show episodes
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Christine Hansen is a professional Sleep Expert and Coach to high level CEOs, Executives and High Achievers who want to sleep but can't. Her team and her are using a bespoke holistic clinical approach and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep foundations: https://sleeplikeaboss.com/the-game-of-sleep/
 
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning of the show, but we promise never to sneak any into the middle or end. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! Listen Ad-Free on Patreon See acast.com/privacy for privacy and opt-out information.
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing. Get more episodes with Premium: https://sendmetosleep.com/premium/ See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s ...
 
We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. Find us on YouTube and most social platforms just search 'howtolucid.com' or 'Lucid Dreaming Experience' on Youtube. Just getting started? Get our free lucid dreaming email lessons, tips, stories and a couple of free PDF rep ...
 
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
 
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
 
Fall asleep to classic works of fiction, adapted and narrated to help you rest peacefully. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Become a premium member for access to bonus episodes and ad free listening.
 
Enjoy a new episode every Wednesday! Fall asleep fast with Tracks To Relax Guided Sleep Meditations, the most relaxing way to end your day. Create a positive bedtime routine and fall asleep easier with our soothing bedtime meditations. Support our Podcast and listen without advertisements in high definition audio! Details at www.TracksToRelax.com See acast.com/privacy for privacy and opt-out information.
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to help silence the brain chatter keeping you awake. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, and a perfect blend of vaguely-but-not-too interesting If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
Become a Paid Subscriber: https://anchor.fm/thewhitenoisepodcast/subscribe We made a new website so you can find all the episodes The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking, NEW CONTENT! SUBSCRIPTION BASED. GET THE LATEST EPISODES EARLY! https://anchor.fm/thewhitenoisepodcast/subscribe
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...
 
Sleep Tight Stories produces for you two calming bedtime stories every week. Stories that promote wonder, creativity and fire young listeners’ imagination while helping them drift off to sleep with ease. They are just the perfect length, are safe for kids of all ages, and feature originals and classics that never grow old. Our stories add a little happily-ever-after to your bedtime routine. Sleep tight! Submit your story ideas at sleeptightstories.org/contact
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
Nox Mente is a show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of dreaming — light to the shadowy corners of this experience we all have access to, each time we drift off to sleep. We strive to maintain an open and neutral environment as hosts. There are many theories on the process of dr ...
 
**IMPORTANT ANNOUNCEMENT Hey Grown up. Kinderling Kids Radio here with a very important announcement for all the fans of Bedtime Explorers. Bedtime Explorers is moving to subscription. All the new seasons of Bedtime Explorers 'Out Of This World', Little Creatures, Daytime Explorers 'Feelings' and the upcoming season 'Magical Beings' - are all exclusively available via the Kinderling Kids Radio App - now available in YOUR country . When you download the Kinderling App – and start your 30 day ...
 
The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
 
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One Third of Life

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One Third of Life

That's Not Canon Productions

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One Third of Life is the podcast to listen to when you cannot sleep; when you are so wrapped up in your own thoughts that you cannot unwind. This will be the companion to talk you to sleep. Support this show http://supporter.acast.com/one-third-of-life. See acast.com/privacy for privacy and opt-out information.
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
 
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show series
 
Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They’re all so real and chaotic inside of you. But come inside and find your stillness, So you can know that everything is going to be okay. JOURNAL PROMPTS: How do you feel after this meditation? Did anyt…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 847 - Balancing Silence ……………………………………. I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing dog Bennie who …
 
Tonight’s reading comes from The Call of the Wild by Jack London. Published in 1903, this book explores the Canadian wilderness in the late 1800’s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background …
 
Tonight, Elizabeth reads Chapters 4-6 of Anne of Green Gables, by Lucy Maud Montgomery, originally published in 1908. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify.…
 
Lady Marpbels will create a safe place where you can sleep as well as a bespoke gumball nestled in a bog at sunset. Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter. Here is…
 
An Aireox air purifier runs on its max setting, buzzing and humming as it pulls in and filters air with a small, strong fan. Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download thi…
 
This is a week to immerse yourself in the soothing, relaxing ritual of mindfulness-based meditation. In each episode, you'll explore a different mindfulness-based habit to help you on your meditation journey. Perhaps dedicate a little more time to your meditation ritual this week as a reward for how hard you've been working as you launch into a bra…
 
Jack and the Beanstalk is a classic fairy tale about a young boy and his mother. Jack and his mother are poor and live on the money they make from the milk they sell. When their cow stops giving milk they decide to sell her. Jack heads to market with the cow and trades the cow for some magic beans. Jack’s mother is angry and sends Jack to his room …
 
Welcome back, sleepyheads. Tonight, we’ll experience the magic of snow with a little girl, named Alba, who lives in a warm weather climate, but has dreamt of winter wonderlands her whole life. 😴 Sound design: snowfall, gentle breeze. ❄️🍃 Narrator: Elizabeth Grace 🇬🇧 Support our Sponsors - BetterHelp. We want you to feel your best. Take care of your…
 
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. In this episode, I'll be reading The Shadow Witch: Chapters 6-8, by Gertrude Crownfield If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes an…
 
SHIFTING VIDEO MENTIONED: https://www.youtube.com/watch?v=7tcDjkfEco4 There are THOUSANDS of reality shifting subliminal videos on YouTube and online. How many of these shifting tracks or shifting music tracks REALLY work? Are they just a scam? What about the ones that are sold online? There are some simple ways of telling whether a shifting track …
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 846 - Winter Isolation - Part 2 ……………………………………. I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing dog Ben…
 
If you're like most people, you probably haven't received an endless supply of compliments today. But that doesn't mean you don't deserve them, YOU DO! So raise your spirit and vibration as you relax and drift off into a peaceful sleep with "Endless Affirmations" the perfect way to fill your mind, body and spirit with positivity. Feeling low, unmot…
 
