show episodes
 
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinkin ...
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Dr. Ndidi Ihim is engrossed in inspiring others to achieve their dreams and enquiping them to live life to the fullest by thoroughly changing the way they invest their time and energy. A wife and mother of 3, she is the founder of a Wealth and Wellness community of zealous people who want to learn and achieve more in life and at work. She received her doctorate of pharmacy degree from Texas Southern University in Houston, Texas and is also a wealth creation strategist and a wellness expert. ...
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show series
 
New York Times bestselling author, change maker, and renowned teacher Dr. Joe Dispenza returns to encourage us to stop living in the past and instead to do this to transform your life. Source: Dr Joe Dispenza Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Youtube: Stories Of Transfo…
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Steve Harvey is back on the show to share a story that encapsulates the importance of following our dreams and goals. Source: Everything you want is on the other side of fear 💯 | Steve Harvey Motivational Talks Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a…
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Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to us to accept happiness and suffering by doing this one thing. Source: Accepting Your Unhappiness to Be Happy | Eckhart Tolle Connect with Eckhart Tolle: Website: Eckhart Tolle https://eckharttolle.com Instagram: eckharttolle YouTube: Eckhart Tolle …
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Relationship expert and clinician Dr. John Gottman shares how to build meaning in your relationships Source: Making Marriage Work | Dr. John Gottman Connect with Dr. John Gottman: Website: https://www.gottman.com Instagram: gottmaninstitute YouTube: The Gottman Institute Book: The Love Prescription: Seven Days to More Intimacy, Connection, and Joy …
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Behavior scientist Jennifer Aaker debuts on the show to explain how to find our purpose and how we should actually measure success. Source: Rethinking Happiness with Dr. Jennifer Aaker, General Atlantic Professor Connect with Jennifer Aaker: LinkedIn: Jennifer Aaker Instagram: jenniferaaker Books: Humor, Seriously: Why Humor Is a Secret Weapon in B…
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Author of 3 New York Times best-selling books. Journalist, author and speaker Johann Hari returns to the show to tell us why we're depressed at work and what to do to change it. Source: Johann Hari - Depression: The Real Causes (& Unexpected Solutions) Connect with Johann Hari: Website: Johann Hari https://johannhari.com Instagram: johann.hari YouT…
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Author and speaker Robin Sharma returns to share the 5 secrets of world-class leaders. Source: Robin Sharma | The Secrets That Geniuses Don't Want You to know Connect with Robin Sharma: Website: Robin Sharma Instagram: robinsharma YouTube: Robin Sharma Book: The 5 AM Club: Own Your Morning. Elevate Your Life Previous Episodes: 204 | Robin Sharma: "…
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Author and philosopher Alain De Botton is BACK to explain why we fail failure and change our beliefs around failure so we can be more confident in our creative endeavors. Source: Cannes Digest: Conquer Your Fear of Failure with Alain de Botton Connect with Alain De Botton: Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube…
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President and co-CEO of Ariel Investments and chairwoman of Starbucks makes her first appearance on the show to encourage us to be comfortable and relax in our discomfort as she talks about what it means to be color brave. Source: Color Blind or Color Brave: Mellody Hobson | Embrace Ambition Summit Connect with Mellody Hobson: LinkedIn: Mellody Hob…
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Dr. Wayne Dyer shares an invaluable lesson about healing our past. Source: Wayne Dyer Tells Alan Watts Story - Your Life is Like A Boat Connect with Dr. Wayne W. Dyer: Website: https://www.drwaynedyer.com Book: Change Your Thoughts, Change Your Life Previous Episodes: 524 | Dr. Wayne W. Dyer: "Be Truth." 474 | Dr. Wayne W. Dyer: "We're Still Stuck …
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Neuroscientist, New York Times Best-Selling Author and thought leader in the field of habit change Judson Brewer MD,Ph.D joins the show with an explanation of addiction and what we can do to break bad habits. Source: Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change Connect with Judson Brewer M.D.: Website: Judson Brewer M.D…
