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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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A podcast about health, science, nutrition, aging, and fitness.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to The Fat Emperor Podcast. Decoding the Science - Transforming Your Health.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Mind Pump: Raw Fitness Truth
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Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!
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This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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Paleo, Lifestyle & Fitness Blog
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Fuel Your Strength
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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Cardionerds is a cardiology podcast created to bring high yield cardiovascular concepts in a fun and engaging format for listeners of all levels. For each topic, we use the consult interaction to discuss the basics after which we take pulse checks with experts for a deeper dive!
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement
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The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.
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This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Please rate and review the podcast if you enjoy it. Thanks for listening! Follow for more: Instagram: https://www.instagram.com/nickb ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Fitness Confidential with Vinnie Tortorich
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Fitness Confidential with Vinnie Tortorich
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Podcast by Kirsten Ackerman, MS, RD
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Talking about issues that fat people and their admirers face in relationships, media, and society. Dan and Trevor (chaser/chub) bring expert opinions on the subjects while Don and Michael (chub/chaser) bring anecdotal experience and lots of questions. Two chubs, two chasers; two Millennials, two Gen-Xers; two experts, two laymen. A well-rounded bunch!
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Dave Tate's Table Talk
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#248 John Haack & Dan Pasholk | Lifting Highlights, Injuries, P.E.D.S, Madtown Fitness
2:30:24
2:30:24
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Shop Black Friday: https://www.elitefts.com/ In this 248th podcast episode of Dave Tate's Table Talk, John Haack and Dan Pasholk take a seat. John Haack is an American Po…
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Fitness Confidential with Vinnie Tortorich
1
Stranger Than Fiction with Andrea Bertaglio - Episode 2420
1:05:23
1:05:23
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Episode 2420 - On this Friday's show Vinnie Tortorich speaks with journalist Andrea Bertaglio who shares a recent controversy where truth is stranger than fiction, and more. https://vinnietortorich.com/2023/12/stranger-than-fiction-andrea-bertaglio-episode-2420 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Truth Is Stranger Th…
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Mind Pump: Raw Fitness Truth
1
2223: The Risk of Muscle Loss From Overtraining, the Benefit of Cycling Calories for Fat Loss, Tips for Dealing With ADHD & More
1:20:50
1:20:50
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Meat is one of the MOST nutrient-dense foods! (2:04) When you have that one loose cannon “friend.” (25:03) Organifi’s Gold Juice is ultra-relaxing. (45:01) Justin’s man cave.…
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Talking Elite Fitness
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Death By 27 - Should CrossFit Bring Back Sanctionals?
36:55
36:55
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On this episode of Death By, Lauren Kalil and the contestants discuss bringing the Sanctional model back into the CrossFit Games season, whether affiliates should outsource their programming, and which sports Games athletes should be practicing. Our contestants include Tim Paulson, Rob Kearney and Ellia Miller. Make sure to download the Strongest a…
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She Means Fitness Business
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5 Ways to Help Clients with a Flat Belly in Midlife
27:35
27:35
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If you’re not already health coaching along with the fitness, I suggest you start. The two major areas to focus on for fitness in midlife: Exercise Every hour outside of Exercise In the exercise itself: Type of exercise and time it’s done Length of the exercise Intensity of the exercise Sequence of exercises Frequency of exercise Rest between exerc…
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40+ Fitness Podcast
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How to get healthier as you get older with Dr. Michael Greger
58:53
58:53
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On episode 619 of the 40+ Fitness Podcast, we meet Dr. Michael Greger and discuss his book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. You can find the full show notes for this episode at 40 plusfitnesspodcast.com/619.
