show episodes
 
It’s no secret that business owners want to receive positive reviews and customers want to have a positive experience. In Behind the Review, Yelp and Entrepreneur dig a little deeper on both accounts. Hosted by Yelp’s Small Business Expert, Emily Washcovick, Behind the Review features conversations with reviewers and business owners about their experiences—whether it was one star or five stars—giving listeners behind-the-scenes insights into what was really going on. Restaurants, plumbers, f ...
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Guy Raz interviews the world’s best-known entrepreneurs to learn how they built their iconic brands. In each episode, founders reveal deep, intimate moments of doubt and failure, and share insights on their eventual success. How I Built This is a master-class on innovation, creativity, leadership and how to navigate challenges of all kinds. New episodes on Mondays and Thursdays for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.c ...
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Jeff Snider will guide you through the realm of monetary science. Multiple episodes uploaded each week, discussing big news and key current events, the state of markets and what they are telling you, as well as historical summaries and deep background material so that you can understand what’s really going on in this eurodollar’s world.
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Mind Pump: Raw Fitness Truth

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Successful Bookkeeper Podcast is a weekly show to help increase your confidence, work smarter and build a business you love. Each week you'll listen to inspiring guests who will share their success secrets, so you can take your bookkeeping enterprise and life to another level. Some of them include New York Times Best-Selling Author of E-Myth, Michael E. Gerber, Pure Bookkeeping Co-Founder, Debbie Roberts, the host of The Productive Woman podcast, Laura McClellan and the author of *I Know ...
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This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Please rate and review the podcast if you enjoy it. Thanks for listening! Follow for more: Instagram: https://www.instagram.com/nickb ...
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“Mad Money” takes viewers inside the mind of one of Wall Street’s most respected and successful money managers for free. Cramer is listeners’ personal guide through the confusing jungle of Wall Street investing, navigating through opportunities and pitfalls with one goal in mind—to help you make money. “Mad Money” features the unmatched, fiery opinions of Jim Cramer and the popular Lightning Round, in which he gives his buy, sell and hold opinions on stocks to callers.
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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How do tech startups go from idea…to iconic? Greymatter’s weekly podcast features interviews with VCs, founders, and tech visionaries on everything from AI, marketplaces, and cybersecurity as well as company-building strategies like growth, finding product-market-fit, and recruiting top talent. Founders and VCs offer candid accounts of success, failure, and adaptation. Greymatter delivers practical insights mixed with the bold optimism that defines entrepreneurship.
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Chasing Excellence

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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Every week here on the show, we dedicate time to exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Where real entrepreneurs pitch to real investors—for real money. The Pitch takes you behind closed doors and into the world of startups: how people sell their ideas, what makes investors tick, and how these initial conversations can bloom into business deals—or die on the vine. Hosted by Josh Muccio. Part of the Vox Media Podcast Network.
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Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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The podcast for personal trainers created by personal trainers. Listen in as Roger Dickerman and Tony Federico explore the world of fitness from the perspectives of both employer and employee. Building clientele, certifications, delivering value, finances, and marketing your personal brand - they cover it all. Are you ready to build a powerful training career?
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Feel brighter every day with our 20-minute pop-biz podcast. The 3 business news stories you need, with fresh takes you can pretend you came up with — Pairs perfectly with your morning oatmeal ritual. Hosted by Jack Crivici-Kramer & Nick Martell.
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Radio Advisory is your weekly download on how to untangle healthcare's most pressing challenges, powered by 40 years of Advisory Board research. Whether it's workforce shortages, industry disruptors, or health equity strategy, we're here to help. Host and seasoned researcher Rachel (Rae) Woods talks with industry experts to equip you with knowledge to confront today’s unanswered questions in healthcare. New episodes drop every Tuesday. | www.advisory.com
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The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Twenty Minute VC (20VC) interviews the world's greatest venture capitalists with prior guests including Sequoia's Doug Leone and Benchmark's Bill Gurley. Once per week, 20VC Host, Harry Stebbings is also joined by one of the great founders of our time with prior founder episodes from Spotify's Daniel Ek, Linkedin's Reid Hoffman, and Snowflake's Frank Slootman. If you would like to see more of The Twenty Minute VC (20VC), head to www.20vc.com for more information on the podcast, show note ...
