show episodes
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
A cycling podcast hosted by Lanterne Rouge and Benji Naesen, presented by Zwift. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training on Zwift and dreary work commutes filled to the brink with everything cycling.
 
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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Chasing Excellence

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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Every week here on the show, we dedicate time to exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
 
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
 
Healthier Together, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise ...
 
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
 
This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Please rate and review the podcast if you enjoy it. Thanks for listening! Follow for more: Instagram: https://www.instagram.com/nickb ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
 
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
 
Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Joined by Pro Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
 
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High Intensity Health with Mike Mutzel, MS

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
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show series
 
Today, we’re celebrating a milestone together. This is episode 400! While this podcast has taken on several different forms over years, it has stayed true to its mission — how to help you get strong. So let’s take a look back on where we’ve been, while also looking forward to what’s to come. Click play to listen right on this page, no app is needed…
 
Episode 2307 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss a recent WW announcement which is all about the money pull, as well as bring on listener Rose Dobbins for a mini-consult, and much more. https://vinnietortorich.com/2023/03/money-pull-episode-2307 PLEASE SUPPORT OUR SPONSORS THE MONEY PULL Anna reveals she'll be a regular…
 
In this episode Sal, Adam & Justin speak with Dr. Will Cole about diets and taking control of your health. How sustainable wellness must be born out of self-respect. (2:12) Bridging the gap between how people eat vs. how they feel. (6:32) Creating your resilient center. (8:56) The evolution of diet cultures. (11:56) The politicization of diets. (15…
 
Get booked as a speaker, you may say, me? Yes, you. If you’re talking on video, going live to connect with an audience, hopefully you’ve learned the parts of a good story. And that applies to a podcast, to a presentation that is 5 minutes, 15, or an hour in front of a small or big audience. Doing a podcast or a training for a company, opening as th…
 
Nia Shanks talks about the dark side of health and fitness goals Episode 2073: The Dark Side of Health and Fitness Goals by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia…
 
Mortality data in the US shows that the average life expectancy for Americans continues to decline. Even worse, many folks who do reach an old age are plagued with chronic conditions that diminish their quality of life, such as dementia, cancer, and hypertension. But getting older does not automatically equate to poor outcomes, and today’s guest is…
 
Taylor is a Doctor of Optometry with a passion for holistic medicine with specific focus as to how the eyes relate to the health of the body. She believes in the body’s ability to regenerate and heal itself when it is given the right tools. she practices bioenergetics for the eyes and she believes in finding the root cause of eye conditions and how…
 
We’re talking about what it means to “trust the process” this week, breaking down the 10 things we all need to keep in mind as we pursue our goals. Also, your questions about breath work, leadership, feeding kids, and more. EXPECT TO LEARN: 📍 Where F45 may fall short in comparison to CrossFit 📍 Why awareness is the most important step of making thi…
 
Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goes beyond the emotional connection to food and dives deep into the shame we feel that can cause gut inflammation. Dr. Cole coined the term “Shameflammation.” which represents the dynamic of the signals sen…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1259 - Astral Radiance - Part 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcas…
 
Nancy Clark shares everything you need to know about peanut butter Episode 2081: Peanut Butter: Do You Love it? Or Fear it? by Nancy Clark Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one perso…
 
A new study found daily intermittent fasting for ~ 17-19 hours was sufficient to enhance fat loss, metabolic health and bio-markers linked longevity as well as cancer prevention. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: Use code podcast to save 12% Link to study, show notes: https…
 
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Paul Carter takes a seat in this 182nd podcast episode of Dave Tate's Table Talk. Paul Carter has spent over thirty years dedicating his life to the pursuit of streng…
 
The bad news is there are probably several simple things that are inhibiting your ability to build muscle and strength. The good news is that there are simple ways you can unlock more muscle and strength.This week's episode covers 6 of the most common ways I see people leaving gains on the table and what you […]…
 
Welcome to episode 165 with guest Dr. Daniel Amen! In this episode, we cover what women need to know about their brains. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep165/. Dr. Daniel Amen’s mission is to end mental illness by c…
 
On this episode, I chat with Dan Churchill, a great friend and wise council on all things nutrition. Dan is an author, CEO of Charley St protein grounds, and NYC-based performance chef who works with celebrities and professional athletes to reach their fitness goals. We clear up some confusion on trending diet topics (ever heard of seed oils?), hel…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1258 - Spring Equinox 2023 - Solo Piano with Nature Sounds ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wh…
 
Today we explore science-backed truths behind healthspan extension and healthy aging with Dr. Peter Attia. Peter is a graduate of Stanford School of Medicine, a former surgeon, and a world-renowned physician who has dedicated his life to understanding the science of human health and the art of living a longer, more fulfilling life. The occasion for…
 
0:22 Don introduction 9:00 Going "all in" 13:25 Being a celebrity trainer 19:02 What set Don up for success 27:24 Taking emotion out of the equation 29:24 Prepping actors for movie roles 33:04 Hardest working celebs 37:30 Don's gym closing during covid and going online 46:49 How to set up your online business course 49:34 Tips for getting started a…
 
