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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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The Celiac Project Podcast: 2 Guys Talking Gluten Free--hosted by Michael Frolichstein (Director of The Celiac Project Documentary) and Cam Weiner. Join Mike and Cam as they discuss living with celiac disease and navigating a safe gluten free lifestyle. They will feature special guests in the gluten free community, discuss current events and topics of interest.
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A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celia ...
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Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
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The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony o ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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Are you Celiac? Are you new to gluten-free or have been gluten-free for years? Still not sure where to travel or eat out when you are outside the comfort zone of your home? Then you are in the right place! Learn how to find safe, delicious gluten-free restaurants, places and food when you are Celiac or gluten free. Discover how to pack your bags for flying, take a cruise, go on a road trip, and where to find the best gluten-free friendly foods and gluten free friendly cities while traveling ...
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A show trying to talk to anyone involved in gluten free brewing.
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Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
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Gluten Free RN, Nadine Grzeskowiak, RN BSN CEN, discusses gluten intolerance, celiac disease, the Paleo lifestyle and health.
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This is a gluten-free zone - you'll find nary a wheat, barley, oat, or stalk of rye lurking here. Join us as we blog and podcast about our lives, gluten free.
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The So...Let's Hang Out Podcast
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The So...Let's Hang Out Podcast
Gina Eykemans & Beth Manos Brickey
The So...Let's Hang Out Podcast is an extension of the gluten free food blog Soletshangout.com. Gina chats with her friend Beth about all things life, love, food and gluten-free living, with a hefty side of awkward and embarrassing stories. It's like listening in on a phone call between best friends. Enjoy!
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Welcome to the Pinheads Podcast. We love Pinterest and all the great things we find on it. Join Martha and Cheryl as the talk about their favorite pins and discuss the Pinterest projects they have done this week. It's all about geeing out to Pinterest. Please remember to rate and subscribe on iTunes to help more fans find our show. Learn more and check out our other podcasts at www.southgatemediagroup.com.
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Join us for interviews with bakers and foodies who share stories, recipes, and techniques for making delicious gluten free baked goods. On the show you will learn about traditional as well as off-the-beaten-path bakes that are savory and sweet. You’ll find cookies, cakes, pies, pastries, muffins, donuts, bread, pizza, and much more which are as good as the real deal. Additionally, many of the recipes are allergy-friendly or diet-friendly (which means many recipes have options for dairy free, ...
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Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
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Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
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Working to remove some of the stigma of being vegan. Vegan food doesn't mean we eat salads or "rabbit food". Food made without animal contents is just food. On our channel we interview and have interesting conversations with other members of the vegan community, discuss why they adopted their lifestyle, how it changed their life and their advice for people just starting their vegan journey.
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Clean Eating for Women with Carrie Forrest, MPH in Nutrition
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Clean Eating for Women with Carrie Forrest, MPH in Nutrition
Carrie Forrest, MPH in Nutrition
Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
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Food As Medicine with Dr. Anh
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Food As Medicine with Dr. Anh
Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
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Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
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Just Enjoy Health with Dr. Meghan Birt
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Just Enjoy Health with Dr. Meghan Birt
Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger
Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
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On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet
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The Gut Loving Podcast: All about IBS & the low FODMAP diet
Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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The Ultimate Health Podcast
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572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow
2:33:45
2:33:45
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Watch the full video interview on YouTube here: https://youtu.be/SWm2SIh_vVE Today you’re getting a deep dive with Cynthia Thurlow! Cynthia Thurlow (IG: @cynthia_thurlow_) is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the ho…
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How Humans Heal
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#188 How Psilocybin Microdosing can Reset our Nervous System with Aya Allison
45:36
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In today’s episode, I’m speaking with coach and educator Aya Allison, who specializes in psilocybin microdosing. We’ll be talking in depth about microdosing—what it is, the science behind it, the latest research in this emerging area of psychedelic medicines, and practical guidance for those considering exploring it as an option. I’m so excited to …
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It’s the beginning of December, so that means I get to chat with my friend Ellen Bayens of theceliacscene.com. This month Ellen and I chat about the two podcasts I did with Caleigh McAulay of Celiac Canada about current myths surrounding both celiac disease and the gluten free diet. Ellen received lots of response when she posted about this topic. …
