show episodes
 
Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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Lessons and techniques on how to live a more mindful life with less stress, more joy & success! New episode out every Sunday! About me: I am an entrepreneur, CEO & Founder of Kitchen Art, Her.vn & Gather Vietnam. Former Founder/CEO of KAfe Group. Author, Fitness/Pilates instructor and Nutrition Adviser. My first memoir is out now: “Trở Về Nhà” - tự truyện đầu tay của Chi Anh giờ đã có tại tất cả những nơi bán sách! Follow me on FB, IG, YouTube and LinkedIn @daochianh.
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This podcast is meant for group fitness managers, fitness supervisors, fitness directors, coordinators, and everything in between... basically, if you oversee a team of fitness professionals, this podcast is for you. It’s part venting, part storytelling, and part practical tactical tips and valuable information by two women who have a history of overseeing large fitness teams and know how much it means not to feel alone…Fresh episodes will be released anywhere you access podcasts on the last ...
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As an Author, Life Transformation Coach, Online Instructor and bereaved mom since 2005, I'll be sharing great content that is informing, inspiring and practical to help anyone who has suffered a loss, or other adversity, get where they want to go on their journey to heal and grow. I'll be covering a variety of topics centered on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion through a combination of guest interviews, informal chats and solo shows th ...
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In season one of Ronderings, Ron talks to his guests about their superpowers, including career advice, diversity, mindset, wellness, and leadership. Ron grew up in New York City, and has been coaching and leading executive searches for the last five years, taking what he has learned from 15 years in corporate, higher education, government, and non-profit contexts. He and his wife are obsessed with reality television, and Ron also moonlights as a men's personal stylist and group fitness instr ...
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Are you a mom who is sick of feeling overwhelmed around food and exercise, and tired of chasing unrealistic beauty and body standards? The Non-Diet Mom Show is for moms who are ready to take control of their lives and enjoy motherhood to the max without all the distractions of diet culture. Listen as host Jolyn Martin, certified personal trainer, group fitness instructor and intuitive eating & body image coach gives practical tips on how to let go of ‘shoulds’ and step into the empowered wom ...
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I help Fitness Professionals run successful businesses. The Ricky Long Podcast by International Fitness Entrepreneur Ricky Long answers your questions and interviews fitness leaders on training, nutrition and mindset. Ricky is a fitness industry expert having been helping people achieve their fitness goals since 2002. We talk everything fitness, business and group exercise to help you on your fitness journey.
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About Progress

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About Progress

Cloud10 and iHeartPodcasts

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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Engineer, Certified Personal Trainer, Certified Group Fitness Instructor and Nutritional Mentor Meghan Daley will talk about her struggles with depression, anxiety, PTSD, Mental Health, Dark Thoughts and Epilepsy. She will discuss how she overcame her own battles and landed her dream job, and is learning to live fearlessly. She will interview others to inspire and motivate people to tell their story. Everyone has a journey; don’t let yours hold you back! Any goal is attainable; reach for it! ...
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Welcome to a place where excuses get you no where...a place where you can get solutions to your fitness challenges. Kimberly Linton aka "DC's Toughest Trainer" has been a vibrant part of the fitness community for over 16 years as a personal trainer, former body builder and group fitness instructor. After obtaining her MBA and working for a large consulting firm, Kimberly realized that her true passion was to help people stay fit while raising families and pursuing their careers. Kimberly has ...
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Fitness Career Mastery Podcast

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Fitness Career Mastery Podcast

Barry & Shay Kostabi: Fitness Professional Training Experts | International

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Your path to mastery in the fitness industry hosted by Barry and Shay Kostabi. This dynamic husband and wife duo distill years of experience as international coaches and consultants to educate, inspire and empower you through conversations with thought leaders, belief shifters, trailblazers, and masters in the fitness industry. Each episode is packed with actionable steps and proven roadmaps to give you the edge you need to build a heart-led career or business in fitness that is a representa ...
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Thyme Herbal

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Thyme Herbal

Brittany Wood Nickerson

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Brittany Wood Nickerson is a practicing herbalist, health educator, and cook. She combines knowledge of nutrition and a passion for using food as medicine with her training in Western, Ayurvedic and Chinese herbal medicine. Her treatment and teaching approach emphasize personal empowerment, preventative home healthcare and whole body wellness. Brittany is the founder and primary instructor at Thyme Herbal, where she teaches a three year Herbal Apprenticeship Program, as well as courses in he ...
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Send Me

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Send Me

SOCOM Athlete

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This is the "Send Me" Podcast by SOCOM Athlete, America’s #1 resource for Special Operations career preparation. Special Operators such as Navy SEALs, Army Green Berets, Rangers, USAF PJs, USMC Recon, and more tell their stories while offering life wisdom & training advice. Host of the “Send Me” Podcast, Jason Sweet is a former U.S. Special Operator who also played Football for the U of A, Baseball for GCU, and earned a Bachelor's in Biochemistry. Jason & his father Maurice made American his ...
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"The Putting Couch", presented by SeeMore Putter Company, is a podcast where any golfer can listen to anything and everything about putting. Hosts Jim Grundberg and Ted Gallina, and their guests, will give entertaining insights on putting instruction, the mental game, and share great stories from the tour. The team will also cover the science of fitting and the technology behind putting and putter dynamics and designs. Putting is 40% of the game and the fastest way to lower scores. You will ...
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show series
 
