show episodes
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Primal Potential

1
Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
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Welcome to the #1 Fitness Business Podcast, the ultimate resource for fitness business owners, managers, and team members. Our weekly show features international experts covering leadership, sales, marketing, retention, personal growth, and more. Get exclusive behind-the-scenes interviews with industry legends and business experts. Whether you're a gym owner, department manager, salesperson, or personal trainer, our interviews will help you thrive in the fitness industry. Join us now for inv ...
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If you’re reading this, you’re probably looking at a phone or a computer screen. These days we spend most of our lives looking at screens – whether it’s for work, school, or fun – but how is it shaping us? On season six of Chasing Life, Dr. Sanjay Gupta takes us on his most personal journey yet, while he dives into the science behind how technology is impacting our brains. As a dad of three teenage girls, he explores how worried we should be about the effect screen time is having on kids’ he ...
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups. *From Monday 3rd January 2022, we’ll be publishing bonus members podcast episodes! If you’re a member, you can listen to these via the Slimming World members area - online or via the app. If you’re not a member, then fear not - you’ll still get to download our podcasts every other week in the usual ...
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Adventure banter, training tips and tales of physical trials and endless trails with endurance athletes, adventurers and elite fitness coaches. The hosts are Kris King and Will Roberts. Kris is Race Director for the Beyond the Ultimate ultra race series and Will is a proudly bald blogger, photographer and ultra-runner.
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As an early-stage founder you have one goal: find product-market fit. So how do you do it? There's no playbook. There isn't even a definition of what product-market fit is. In The PMF Show, late-stage founders share real stories from their journey to product-market fit. These are not biographies. They aren't promotional narratives about how companies were built. They’re very specific, detailed stories with real examples you can use.
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Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
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Remembering what it is to be human upon the earth // Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. Our sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Living the Fit Life

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Living the Fit Life

Chad Mueller, Michelle De Jong, Adam De Jong

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Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.
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Hosted by rapper and creative entrepreneur, Zuby, 'Real Talk' features honest conversations with a diverse range of fascinating guests - discussing life, society, culture, politics, entrepreneurship, self-improvement and more. Don't expect political correctness, but every episode will inspire you and make you a little bit smarter.
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Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight.
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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show series
 