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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'Gardening with the RHS' offers seasonal advice, inspiration and practical solutions to gardening problems. Trusted gardening professionals give you the latest horticultural advice, scientific research and tried and tested techniques to bring out the best in your garden. Topics covered include: growing your own vegetables, flowers, garden design, lawn care and gardening with children. Plus expert masterclasses in topics ranging from cottage garden plants, growing orchids, to pest control and ...
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Welcome to Fintech Beat, the intersection of finance, technology, policy and regulation. Each episode features the latest trends, movers and shakers, ideas and policies in financial technology. Host Chris Brummer, a Georgetown law professor and world-renowned fintech expert, partners with the CQ Roll Call newsroom — Washington's leader for nonpartisan legislative and regulatory analysis — to bring insights that make this a must listen for anyone interested in finance.
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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
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Welcome to the #1 Fitness Business Podcast, the ultimate resource for fitness business owners, managers, and team members. Our weekly show features international experts covering leadership, sales, marketing, retention, personal growth, and more. Get exclusive behind-the-scenes interviews with industry legends and business experts. Whether you're a gym owner, department manager, salesperson, or personal trainer, our interviews will help you thrive in the fitness industry. Join us now for inv ...
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show series
 
Marketing opportunities for your business and personal brand aren’t all the same. At first, you may be tempted to say yes to everything. It’s experience. It’s getting better at being interviewed or speaking. But I want to share how this quick lesson in clarity applies to how you run your business and choose to invest your time. What’d I suggest you…
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Dr. Sarah Marion is a fitness industry expert with a new study titled "Gender in the Gym." In this two-part series, she discusses the research findings for men and women. In this episode, she delivers the research findings for men, which include the fitness barriers for men, the fitness habits of men, and what men are looking for in a fitness facil…
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The most crucial factor that can make or break your journey is your inner circle. Are you surrounded by individuals who not only share your goals but also support, challenge, and push you towards greatness? Listen in as we explore the transformative impact of having the right people by your side, keeping you accountable can have on your business an…
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Dr. Deji Ayoade, who is the first African immigrant to become a nuclear missile operator in the United States Air Force and serve in three U.S. military branches joins Enterprise Radio. His new book is Underground: A Memoir of Hope, Faith, and the American Dream. This episode of Enterprise Radio is on association with the Author Channel. Listen to …
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The history of economics has largely been written by men about men. Even when the economics of family became a burgeoning field of study in the 1970s, the woman’s role was hardly talked about. Claudia Goldin is a pioneer in the field of gender economics and her latest book Career and Family places women squarely at the center of the family economic…
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Orlando Bravo is a Founder and Managing Partner of Thoma Bravo. He led Thoma Bravo’s early entry into software buyouts and built the firm into one of the top private equity firms in the world. Tobi Lütke is the CEO and Co-Founder of Shopify, the powerhouse company allowing anyone to start and grow their e-commerce business. Dara Khosrowshahi is the…
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The global #dollar system is at its weakest point at these specific calendar spots, most susceptible to #collateral problems causing #deflation in #money. With the #bank crisis still raging under the surface, we're going to take a deeper look inside the shadows to see if we can find some answers here. Eurodollar University's Money & Macro Analysis …
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In today's episode, Andy & DJ discuss the US National Weather Service's warning that the smoky haze covering the US and Canada is likely to persist due to climate change, the British toddler who was among six others to get stabbed in a French playground and Christopher Wray caving to the House Oversight Committee and having to release the documents…
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Uber just launched an “airbnb for cars” feature in the app — because Uber may be the biggest threat to Airbnb (and vice versa). Adobe’s photoshop is letting AI create images out of thin air — because artificial intelligence can lead to an artificial reality. And Lionel Messi just turned down a reported $1B to play in Saudi Arabia — He’s playing in …
