A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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Building better training and professional development for today's fire instructors and training officers.
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Your new best friend and fitness instructor Michelle McIntyre is going to help you with motivation and advice to unleash your inner Fit Bitch!
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.
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FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitnes ...
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Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!
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The Pickleball Fire podcast brings you instructional tips, industry news, player profiles, and inspiring stories. https://pickleballfire.com
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Movement Logic: Strong Opinions, Loosely Held


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Movement Logic: Strong Opinions, Loosely Held
Dr. Sarah Court, PT, DPT and Laurel Beversdorf
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Two Fit Crazies and a Microphone


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Two Fit Crazies and a Microphone
Two Fit Crazies and a Microphone
Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry


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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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The KIT Podcast (formerly DID Podcast) is designed to help the Driving Instructor Community develop their business skills, instructor skills, Mental Health and much much more. Why have we rebranded? Simple really! Mick Knowles the original host of The DID Podcast has decided to bring the podcast under the umberella of Knowledgeablee Instructor Training Ltd, therefore a rebrand seemed the best thing to do! The KIT Podcast is sponsored by Total Drive, the number 1 software and App for Driving ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health.
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PMR Board Review instructor, David Rosenblum, MD brings his unique insight into this podcast where he discusses issues relevant to physiatrists and pain physicians. Dr. Rosenblum is the author of PMRExam.com For more information go to PMRExam.com for board review and CME credits
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Helping other Fitness Instructors, Fitness & Wellness Business Owners & Fitness Professionals build a thriving Fit Biz online & offline - Episodes include inspiration, motivation, practical tips and shared experiences on growing a fitness business from a place of energy & alignment rather than exhaustion!
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Welcome to the Travis and Josh Fitness Show, your ultimate source for fitness, health, and wellness wisdom. As seasoned instructors from the National Personal Training Institute of Arizona, Travis and Josh bring expert insights, personal experiences, and engaging discussions to every episode. Travis is the Director of the National Personal Training Institute of AZ and an instructor. Josh is the owner of Idea Pro, a website development company and the Instructor of Business at the National Pe ...
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Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is a ...
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Health and fitness instructor focussing on entire mind, body, spirit in a quest to satisfy her inner free spirit!
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Biohacker, Certified Iridologist, Personal trainer, Pilates instructor, and Nutritional Therapist, specializing in orthomolecular nutrition, long term weight loss, female hormones, adrenal health, sleep quality, brain health and more. Teaching you how to take care of yourself and learn how to constantly stack conditions in your favor.
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As an Author, Life Transformation Coach, Online Instructor and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and holistic wellbeing.
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The Evolving Wellness Podcast with Sarah Kleiner Wellness


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The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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Holly Cotton is a renowned health and wellness authority. Her show, previously called Beyond the Fit, is focused on inspiring and educating people to find the strongest versions of themselves inside and out. Holly’s expertise as an author, registered nurse, life coach and fitness instructor encompass all angles of well-being. She has always held a passion for helping others find the healthiest version of themselves by implementing optimal physical, mental and financial health practices.
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, a leadership coach, author, speaker, and RYT-200 certified yoga instructor. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and En ...
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Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the Finding Your Bliss online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach.co ...
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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and unlimited potential guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on ...
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Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness


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Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...
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Living Stronger Longer (Your Best Life After 40)