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The Celiac Project Podcast
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The Celiac Project Podcast - Ep 387: 2 Guys Talking Gluten Free
30:57
30:57
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As the end of the year draws near, Mike and Cam reflect on their biggest takeaways from 2023 from a celiac and gluten free perspective. They come away with a wide range of observations, some that affected them very personally, and others that they see as larger issues that impact all of us.By Michael Frolichstein
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Learn True Health with Ashley James
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Limited Release: Nature's Magic Bullet to Deep Sleep, Amazing Energy, Strong Bones, and A Calmer, Happier Body and Mind
2:34:53
2:34:53
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ENDING DECEMBER 4TH: Visit Livingthegoodlifenaturally.com for 35% off with coupon code LTH at checkout https://livingthegoodlifenaturally.com Reversing magnesium deficiency is crucial for numerous health benefits: Improved Bone Health: Magnesium plays a key role in bone formation and influences the activities of osteoblasts and osteoclasts, cells r…
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The Ultimate Health Podcast
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571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne
2:21:19
2:21:19
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Watch the full video interview on YouTube here: https://youtu.be/mUlwb2dbUms Dr. Mark Burhenne (IG: @askthedentist) is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which …
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Applications open for Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com 4 pay option ends Nov 30th for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife In this episode, JJ Flizanes and Doug Sandler team up to explore the intricacies of money management for couples. Money can be a source of joy, stress, and everythi…
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Travel Gluten Free
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Reimagining Traditional Holiday Dishes Gluten-Free Style
15:22
15:22
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Travel Gluten Free Podcast Season 09 Episode 27 Reimagining Traditional Holiday Dishes Gluten-Free Style Imagine having the freedom to travel anywhere, relishing in the local cuisine, and not worrying about gluten ruining your adventure. That has been my journey and I can't wait to share my gluten-free travel tips and recipes with you! From transfo…
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A Canadian Celiac Podcast
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Ep 287 Gluten Free Cooking Tips with Cinde
48:49
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On this episode of the podcast I speak with Cinde Little – The Everyday Gluten Free Gourmet. You can find her along with her recipe posts at everydayglutenfreegourmet.ca. Cinde and I talked about how to approach cooking gluten free meals. Cinde gives lots of tips, and they may be something you’ve already found out and started doing for yourself, bu…
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How Humans Heal
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#187 How Gratitude Can Change Your Life with Dr. Doni
31:24
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In this episode, I discuss the profound healing power of gratitude while providing practical, evidence-based guidance on how you can cultivate it daily, even in the these modern stressful times. I am a burnout expert and I can guide you to recover from stress while in that mix of stress, and that's one of the key differences about what I teach and …
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The Ultimate Health Podcast
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570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry
1:58:32
1:58:32
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Watch the full video interview on YouTube here: https://youtu.be/qIAEU1WXY_I Dr. Ken Berry (IG: @kenberry.md) is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2.5 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me and he’s the co-author of Kicking As…
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Nutrition & Alternative Medicine
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Ep. 323: 9 Powerful Ways to Decrease Conflict Now
49:14
49:14
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Applications open for Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com 4 pay option ends Nov 30th for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife Kathy Ziola is passionate about authenticity, living with presence and compassion, and helping others do the same. Nonviolent Communication has been her path of lea…
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Learn True Health with Ashley James
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513 How Dr. Clarke Discovered The Breakthrough Drug-Free Cure For Millions Suffering From Chronic Illness, Pain, & Even Long Haul, Psychophysiology
1:55:53
1:55:53
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Black Friday / Cyber Deals: If you listen to this after the end of the sales, visit LearnTrueHealth.com/awesome to get the latest discounts I secure for my listeners on my top favorite health things! Analemma learntruehealth.com/structuredwater November 17th until November 26th 25% on all products using coupon code LTH25 Sunlighten https://www.lear…
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Learn True Health with Ashley James
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511 Growing A Younger Brain, Protect Mitochondria & Cells, With Superoxide Dismutase, Phycocyanin, From Microalgae Spirulina, Catharine Arnston
2:38:53
2:38:53
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Use coupon code LTH at energybits.com to get your supercharged spirulina and clean chlorella! Check out becoming an Integrative Health Coach by taking the free sample class: learntruehealth.com/coach
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Learn True Health with Ashley James
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512 From Food Fixation to Freedom: Defeat Your Cravings, Overcome Food Addiction, Overeating With Dr. Glenn Livingston
1:46:31
1:46:31
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Have you seen the new page on my site where I compiled a list of everything I love and recommend health-wise? https://www.learntruehealth.com/awesome Stay tuned for updates on the upcoming launch of my new book/health challenge journal!
