Take your professional skills to the next level with Skill Up. Each season brings quick and practical lessons for you to learn everything you need to know about the most sought-after business skills. Advance your career, show off your skills, and grow your business. Hosted by Matthew Brown.
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
A weekly weight loss podcast, Half Size Me is your counterculture alternative to the weight loss establishment!
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
Everyday waffle from the fitness industry's no nonsense personal trainer.
An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
CrossFit Games Analysts Sean Woodland and Tommy Marquez, alongside filmmakers Heber Cannon, and Marston Sawyers, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
Fitness Without The BS - LIVE every single day on YouTube, Facebook, Twitch, Instagram
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.
This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & sexy time (very nice 👍). Welcome to the Mini-Podcast - where we keep things quick, comical, and the exact opposite of politically correct.
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
The Breaking Muscle Podcast is a weekly show that takes you into the minds and lives of some of the leaders in the fitness industry worldwide.
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Bringing you a 100% unfiltered perspective of all things health and fitness through honest and open debate and discussion Hosted by Mike, Dan and Emma Find us on social media: Emma: @ESGfitness Dan: @Ace_dan_osman Mike: @DrMikeThe2nd
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
The home of movement, strength and play where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
Welcome to The Fat Emperor Podcast. Decoding the Science - Transforming Your Health.
Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.
Home of legendary UFC champions such as Georges St. Pierre.
B
Ben Greenfield Fitness


1
How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
1:25:05
1:25:05
Play later
Play later
Lists
Like
Liked
1:25:05
By Ben Greenfield
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about cardio with Maps Aesthetic, Priming between heavy sets, strength when lacking mobility, and more. How American troops get down while stationed overseas. (4:57) Mind Pump’s favorite movies. (7:00) Adam schools the guys on sports gambling. (11:24) Mind Pump on the la…
T
Talking Elite Fitness


1
TEF #107 - Good Things are Afoot and a Chat with Pat
1:19:50
1:19:50
Play later
Play later
Lists
Like
Liked
1:19:50
The 2021 Season continues to come into focus but not as quickly as many people would like. We have a start date for the Open and a rulebook but we still don't know much about the semifinals or any sponsors who may get involved this season. Sean and Tommy try and offer some reassuring words to the community based on conversations they've had with pe…
T
The Mind Muscle Project


1
805: Extreme Fitness Benefits Of Swimming
38:28
38:28
Play later
Play later
Lists
Like
Liked
38:28
This week the boys breakdown how swimming can be utilised to increase fitness dramatically through techniques, drills and recovery protocols. WHOOP - https://themindmuscleproject.com/whoop Activated Nutrients - https://themindmuscleproject.com/activated True Coach - https://themindmuscleproject.com/truecoach Project Fitness - https://themindmusclep…
F
Fitness Marketing Mastery


1
Is Imposter Syndrome Stopping You From Fitness Marketing?
21:18
21:18
Play later
Play later
Lists
Like
Liked
21:18
So, imposter syndrome. First of all, let's define it, it's that feeling when you're ready to go live but you have this feeling or thought of what's everybody gonna think? what are they going to think when they see this? What if they knew that I don't know all the answers? What if I'm live and somebody asks a question that I can't answer? Those are …
O
Optimal Health Daily


1
1244: [Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life
10:34
10:34
Play later
Play later
Lists
Like
Liked
10:34
Kate Galliett of The Unbreakable Body reminds us that we can't have all of the fitness all of the time. This is part 2 of 2. Episode 1244: [Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock th…
Few people put in the amount of research journalist Gary Taubes does when he's writing a book. In his new book, The Case for Keto, Gary really dives deep into the nutrition science to walk us point-by-point through determining if the ketogenic diet is the right way to eat. You can find the full show notes at 40plusfitnesspodcast.com/469.…
L
Lean Life Radio


1
How I Transitioned From Corporate Business To The Fitness Industry
31:15
31:15
Play later
Play later
Lists
Like
Liked
31:15
I sometimes get asked how I got started int the fitness industry. And if you've never heard the story before, it's not like those you may have heard before. Listen in to hear how tragedy and desperation were the catalysts for Iron Paradise Fitness. To register your interest for Canva Content Mastery go here: ironparadisefitness.com/canva-mastery To…
F
Fitness Unfiltered


1
S3 E9: Dan Smith: Online Coaching: What It Is and What It Isn't
56:02
56:02
Play later
Play later
Lists
Like
Liked
56:02
On this week’s episode we are Joined by Dan Smith, an online coach himself who helps other coaches provide the best service to their clients. We talk about what online coaching is, the differences between face to face and online coaching, how to set up a business that aligns with your values, income flexing, people’s relationship with money and we …
S
Starting Strength Radio


