show episodes
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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Sadhguru

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Sadhguru

Sadhguru Official

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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
 
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
 
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Chasing Excellence

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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Chasing Excellence is a show dedicated to exploring what it means to live a life of excellence. In each episode, we dive deep into an element of the Five Factors of Health and unpack the actions, strategies, principles, and practices that make us stronger, fitter, and more resilient.
 
The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.
 
Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
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High Intensity Health with Mike Mutzel, MS

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
The Bare Performance Podcast is a weekly show focusing on topics around fitness, nutrition, peak performance, and more. Hosted by Nick Bare, Founder and CEO of Bare Performance Nutrition, it is our goal and mission to give you information on how to optimize your health, performance, business and life as a whole with the Go One More mentality. To stay updated follow us on social media: Instagram: @thebareperformancepodcast Twitter: @BarePerformPodcast Website: www.bpnsupps.com
 
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show series
 
Your female entrepreneur playbook is on the way. Better yet, it’s an audio edition, so lace up your shoes and get busy while you listen to this. My guest is going to help you become credible, have authority, and boost your brand. 00:00 I can tell you the power of a book is great. It puts your words and message in front of many over and over again. …
 
Sam Strasfeld of Mark Fisher Fitness insists that you're stronger than you think Episode 1723: You're Stronger Than You Think by Sam Strasfeld with Mark Fisher Fitness on Pushing Harder in the Gym Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transforma…
 
In this episode of The Jordan Syatt Mini Podcast, I talk to Sal Distefano, owner and co-host of Mind Pump, about simple and easy strategies you can use to improve your health, fitness, and nutrition. In the second half of the podcast we also dive into some topics completely outside of fitness (including religion and how it's impacted our lives).I h…
 
BenGreenfieldFitness.com/modernwisdom Chris Williamson is a podcaster, YouTuber and club promoter. He's into health, psychology, biohacking and a host of topics we love to talk about here at Ben Greenfield Life. His podcast is called "Modern Wisdom". During our discussion, you'll discover: -Which is healthier? A car battery or Diet Dr. Pepper?... -…
 
Today’s guests are Sean Lake and TJ Ferrara. Sean is a former professional snowboarder who went on to join Burton Snowboards, work as Shaun White’s Team Manager. Sean co-founded BUBS Naturals with TJ which is named after Sean’s childhood best friend Glen “BUB” Doherty, a Navy SEAL who was killed in Benghazi, Libya on 9/11 in 2012. Follow Bubs Natur…
 
When I started The Model Health Show nine years ago, I stepped up to the microphone with a profound passion and desire to teach folks how to create a unique model for their own health and fitness. Nine years later, I’m proud to say that I’m still committed to that mission, and I’m honored by all the experts that have contributed their knowledge and…
 
Whether working out or growing your business, it’s crucial to have a plan. On this week’s National Wake-Up Call, 2-Time Elite Coach Samantha Baggett shares her 5-step approach for changing peoples’ lives. Samantha lays out her process from showing up daily with a positive mindset, to building connections and leveraging referrals, to using empathy t…
 
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep121/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about EFT Tapping to break through your mental barriers and improve your fasts. Jessica Ortner is a stress-reduction expert and one of the leading voices teac…
 
One of the most popular guests in the history of this podcast, Dr. Will Bulsiewicz ‘Dr. B' joined me back on episode #538 for a deep dive on the gut and honing our immune systems. Today we dive even deeper with a comprehensive investigation of the microbiome, why it’s important, and how we can tend to it to sidestep disease and live our healthiest.…
 
Tim Kennedy is an active Special Forces master sergeant and sniper with combat deployments throughout the middle east as part of the most elite counter terrorism and hostage rescue unit within the U.S. Army Green Berets. Prior to the military, he was a professional mixed martial arts fighter and two time title challenger. Tim sits down with Nick to…
 
Ever feel like you have more things to get done than you have time in which to do them? Tough love truth: you can use your time better. We all can. Recently, I was inspired by the notion of "impact hours" and "impact activities" and it's helping me in a way I REALLY needed help! Here's a link to the book I reference in today's show! I hope you enjo…
 
Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they’re released publicly) Access to additional bonus material releases Exclusive, subscriber-only audio replies to “Ask Me Anyt…
 
Chalene Johnson of The Chalene Show shares the best tips for tightening and toning your abs Episode 1728: Top Tips to Tighten and Tone Your Abs by Chalene Johnson on Good Habits For a Lean Stomach and Strong Core Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling…
 
The three of us are at three different stages of our parenting careers. Mark has an 18 year old, Andrew a one year old and Nsima has some fur babies. Today we shared how our parents raised us, how we're raising our kids and whether or not spanking is ok. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Projec…
 
Ben Bergeron is arguably one of the most successful CrossFit coaches of all time. Having worked with athletes such as Katrin Davidsdottir, Mat Fraser, Brooke Wells, and Cole Sager, Ben has a knack for not only training all-stars but also developing leaders. In today’s episode we discuss the release of his new book, “Unlocking Potential” and the imp…
 
CardioNerds Tommy Das (Program Director of the CardioNerds Academy and cardiology fellow at Cleveland Clinic), Rick Ferraro (cardiology fellow at the Johns Hopkins Hospital), and Dr. Aliza Hussain (cardiology fellow at Baylor College Medicine) take a deep dive on the REDUCE-IT trial with Dr. Peter Toth, director of preventive cardiology at the CGH …
 
In a discussion with Ibrahim Thiaw, the Secretary General of the UN Convention to Combat Desertification, Sadhguru looks at how different sections of society can contribute to saving soil, and what the nations of the world can commit to at the COP15 in Ivory Coast. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://o…
 