I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
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The Gonstead Method of Chiropractic is widely considered the "Gold-Standard" of Chiropractic. Dr. David A Fowler, DC is a Gonstead Diplomate and the President of the Gonstead Clinical Studies Society. Additionally, he is the lead instructor for Gonstead at Life University. This podcast is intended for chiropractors at all stages of development, from student to seasoned veteran, as we will explore the uniqueness of the Gonstead work through discussion and expert interviews.
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The ULTRA Life is a podcast about Health + Life & Going after those BIG Goals that have you living YOUR dream life. You’ll get all the tips & tools, as well as hear inspiring interviews to gain new perspectives, lessons and start to see what is REALLY possible for YOU & your life. The Host, Samantha Nivens, is Performance Health & Life Coach, Ultramarathon athlete & BPN Ambassador, Keynote Speaker, Fitness Instructor, Boy mom of 2, and Partner with 15+ years as a Health and Fitness professio ...
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Gym Instructor Courses and Fitness Instructor Courses from Focus Training. Find out about on our certified Level 2 Gym Instructor Course today.
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Discover your inner self with Deb Phelps, your guide to self-discovery, self-love, and inner tranquility. Having navigated her own journey towards holistic wellness, Deb unifies practices of the mind, body, and spirit to create a tapestry of peaceful existence. As an experienced meditation instructor, mindfulness coach, sound healer, and yoga specialist, she shares her wealth of knowledge and inspirations, meditations, and meaningful stories. Tune into our engaging episodes and embark on a t ...
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Super Awesome You - Achieve your goals and conquer your motivation


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Super Awesome You - Achieve your goals and conquer your motivation
Super Awesome Mix
Neurobiologist, tech entrepreneur, former spin instructor, runner and now podcaster Samer Abousalbi talks about becoming the very best -- the super awesome -- you. Each week is a fast, 10 minute episode that covers motivation, inspiration, the science behind motivation, and how to always get closer to reaching and achieving your goals.
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Loli Jane Animal Communication & Healing


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Loli Jane Animal Communication & Healing
Loli Jane, Professional Animal Communicator, Training Instructor & Pranic Healer
Ever wanted to talk to your animals? Join Loli Jane, a Certified, Professional Animal Communicator & Pranic Healer, as she shares the amazing world of Animal Communication & Energy Healing for many issues including: behavioral, obedience & training; emotional; physical & health; trauma, new pets; locating lost animals, mirroring, end of life decisions, speaking to animals who have passed-on; reincarnation; past lives; energy healing & more! For private sessions you can find her at animals-sp ...
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Wellness Reimagined is for women who are ready to reject toxic wellness culture. I'm your host Ashley Paige - body image coach, yoga instructor, and recovering perfectionist. Tune in weekly for support in healing your relationship to food and your body. I'll give you practical tips to help you make peace with your body so you can reclaim your time and energy, and feel confident in your body and choices.
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Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often after other approaches hadn’t helped. The Radical Health Rebel Podcast brings you weekly discussions and interviews on all things health and ...
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American Glutton


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Julie "Jaws" Nelson: Athlete, Fitness Instructor, Model, Dancer, Movement Director.
51:23
51:23
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With over 10 years of experience working across broad applications of movement, Julie “JAWS” Nelson is a New York City based fitness coach and sought after movement director, making a name for herself in the New York City fitness scene. Today she joins Ethan to talk about all things health and fitness, with an emphasis on setting realistic goals. H…
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Modern Fire Instructor Podcast


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Transforming Fire Service with Functional Fitness with Aaron Zamzow
1:11:09
1:11:09
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Have you ever wondered how firefighters stay fit for their physically demanding roles? Today, we're bringing on Aaron Zamzow, a seasoned firefighter for the Madison Fire Department and experienced fitness professional. Aaron shares a fascinating insight into the world of functional fitness as it relates to the fire service. We explore how the fire …
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Doc Malik

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I Talk To Alex Kriel About Smart Meters And More
1:02:02
1:02:02
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About this interview: Alex Kriel is by training a physicist and was one of the first people to highlight the flawed nature of the Imperial COVID model in May 2020. He is a co-founder of the Thinking Coalition which comprises a group of citizens who are concerned about Government overreach (www.thinkingcoalition.com). The group uses rigorous researc…
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The Evolving Wellness Podcast with Sarah Kleiner Wellness