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In this Edition of The Chalene Show, Chalene revisits the topic of mouth breathing vs nose breathing. About a year ago she discovered that being a mouth breather, especially at night, was causing serious damage to her overall health. It was affecting Chalene’s sleep, oral health, ADHD, and voice. After doing sufficient research, she decided to try …
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In this episode, Derek and I discuss how to build big legs. We cover the best exercises for quads, hamstrings, and calves and how to program them for an optimal workout. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @H…
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Today, I will be sharing the conversation I had with Elizabeth Day on her show How To Fail With Elizabeth Day where she focuses on failures and how people were able to overcome them. We talk about why we shouldn’t let the pain of going through a breakup stop us from finding love again, how trust shouldn’t be easily given and should be rightfully ea…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2172: Q&A - How to Boost Your Immune System on Staying Healthy and Preventing Illness Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDail…
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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Bozoma Saint John shares her personal journey of navigating and growing from the loss of her husband, providing powerful insights into loving someone with terminal cancer. You can expect to gain valuable insights on prioritizing their lives and finding satisfaction in e…
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If you go onto social media or talk with friends it seems that everyone is having sex, however if you look at the statistics it seems that sex is at an all time low. In this moment, ex-monk and relationship guru, Jay Shetty discusses why there is a rise in sexless relationships and marriages, going for months or even years without sexual intimacy. …
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Supplement with sodium for better sleep. (2:09) Kids grow up quickly! (7:29) Mind Pump’s earliest memories. (9:12) The after-40 body aches are real! (23:31) The saga of Arlo.…
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Rebecca Mountain an international keynote speaker, business consultant, Certified High Performance Coach, and a two-time international best-selling author joins Enterprise Radio. She wrote “The Dragon and the GOAT: The One That Wins is the One You Feed”. This episode of Enterprise Radio is on association with the Author Channel. Listen to host Eric…
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America is back on the map as a global leader in stem cell technology, thanks in huge part to these two FDA-conquering innovators. Sean Berman and Kevin Ferber talk about the past, present, and future of stem cell therapy – and where, why, and how to bank your own healthy cells ASAP. Watch this episode on YouTube. Find all the links and resources i…
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html TYAO Application - https://www.surveymonkey.com/r/TYAO In today's 201st episode …
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Wish you knew how to lead yoga retreats that are stress free and well paid? In this episode, Mado & Lily draw from their upcoming online course Retreat Roadmap to share 3 key insights that will make the difference between your retreat feeling like an invigorating hike instead of a wild roller coaster ride. Whether you’re a seasoned retreat leader o…
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It’s June and our gardens are now in full swing. It’s a wonderful time of year – that perfect sweet spot where we can start to take in the fruits of our spring labour, while still looking ahead to the wonders yet to come. And so this week, we’ll be focusing on what you can keep on doing to ensure your garden flourishes all summer long. We’ll be cha…
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Central banks in Australia and Canada ended their short #ratehikes #interestrates pause, ignoring the global #recession risks China just reminded everyone about for their own #inflation biases. History (not to mention markets) caution against prematurely shifting when faced with such a high level of uncertainty. Eurodollar University's Money & Macr…
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I'm here to equip you with the strategies and insider tips you need to attract more clients, increase your income, and de-risk your business. While many fitness professionals tend to check out during summer, letting their businesses suffer, we're here to ensure that doesn't happen to you! today's show we unveil powerful techniques to drive your bus…
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Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/Ms…
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New York City is experiencing smoky air due to fires, and that’s got us thinking about 1 industry: Insurance. Because wildfires in California have made it uninsurable. Cologne and perfume sales are up 60% from before the pandemic, and the surge is coming from men (#Dudefumes). And CNN’s CEO is out after a really awkward interview, a bad article, an…
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Today I'm answering some of your most-asked questions over the past few weeks. As always, we are keeping it fully transparent and honest. I open up about what scares me most, reveal my decision to rerun the Leadville 100, offer valuable advice for new runners, and break down the concept of "done is better than perfect." Enjoy the episode! Save 10% …