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Tony Robbins is back to share three life changing tips to breakthrough our limiting beliefs and take action. Source: Tony Robbins Motivation 2023 - Change Your State, Change your Story Connect with Tony Robbins: Website: Tony Robbins Instagram: tonyrobbins YouTube: Tony Robbins @TonyRobbinsLive Podcast: The Tony Robbins Podcast Book: Life Force: Ho…
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"Stop Worrying So Much About How You Look And What You Say And Start Practicing How You Be." #1 Bestselling author, International speaker, and spirit junkie Gabby Bernstein returns to the show to encourage us to be present and to live in flow. Source: Manifest Miracles — Here’s How Connect with Gabby Bernstein: Website: https://gabbybernstein.com I…
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Tune in to today episode as author, speaker and entrepreneur Brian Tracy shares the his Worry Buster framework by sharing the three most important ways to eliminate worry and fear. Source: Brian tracy full seminar Connect with Brian Tracy: Website: https://www.briantracy.com Instagram: thebriantracy YouTube: Brian Tracy Brian Tracy @BrianTracyOffic…
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Professional troublemaker, speaker, blogger and author Luvvie Ajayi Jones is BACK to explain the three kinds of people In our world and encourage us to be one that speaks up for whats right. Source: How to be a Professional Troublemaker and Ally with Luvvie Ajayi Jones | Embrace Ambition Summit Connect with Luvvie Ajayi Jones: Website: https://luvv…
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90% of hospital visits are stress-related. Our newest featured speaker, author and stress survivor Dr. Romie Mushtaq debuts on the show to share the one thing that saved her. Source: Mindful Leadership: Navigating Chaos to Calm Dr. Romie Speaker MDRT Top of the Table 2017 Connect with Dr. Romie Mushtaq: Website: Dr. Romie https://drromie.com Instag…
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Our featured speaker, philosopher, former tenured college professor, and author of thirty-plus books is here to explain how to achieve big goals. Source: Tom Morris on True Success Connect with Tom Morris: Website: https://www.tomvmorris.com Instagram: tomvmorris Book: Plato's Lemonade Stand: Stirring Change into Something Great Previous Episodes: …
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Intuitive guide and spiritual guide Sonia Choquette debuts to share her 40 plus years of experience with us as the invites us to follow our intuition and trust our soul. Source: The Power of Your Gut Instinct and How to Use It Connect with Sonia Choquette: Website: Sonia Choquette https://soniachoquette.net Instagram: soniachoquette Podcast: It's A…
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Former FBI agent, speaker and author Joe Navarro joins the show to discuss a few tips to know if someone dislikes like you. Source: Your Hidden Power - Joe Navarro Connect with Joe Navarro: Website: Joe Navarro https://www.jnforensics.com Facebook: Joe Navarro Book: The Dictionary of Body Language: A Field Guide to Human Behavior Hosted by Malikee …
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Clinical psychologist, author and world renown mediation teacher Tara Brach joins the show to explain and unpack how to overcome the fear body. Source: Tara Talks: I Am Not the Fear Body, with Tara Brach Connect with Tara Brach: Website: Tara Brach https://www.tarabrach.com Instagram: tarabrach YouTube: Tara Brach (@TaraBrach) Book: Radical Accepta…
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Food Activist and NY Times bestselling author debuts on the show to share her story of what started her on her journey to become Food Babe and create a FoodBabe army of activists to influence change to all the major American food corporations to create products without added chemicals, toxins and more transparency on food labels without lies. Sourc…
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Reverend Ike returns to the show after a two year hiatus to teach us a practical message about decision making. Source: N/A Connect with Reverend Ike: Website: http://www.scienceoflivingonline.com Instagram: revikelegacy YouTube: Rev. Ike Legacy Book: Reverend Ike: An Extraordinary Life of Influence Hardcover – December 19, 2023 Previous Episodes: …
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Author, speaker, and Founder of Mindvalley shares 7 identities to adopt so you can get out of the matrix and upgrade your life. Source: Vishen Lakhiani, Personal Growth Speaker Connect with Vishen Lakhiani: Website: Vishen Lakhiani https://www.vishen.com Instagram: vishen YouTube: Mindvalley Book: The 6-Phase Meditation Method: The Proven Technique…
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Personal Development author and speaker Dan Millman returns to the show to talk about doing the inner work for self-acceptance and compassion by integrating the shadow. Source: The Peaceful Warrior's Path to Everyday Enlightenment, 12 Gateways to Your Spiritual Growth. Connect with Dan Millman: Website: Dan Millman Instagram: danmillmanpw Book: The…
