show episodes
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Become a Paid Subscriber: https://anchor.fm/tmsoft/subscribe Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft ...
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing. Become a member at https://plus.acast.com/s/send-me-to-sleep-podcast
 
The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking, except for the ad placement (SORRY!) Please consider donating to support the podcast. Send in your suggestions. Support this podcast: https://anchor.fm/thewhitenoisepodcast/support
 
We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. Find us on YouTube and most social platforms just search 'howtolucid.com' or 'Lucid Dreaming Experience' on Youtube. Just getting started? Get our free lucid dreaming email lessons, tips, stories and a couple of free PDF rep ...
 
Christine Hansen is a professional Sleep Expert and Coach to high level CEOs, Executives and High Achievers who want to sleep but can't. Her team and her are using a bespoke holistic clinical approach and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep foundations: https://sleeplikeaboss.com/the-game-of-sleep/
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Nox Mente is a show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of dreaming — light to the shadowy corners of this experience we all have access to, each time we drift off to sleep. We strive to maintain an open and neutral environment as hosts. There are many theories on the process of dr ...
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
Boring Books for Bedtime is a weekly sleep podcast for the stressed, the anxious, the insomniacs--anyone who struggles with the endless brain chatter that keeps us up at night. In each episode, we calmly, quietly read something that's rather boring. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
**IMPORTANT ANNOUNCEMENT Hey Grown up. Kinderling Kids Radio here with a very important announcement for all the fans of Bedtime Explorers. Bedtime Explorers is moving to subscription. All the new seasons of Bedtime Explorers 'Out Of This World', Little Creatures, Daytime Explorers 'Feelings' and the upcoming season 'Magical Beings' - are all exclusively available via the Kinderling Kids Radio App - now available in YOUR country . When you download the Kinderling App – and start your 30 day ...
 
Hello friends! Sleep Tight Stories brings you two calming bedtime stories every week. Stories that promote wonder, creativity and fire young listeners’ imagination while helping them drift off to sleep with ease. They are just the perfect length, are safe for kids of all ages, and feature originals and classics that never grow old. Our stories add a little happily-ever-after to your bedtime routine. Sleep Tight! Sheryl & Clark
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
 
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
 
The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
 
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show series
 
Open up to your "aha moments." Many say the world is now a different place. What about you? Do you feel ready to launch into something new? Are you ready to create a new vision for yourself? This week you're guided as you spark your creativity in new and unique ways. You're invited to join a Tolerance Quest. Each day, challenge yourself to see and …
 
Enter a Magical Corn Maze on a beautiful Autumn day and search for 7 coloured pebbles that are hidden within. As you search the maze you'll be empowered as you relax more and more deeply until you drift off to sleep. Become a Bronze, Silver or Gold Patron and listen without ADs at www.TracksToRelax.com/join.html Get the exact information you need t…
 
Tonight, Elizabeth reads the first story in a collection of short stories by Lucy Maud Montgomery, published between 1909 and 1922. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcoming books via the Survey on our website: https://sleepybookshe…
 
👋 Hello friends! Why Peter Rabbit cannot fold his hands is another story that tells us a story about Peter Rabbit told by Grandfather Frog. We learn why Peter cannot fold his hands when Jack Squirrel asks Grandfather Frog. It seems that Peter’s great, great, great grandfather many times over was quite lazy and liked to sleep in the sun with his han…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 738 - A Slow Fluidity - Part 2 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website …
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
When you calm your mind and body you unleash your creativity. Many say the world is now a different place. What about you? Do you feel ready to launch into something new? Are you ready to create a new vision for yourself? This week you're guided as you spark your creativity in new and unique ways. You're invited to join a Tolerance Quest. Each day,…
 
Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor.fm/tmsoft/subscribe The river crosses a more shallow section while birds on the far bank sing. Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free! Listen to White N…
 
The BoxCar Children Chapter 4 finds the children, Henry, Jess, Violet, and Benny trying to make their boxcar into a home where they can live. They have their dinner and head to the stream to wash after making beds in the boxcar for them to sleep on. They are sound asleep by 6 after cleaning up and washing for the first time in a few days. The next …
 
Elizabeth recaps the final episode of The Wonderful Wizard of Oz by L. Frank Baum, published in 1900. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcoming books via the Survey on our website: https://sleepybookshelf.com. Connect: Twitter - Ins…
 
Welcome back, sleepyheads. Tonight, we'll venture back several hundred years to learn about the Scottish king whose legacy far outlasted his rein, as he helped to establish Scotland's autonomy. 😴 Sound design: birdsong, crickets. 🐦🌾 Narrator: Thomas Jones Support our Sponsors - ChiliSleep. Get a hydro-powered, temperature-controlled mattress topper…
 
👋 Hello friends! This week on Mindful Monday we are looking at the Power of Yet. We will talk about a book called The Magical Yet that talks about how we learn to do things by practicing and being patient. It takes time. We might not be able to do it YET but if we keep trying we will be able to do it. So find your Magical Yet and go give it a try! …
 
In this remastered episode, we revisit a perfectly sleepy book that celebrates a symbol of autumn. This 19th century ode to apples includes history, health advice, and a nod to Johnny Appleseed, because of course it does. NOTE: This is the first in what will be occasional remastered episodes of readings from the past that I think are great (and new…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 737 - A Slow Fluidity - Part 1 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website …
 
In the second episode of our three-part series on chronotypes, Matt speaks about what happens when you do not sleep in harmony with your natural chronotype. Unlike morning larks, night owls simply cannot fall asleep easily early at night, which leads to the first and most obvious consequence of not sleeping in line with your chronotype—you don’t sl…
 
On today's episode of Sleep & Relax ASMR, another rendition of "ASMR Critic." This time, I'm discussing, critiquing, and analyzing some of Quentin Tarantino's most famous films. Enjoy! --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter O…
 
"Inspiration exists but it has to find you working." ~Pablo Picasso Many say the world is now a different place. What about you? Do you feel ready to launch into something new? Are you ready to create a new vision for yourself? This week you're guided as you spark your creativity in new and unique ways. You're invited to join a Tolerance Quest. Eac…
 
Wisdom from Jason, a plethora of reboots and punny places to eat, perfect material for bedtime. I support 1000 Women Strong https://linktr.ee/1kwomenstrong Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- h…
 
Tonight, Elizabeth finishes reading The Wonderful Wizard of Oz by L. Frank Baum, published in 1900. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcoming books via the Survey on our website: https://sleepybookshelf.com. Connect: Twitter - Insta…
 
Creativity takes discipline. Many say the world is now a different place. What about you? Do you feel ready to launch into something new? Are you ready to create a new vision for yourself? This week you're guided as you spark your creativity in new and unique ways. You're invited to join a Tolerance Quest. Each day, challenge yourself to see and tr…
 
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