1
Outlaws, Inc and Careers for Veterans in the New Fitness Industry | Starting Strength Radio #90
1:10:22
1:10:22
Play later
Play later
Lists
Like
Liked
1:10:22
Mark Rippetoe and Starting Strength Coach Jon Miller discuss apprenticeships in the trades and at Starting Strength Gyms as a viable approach to successful transition out of military life for veterans.By Mark Rippetoe
S
School of Calisthenics Podcast


1
Ep #158 // Exploring What Movement Means with Ryan Hurst from GMB Fitness
1:05:23
1:05:23
Play later
Play later
Lists
Like
Liked
1:05:23
This week we had the pleasure of having Ryan Hurst from GMB Fitness on the podcast and we went deep. When we finished the interview, Ryan even said "I've never spoken about some of that stuff - ever!", so this is one not to miss.We go into the depths of what movement means to Ryan, why and how he started GMB Fitness and even how he's reacted to soc…
T
The Mind Muscle Project


1
807: Krista Scott-Dixon on The Future Of Nutrition Coaching - Interview 331
1:24:19
1:24:19
Play later
Play later
Lists
Like
Liked
1:24:19
Krista is the director of curriculum at Precision Nutrition the world's largest online nutrition coaching company. The boys dive into the history and art of online coaching and how it will change in the future. Krista Scott-Dixon's Instagram - @stumptuous Krista Scott-Dixon's Website - www.PrecisionNutrition.com WHOOP - https://themindmuscleproject…
D
Deep Energy Podcast


1
Deep Energy 497 - Pan Drum Meditation - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
45:13
45:13
Play later
Play later
Lists
Like
Liked
45:13
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 497 - Pan Drum for Meditation This was originally Dee…
O
Optimal Health Daily


1
1248: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on Mental Freedom
10:50
10:50
Play later
Play later
Lists
Like
Liked
10:50
Roger Lawson of Rog Law Fitness talks about facing your fears and living your life in the key of awesome. Episode 1248: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on Mental Freedom Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all wh…
L
Lean Life Radio


1
Diet Adherence, Diet Help, Pre-Workout Supplements, Progressive Overload, And More
2:16:16
2:16:16
Play later
Play later
Lists
Like
Liked
2:16:16
Here is a selection of this week's podcasts in one feature-length episode. Diet adherence tips. (00:00) Stop banning foods. (31:36) How not to give up. (58:42) Caffeine-free pre-workout supplements (01:13:48) Growing your social media (01:26:24) Training AMA. (01:55:57) Go here for Canva Content Mastery: canvacontentmastery.com…
T
The Daily Swole


1
#1723 - Make Movement Neutral Again
1:18:55
1:18:55
Play later
Play later
Lists
Like
Liked
1:18:55
Double swole cards in today's episode! SwoleFam is absolutely destroying the game, and while we're at it, it's time to make movement NEUTRAL again! JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIV…
D
Deep Energy Podcast


1
Deep Energy 496 - Sleep Visions - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
51:41
51:41
Play later
Play later
Lists
Like
Liked
51:41
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 496 - Sleep Visions - Alt Version This was originally…
L
Lean Life Radio


1
Ask Me Anything About Training: Listener Q&A
20:20
20:20
Play later
Play later
Lists
Like
Liked
20:20
You asked. I answered. This episode covers your questions about training, everything from progressive overload to supersets, and more. Listen in, overcome your training challenges, and make ze gains! To access the calorie calculator go here: ironparadisefitness.com/calorie-calculatorBy Iron Paradise Fitness
It's another awesome Q&A and we are tackling great questions today! If you're struggling to find the time for your goals or if you struggle to take action when you're not in the mood, you'll love today's episode! We give away Sleep+ and a Change Makers Journal, as well! You can get your Change Makers Productivity & Fulfillment Journal here: https:/…
O
Optimal Health Daily


1
1247: Giving Up Control by Jessi Kneeland on Body Image Issues & Control Problems
9:58
9:58
Play later
Play later
Lists
Like
Liked
9:58
Jessi Kneeland talks about giving up control. Episode 1247: Giving Up Control by Jessi Kneeland on Body Image Issues & Control Problems Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and worki…
T
The Daily Swole


1
#1722 - The BIGGEST Wins Are Non-Scale Victories
44:11
44:11
Play later
Play later
Lists
Like
Liked
44:11
Stop obsessing about statistics and metrics that are NOT showing your TRUE progress! JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast…
T
The Stronger By Science Podcast


1
EMERGENCY CORRECTION: Greg's Episode 54 correction
1:31
1:31
Play later
Play later
Lists
Like
Liked
1:31
Greg issues an emergency correction to a false claim he made in the most recent episode of the podcast.By Stronger By Science
B
Bulletproof Radio