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How Quantum Biology Can Transform Your Health with Dr. Catherine Clinton
41:15
41:15
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More info on Dr. Clinton's Quantum Biology Wellness Summit: https://www.drcatherineclinton.com/a/2147520922/VpU6eAmtIf you're feeling trapped in a cycle of chronic stress, despite trying various relaxation techniques and self-care practices, then you are not alone! Many individuals seeking a holistic approach to health and wellness find themselves …
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Grief Talk w/ Vonne Solis


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Ep. 56 Grief: How to Know What you Need and Find the Right Support!
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19:16
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This coaching episode shows you how to tap into your pain from grief and recognize the support you need for healing at every stage of your grief journey. TIMESTAMP: 0:00 Welcome 0:12 Topics covered 1:09 Survival and the dark side 5:21 Devaluing grief 8:12 Looking within to heal 10:32 Finding support 14:32 Recognizing what you've outgrown in grief 1…
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Movement Logic: Strong Opinions, Loosely Held


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Episode 56: Does Hypermobility Cause Osteoporosis?
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47:29
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Welcome to Episode 56 of the Movement Logic podcast. In this episode, Sarah is talking about hypermobility, and what if any connection exists between hypermobility and osteoporosis. You will learn: Hypermobility, EDS, and Marfan’s Syndrome, explained Is there any agreement in the research around hypermobility and osteoporosis Why research quality a…
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Yoga | Birth | Babies


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Polyvagal Theory and Birth with Chantal Traub
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56:46
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Have you ever thought about how your nervous system relates to birth? You can’t birth if you don’t feel safe. Today on Yoga| Birth| Babies, we are going to talk about Polyvagal Theory and Birth. My guest approached me about this topic and I realized I didn’t know much about it. Excitedly, I did my own research and was amazed with what I discovered.…
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Modern Fire Instructor Podcast


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Transforming Firefighting Culture and Tactics with Mark Emery
1:50:24
1:50:24
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Join us for a compelling conversation with the distinguished retired Fire Chief Mark Emery, who shares his experiences from his first days in recruit school in 1983 to his bold leadership in changing firefighting tactics. Mark unpacks his motto, "It's What You Learn After You Know It All That's Important," reflecting on the shift from adrenaline-dr…
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FIT(ish)


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Skin Myths Busted. Does eating sugar cause pimples?
16:07
16:07
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Have you ever been told you can open and close your pores with hot and cold water? Or that eating too much sugar will give you pimples? In today's episode of FIT(ish), host Phoebe Parsons sets the record straight on some of the biggest skin myths with registered cosmetic nurse and skin whisperer Maddie Sonter from The Functional Skin to find out wh…
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The PMRExam Podcast


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The 2024 Physician Fee Schedule: Maximizing Physician Profit
37:44
37:44
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The 2024 Physician Fee Schedule and Remote Patient Care with Rachel Trobman, CEO of Upside Health. Dr. Rosenblum and Rachel Trobman cover topics ranging from Remote Patient Care coding, acronyms, implementation, reimbursement and much more! Upcoming Workshops and Events ASPN Webinar: Continuing Eduction and Board Prep October 4, 2023 8PM Maximizing…
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The NASM-CPT Podcast With Rick Richey


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When to Add More Weight During Resistance Training
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15:38
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If you’re not progressing clients, you’re simply maintaining clients. In this encore presentation of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores when, and how, to add increase weight when training. He unpacks standard progression rules to follow, what percentage of weight to increase when the time is appropriate,…
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What if embracing stress, instead of battling it, could lead to a healthier, more resilient life? Embark on a journey with seasoned fitness expert Kris Harris, as we explore the complexities of stress - its causes, impacts, and surprisingly positive sides. From alarming statistics about stress in American workplaces to the physical and mental toll …
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Doc Malik

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Were Tactical Nuclear Weapons Used To Blow Up The Nordstream Pipelines?
1:17:49
1:17:49
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About this interview: Prof Hans-Benjamin Braun is a Swiss professor with a PhD in Theoretical Physics, MSc Mathematics & Earth Sciences; Material Science, Neutron Science, Statistical Physics and Quantum Physics.With this wealth of knowledge and expertise in these varied fields, Benjamin was able to look at the Nordstream pipeline explosions with a…
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Wild Blue Yonder Meditations