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Optimal Health Daily
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2371: The Nutrient that Could Change Your Brain! AND Cardio Before or After You Workout? by Ashley Ann Lawrie of Free Form Fitness
13:15
13:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2371: Ashley Ann Lawrie explores the critical role of Omega-3s, particularly DHA, in brain health. Highlighting research on their impact on reducing risks of neurodegenerative diseases and impr…
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Fit Girl Guide Podcast
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S16E14 - Fit 298 Tools (3) to End Emotional Stress Eating
16:37
16:37
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Episode Notes Three powerful Tools to End Emotional Stress Eating. Especially helpful during the holidays! Learn the game changing phrases that will keep you on track in your nutrition, training and mindset! Create new habits to support your fitness goals! Links mentioned in this episode: My "epic fail" aka "leaving my comfort zone" workout video t…
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Mark Bell's Power Project
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Why The Fitness Industry Doesn't Want YOU Thinking Critically || MBPP Ep. 11011
1:27:35
1:27:35
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In episode 1011, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there is so much information online that it is easy to find the most convenient answer as opposed to finding the RIGHT answer Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Proj…
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Få brinner mer och starkare för de olika fitnessporterna än den energiske bamsingen Robert Wåhlander. Hör honom berätta om hur allt började och hur han ser på framtiden. Om kärleken till fitness: 00:16:00 – Robert in 01:07:19 – Robert ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts …
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1517 1518 1519 - Slow Music - Parts 1, 2 and 3. These were originally from April of 2021. Enjoy!! ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of m…
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Optimal Health Daily
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2380: How to Find a Personal Trainer - Personal Training Certification & Finding Exercise Experts
9:49
9:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2380: Exploring the journey to find the right personal trainer, this Q&A delves into the importance of certifications and personal compatibility. It emphasizes the value of trainers certified b…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Starting Strength Radio
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Q&A Episode - Trains, Rattlesnakes, and Kids Doing the Program | Starting Strength Radio #242
1:19:27
1:19:27
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Rip answers questions live from Starting Strength Network subscribers and fans.02:19 Trains - part 105:49 Comments from the Haters!13:15 Things we like17:36 I want to use my bar26:01 Trains - part 2/Expert talks41:10 Gaining and losing weight, still stalling46:27 4-day split over two weeks52:45 Books on shooting1:01:35 Young kids need to do the pro…
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Cardionerds: A Cardiology Podcast
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348. Case Report: An Interesting Intersection of Cardiology and Hematology/Oncology – Guthrie Robert Packer Hospital
31:47
31:47
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CardioNerds (Daniel Ambinder) joins Dr. Priyanka Ghosh and Dr. Ahmad Lone from the Guthrie Robert Packer Hospital for a day in the Finger Lakes region of New York. They discuss the following case. A 35-year-old man with nonspecific symptoms of headache, fatigue, and chest wall pain was found to have elevated troponin levels, elevated inflammatory m…
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The Human Upgrade with Dave Asprey
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How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP
1:05:59
1:05:59
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Cynthia Thurlow joins the show to talk about how intermittent fasting can help women change their body, metabolic system and brain function. She has tips for women at all stages: from active menstrual cycles to perimenopause to menopause. Cynthia is a Johns Hopkins-trained nurse practitioner and functional nutritionist founded and serves as CEO of …
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In this episode Patrick Broe and Benji Naesen preview Team dsm-firmenich PostNL. Timestamps: 00:00 Intro 02:02 2023 season recap 06:34 Outgoing transfers 11:20 Incoming transfers 15:52 Goals in 2024 19:20 DSM’s issue of talented riders leaving the team 22:34 Classics team 24:40 GC ambitions 25:25 Over-unders & hot takes 27:05 Outro Our merch has dr…
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The Strength Running Podcast
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329. Kobe Bryant’s Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!)
52:24
52:24
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On the podcast with me this week to discuss strength training and durability is Dr. Tim DiFrancesco. Tim has a bachelors in Exercise Science & Athletic Training and a doctorate in Physical Therapy, and spent over 6 years as the head strength and conditioning coach for the Los Angeles Lakers in the NBA. After leaving the NBA, Tim developed TD Athlet…
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying
1
Deep Energy 1516 - The Sound of Healing. - Part 2
45:25
45:25
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1516 - The Sound of Healing - Part 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you liste…
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Ben Greenfield Life
1
Pro Baseball Pitcher Noah Syndergaard's Thor Biohacking Routine, Jet Lag Hacks, and More.
1:08:21
1:08:21
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Standing at an imposing 6 feet 6 inches, Noah Seth Syndergaard’s powerful arm and commanding presence on the baseball mound have made him a force to be reckoned with in the world of professional sports. The indomitable, larger-than-life free agent, widely known by his formidable moniker "Thor," has graced the rosters of Major League Baseball teams …
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Optimal Health Daily
1
2379: Simple Things You Can Do to Lose Weight by Leo Babauta of Zen Habits on Easy Weight-Loss Tips
12:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2379: Leo Babauta's insightful article reveals simple yet effective strategies for weight loss. By focusing on manageable habit changes like mindful eating and strategic meal planning, Babauta …
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ESGfitness
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Ep. 624 Q&A - PMS & mood, Types of deadlift & managing social events
43:35
43:35
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Commit Types of deadlifts Tempo work PMS & mood & managing social events ESGfitness.co.uk
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Mindful In Minutes Meditation
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What 400 Podcast Episodes Taught Me
1:14:23
1:14:23
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It is episode 400! In this bonus freeform episode Kelly reflects on the 12 biggest lessons she learned doing 400 episodes of Mindful in Minutes. She shares some fun stats on the show, what has been on her mind during this milestone episode, and tips on how you can start following your dreams too. Download 4 sample days from You Are Not Your Thought…