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Multiple time New York Times Bestselling author and expert in trauma, addiction and childhood development, Gabor Maté returns to the show to share explain power of connection between diseases and social life and our environment. Source: Dr. Gabor Maté: The Myth of Normal & The Power of Connection | Wholehearted Connect with Gabor Maté M.D.: Website…
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Uber succesful author, speaker and real estate agent Krista Mashore debuts on the show to inspire us to get unstuck to live a more fulfilled life. Source: Krista Mashore | Fear is a lie! | TAG Talks Live Connect with Krista Mashore: Website: https://kristamashore.com Instagram: kristamashore YouTube: Krista Mashore Book: Stop, Snap, & Switch: Train…
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"What you focus on expands." Dr. Eric Thomas returns to the show to share his insights. Source: Eric Thomas - Push through it (Motivation) Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphoppreacher YouTube: etthehiphoppreacher Book: You Owe You: Ignite Your Power, Your Purpose, and Your Why Previous Episodes: 4…
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Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks returns to the show to help you find the meaning of your by answering two simple questions. Source: The Science of Happiness with Arthur C. Brooks Connect with Arthur C. Brooks Website: Arthur C. Brooks Instagram: arthurcbrooks Youtube: Arth…
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Motivational speaker Inky Johnson is back to share some insight about extending grace. Source: "Say Yes To Everything?" -Inky Johnson Keynote Speech Transform Conference 2022 Connect with Inky Johnson: Website: https://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Inky Johnson @InkyDJohnson Book: Inky: An Amazing Story of…
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Sarah Montana shares a harrowing event from her past and how it shaped her to become who she is today. Source: Sarah Montana - What Shapes You Cant Break You: The Power of Your Whole Story Connect with Sarah Montana: Website: Sarah Montana https://www.sarahmontana.com Instagram: sarahemontana Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)…
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Decision Fatigue – There's A Limited Amount Of Decisions That You Can Make In The Day. Neuroscientist Daniel Levitin is back to tell us how to prevent our brains from overwhelm. Source: Neuroscientist Daniel Levitin —The Organized Mind Connect with Dr. Daniel Levitin: Website: http://daniellevitin.com Instagram: daniellevitinofficial Book: This Is …
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John Addison returns to encourage you to decide who you want to be and live it. Source: John Addison delivers maintage training at 5LINX Event (St Louis 2016) Connect with John Addison: Website: https://johnaddisonleadership.com Instagram: addisonleadership YouTube: John Addison John Addison @JohnAddisonLeadership Book: Real Leadership: 9 Simple Pr…
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Creator of one of the most popular morning routines ever, Hal Elrod returns to the show to share the impetus to the creation of the miracle morning. Source: Hal Elrod's Newest "Miracle Morning" Keynote - Arbonne UK 2022 Connect with Hal Elrod: Website: https://halelrod.com Instagram: hal_elrod Book: The Miracle Equation: The Two Decisions That Move…
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Adjunct professor and negotiation expert debuts to discuss how to truly connect with people. Source: Candace Bertotti | Mastering the Art of Getting to Know Someone Connect with Candace Bertotti: Website: Candace Bertonni https://candacebertotti.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @De…
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Oprah Winfrey and Professor and NYT Bestselling Author Arthur C. Brooks debut their duet to discuss an excerpt of their newly released book on the art and science of happiness. Source: Arthur C. Brooks and Oprah Winfrey in Conversation: Build the Life You Want Connect with Oprah & Arthur C. Brooks: Oprah Connect with Oprah Winfrey: Website: https:/…
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Author and world-renowned expert in emotional intelligence Travis Bradberry debuts on the show to discuss the three biggest factors holding us back from emotional intelligence. Source: Emotional Intelligence | Travis Bradberry Connect with Travis Bradberry: Website: Dr. Travis Bradberry Books: Emotional Intelligence Habits (newest) Emotional Intell…
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Multiple NYT best selling author and top speaker, Brendon Burchard returns to teach us how to get unstuck. Source: The Framework To Escape Feeling Stuck (From GrowthDay LA!) Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BRENDON BURCHARD Book: High Performance Hab…