Jarron Aizen is the founder and CEO of Hapana, a studio and club management software company that helps automate operations, increase revenue, and nurture client relations. Recently, Hapana underwent a re-branding process, transforming the company from One Fit Stop to Hapana. Jarron recounts the journey of this transformation, noting that it wasn't…
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Join us as we chat with Jocelyn Tan, CEO and founder of Sisu VR, about her journey to success in the virtual reality industry and how our Mental Fitness program helped her become a more confident and effective leader. Learn about Jocelyn's pivot from focusing on funding to customer acquisition, and her passion for immersive learning through virtual…
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This episode will be full of feathered friends flying you off to dreamland. This episode is a crossover the the “I Know Dino” Podcast by my friends Sabrina and Garret you can find the original episode here https://iknowdino.com/pyroraptor-episode-390/ or add I Know Dino to your podcast app and listen to episode 390!! Become a patron and get sweet b…
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As Uganda approves some of the harshest anti-LGBTQ legislation in the world, we hear from Dr Chloe Orkin, Professor of infection and inequities at Queen Mary University in London about the impact the new laws are already having on HIV health services. Strict abortion laws in some US states are causing women to travel hundreds of miles to terminate …
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In this episode, we're talking about intermittent fasting and exercise. Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/ My Books (ebook or paperback) on Amazon: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted Overcoming Weight Loss Obstacles: How To Keep Going …
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Have you ever felt drained by the thought of keeping up with social media marketing trends while trying to run your High-Intensity Training business? If you have, then you're not alone. Many fitness business owners struggle to balance their social media presence with running their business and reaching their target market. But what if there was a w…
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If you've ever done a yoga class and walked out with more back pain wondering what the heck happened, this episode is for you. I share the story of one Thyroid Strong participant's experience in getting strong and stable with the Thyroid Strong program. She shares her WHY for doing the program which was to avoid becoming osteoporotic like her grand…
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Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.…
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The sun rules the rhythms and the well-being of all life on Earth, and humans are no exception to this rule. With the very recent (evolutionarily speaking) advent of indoor living and the even more recent advent of indoor lighting, we have inadvertently shut down the vital communication between sunlight and our cells. This is as upstream as it gets…
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Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint Nutrition! Listen in as the group discusses the truth about processed foods and their role in a high-performance diet. We tackle current nutrition hot topics, like the debate around seed oils and their potential inflammatory effects, and debunk these misconceptions wi…
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Ten years ago, when Dr. Sanjay Gupta began investigating medical marijuana, very few people had ever heard of cannabidiol, or CBD. Six years later, two-thirds of Americans were familiar with CBD and 1 in 7 had tried it. In this episode, Dr. Gupta’s fifth documentary on medical marijuana explores how the science has grown by leaps and bounds and cou…
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In her book, Rethink Your Position, Katy Bowman teaches us how to improve our posture and movement and feel less pain as a result. On episode 592 of the 40+ Fitness Podcast, we discuss how you can do simple things to look and feel better. You can find the full show notes at 40plusfitnesspodcast.com/592.…
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In Episode 939, Giancarlo Bodoni, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to become a Grappling/BJJ World Champion and how to become a dangerous athlete that competitors fear. Follow Giancarlo on IG: https://www.instagram.com/giancarlobodoni/ New Power Project Website: https://powerproject.live Join The Power Project D…
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In Episode 940, Jill Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a different approach to pain relief utilizing breath and soft implements. Follow Jill on IG: https://www.instagram.com/thejillmiller/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the…
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Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.…
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Welcome to Day 3! You're guided with a powerful breathing technique to shift any negative body images you may have into positive whole-body renewal. This week's series of meditations is in honor of National Mental Health Awareness Month. This is part 3 of a 7-Part Meditation Series Positive Body Image, Episodes 2896-2902. YOUR WEEKLY CHALLENGE: Spe…
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Looking for a way to improve your revenue? Offering a signature wellness program may be the perfect addition to your list of services. Lindsay Vastola delivers an episode filled with amazing advice on how your signature wellness program will result in revenue, retention and most importantly success! Lindsay Vastola is the founder of MOMENTUM 365, a…
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Welcome to Day 2! You're guided with an affirmation to feel more confident and to love your body exactly as it is. This week's series of meditations is in honor of National Mental Health Awareness Month. This is part 2 of a 7-Part Meditation Series Positive Body Image, Episodes 2896-2902. YOUR WEEKLY CHALLENGE: Spend some time each day visualizing …
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In this special reminder of how the soil our food in grown in can directly affect our mental health, Zach Bush, MD, of Farmer’s Footprint, is back to share his expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more,…
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The air we breathe and the particulate matter in the air including mold, mycotoxins, dust, dust mites, and VOC's can contribute to the inflammatory load in the body. We can change our exposure to these compounds by filtering our indoor air and improving our indoor air quality. Today I have on Thyroid Strong Podcast Ryan Richie, VP of Business Devel…
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The subconscious mind has access to and processes far more information than our conscious minds can. If you’ve ever found yourself in a situation where logically things seem ok, but you just ‘had a bad feeling’, that’s your intuition kicking in and telling you something’s off. But as men, we tend to lean into logic a little too hard and end up deny…
