boxing. Muay Thai, and mixed martial arts, based in Portland, Oregon. Matt is well known in the martial arts community for his promotion of the concept of "aliveness" in tr…
 
Special thanks to Dr. Ryan Chow for another great podcast. Please visit his websites at https://www.reloadpt.com and https://firstprinciplesofmovement.com Make sure to visit IRON COMPANY for all your free weight equipment and gym flooring needs including premium powder coated kettlebells, rubber hex dumbbells, rubber gym mats and rubber flooring ro…
 
Disney is one of the top five largest media companies on earth. From billion dollar blockbuster movies, to beloved media franchises, to toys and games, to virtually inventing the modern theme park, it's hard to remember a time when Disney didn’t dominate the entertainment industry. That degree of success however is a lot more recent than you might …
 
Special guest Roger Snipes gives us all the inside lane on how "Bio Hack" your body to get ahead of the game, with serious info on amazing new technology and top tips. Olympic fever has the guys talking about what it means to be exceptional. Ryan's take on Simone Biles and the pressure at the top of your game. Chris is in search of his own gold med…
 
Have you ever wondered why it seems so hard to find a lasting, committed relationship these days? You’ve probably heard all sorts of well meaning advice from friends and family, the same cliches we all know such as “you act too desperate”, “your standards are unrealistic”, “you have to love yourself before others can love you”, “it will happen when…
 
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Tonja, about:- Is Muscle Memory Real?- How to Design an Effective Workout Program?- Should Women Take Creatine (If Their Goal is Fat Loss)?- And much more...I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who …
 
Included in this episode:1. Simone Biles Pulls Out of Olympic Vault and Uneven Bars Finals 2. Katie Ledecky’s Incredible Olympic Legacy 3. How a Coalition of Business and Labor Groups Helped Save the Infrastructure Bill 4. McDonald’s Announces New Meal Collab with Rapper Saweetie, Building on Wildly Successful Musician Collabs 5. Review: Matt Damon…
 
A no frills primer on everything you need to know about Human Resources. The Essential HR Handbook cuts to the chase and tells you what you need to know about performance reviews, employee relations, and advice for managers. Targeted at people new to management and HR who are looking for the best ways to give employees what they need to thrive, and…
 
Included in this episode:1. Column: I'm a Pandemic Dad Who's Been Covering COVID-19. I Don't Know How to Think About the Risk Anymore 2. House Passes Spending Bills Without Abortion Restrictions for the First Time in Decades 3. Simone Biles Has the Twisties. What Are They, and Why Are They So Dangerous? 4. Amazon’s Sales Growth Slows as the Pandemi…
 
Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. Mourning and remembrance, how much is too little, how much is too much 2. Did a woman just graduate from BUD/s 3. How do you let go and move on after a divorce 4. Should I stay in the small town where I am from and my entire fa…
 
The sophomore full-length from Billie Eilish tops our shortlist of the best new albums out this week, along with a posthumous Prince record, Jack Antonoff's Bleachers, the singer Yola and more. Featured Albums: 1. Billie Eilish — Happier Than Ever Featured Song: "NDA" 2. Isaiah Rashad — The House Is Burning Featured Songs: "True Story" and "HB2U" 3…
 
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