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Practice: Seated Tension & Relaxation Practice - Long
23:38
23:38
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This practice is designed to guide you through working with discomfort, tension or pain in the body by tensing and then releasing your muscles. This style of practice helps reset your nervous system and welcomes fresh blood and oxygen into your muscles. Do this practice several times a week to release pent-up tension and to reset and refocus the mi…
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Incorporate this idea -- we dull our lives by overcontrolling them -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe…
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Super Awesome You - Achieve your goals and conquer your motivation


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Are you struggling with meditation? I did too! (Here's my experience meditating for nearly 3 years)
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10:06
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This week I share my experience (and real struggles!) of building a meditation habit, and what I've learned in these ~3 years of meditating every day for 10 minutes a day. In an upcoming episode, we'll spend more time on the science of meditation. You can find the song of the week on the weekly playlist here on Spotify: https://open.spotify.com/pla…
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Episode 19 - Toxic Productivity Examined In this 15-minute episode, I share with you the idea of toxic productivity, a self-assessment tool to determine if you might be in toxic productivity mode, limiting beliefs around your productivity and your worth, a step-by-step process to clear limiting beliefs, and a few affirmations for working through to…
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The KIT Podcast


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Alison Harper Social Media Extra Episode 8
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54:11
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The KIT Podcast Social Media Extra with Alison Harper. Alison, who is now our Social Media Manager at KIT, and also writes for KIT MAG will be bringing us hints, tips and news from the world of Social Media, to help all driving instructors improve their Social Media presence. You may hear conflicting advice from other so-called "Social media gurus"…
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Doc Malik

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Lies I Taught in Medical School By Dr Robert Lufkin
49:24
49:24
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About this interview: In this conversation I talk to Dr Robert Lufkin about his book, "Lies I taught in medical school". Robert believes that chronic diseases are all linked by common root causes overlooked by our current medical system. Robert believes that financial incentives, simple human error, and other factors drive the soaring rates of chro…
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The Holly Cotton Show


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Braxton T. Fleming talks....being the first transgender entrepreneur on Shark Tank, his transition journey, and answers common trans questions
37:45
37:45
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In this episode, host Holly Cotton and Braxton T. Fleming, founder of Stealth Bros. & Co, talk being the first transgender entrepreneur on Shark Tank and life after transitioning. Braxton shares some of the struggles and happy moments throughout his transition from female to male and how he handles being in the social media spotlight. He gives us a…
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The ULTRA Life Podcast


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22. How to make the UNCOMFORTABLE, more COMFORTABLE, so you DO IT
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If you want to know how to DO the things you don't 'feel like doing', that feel SO uncomfortable- you'll want to listen to this episode. Instead of 'grinding through' the hard things, by making those uncomfortable things more comfortable, you WILL DO THEM vs ditch them. For example, if you are tired after work and don't feel like working out, to ex…
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Ethan is joined by Matt Graham, who says he is not a guru or motivational speake but rather, "just a guy trying to help." Matt believes in trying to re-frame the way we think about self-improvement and personal development with his emphasis on discipline. Hosted on Acast. See acast.com/privacy for more information.…
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What if you could boost your Jiu-Jitsu skills, not by training harder, but by training smarter? This episode was sparked by a question from Marlon, one of our listeners, who noticed someone at his academy training as if every day were a war. Spoiler alert: we don't think that's the best approach. Drawing parallels with other professional sports, we…
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Radical Health Rebel


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59 - Mast Cell Activation Syndrome, Histamine Intolerance, Gut, Skin, Pain & COVID with Dr Tina Peers
1:27:16
1:27:16
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In this week’s episode I spoke with medical doctor Tina Peers about Mast Cell Activation Syndrome (MCAS), Histamine Intolerance and how Dr Peers believes MCAS is prevalent in many conditions like fibromyalgia, IBS, eczema, psoriasis, arthritis, acute and Long COVID. This was a really fascinating conversation and one that most people need to hear, i…
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The Wellbeing Lounge