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Millions of American households rely on oil for heat. Growing up in New Hampshire, Kathy Hannun was familiar with this decades-old and environmentally-taxing approach. As part of Google’s innovation lab, X, she began unearthing a solution — indeed from underground... This week on How I Built This Lab, Kathy discusses how her company, Dandelion Ener…
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A powerful social media presence helped build MF Strong, a personal training business, from a one-woman operation to a network of professional trainers. But now that it has gone from virtual and on location training to a proper brick and mortar training studio, owner Miriam Fried knew she needed additional support to grow her business, and set abou…
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David Cameron-Smith with Les Mills shares 10 things you need to know about shopping for bread Episode 2171: 10 Things You Need to Know About Bread Next Time You Shop by David Cameron-Smith On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can exp…
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The adventure of parenting has been the most challenging, the most rewarding, the most meaningful, and the most lesson-packed, and now, in my latest book, "Boundless Parenting," I’m handing you a compass, a survival guide, and a field manual to the most rewarding expedition of all—raising self-actualized and flourishing children. This isn't just yo…
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Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ****ultra-endurance athlete, 2 years later he competed in the ‘Ultraman World Championships’, a 320 mile triathlon in Hawaii. Rich finished as the fastest American male competitor, and in 2009 he was named one of Men’s Fitness’s ‘25 Fittest Men in the World’…
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In this episode Sal, Adam & Justin speak with Adam Lane Smith, a licensed psychotherapist and highly sought-after relationship expert. Why he does what he does today. (4:45) What is Attachment Theory and how can it affect you as an adult? (5:59) Cooperating in conflict. (11:14) Breaking down the 4 Styles of Attachment. (14:09) Why are the women the…
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Petrie Willink, Successful Actor, Director and Writer who keeps landing the roles including his first feature film, Krispr and his first role in a major blockbuster studio film, Oppenheimer, directed by Christopher Nolan joins Enterprise Radio. Listen to host Eric Dye & guest Petrie Willink discuss the following: First of all, tell us how you got i…
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We can actually see #deflation right now in the form of falling producer prices. Europe reported a record drop in its PPI which has major implications starting with #recession and what this means for #inflation. Declining oil and producer prices today are linked to consumer prices and the economy tomorrow. Eurodollar University's Money & Macro Anal…
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The PGA Tour is merging with LIV Golf, because those Saudi pockets are just too deep. A top-performing IPO from 2021? It’s Vita Coco — The stock has doubled because coconut water is in 10% of American fridges. Coinbase’s stock fell 20% the past 2 days because it’s trying to obey the laws of crypto… but there are no laws of crypto. Sponsor links: Ro…
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Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/Ms…
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In today's episode, Andy & DJ discuss Apple debuting its first major product launch in a decade with the mixed-reality Vision Pro headset, Congresswoman Luna (FL) stating that one of our government agencies is afraid that an informant in the Biden criminal bribery scheme 'will be killed,' and Ukraine accusing Russia of destroying the Kakhovka damn.…
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In this episode of The Chalene Show, Bret joins me as we reminisce about the past few months we've spent in Miami. We discuss what drove us crazy about the Miami Airbnb and what we'll miss most about the city. We're excited to share our plans for the next exciting adventure over the upcoming six weeks, which include visiting places like France and …
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Rich Liu is the CRO @ Everlaw and a unicorn GTM exec having scaled five multi-billion dollar tech unicorns across two IPOs, a successful acquisition, and numerous funding rounds. Prior to Everlaw, Rich architected the GTM motions for companies like Navan (TripActions), MuleSoft, and Meta (Facebook). As a result of his incredible success, Rich has b…
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Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding titles. Brad earned his masters degree in kinesiology/exercise …
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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with cripp…
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Riley Pearce of Free Form Fitness talks about damaged fats Episode 2170: Damaged Fats: What Are They and Why You Should Avoid Them by Riley Pearce on Good Fat vs. Bad Fat The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that in…
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