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New York Times Bestselling author and Emmy award-winning co-producer Dan Buettner debuts on the show to chat about longevity and what he learned from 5 areas that have the biggest population of centenarians and supercentenarians. Source: GWS 2018: Blue Zones: The Full and Fascinating Story Continues | Dan Buettner Connect with Dan Buettner: Website…
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Dr. John Demartini returns to the show to share a story about the negative consequences of living our life for others. Source: Bounce Back, Dr. John DeMartini Master Course to Deal with Tough Times Connect with Dr. John Demartini: Website: Dr. John Demartini Instagram: drjohndemartini YouTube: The Demartini Institute Book: The 7 Secret Treasures: A…
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Inspirational speaker and author Michael Crossland makes his debut to encourage us to make the best of our live's despite the circumstances that are thrown at us. Source: Michael Crossland, Humanitarian & International Best-selling Author @ WORLDZ 2016 Connect with Michael Crossland: Website: https://michaelcrossland.com Michael Crossland Instagram…
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New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss the importance of our beliefs and how they play a pivotal role in his Be-Do-Have-Share framework. Source: Jim Kwik | Kwik Learning | 2018 Connect with Jim Kwik: Website: https://www.jimkwik.com Instagram: jimkwik YouTube: Jim Kwik Book: Limitless: Upgrade Your Br…
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It only takes one moment to change the trajectory of your life. Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to encourage us to give it our best Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay) Connect with Ed Mylett: Website: https://www.edmylett.com Instagram: edmylett YouTube: …
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Yale Professor, scientist, and host of The Happiness Lab Podcast returns to discuss a proven strategy to overcome negative emotions. Source: How to Be Happy Connect with Dr. Laurie Santos: Website: Dr. Laurie Santos Instagram: lauriesantosofficial YouTube: Dr. Laurie Santos Podcast: The Happiness Lab with Dr. Laurie Santos Dr. Laurie's Course: The …
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Two-time NYT bestselling author, journalist, and spiritual teacher Michael A. Singer debuts to share a technique that could end all the disturbances in your life. Source: Your Highest Technique: Relaxing Behind Your Inner Disturbance | The Michael Singer Podcast (S3 E1) Connect with Michael A. Singer: Website: Michael A. Singer Instagram: michael_a…
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NYT Best-selling author, former television news anchor, and host of Ten Percent Happier Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever. Source: ABC's Dan Harris on How Meditation Can Make You Happier Connect with Dan Harris: Website: Dan Harr…
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Six-time NYT bestselling author, professor, and journalist Michael Pollan returns to the show to break down our relationship with food and how it affects our lives. Source: How Cooking Can Change Your Life - Michael Pollan Connect with Michael Pollan: Website: Michael Pollan Instagram: michael.pollan Most Recent Books: This Is Your Mind on Plants (…
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David Goggins, The Man, myth, and legend of overcoming the limitations of the human mind, is back to pick up where he left off from his last episode (Ep. 491). Today, he inspires you to unearth your untapped potential to feel fulfilled. Source: Unleashing Your Inner Badass with David Goggins Connect with David Goggins: Website: https://davidgoggins…
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Harvard Professor debuts on the show to talk about the mind body connection. Source: Ellen Langer: Mindfulness over matter Connect with Ellen Langer, PhD: Website: Ellen Langer Instagram: ellenjlanger Book: The Mindful Body: Thinking Our Way to Chronic Health Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Ins…
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Dr. Fred Luskin returns to share an important message for everyone about love. Source: Fred Luskin: Finding the Good in People We Love Connect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes: 428 | Fred Luskin, Ph.D.: "They're Both Inadequate." 254 | Fred Luskin, Ph.D: "Forgiveness I…
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We all need one another. Og Mandino shares a beautiful story illustrating that we cannot make it alone. Source: Greatest Secrets of Success Pt 3 | Og Mandino | Dave Blanchard | Personal Growth Connect with Og Mandino: Website: https://www.ogmandino.com YouTube: Og Mandino Og Mandino @OgMandinoLeadershipInstitute Book: The Greatest Salesman in the W…
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