show episodes
 
Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
 
You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
Sonya Jensen Licensed Marriage and Family Therapist and Certified Gottman Method Couples Therapist and AASECT Certified Sex Therapist, supporting couples in their most challenging times with clear tools, self-reflection, and creating new dynamics that build emotional closeness and intimacy that can last a lifetime! Listen to learn more about yourself, maybe have a few laughs, but also gain tangible tips and tricks on how to better your relationship with your partner.
 
Nikita Barretto one of the most popular Indian female psychologists in Dubai. The expert qualified as a psychologist in 2012 after completing the Master’s in Clinical psychology, S.N.D.T University Mumbai, India. The expert is passionate about her work and has a recovery-oriented method of working with people. The psychologist provides relationship/marriage therapy for couples and also conducts developmental and psycho-educational assessments for children. The professional has done advanced ...
 
Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
 
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinkin ...
 
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Mental Health Mavens

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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Weekly
 
Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
 
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LOVE IN THE VALLEY

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LOVE IN THE VALLEY

Christian Garon & Michaela Moleschi

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Exploring love, dating and relationships in the Fraser Valley of British Columbia. Christian and Michaela have unique perspectives on the world of dating and love, and they're here to unearth knowledge, wisdom, the good stories, the bad stories, and give you a dose of entertainment and education along the way. This is Love in the Valley.
 
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show series
 
Voted one of the Top 10 Most Influential Therapists of the past quarter century and was recently honored with the 2021 Lifetime Achievement Award by the Psychotherapy Networker. Marital and relationship expert Dr. Gottman returns to share the evidence-based way to resolve conflict. Source: Making Marriage Work | Dr. John Gottman Connect with Dr. Jo…
 
This episode is brought to you by Rupa Health and Mitopure. Chronic stress has become epidemic in our society where faster is better and we attempt to pack more obligations into our ever-expanding schedules. In the face of chronic stress, insulin increases and your adrenal glands release hormones like adrenaline and cortisol. These hormones flood y…
 
"Everything Worth While Is Uphill, But The Problem Is We Have Downhill Habits." NYT bestselling author, speaker, and pastor John Maxwell return to the show to share the solution to becoming the best version of yourself. Source: DEVELOPING THE LEADER WITHIN YOU- JOHN MAXWELL Connect with John C. Maxwell: Website: https://johnmaxwellteam.com Instagra…
 
Are they givers or takers? Dr. Eric Thomas returns to the show to have us take stock of the people in your life. Source: To-Go Plate | Eric Thomas - Spiritual Development Series - Episode 1 Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphoppreacher YouTube: etthehiphoppreacher Book: You Owe You: Ignite Your Pow…
 
If you’re a fan of YouTube you’ll probably be familiar with the name Mark Tilbury, but if you’re not, Mark is self-made millionaire and social media educator who teaches business, personal finance and investing to millions and especially the next generation. Mark has an incredibly inspiring story. He left school at 16 with no qualifications or mone…
 
This episode is brought to you by Rupa Health, InsideTracker, Joovv, and Thrive Market. Excess belly fat, or visceral fat around the organs, is the number-one cause of aging. It drives inflammation, increases the risk of blood clots, changes your hormones and brain chemistry, and more. It’s a recipe for disaster in the body. Not only does belly fat…
 
Giving yourself a negative label is only negative if you make it to be. NYT bestselling author, publisher speaker, and podcaster Anna David debuts to encourage you to turn your mess into your memoir. Source: How to Wear Your Labels | Anna David Connect with Anna David: Website: https://annadavid.com Instagram: annabdavid YouTube: Anna David @AnnaBD…
 
ChatGPT, the artificial intelligence chatbot capable of generating human-like text, seems to be everywhere. But how trustworthy are these tools -- and what do they mean for the future of writing and work? Adam brings AI entrepreneur Allie Miller and innovation and entrepreneurship professor Ethan Mollick to discuss the capabilities of ChatGPT, deba…
 
Laura needs to process the damage her puppy did to Zach's shoes. Zach has been hounding Laura to participate in a March Madness bracket. Laura brings some concrete steps to getting good at pretty much anything. They discuss how these steps can improve your relationship. Check out the upcoming workshops at https://marriagetherapyradio.com/seven-prin…
 
Author, speaker, and CEO Kate Northrup debuts on the show to talk about self-care, spirituality, and finance. Source: "It's Spiritual to be Rich" Kate Northrup at Wanderlust's Speakeasy Connect with Kate Northrup: Website: https://katenorthrup.com Instagram: katenorthrup Book: Money, A Love Story: Untangle Your Financial Woes and Create the Life Yo…
 
Leah sits down with Marc Brackett, founding Director of the Yale Center for Emotional Intelligence and Author of Permission to Feel, to talk about what emotional intelligence really is, how to become an Emotion Scientist versus an Emotion Judge, and why it matters that we use words like trauma, gaslighting and narcissist accurately. Follow Leah on …
 