This is a week to immerse yourself in the soothing, relaxing ritual of mindfulness-based meditation. In each episode, you'll explore a different mindfulness-based habit to help you on your meditation journey. Perhaps dedicate a little more time to your meditation ritual this week as a reward for how hard you've been working as you launch into a bra…
 
This is your time, A precious gift you’ve given to yourself. A space that has no agenda, No responsibilities, No expectations. A time that sends ripples of peace through the layers of your life. So embrace it, dear one, And open yourself to the treasures here. The joy. The calm. The freedom. The love. JOURNAL PROMPTS: What do you most need right no…
 
The Transfer Student Part 3 is when Red meets the two strangers who have come to talk to her about her blunder at school. They say they’re from the AID but Red is not convinced. They remind Red of her agreement and how important this program is. Red goes to get room upset and thinks she’ll do a bit of exploring on her own. Sleep Tight!, Sheryl & Cl…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 845 - Winter Isolation - Part 1 ……………………………………. I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing dog Ben…
 
Tonight, Elizabeth reads Chapters 2-3 of Anne of Green Gables, by Lucy Maud Montgomery, originally published in 1908. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify.…
 
This is a week to immerse yourself in the soothing, relaxing ritual of mindfulness-based meditation. In each episode, you'll explore a different mindfulness-based habit to help you on your meditation journey. Perhaps dedicate a little more time to your meditation ritual this week as a reward for how hard you've been working as you launch into a bra…
 
Breathe, my love, And bring your attention inside. Deep into your body, And away from the tornado of anger spinning in your mind. Nestle safely into the silence here, As you watch from afar, The energy anger creates. The constant chatter of the mind, The tight clenching of your muscles, The rising bubbles of red lava bursting from your skin. Observ…
 
The Jersey Pine Barrens take up many square miles of the state. The vast and sprawling flat forest creates a unique and soft sound as strong winds blow through the long needles of the dense pines. Stream this sound for free on Spotify, Youtube Music, and Amazon Music. Spotify listener? Lose the ads and intros and get access to 8 hour episodes by be…
 
In this chapter we see how Peter snuck onto the pirate ship by ticking like the crocodile. Once he is on board he frightens the crew who send the boys into the dark room to see what is in there. Peter talks to the boys and frees Wendy and then it’s just Peter and Hook, who will win? Sleep Tight! Sheryl & Clark ❤️ If you are enjoying the podcast and…
 
Welcome back, sleepyheads. Tonight, we'll follow a day in the life of two young, energetic dolphins. Kai looks after his little sister, Kiri, as their pod migrates along the coastline. 😴 Sound design: gentle waves. 🌊 Narrator: Thomas Jones 🇬🇧 Support our Sponsors - Brooklinen. Refresh your rest with the comfort essentials from Brooklinen. Go to www…
 
Let’s return to the sleepy sands of Egypt and finish our exploration of religious architecture, with symbolic temples, towering obelisks, and shrines that held...puppets, apparently? Who knew! Support us and keep us 100% listener supported here: Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Re…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 841 and 844 - A Melodic Sequence - Parts 1 and 2 ……………………………………. I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to m…
 
In today's episode, Matt reveals how 1) your own temperature and, even more precisely, 2) the temperature of different parts of you, as well as 3) the temperature of your bedroom, can change how well or how poorly you sleep at night. Matt describes the basic physiology of how your brain and body needed to drop their core temperature by about 1 degr…
 
The sound of a peaceful woodlands at the end of winter. The episode features wind, leaves, birds singing, and occasional footsteps and chatter. Enjoy! --- BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discre…
 
Tonight, Elizabeth begins reading Anne of Green Gables, by Lucy Maud Montgomery, originally published in 1908. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote o…
 
This is a week to immerse yourself in the soothing, relaxing ritual of mindfulness-based meditation. In each episode, you'll explore a different mindfulness-based habit to help you on your meditation journey. Perhaps dedicate a little more time to your meditation ritual this week as a reward for how hard you've been working as you launch into a bra…
 
Your fortune comes tonight like a sandwich cookie made of pillows at the end of a meandering bored game. Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of …
 
It’s deep into the night right now, The day has long gone to bed. So close your eyes, And let your body settle, And release everything from your mind. It’s your turn to surrender to the night. JOURNAL PROMPTS: Before Bed Write down anything that is still lingering in your mind. What was so great about the day today? In the Morning If you could live…
 
Enjoy another Whisperpedia episode featuring: *The Ancient Greek Olympics, learn all about the ancient events, how athletes trained, and the origin of the modern marathon [starts @5m:15s]. Get 400+ more episodes>>>https://bit.ly/sw241 Current Giveaway>>>https://bit.ly/sw236 https://media.blubrry.com/sleepwhispers/sleepwhispers.com/wp-content/upload…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 843 - These Empty Streets This was originally Deep Energy 194 Released on 03.20.20. ……………………………………. I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rai…
 
This is a week to immerse yourself in the soothing, relaxing ritual of mindfulness-based meditation. In each episode, you'll explore a different mindfulness-based habit to help you on your meditation journey. Perhaps dedicate a little more time to your meditation ritual this week as a reward for how hard you've been working as you launch into a bra…
 
You might think meta verse virtual reality from Facebook is actually a blessing, and all lucid dreamers would love it, right? Well, absolutely not. At least, not the smart ones. I’ll explain why. LUCID VIDEO MENTIONED: https://www.youtube.com/watch?v=HPOD3Khe8Xg CryptoVoxels: https://www.cryptovoxels.com/ Decentraland: https://decentraland.org/ Som…
 
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