Help share the maintenance mindset by supporting the Half Size Me Podcast!As a podcast premium subscriber, you’ll get TONS of access to benefits like early releases, bonus podcasts, audio-recorded Ask Me Anything episodes where I answer your questions, a HUGE library of past shows no longer available to the general public, and more!Get all of the C…
 
The other day someone asked me if I had ever used a continous glucose monitor or if I ever would. I said no! And then just days later, through a series of aligned opportunities, I started using one! Ha! I don't think they're for everyone, but I have learned so much, I'm absolutely loving it and I'm sharing EVERYTHING with you today! >> Here's what …
 
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the five IBJJF athletes who tested positive for performance enhancing drugs. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel…
 
Ryan Frederick talks about the importance of movement Episode 2080: Just Move It by Ryan Frederick Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washingt…
 
CardioNerds (Amit and Dan) join Dr. Khaled Abdelrahman, Dr. Gurleen Kaur, and Dr. Danny Pipilas from the Brigham and Women’s Hospital Residency Program for Italian food and cannolis at the North End in Boston as they discuss the case of an elderly man with primary cardiac lymphoma. They review an approach to intracardiac masses, discuss advantages …
 
When struggling with their weight, most folks are quick to point a finger at their slow or broken metabolism. But so many of our commonly accepted perceptions about metabolism are not actually rooted in science. The truth is the human metabolism and body fat are designed to work in our favor. They are powerful tools that we can harness to promote i…
 
Viktor Långsved berättar om hur han hittade kraft att gå vidare från fjolårets incident. Han berättar såklart också om hur årets lagsatsning känns och om hur målsättningen ser ut i år. Tyngre Radio är vår första och mest frekventa podcast, med utgivningsdag på måndagar. Lyssna på intressanta gäster inom alla de olika kategorierna av träning. Håll d…
 
In this episode Patrick Broe and Benji Naesen recap the Trofeo Alfredo Binda. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to ⁠⁠https://www.zwift.com⁠⁠. Check out the Zwift Hub here | ⁠https://eu.zwift.com/products/zwift-hub⁠⁠??utm_source=youtube&utm_medium=cpm&utm_campaign=zwift_eur_gb_cycling_video_Hub_bra…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1257 - Voyage to Saturn ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and a…
 
Robert Farrington of The College Investor talks about how to get one month ahead financially. Episode 2079: How to Get One Month Ahead Financially by Robert Farrington Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing for their future. He also helps parents make smart…
 
JC Deen answers a beginner question on bulking or cutting. This is part 2 of 2. Episode 2078: [Part 2] Beginner Question - Should I Bulk or Cut? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the tal…
 
In this episode Patrick Broe and Benji Naesen recap the first monument of the season, Milano-Sanremo. Get yourself 15% off an annual GCN+ subscription by heading to ⁠https://gcn.eu/LR23⁠ (selected territories apply). The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to ⁠https://www.zwift.com⁠. Check out the Zwift…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1256 - Binary Stars ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and at th…
 
You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of alcohol. This drink is a shockingly close equivalent to both the taste and effect of popular drinks like Gin & Tonic, Moscow Mule, Pina Colada, etc., but without any toxic side effects of alcohol (while I have no problem with a glas…
 
JC Deen answers a beginner question on bulking or cutting. This is part 1 of 2. Episode 2077: [Part 1] Beginner Question - Should I Bulk or Cut? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the tal…
 
In this edition of Mark Bell's Saturday School, Mark Bell explains, in the simplest of ways, how athletes should eat for performance and for getting in better shape. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Resistance bands are NOT just for beginners! If you are advanced, look to bands to provide some tremendous value. (1:37) Kids say the darndest things. (14:15) The mental health applications of red-light therapy. (16:29) Welcome to ‘Musk-ville’. (…
 
After years of demonizing dietary cholesterol, the consensus in the medical community is finally shifting: cholesterol-rich foods have a minimal impact on serum LDL or total cholesterol. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code…
 
Episode 2306 - On this Friday's show Vinnie Tortorich welcomes back Dave Feldman, and the two discuss decoding cholesterol, recent studies regarding cholesterol, modeling data, and more. https://vinnietortorich.com/2023/03/decoding-cholesterol-dave-feldman-episode-2306 PLEASE SUPPORT OUR SPONSORS DECODING CHOLESTEROL Vinnie welcomes Dave back and c…
 
Dr. Motley describes the signs and symptoms of UTIs, Kidney deficiencies, and Bladder infections. In this episode, we learn the solutions to healing chronic infections and the emotions associated with the kidneys and bladder. Other topics discussed are: What the symptoms of tight hip flexors and knee pain mean What it means when you have frequent u…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1255 - Astral Radiance - Part 1 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcas…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2076: Q&A - How to Lower Cholesterol Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad ch…
 
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