This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens. Depending on what form they take, our relationships with others can either make our lives fulfilling and joyful or stressful and even sad. Everyone has the intention to live well and feel happy, but so many of our choices derail us from those goals. Investing our time a…
 
You never know when this thing called life will be over. Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett encourages us to live to the fullest with what we have left. Source: Keller Williams Keynote Speech - Ed Mylett (FULL Recording) | Family Reunion 2023 Connect with Ed Mylett: Website: https://www.edmylett.com Instagra…
 
In this episode of Mental Health Mavens, we discuss how home-based recovery and sober coaching can be an excellent alternative to inpatient treatment for some individuals. If you or a loved one is struggling with substance use, we are discussing some addiction treatment options. Home-based addiction recovery can help you get the treatment you need …
 
This episode is brought to you by Rupa Health and Athletic Greens. It’s no secret that being overweight or obese can increase your risk for numerous health problems, including stroke, some cancers, heart disease, and depression. What many people don’t realize, however, is that we can suffer all these problems even if we’re normal weight or underwei…
 
Marie Forleo is back to share a childhood story that illustrates the importance of adaptivity and resilience to be successful. Source: Why Is Everything Figureoutable | Marie Forleo Connect with Marie Forleo: Website: https://www.marieforleo.com Instagram: MarieForleo YouTube: Marie Forleo @ MarieForleo Book: Everything Is Figureoutable Previous Ep…
 
Believe it or not, if you’ve been feeling like you just can’t bring yourself to focus, are constantly battling procrastination, or even struggling with low mood, it’s probably because you’re not looking after your gut. In this episode I sit down for a conversation with Sophie Medlin, one of the UK's leading experts on gut health. Sophie is a dietit…
 
This episode is brought to you by Cozy Earth, InsideTracker, BiOptimizers, and BON CHARGE. We live in a world that claims to be based on science, goodwill, and policies intended to help people. But in reality, these things are often heavily influenced and manipulated by industry, particularly Big Food, Big Pharma, and Big Ag, which have corrupted m…
 
New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to talk about what holds us back from our vision. Source: Iyanla Vanzant: Check Your Vision Connect with Iyanla Vanzant: Website: https://iyanla.com Instagram: iyanlavanzant YouTube: Iyanla Vanzant Most Recent Book: Get Over It!: Thought Therapy for …
 
Zach's handyman has practically moved into his house. Laura had her, and her friend's, car stolen. They go on to discuss failed attempts at repairing the relationship. Sponsor: Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to https://thrivemarket.com/mtr Learn more about your ad choices. Visit megaphone.fm/adch…
 
As a novelist, Jennifer Lynn Barnes has earned acclaim from critics and fans alike – her series The Inheritance Games has sold over a million copies. Before she became a bestselling author, she was a leading researcher in psychology on what draws us to fiction – and how it affects us. Jennifer and Adam discuss the psychology of reading and writing,…
 
Can the power of your mind control your ability to change your health outcomes? The answer is "YES," according to today's featured speaker. Harvard and Yale graduate Dr. Alia Crum is a professor of psychology at Stanford University. She debuts to share her groundbreaking research on our mind's impact on health and performance. Source: GWS 2017: Und…
 
Krista Tippett, the host of “On Being” an adventure in the mystery and the art of living, joins Leah Smart to examine and talk about life after the pandemic, economic challenges, events that have changed us and more. They dive into the importance of finding our meaning and how to manage the matter of our inner lives. Follow Leah on Linkedin Follow …
 
This episode is brought to you by Rupa Health, InsideTracker, and Mitopure. There is no other activity you do every day that has more power to change your biology than what you eat. Food carries information molecules, instructions, and code that programs your biology with every bite for better or worse. Food is more than just calories; it is inform…
 
Bishop T.D. Jakes is back to discuss why so many people are unhappy and what to do to fix it. Source: 212 Conference with T.D. Jakes Ministries starts now! Connect with Bishop T.D. Jakes: Website: https://www.tdjakes.org Instagram: bishopjakes YouTube: T.D. Jakes T.D. Jakes @TDJakesOfficial Books: Most Popular: Don't Drop the Mic: The Power of Your…
 
This episode is brought to you by Rupa Health and InsideTracker. We know exactly how to hack our biology in order to live our last years full of energy, vibrancy, independence, and life. Many wonder how I have managed to stay strong, healthy, and youthful at 63 when many of my peers are winding down. So, in today’s episode of my series I’m calling …
 
Brian Tracy returns to the show to talk about the power of thinking. Source: Genius Network Presents: Brian Tracy, How To Build A Great Business Connect with Brian Tracy: Website: https://www.briantracy.com Instagram: thebriantracy YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial Book: Unstoppable: Motivation Secrets You Need to Develop Courage…
 
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading212 - download Trading212 app and use the promo code “ALI” after signing up and depositing to receive a random free share worth up to £100. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘AL…
 