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The Between Meals Podcast
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No. 94 | Embracing Joy in Eating: Planning for Pleasure
48:06
48:06
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In this enlightening episode, we delve into the transformative practice of 'Planning for Pleasure' in our nutrition and eating habits, especially pertinent as we navigate the festive holiday season. We explore how mindful indulgence and intentional planning can revolutionize our approach to food, taking us beyond the restrictive mindsets that often…
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How Humans Heal
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#186 Transform Anxiety to Resilience with Dr. Traci Potterf
47:17
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In this illuminating conversation, I had the pleasure of speaking with functional medicine practitioner Dr. Traci Potterf about the power of holistic healing for anxiety. She and I have both been helping people with anxiety and burnout in general for many years, so this was a perfect opportunity to see how our approaches align and overlap. Dr. Trac…
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Travel Gluten Free
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Home Baked Gluten Free Bread Recipes for the Holidays
46:36
46:36
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Travel Gluten Free Podcast Season 09 Episode 26 Home Baked Gluten Free Bread Recipes for the Holidays Join me in this enlightening chat with Jennifer Fitzpatrick from the Nomadic Fitzpatrick's as we journey through her transformative experiences since being diagnosed with celiac disease. Get a front-row seat as she narrates her inspiring journey of…
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The Celiac Project Podcast
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The Celiac Project Podcast - Ep 386: 2 Guys Talking Gluten Free
29:09
29:09
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Mike and Cam are excited to welcome Jax, Jon, and Leslie Bari to the podcast. Jax is an impressive young celiac advocate who has been featured on "ABC World News Tonight with David Muir," and met with President Biden! Jax and his parents are on a mission to advocate for change, and Jax authored a citizen's petition in his efforts to require the lab…
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As a follow up to the podcast episode #283 Celiac Myths Part 1, I continue my conversation with Registered Dietician Cayleigh McAulay from Celiac Canada to debunk myths around the gluten free diet. We’ve all heard the “you can have just a little bit, what harm could it do” or “don’t worry when you travel to Europe, wheat is different there and it w…
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The Ultimate Health Podcast
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569: Big Food Exposed: How the Food Industry Lies (We’re Slowly Being Poisoned!) | Calley Means
1:51:52
1:51:52
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Watch the full video interview on YouTube here: https://youtu.be/bygaDBR3qS4 Calley Means (IG: @calleymeans) is the founder of TrueMed, a company that issues prescriptions for food and exercise, enabling tax-free spending on items promoting health. He is also the co-author (with his sister, Dr. Casey Means) of an upcoming book on food-as-medicine. …
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Join us in January virtually at Awaken Your Dream Life! http://jjflizanes.com/dreamlife Interested in starting or growing a business? http://jjsinnercirclemastermind.com Cristhian Cadenas is a transformative shamanic energy healer and Marine Corps veteran, rooted in the profound wisdom of his ancestral lineage from Northern Peru. With a life steepe…
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Travel Gluten Free Podcast Season 09 Episode 25 Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete Ever wondered how professional athletes manage a gluten-free lifestyle? Step onto the field with Angus, a gluten-free athlete who was diagnosed with Celiac disease just as he was stepping into the limelight of athl…
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How Humans Heal
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#185 Beat Burnout and Recover Faster by Knowing Your Burnout Type with Dr. Doni
29:57
29:57
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In this episode, I want to thoroughly cover the signs of burnout, the different types of burnout patterns, and most importantly, how you can recover based on your unique individual burnout type. I'm passionate about this work because I've been through burnout myself multiple times and had to figure out how to recover. Stress is a part of life - but…
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The Ultimate Health Podcast
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568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton
1:55:51
1:55:51
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Watch the full video interview on YouTube here: https://youtu.be/Cd7eP7Z7H58 Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration. In her twenty years as a published author she has written on a wide variety of subjects. Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won't impr…
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Travel Gluten Free
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Making Gluten Free Bread for the Holidays
27:02
27:02
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Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s Travel Gluten-free Podcast as we talk about what is …
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Nutrition & Alternative Medicine
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Ep. 321: What's Your Word for 2023?