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Where my clinicians at?! This episode is for anyone out there who’s thinking about transitioning away from patient care. I’m not here to discourage you from treating at all, it’s entirely possible to go for it and love it, but if it’s time for you to move on, there are some things you’ve got to get in line first. Let’s chat. Welcome to Maestro on t…
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Ethan welcomes writer, director, actor, podcaster and comedian; Gerard Michaels. Ethan hears from Gerard about who inspired and helped him to lose weight, and his own realizations on community and how important that is for his success. Hosted on Acast. See acast.com/privacy for more information.
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In Episode 938, Casey Shorts, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sometimes you need to stop being such a p**sy and work hard. Casey has been shipping out Sling Shot products for over a decade and has been a huge reason why Sling Shot has been so successful. Follow Casey on IG: https://www.instagram.com/toodumbtoquit/ New Po…
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Target isn't something to be feared! But it does take a mindset switch to adapt to settle in to the Slim For Life plan. Clare and Anna revisit the subject of Slimming World's target maintenance plan, and reassure listener Sam. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming Wo…
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One encyclopedic meander at a time through this collection of intros will have you nodding off with every element of sleepy style. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme Support the Stop Hate Fundraiser from Orlando Park Stop- https://orlandoparkstop.com/charity/ Get your Sleep With Me SLEEPPH…
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Join us as we discuss the $5.2 trillion distributed by the US government for pandemic relief. Monies for saving the economy and supporting vaccination efforts led to unprecedented waste, fraud, and abuse by American citizens, State officials, and foreign scammers who exploited numerous loopholes. We hope this poor approach and lack of fiscal accoun…
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Welcome to the start of a brand-new meditation series! This week's theme is by special request from a fellow meditator. The theme is about creating a positive body image. In each episode, you're guided in a meditation to help you feel more confident about your body image. This week's series of meditations is in honor of National Mental Health Aware…
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In this episode of Queer Voices I talk to Joel Lafayette Fletcher III about his book With Hawks and Angels: Episodes from a Southern Life (UP of Mississippi, 2023) About the Author: Joel Lafayette Fletcher, III served as an officer in the US Navy and lived abroad for a dozen years. He co-owned a language school in Florence, Italy, and worked in the…
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In episode 47 of Mark Bell's Saturday School, Mark explains how you need to cut off a piece of your old self to become someone better. It won't always be easy, something always pops up, but it's all just a part of your story. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe…
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Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.…
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Winner of the Benjamin Franklin Award in Fiction, Susan Stinson's Martha Moody (Small Beer Press, 2020) is a speculative western that follows Amanda, a woman with a vibrant, sensuous imagination, as she falls in love with Martha, a luxuriously fat shop owner. Funny, tender, and undeniably sexy, this novel delights readers as much as Amanda’s homema…
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We all have stress when things are tough, but have you ever been stressed when things are going well? Things are fine but you just have a lingering sense of doom, like it’s all going to heck any minute? Mindfulness can help! Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners Help the podcast b…
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Hello, family! Tune in for a special solocast with Mel! In this episode, Mel shares stories about the deep personal work and transformational growth she experienced through working with various plant medicines. This share is a reflection of Mel’s decision to become a public voice in service to sharing about the deep healing potential of plant medic…
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If you're on the fence, if you're thinking, I have brain fog, I'm told to trust my gut, but I have gut dysbiosis and I'm bloated all the time, how do I know when to invest in my health? That is what we're going to answer today. Investing in our health can be very expensive, especially if we're going on the functional medicine route. I'll bust some …
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Writer Huw Lemmey (Chubz, Red Tory, Unknown Language) speaks with Mattilda Bernstein Sycamore about her most recent book The Freezer Door and searching for connection in a world that enforces bland norms of gender, sexuality, and friendship. Produced by Sam Kelly; Mixed by Samantha Doyle; Soundtrack by Kristen GallerneauxSoundtrack by Kristen Galle…
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The other day during a live training, I was sharing some perspective work I've been doing in my marriage. Someone asked, "Does your husband work on his mindset too? Because if it doesn't, that doesn't seem fair for you to be the only one doing this work." Is it fair? Is it unfair? And what do we do about it? Mentioned In Today's Episode: Kids' Mood…
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Congratulations! You've reached the final episode in this week's important series on Caring For Your Mental Health. Be guided as you support yourself the way you need it most today. This week's series of meditations is in honor of National Mental Health Awareness Month. The techniques and meditations you're guided through are designed to help you o…
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In Podcast Episode 937 , Mark Bell, Nsima Inyang, and Andrew Zaragoza take some viewer questions from the discord! 0:00 Intro 0:39 Start of Episode 3:29 Favorite Cookbook for Muscle Building 8:21 How To Reduce Pain While Sitting 14:43 How To Transition To Barefoot Shoes 17:50 F/K/M: Running, Lifting, BJJ 20:43 How To Get Your Parents To Get More Ac…
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Randi Hipper also known as Miss Teen Crypto is a 20 year old girl from NYC that loves crypto! She has been in the space since she was 17 years old in 2020. Her main goal is to spread Crypto and NFT adoption to Gen Z and educate the masses Follow Zuby - https://twitter.com/zubymusic Follow Randi - https://twitter.com/missteencrypto Subscribe to the …
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In this week’s episode of the podcast, we interview Dr. Michael Cummings, a psychiatrist, researcher, and associate professor at Loma Linda University. This podcast is the first of a series on addiction and the focus of this week’s episode is on alcohol use disorder. In this episode, Dr. Puder and Dr. Cummings dive into the history of alcohol use, …
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