Dr. Kristin Neff is back to remind us that creating a self-compassion practice is paramount for your health, happiness, and well-being. Source: STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18 Connect with Dr. Kristin Neff: Website: https://self-compassion.org Instagram: neffselfcompassion Book: T…
 
This episode is brought to you by Rupa Health, ButcherBox, Sunlighten, and Levels. Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more? Today on The Doctor’s Farmacy, I sit down with Lewis Howes to talk about how to …
 
I need one. You need one. Hell, we all need one! It's one of those "you have to experience it to believe it kinds of things." But take my word. Once you do it, you'll wonder why you didn't do it sooner. Today we have Dr. Emily Anhalt debuting to encourage us to seek therapy, not because we're broken but because we want to be our best selves. She is…
 
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctor’s Farmacy Podcast page in Apple Podcast. In this teaser episo…
 
This week, Leah chats with Ashton Whitmoyer-Ober, writer, community psychologist and certified Enneagram coach as they dive into the Enneagram, one of the most powerful personality typing system that helps you understand your core motivations, your biggest fears, your biggest desires, and the best ways to improve. Follow Leah on Linkedin Follow Ash…
 
Steve Harvey returns to the show to discuss the truth about money. Source: Wealth Amplifies | Motivational Talks With Steve Harvey Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Rich…
 
Justin Gregg is an animal cognition expert -- he studies what goes on inside the heads of other creatures, and what that means for us. He’s a captivating science writer: one of his specialties is explaining whether dolphins are actually smart, and his most recent book is “If Nietzsche Were a Narwhal.” In an expansive conversation, Justin and Adam d…
 
This episode is brought to you by Paleovalley, InsideTracker, Athletic Greens, and Nordic Naturals. A healthy liver helps your body clean your blood, combat toxic junk and chemicals in your environment, and much more. It is instrumental in keeping you from getting sick and helping you maintain plenty of energy. Unfortunately, however, 90 million Am…
 
Motivational speaker Inky Johnson returns to discuss how his life-changing injury improved his life. Source: "Say Yes To Everything?" -Inky Johnson Keynote Speech Transform Conference 2022 Connect with Inky Johnson: Website: https://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Inky Johnson @InkyDJohnson Book: Inky: An Am…
 
In this episode of Mental Health Mavens, we're talking to Dr. Rad of the Brain and Spine Groups about brain injury and how it can affect your mood and personality. We'll discuss the different types of brain injuries and how they can impact your mood and personality. ABOUT DR. RAD Dr. Rad is a U.S. Marine who served with 1st Battalion, 11th Marines …
 
This episode is brought to you by Rupa Health and Athletic Greens. You can dramatically increase your healthspan through diet, exercise, and lifestyle, and that’s enough to feel younger for longer! But if you’re interested in taking your longevity protocol to the next level, there are many advanced longevity innovations coming online and giving ins…
 
#1 Bestselling author, International speaker, and spirit junkie Gabby Bernstein returns to the show to teach us how to manifest. Source: Manifest Miracles — Here’s How Connect with Gabby Bernstein: Website: https://gabbybernstein.com Instagram: gabbybernstein YouTube: Gabby Bernstein Podcast: Dear Gabby Books: Most Recent: Happy Days: The Guided Pa…
 
Liv Boeree is a World Series of Poker and European Poker Tour champion, and the only female player in history to win both a WSOP bracelet and an EPT event. Liv’s story is super interesting, because she actually has a degree in astrophysics and combined her science background and passion for games to get into the world of poker and win all these cha…
 
Relationship expert Shasta Nelson returns to show to share the three most impactful traits to have a long-lasting friendship. Source: Friendship Seminar With Shasta Nelson Session 2 Connect with Shasta Nelson: Website: https://www.shastanelson.com Instagram: shastamnelson YouTube: Shasta Nelson; Friendship Expert @ShastaMNelson Book: Frientimacy: H…
 
This episode is brought to you by Cozy Earth, InsideTracker, Pendulum, and Pique. When it comes to diet, there's so much changing and conflicting information flying around that it can feel impossible to know where to look for sound advice. Decades of nutritional misguidance, lobbying, and corrupt food policies have only left us more confused when w…
 
#1 New York Times bestselling author Glennon Doyle returns to the show to share the top traits of women she looks up to and to regain your power by purging toxicity out of your life. Source: Glennon Melton - Sigma Kappa Convention Speech Connect with Glennon Doyle: Website: https://momastery.com Instagram: glennondoyle Book: Untamed Podcast: We Can…
 
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctor’s Farmacy Podcast page in Apple Podcast. In this teaser episo…
 
Zach has been working hard to set a new meditation streak. He and Laura chat about some of the lessons he's learning in the process. Laura poses a question about whether or not it's okay to say "no" to your partner. Their answers may surprise you. Sponsor: Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the APP …
 
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