Is there something that has made you think other people can do that, but not me? This is part of a monthly series to convince you otherwise. These episodes feature real women who are answering the question “How do you…?” about their various passions and pursuits. In this week's episode I interview my podcast manager, Taylor! She shares her path fro…
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Bạn có tin là bất cứ sự kiện hay vật thể trên thế gian này, đều có nguồn gốc là 1 dòng suy nghĩ trong đầu một người hay tập thể nào đó? Nhưng thực tế là như vậy đó. Đối với bất cứ sự việc nào xảy ra trong cuộc sống của chúng ta, đều có một suy nghĩ hay niềm tin tương ứng của chính chúng ta đã góp phần cho sự hình thành của sự việc đó. Đó chính là n…
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Do you have an inner critic telling you that your story is too dumb to matter? Maybe you even have outer critics that make your story feel unimportant. Those things are just not true. Dan Davis joins me in this episode to help you see that you don't have to hit a certain level of drama or prestige to have a story worth telling. Dan Davis is a film …
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jason Gardner Director & Senior Exercise Physiologist at Your Move Health. He is also a Certified Cancer Exercise Trainer recognised by the American College of Sports Medicine. Jason founded Your Move Health in 2014, consulting from multi…
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This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perf…
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Hey friends and fitness community. As some of you read in my stories last week on instagram, I am closing down my podcast to focus my time elsewhere. I wanted to do a final episode, which is a deeply personal testimony of my journey over the past few years. In it, I share how doing the work of body image healing ultimately led me to question my rel…
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Using inclusion and innovation to align the interests of all humans is the best strategy to move forward into a more positive future. Ron J. Williams is a venture builder and corporate innovation leader that focuses on companies that want to build a better future. From making tutoring accessible to underprivileged kids to helping startups make posi…
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#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon" Hattie Pearson: Hits Radio Dynamo and Triathlon Trailblazer Hattie Pearson is a force to be reckoned with, both behind the mic and on the racecourse. As a vibrant Hits Radio DJ, she captivates listeners with her infectious energy and impeccable music taste. But Hattie's talents e…
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Many of us are struggling today with stress and anxiety amidst personal problems, losses and tragedies. Whether we seek treatment or even get a diagnosis for what is troubling us remains questionable. I lived with PTSD for nearly ten years before being diagnosed. Not understanding what is wrong with us when we are suffering from a mental condition,…
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Whether you feel like you're in a never ending chase after your purpose, or stuck on the sidelines waiting for your purpose to find you, either extreme can leave you feeling left out of actually living your life. I have found myself on both ends of an extreme spectrum and after years of working on it I'm sharing three steps you can take to live wit…
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Claudia Li. Claudia is the Sales and Marketing Manager of Fitness Education Online. Now she has her own online coaching business where she helps entrepreneurs grow their online businesses by teaching them how to charge high ticket premium…
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On today's episode of Fit Food Junkies, I interview Bryan Myers - CEO and President of Solidcore boutique fitness. Connect with Byran: Bryan LinkedIn Solidcore Instagram Solidcore Website We discuss: - Inside the mind of being a CEO - How to avoid burnout - Tactics to growing a scaling a company to new heights - Consulting tricks and hacks - Solidc…
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In this episode from the Divine Healing coaching series, learn all about soul groups. Why we choose them and how they can benefit us. This information can be fun to play around with or you can use it more seriously to make sense of your experiences and find your community to not feel so alone. Which can automatically happen when things occur in our…
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Staci and Jessica share their thoughts on overall compensation for Group Fitness Instructors AND Personal Trainers. They some ideas for creative ways to research what other facilities are paying and ways to compensate teams in the form of money AND education/opportunities. In this episode Staci also talks about the new way to calculate commission f…
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The last episode talked about the initial onboarding process, having a schedule, and ways to help them feel comfortable and prepared for the new role. In this episode, we will go further to how to get them officially started, when to check in with them, and what to do with feedback if they are taking over from another instructor or coach.…
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Does your day-to-day life have you feeling frustrated, overwhelmed, or irritable? Maybe you are squeezing in some self-care here and there, like a rare sweet treat, an occasional long shower, or other surface level practices. It's possible that you are practicing self-care, and still not feeling cared for. Why does that happen? Because the things t…
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Isobel Ross Isobel, run coach at Peak Endurance Coaching, is a Level Two Recreational Running Coach, accredited with Athletics Australia. She is also a UESCA certified ultra-running coach, and a Running Revolution certified coach, as well…