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GUEST EXPERT - Emma Kendrick: the benefits of the arts
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27:46
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When it comes to building confidence, teamwork and personal growth, the theatre is a wonderful place to start. Emma Kendrick of LOL Theatre joins me again to reflect on how she has seen theatre make a difference to so many, in particular neurodiverse individuals. #neurodiversity #theatre #benefitsofthearts #loltheatre #director #producer #wellbeing…
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You Can Be A Fit Bitch Too!


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Start From Where You Are: A Path To Fitness At Any Size
37:41
37:41
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Michelle invites friend and client Lauren Macleod to share her fitness journey. Lauren has battled injury, her size, and self doubt, and has persevered. She shares her lessons learned about the importance of starting from where you are, avoiding obsessing over weight, celebrating progress big and small, and recognizing your strength. Michelle McInt…
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry


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Ep 289: How to change habits with Janelle Trujillo
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Janelle Trujillo Janelle is an Online Health Habit Coach. She helpsp men & women stop yo-yo dieting & create sustainable weight loss through habit reshaping. Connect with Janelle: https://www.facebook.com/janelle4health https://www.instag…
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Have you ever wanted to know the truth about whether or not exercise and a fast metabolism speed up the longevity of your Botox or antiwrinkle treatments? Or what about what wearing make-up to the gym really does to your skin? In today's episode, FIT(ish) host Phoebe Parsons chats to Registered Cosmetic Nurse and skin whisperer Maddie Sonter from T…
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Veggie Doctor Radio


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278: Vegan French cuisine: Hannah Sunderani is making it possible for you!
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1:03:54
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In this episode of Veggie Doctor Radio, I have a delightful conversation with popular Canadian blogger Hannah Sunderani of Two Spoons, and discuss her plant-based journey, her experience living in France, her amazing cookbook, being a plant-based parent, and learning how to ask for help. You’ll love this episode! Ad-free episode: https://plantscrip…
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This week on Finding Your Bliss, Life Coach and Bliss Expert Judy Librach is joined by Psychic Medium Bill Philipps!Bill Philipps is the author of "Expect the Unexpected", "Signs from the Other Side", and most recently, "Soul Searching: Tune In to Spirit and Awaken Your Inner Wisdom".His lifes mission is to help people deal with the grief of losing…
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Find your model health!


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#288 A guide to Psychedelics with Matt Zemon.
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This week I had a very interesting conversation with @mzemontube author of "Psychedelics for everyone; a guide to these powerful medicines for anxiety, depression, addiction, PTSD, and expanding consciousness." Everything you want to know about Psychedelics, we cover!In this conversation you will learn psychedelics for;- addiction- anxiety and ment…
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Want to learn about chakra balancing and energy healing for your animals? In this podcast I will discuss the healing modality that I practice, called Pranic Healing, also known as, Medical Qi Gong, which is highly-effective, non-touch healing I can do on you or your animals. And it can be done remotely, from anywhere in the world. I will discuss ho…
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Doc Malik

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Unlearn The Lies You've Been Taught To Believe
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1:40:37
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About this interview: Fergus O’Connor Greenwood is the author of 180 degrees.In this conversation we talk about the first 2 to 3 chapters of his incredible book.This book maps out what is so wrong with the world. If everyone read this book, perhaps we wouldn't be in the mess we are in today.I hope you found this podcast informative.Links - Book 180…
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Peaceful Wellness with Deb