1:03:31
1:03:31
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Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife Interested in starting or growing a business? Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditor…
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How Humans Heal
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#184 Unlocking The Power of Quantum Healing with Dr. Catherine Clinton
47:07
47:07
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In today's episode, I'm excited to be speaking with Dr. Catherine Clinton, a naturopathic doctor who has been practicing for over 15 years. She is an expert in quantum healing and quantum biology. Dr. Clinton's Extensive Background in Natural Medicine Dr. Clinton has always taken a holistic, natural approach in her practice. She focuses on helping …
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The Celiac Project Podcast
1
The Celiac Project Podcast - Ep 385: 2 Guys Talking Gluten Free
30:17
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The guys wrap up Part 2 of Fall News and Notes with a fun story about a podcast fan and his near meet-up with Mike in Madison. They share their thoughts about a NY Times article about the rise of students who need gluten free and allergen free foods in college. Also, a new listener who is still coming to terms with her daughter's celiac diagnosis.…
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It’s the beginning of November and that means I get to chat with my friend Ellen Bayens of theceliacscene.com about articles and studies she has brought to our attention over the past month. Ellen and I talk about a recent study that shows an increase in women’s reproductive issues in the celiac population compared to the general female population.…
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The Ultimate Health Podcast
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567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung
1:15:25
1:15:25
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Watch the full video interview on YouTube here: https://youtu.be/HeX--GOnqRk Dr. Jason Fung (IG: @drjasonfung) is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successful…
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Travel Gluten Free
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No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide
24:58
24:58
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Travel Gluten Free Podcast Season 09 Episode 23 No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide Ever been spooked by Halloween candy as a celiac or gluten intolerant person? Fear not! Today, on the Travel Gluten Free podcast, we'll be casting a light on the dark and mysterious world of gluten-free Halloween candy. We'll discuss the …
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This week I check in with Tamie who seems to be back on track with her macros eating program. We speak about meals that fit into her program and how she is trying to make substitutions for some of her old stand-bys that were suitable when she was following a weight watchers diet, but don't fit into her macros program. The weather is getting colder …
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Nutrition & Alternative Medicine
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Ep. 320: The Impact of Knowing Your 4 Characters
1:05:40
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Last day for 5 pay option for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife About my guests today: Wendy Patterson studied Early Childhood Education, including child psychology, later in life studies Reiki and Meditation. Along her journey, she became a wife, a mom (two of her own, as well as two step children) and an employee …
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The Ultimate Health Podcast
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566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil
2:03:27
2:03:27
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Watch the full video interview on YouTube here: https://bit.ly/566drandrewweil Today you’re getting a deep dive with Dr. Andrew Weil! Dr. Weil (IG: @drweil) received a degree in botany from Harvard and an MD from Harvard Medical School. He’s the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the lea…
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How Humans Heal
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#183 Meditation: The Complete Guide to Unlocking Its Life-Changing Benefits with Dr. Doni
40:05
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In today’s episode, we’re going to fully explore the profound practice of meditation. I’ll explain what meditation is, the vast scientific research validating its benefits, and provide an in-depth guide to incorporating meditation into your daily self-care routine. Regular meditation practice has been shown to reduce stress, increase happiness, imp…
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If you’ve listened to the podcast for a while, you’ll know that I enjoy cruising and I’ve had great success eating a wide variety of gluten free foods onboard. My cruises have been on the large ocean liners. This week I’m speaking to Dianna from Expedia Cruises. Dianna herself is celiac and she’s organizing this cruise for April 2025. Expedia has c…
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The Ultimate Health Podcast
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565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O’Mara
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Watch the full video interview on YouTube here: https://bit.ly/565drseanomara Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategie…
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Travel Gluten Free
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Cruising Gluten-Free: A Rough Sail Through the Mediterranean
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Travel Gluten Free Podcast Season 09 Episode 22 Cruising Gluten-Free: A Rough Sail Through the Mediterranean Do you struggle with food allergies and often wonder how to navigate your way through a cruise ship dietary minefield? Prepare to embark on a journey that will equip you with the skills to deal with such situations. You see, I recently saile…
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TONIGHT!!! Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Her books and podcasts have been used worldwide to transfo…
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This week's conversation with Aaron centres around how his newly blended family is handling the gluten free diet. Aaron's is a large and busy household with with lots of different interests and activities. Aaron uses the analogy of having to juggle balls, some are rubber and will bounce if they drop, others are glass and can't afford to be dropped.…
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IN THIS EPISODE I TALK ABOUT: I get a bit vulnerable with you all and share why I moved to Colorado. Timestamps: 0:00 - Welcome 0:15 - Please call me "Elizabeth" 0:57 - Why I moved to Colorado 7:20 - What Vince is doing 8:30 - What is "Leaf Peeping" in Colorado 11:21 - Recap my thoughts on Colorado 12:20 - Closing remarks RESOURCES Get access to th…
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IN THIS EPISODE I TALK ABOUT: The top 5 reasons why you might not be doing the thing you say you want to do and HOW to fix it. 00:00 - Intro 01:30 - Reasons you might not be doing the thing you want to do. 02:00 - Are you planning and preparing? 04:10 - Are you doing too much too fast? 08:30 - Do you believe in the outcome? 11:54 - Change is uncomf…
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