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Khi đi ra ngoài nhìn cây cối, bạn sẽ thấy có cây cao cây thấp, có cây cong cây thẳng. Dù cây trông như thế nào, bạn cũng sẽ hoàn toàn chấp nhận hình thái nó vì bạn coi đó là tự nhiên. Bạn hoàn toàn cho phép nó như thế. Bạn cũng hoàn toàn hiểu vì sao nó như thế - có thể vì hướng về ánh sáng nên cây nghiêng sang một bên, hoặc cây bị gió thổi nhiều nê…
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Do you remember the children's book, "Alexander and the Terrible, Horrible, No Good, Very Bad Day?" I think we've all had days that at least match the description in the title. I had one just before I sat down to record today's episode, and it made me think about how we can handle those inevitable bad days. We often have the best intentions for our…
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Learn how to Chakradance with Lauren Gayl! Though learning about chakras is nothing new for many, understanding the 7 major chakras in the context of playing small in life will inform and empower you as you come to understand your own imbalances and decide whether you've been playing small or not. Certified to teach Chakradance by Natalie Southgate…
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For most of my childhood and into my young adulthood I had a habit identity that was closely tied with my perfectionistic tendencies. I had decided that if I followed a very precise prescription, I could be successful. For example, when it came to my faith or my dancing, my habits were tied to rules I created, the kind of thing that I refer to as '…
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Hilary Blackstock. Hilary is the Director at PlayFit with Hils & Personalised Health Coach and also the Community Strength & Balance Coordinator at Sport Taranaki Connect with Hilary FB: https://www.facebook.com/hblackstock Website: https…
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I’ve recently been sharing growth spurts where I share principles that guide my work with clients and my own life, too. We’ve covered: the discomfort zone, courage, compassion, and curiosity. Today, I want to discuss the internal shift that I've clung to during even the most disparaging moments of my life, and that is my ability to choose. And to b…
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Welcome to the first episode of my Divine Healing coaching series. With my interest in metaphysics, a spiritual practice for over 40 years, my work as an Angel Healing Practitioner since 2006 and lived experience, I take you where it all begins. Choosing our parents! I am very open about how I credit the Divine with saving my life after my daughter…
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Today on Fit Food Junkies Podcast Episode, I interview National Educator of Four Sigmatic, Danielle Ryan Broida. We Discuss: - Mycology and its powers - Functional mushroom based treatments - Mushroom and adaptogens' roles in helping cure autoimmune diseases and chronic illnesses - Top best foods, adaptogens, and spices to live a long and healthy l…
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Have you ever wished that you could love motherhood as much as you love your kids? That's a little line I borrowed from my dear friend, Rachel Nielson of the 3 In 30 Takeaways for Moms podcast, who is an expert on that exact subject. Motherhood is full of wonderful surprises, but also hard surprises, and it does not come instinctually to everyone, …
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Keith Keppner Elita is the fitness industry's go-to accountant. Elita's expertise in accounting combined with her deep understanding of the fitness industry as a qualified Personal Trainer allows her to provide tailored financial solution…
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This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perf…
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Dr Cam McDonald returns to chat with the BroScience team about all things personal health. We breakdown fad diets, influencers and the role Precision Health can play. Check out these links for more info: https://precisionhealthalliance.org/precision-health-in-practice https://precisionhealthalliance.org/what-is-precision-health/ Follow and ask ques…
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The Language of Light is a powerful tool for spiritual awakening and connecting with higher realms of consciousness. As a light being who channels the language of light, in this episode, learn from Anne how to maintain a healthy body, mind, and spirit and raise your vibration to instantly start creating more healing, love and light in your life. An…
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Keith Keppner Keith is the Co-Founder/CEO at Keppner Boxing Franchise Corp. He helps people to Own Their Own Business & Make a Positively Impact Through Keppner Boxing Franchises Connect with Keith FB: https://www.facebook.com/keith.keppn…
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Có thể bạn chia tay đã nhiều năm, nhưng bỗng dưng một bài hát, một địa điểm, hoặc một giấc mơ về người yêu cũ khiến bạn tự dưng nhớ người đó da diết. Điều này vô cùng bình thường, và thậm chí là một cảm xúc đẹp và rất “người” của chúng ta. Nếu bạn cố kìm nén cảm giác nhớ thương người cũ hoặc mối quan hệ cũ vì bạn cho là không nên có cảm xúc như vậy…
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It's a pet peeve of mine when people say they "don't have regrets." While I understand what they mean by that, I think it's too dismissive of the lessons we learn from a life fully lived. In fact, I can name several regrets I have, without hesitation. From the way I handled friends and extracurriculars in and after high school, to my own missteps a…
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Is there something that has made you think other people can do that, but not me? This is part of a monthly series to convince you otherwise. These episodes feature real women who are answering the question “How do you…?” about their various passions and pursuits. Tina Anderson is a multi-faceted woman who pivoted from a law career to start her own …
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