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S3E38: Storing Wisdom: Harvesting Life's Teachings
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On this week's episode of "Peaceful Wellness with Deb", journey with us through the vast corridors of life's experiences as we explore the art of preserving invaluable insights and fortifying our minds. Dive deep into the profound lessons each season brings, understand the importance of reflecting on life's teachings, and discover tools to prepare …
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Progress is important in personal training. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey explains how he uses his iPhone to easily record and chart various workouts, as well as why tracking can not only help your clients, but improve communication between both parties. Don’t miss this opportunity to help …
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In today's episode, we are joined by Jeremy Rohr from Freedom to Love. Jeremy is a certified Catholic mindset coach and developer of the Free Our Sons course that equips fathers and other men to help young men live free of pornography. Jeremy shares how the Freedom to Love ministry got started and a little bit about his own experience. He wants to …
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How would you define the Art of Chiropractic? There are some concepts that are inherent to all forms of art. Chiropractic should embody this understanding of what art is and use it to elevate our delivery to the highest form. Today, we will be talking about the art of chiropractic and what it means to be a chiropractic artist.…
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Fit Food Junkies


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So Much Bigger Than a 6-Pack: Redefining Your Identity, Weight Loss Transformation, and Balancing Your Hormones with Fit Pro, Nikki Zahka
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On today's episode of Fit Food Junkies Podcast, I interview Nikki Zahka, fitness pro, enterprise sales executive, and health and wellness enthusiast. Connect with Nikki We discuss: - working with brands that align with your mission to empower people to find self love and confidence through a health and active lifestyle - discovering your inner conf…
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The Holly Cotton Show


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Brooklyn McLinn talks...how he found his passion for acting, his story of surviving a heart transplant and now inspiring others.
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In this episode, host Holly Cotton and actor Brooklyn McLinn talk all things Brooklyn. Not only has Brooklyn been an actor for over 20 years, he is also a heart transplant survivor. Brooklyn discusses how he found his way into acting and some of his notorious roles. He then goes into how he was unaware of his heart health issues that would result i…
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The Evolving Wellness Podcast with Sarah Kleiner Wellness


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The Science Backed Benefits of Grounding for your Health: Myths & Facts Revealed - Dr. Laura Koniver
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1:06:45
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To purchase any of Dr. Laura's products mentioned: https://intuition-physician.myshopify.com?p=By3LxjVAnDoes this sound familiar? You've been told to take medication after medication, hoping to find relief from your health issues, but the pain persists. You're tired of feeling frustrated and discouraged, desperately seeking a solution that actually…
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Doc Malik

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Listen To This If You Are On Or Planning To Take Anti-Depressants
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54:15
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If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one off donation. Join my Substack To access additional content, you can upgrade to paid, from just £3.50 a month. To sponsor the Doc Malik Podcast contact us at hello@docma…
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Yoga | Birth | Babies


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Prenatal Stress, Anxiety and Depression with Kayce Hodos LMHC, PMH-C
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46:32
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My guess is you may have heard of the term PMAD, perinatal mood and anxiety disorder? PMAD does cover the whole experience of prenatal, postnatal and beyond. But most of the time when you think of PMAD, you think of what happens in postpartum. Today on Yoga| Birth| Babies, I want to focus on prenatal stress, anxiety and depression. It is really an …
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Movement Logic: Strong Opinions, Loosely Held


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Episode 55: How to Start (and Teach) Strength Training
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59:59
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Welcome to Episode 55 of the Movement Logic podcast. In this episode, Laurel answers two questions that she gets regularly from folks online. They are: How can I get started with strength training? And, how can I “learn more about” strength training? Spoiler: the best way to get started with strength training (the doing and the teaching) is by…wait…
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Identifying as Queer Latinx, listen to this fascinating and frank conversation as Janae shares her years long story coming out and set against the struggles she faced from her fear, uncertainty and the grief she felt losing her traditional familial relationships. Today with her own private practice working as a Psychotherapist in California. A Tele…
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BCAAs... do you use them? Should you use them? Do you understand what BCAAs are and how they work? I do not take BCAAs or recommend to my clients, find out why and what I do recommend in this podcast episode where we revisit BCAAs... I did an episode on this a few years back. My opinion now is the same as it was then. Let me know what you think!Ple…
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