1
Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey : 784
1:15:06
1:15:06
Play later
Play later
Lists
Like
Liked
1:15:06
In this episode of Bulletproof Radio, my guest Steven Kotler believes there’s a formula for the impossible and that the answer lies in our biology. He’s spent a lifetime researching and looking for ways to achieve his own peak performance, and today we get his advice on how you can achieve yours. In Steven’s newest book, “The Art of Impossible: A P…
What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.By Abel James
D
Deep Energy Podcast


1
Deep Energy 495 - The Stillness of Solitude - Part 2 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga and Studying
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 495 - The Stillness of Solitude - Part 2 If you would…
H
Human Performance Outliers Podcast


51
Episode 233: Billat 30-30 Short Intervals
1:06:48
1:06:48
Play later
Play later
Lists
Like
Liked
1:06:48
Professor Billat is at the University of Paris, a prior high level endurance athlete on the roads and trails, and a high intensity interval expert. Dr. Johnathan Edwards received his PhD from the University of Paris studied physiology at the University of California Davis. He has worked with professional athletes and Olympians, including: Miesha Ta…
O
Optimal Health Daily


1
1246: Q&A - At What Age Does Our Muscular Strength Decrease & What Can We Do to Stop Muscle Atrophy
11:10
11:10
Play later
Play later
Lists
Like
Liked
11:10
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1246: Q&A - At What Age Does Our Muscular Strength Decrease & What Can We Do to Stop Muscle Atrophy The original post is located here: https://oldpodcast.com/muscular-strength-decrease/ Go to Headspace.com/OHD fo…
L
Lean Life Radio


1
Top Tips For Growing Your Social Media Following
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32
I'm not a business coach. And I'm not a social media guru. I haven't even got a big social media following. But I have got some tips for growing a loyal following based on what's worked for me. If you're looking to boost your social media and grow your fitness business, this is a podcast worth listening to. To register your interest for Canva Conte…
Diren is out of quarantine and today we just shoot the shit on life back in Australia.
M
Mind Pump: Raw Fitness Truth


1
1473: How Often to Train Arms for Optimal Muscle Growth, the Pros & Cons of Training on Unstable Surfaces, When Walking Too Much Hurts Gains & More
1:16:16
1:16:16
Play later
Play later
Lists
Like
Liked
1:16:16
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about training arms on “off-days” for optimal muscle growth, trainers who use unstable surfaces to train compound movements, whether too much walking hurts gains, and why gyms don’t make efforts to entice women to lift. How Justin doesn’t do sentimental. (4:21) Does a th…
T
The Daily Swole


1
#1721 - Fat Futures & Desirability Politics
1:15:23
1:15:23
Play later
Play later
Lists
Like
Liked
1:15:23
The amazing triumph of will and focus of one of our members earned her today's swole card, and we also dip into some more newspeak from fat activists. JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole …
B
Bulletproof Radio


1
Inflammation’s Ties to Fasting, Cancer and Covid – Dr. Miriam Merad with Dave Asprey : 783
57:37
57:37
Play later
Play later
Lists
Like
Liked
57:37
In this episode of Bulletproof Radio, the focus is on inflammation and how it’s related to fasting, cancer and even Covid. If you want to know how your immune system works, Dr. Miriam Merad most definitely is the expert to ask. So I did. She’s an internationally acclaimed physician scientist who’s doing groundbreaking research on how our immune sys…
T
The Mind Muscle Project


1
806: How To Make The Money You Deserve In 2021 - In The Black
27:58
27:58
Play later
Play later
Lists
Like
Liked
27:58
This week the boys breakdown goal setting for fitness businesses and how to build a proper plan of attack to make sure you're making the money you want to make. NPE - https://themindmuscleproject.com/npe True Coach - https://themindmuscleproject.com/truecoach Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themindm…
D
Deep Energy Podcast


1
Deep Energy 494 - The Stillness of Solitude - Part 1 - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga and Studying
51:19
51:19
Play later
Play later
Lists
Like
Liked
51:19
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 494 - The Stillness of Solitude - Part 1 If you would…
T
The Stronger By Science Podcast


1
P-Ratios, Ischemic Preconditioning, and Q&A
2:03:35
2:03:35
Play later
Play later
Lists
Like
Liked
2:03:35
Summary This is the final episode of season 3, and it features a couple of really in-depth research reviews. After some Good News and Feats of Strength, Eric takes a deep dive into a commonly-held belief in the evidence-based fitness world, and discusses whether or not getting lean will enhance your ability to gain muscle by improving your insulin …
T
The Strength Running Podcast