Millions of Americans suffer from digestive problems like acid reflux, irritable bowel syndrome, and constipation. Beyond that, even more folks struggle with conditions like autoimmune disease, food allergies, skin problems, and mood disorders—all of which can be traced back to one root cause: gut disruption. Compromised gut health is a major barri…
 
Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life. 00:01:58:21 David's lifts 00:04:19:24 Benefits of strength00:12:41:04 Francesca's stats/lifts00:17:11:10 Talent and passion at Starting Strength Gyms00:20:39:27 Starting…
 
Dieting can slow down your metabolic rate. Learn how to “reverse diet” to increase your metabolic rate and continue fat-loss progress. Crush your next workout or sauna session with the new Electrolyte Stix by MYOXCIENCE: Use code podcast to save 15% OFF at checkout Link to show notes and video: https://bit.ly/3laQ5b5 Link to Robert's new book: http…
 
This highly requested episode is a guided walking meditation. You can take this episode inside, outside, anywhere and just focus on your feet, your surroundings and being present with each and every step. Listen to the first guided walking meditation on Apple Podcasts and Spotify Thank you to our sponsors BiOptimizers-Visitmagbreakthrough.com/mindf…
 
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 959 and 960 - Textures Parts 3 and 4 These were originally Podcasts 274 and 275 from June of 2020. Enjoy. ……………………………………. I have joined the world of NFT’s. My first self issued NFT ‘Music f…
 
Courtney Carver of Be More With Less on choosing joy over comparison. Episode 1727: Choose Joy Over Comparison by Courtney Carver of Be More With Less on How to Be Secure & Self-Confident Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize h…
 
Laure Carter shares her thoughts on balance, the key to health and success. Episode 1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both…
 
Actor and entrepreneur, Rakul Preet Singh, in conversation with Sadhguru, on the topic "Mission Life". Live from Visakhapatnam, Andhra Pradesh on November 27, 2017. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: http…
 
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 959 and 960 - Textures Parts 3 and 4 These were originally Podcasts 274 and 275 from June of 2020. Enjoy. ……………………………………. I have joined the world of NFT’s. My first self issued NFT ‘Music f…
 
The topics today are MONEY! We're talking about self-sabotage, diet trauma, FOMO and what to do when your partner isn't on board with your health changes. Also, if you want to check out my daily staple protein powder (I'm obsessed) click here and use the code BENTON at checkout to save $10 on your first order!…
 
Dr. Jenny Brockis talks about the effects that chocolate has on the brain Episode 1725: Chocolate. A Boost For Brain Health? by Dr. Jenny Brockis on Studying the Benefits of Chocolate Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Aust…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: One of the BEST exercises for full, round delts is the Z-Press! (2:29) Mind Pump’s breakfast staples. (11:24) Caffeine is a gnarly drug! (17:32) Mind Pump Investments: The tumbling Stock Market and Coinbase plummeting. (21:00) The tragedy surroun…
 
Matt Maruca is back on the show. He is an incredible resource on health and wellness, especially in the area of our interaction with the sun and the benefits of it i.e. circadian rhythms and hormone balance. Go back to our last episode for all those nuggets. In this convo we dive into his experience in working with Dr Joe Dispenza as well as a catc…
 
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
 
Curious what a walking meditation is, how to do it, and where it comes from? Then this episode is for you. Learn the basics of walking meditation, why Kelly was resistant to it at first, and why she has come around to this unique style. Join the meditation TT summer session waitlist by emailing info@yogaforyouonline.com Thank you to our episode's s…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 958 - A Peaceful Sleep ……………………………………. I have joined the world of NFT’s. My first self issued NFT ‘Music for Sleep Vol. 1’ - is now available to bid on. It is a one of a kind recording. You…
 
Aaron is an alignment and movement coach. He has worked with top level athletes and celebrities, including Toby Maguire and Gerard Butler. He hosts the top ranked podcast, Align Podcast. He has authored the book, The Align Method. HPO Sponsors: zachbitter.com/hposponsors Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10 Goodr: …
 
West Indies cricketers, Darren Bravo and Dwayne Bravo, explore cricket, head versus heart dilemmas, and #SaveSoil Movement in a candid conversation with Sadhguru. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impending soil extinction. Join the movement to #SaveSoil. Sign up and become …
 
Ray “Cash” Care is a 12-year veteran of the United States Navy, 10 years of which were spent serving as a member of the SEAL teams. After serving with the SEALs, Ray continued to serve his country for eight years as an overseas security officer for government agencies. Follow Ray on IG: https://www.instagram.com/raycashcare/ Join The Power Project …
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1724: Q&A - How Often Should I See Medical & Health Professionals - Annual Checkups & Screening Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according…
 
The following question refers to Section 4.11 of the 2021 ESC CV Prevention Guidelines. The question is asked by Dr. Christian Faaborg-Andersen, answered first by UCSF resident Dr. Jessie Holtzman, and then by expert faculty Dr. Laurence Sperling. Dr. Laurence Sperling is the Katz Professor in Preventive Cardiology at the Emory University School of…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Control Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE, use code DAVE to get $10 off the starter bundle Business Growth With SEO: https://www.step…
 
Researchers in Europe find that exercise habits in the year prior to COVID exposure decrease severity of symptoms. Crush your next workout or sauna session with the new Electrolyte Stix by MYOXCIENCE: Use code podcast to save 15% OFF at checkout Link to show notes and video: https://bit.ly/3wiMcqZ Malisoux, L., et al (2022). Associations between ph…
 
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