1
175. Injury Expert Jay Dicharry on the 4 Physical Skills Needed for Pain-Free Running
57:56
57:56
Play later
Play later
Lists
Like
Liked
57:56
Jay Dicharry is a physical therapist who rose to prominence as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia. He has written two books that are highly recommended for our community: Anatomy for Runners and Running Rewired. Jay also consults for several footwear companies, the US Air Force, and USA…
Our bodies are comprised of about ten trillion cells. But only half those cells are human. The remainder comprise our microbiome—a vast and complex ecosystem of bacteria, viruses, and fungi that live in or on our bodies. Only now is science beginning to understand the profound impact of these microbes on human health. We choose to believe that we a…
B
Ben Greenfield Fitness


1
Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The "God Cap" For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.
1:21:53
1:21:53
Play later
Play later
Lists
Like
Liked
1:21:53
bengreenfieldfitness.com/peakbrainpodcast Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy! Back in 2017, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system called a quantified electroencephalography, or “QE…
So many of you have been asking for a pregnancy update, as well as many specific questions about this pregnancy, weight gain, delivery plans, etc. I know this topic isn't everyone's area of interest but for those of you who are into it, here's an update as I enter my third trimester!
O
Optimal Health Daily


1
1245: Cold Weather Training Modifications by Ross Enamait of Ross Training on Winter Workouts
10:54
10:54
Play later
Play later
Lists
Like
Liked
10:54
Ross Enamait of Ross Training offers modifications to training in cold weather. Episode 1245: Cold Weather Training Modifications by Ross Enamait of Ross Training on Winter Workouts Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with…
4
4 Things with Amy Brown


1
Emotional Jail. Lucky Days. New Habits. Tips to Stop Snoozing.
19:15
19:15
Play later
Play later
Lists
Like
Liked
19:15
FIRST THING: Are you feeling ‘stuck’ because of certain emotions? Amy talks about a book she’s currently reading called ‘Maybe You Should Talk to Someone’ by Lori Gottlieb, and reads a short part from it that talks about how we might be our own jailer. SECOND THING: Amy’s sister wrote a poem a long time ago called ‘Lucky Days’ after their mom passe…
L
Lean Life Radio


1
Are Caffeine-Free Pre-Workout Supplements Any Good?
12:38
12:38
Play later
Play later
Lists
Like
Liked
12:38
Are caffeine-free pre-workout supplements any good? In fact, are ANY pre-workout supplements worth spending your money on? In this episode of the podcast, you'll find the answer. To register your interest for Canva Content Mastery go here: ironparadisefitness.com/canva-mastery To access the calorie calculator go here: ironparadisefitness.com/calori…
T
The Daily Swole


1
#1720 - Just Give Me My Prescription Already!
1:32:16
1:32:16
Play later
Play later
Lists
Like
Liked
1:32:16
Beef organs, cardio, and doctors actually doing their job?! JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast…
M
Mind Pump: Raw Fitness Truth


1
1472: How to Break 13 Destructive Lockdown Habits
43:04
43:04
Play later
Play later
Lists
Like
Liked
43:04
In this episode Sal, Adam & Justin cover how to break 13 shelter in place/lockdown habits that can be destructive if left unchecked. How to Break 13 Destructive Lockdown Habits. (2:38) #1 – Stress eating. (4:14) #2 – Baking. (9:15) #3 – Eating out. (13:07) #4 – Alcohol consumption. (16:32) #5 – Losing sight of fitness. (21:09) #6 – Sedentary lifest…
S
Starting Strength Radio


1
100 Duck-Sized Bres | Starting Strength Radio #92
1:07:45
1:07:45
Play later
Play later
Lists
Like
Liked
1:07:45
Mark Rippetoe answers questions from Starting Strength Radio fans in this Q&A episode featuring a strong return of Comments from the Haters.By Mark Rippetoe
Fullt frågebatteri med tillhörande svar från herrar A & A. Bakverk, benövningar, kroppsideal och vad som saknats mest under pandemin är några av ämnena som behandlas.
S
Squat University


1
Fixing Injuries In Strength Athletes & New Book (Interview From Barbell Shrugged)
1:34:26
1:34:26
Play later
Play later
Lists
Like
Liked
1:34:26
In episode 105, Dr. Aaron Horschig joins the team from Barbell Shrugged. They discuss rehabbing from injuries, optimizing lifting technique, and the new book 'Rebuilding Milo.' Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Order MY NEW BOOK: ht…
D
Deep Energy Podcast


1
Deep Energy 493 - Whisper in the Woods - Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy
50:07
50:07
Play later
Play later
Lists
Like
Liked
50:07
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 493 - Whisper in the Woods If you would like to find …