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Kyle Kingsbury Podcast
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#332 ET Encounters, Ghosting, and How Not/To Date In Our Modern World w Rebecca Boatman
1:33:03
1:33:03
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Rebecca has trained in multiple emotional intelligence academies & I have helped transform thousands of womens love lives. It is my PASSION to light others up and see possibility where one does not see possibility, specifically with love. YES, the big L.O.V.E word. We dove right into her experiences with ET’s, wherever they may have been from. Her …
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Episode 2419 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about playing the long game in life, discuss an article about the effects of fructose, and more. https://vinnietortorich.com/2023/12/playing-the-long-game-episode-2419 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Playing the Long Game Today's episode …
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The boys highlight Harvey Guillén’s latest interview and photospread, Love Actually director’s regret over the movie’s fat jokes, and a listener mail on a university discussions on Gluttony in Dante's Inferno.By The Big Fat Gay Podcast
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Half Size Me
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BONUS EPISODE: Heather’s Tips To Have A Wonderful Holiday Season
15:57
15:57
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In this BONUS EPISODE of The Half Size Me™ Show, Heather shares with you several tips to help you have a wonderful holiday season!As a subscriber to Half Size Me Podcast Premium, you will also get: Access to the entire 600+ episode archive Access weekly episodes a day EARLY Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karoli…
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying
1
Deep Energy 1515 - The Sound of Healing - Part 1
45:25
45:25
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45:25
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1515 - The Sound of Healing - Part 1 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you liste…
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Muscle for Life with Mike Matthews
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How Katherine Lost 19 Lbs and Competed At Age 60
43:11
43:11
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In this episode, I interview Katherine, a 60-year-old massage therapist who had struggled with her body composition until deciding to get in stage shape as a birthday challenge. Even though she’s no stranger to fitness and had competed before, stress and lack of consistency caused her nutrition and training to suffer in recent years. So, she signed…
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The Lucas Rockwood Show
1
597: The Rise of Ayahuasca in Mental Health Treatment with Dr. Simon Ruffell
44:48
44:48
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Mental health is a huge and growing problem, and psychedelic medicine is suddenly on a fast track toward legalization. Ayahuasca is a traditional medicine used in the Amazon for hundreds of years as part of healing ceremonies. Its use has been largely confined to retreat settings, but as mental health professionals seek new options for treating dep…
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Barbell Shrugged
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[Gut Health] How to Heal Your Digestive Tract w/ Dr. Michael Ruscio, Anders Varner, and Doug Larson #724
54:15
54:15
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Michael Ruscio is a DC, clinical researcher, and author working fervently to reform and improve the fields of functional and integrative health. With his clinical and research teams, he scours existing studies to inform his ongoing clinical research, patient care, and guidance for health seekers and fellow clinicians around the world. His primary f…
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Mark Bell's Power Project
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Say Goodbye To Pain When Building Muscle & Strength || MBPP Ep. 1018
2:44:50
2:44:50
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In episode 1018, Richard Aceves, Dr. Ed Caddye, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of breath during lifts, how to make gains without experiencing pain, and the various techniques Richard and Ed take clients thought to get them out of pain. Follow Richard on IG: https://www.instagram.com/rarebarracuda/ Follow Dr. …
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Optimal Health Daily
1
2378: Midlife Weight Gain by Nancy Clark on Understanding and Preventing Weight Gain as You Age
11:26
11:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2378: Nancy Clark's insights in "Midlife Weight Gain" delve into the common frustrations of weight management in mid-life, debunking myths about menopause and weight gain. Clark offers practica…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Human Performance Outliers Podcast
1
Episode 377: Akshay Nanavati - 110 Day Arctic Crossing Project
1:43:04
1:43:04
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Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post traumatic stress disorder. He is currently training for a never before accomplished, solo, 2700km, 110 day expedition in Antarctica. LMNT: drinkLMNT.com/HPO deltaG: del…
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WHOOP Podcast
1
How to Regulate Your Nervous System with Dr. Jay Wiles
58:47
58:47
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On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Jay Wiles. Dr. Jay is a clinical health psychologist, currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. He also shares his insight and tips on his pod…
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The Model Health Show
1
TMHS 745: The Ultimate Guide to Nutrition - From Your Plate to the World Around You
1:15:28
1:15:28
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Food is an integral part of our existence as human beings. In our daily lives, food plays an important role in our rituals, traditions, and celebrations. It also makes up the cells in our body and is a powerful influence over our health, lifespan, and risk for disease. On this episode of The Model Health Show, you’re going to hear a deep dive on nu…
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362 Erin and Stanger give you their hottest tips and tricks for surviving and maybe even thriving with your health and fitness this holiday season! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mind Pump: Raw Fitness Truth
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2221: Ways to Develop Strong Hands, How to Peak for a One-Rep Max, Workout Tips for New Parents & More (Listener Live Coaching)
2:04:56
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: An active or spiritual practice makes you healthier/happier, and contributes significantly to longevity. (2:33) The famous shell game. (16:30) The ability …
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FoundMyFitness
1
#084 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick
1:02:54
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Download the 9-Page "Cognitive Enhancement Blueprint" companion guide at bdnfprotocols.com. This episode challenges common perceptions about exercise, delving deep into the benefits of vigorous exercise for not just physical health but also brain function, aging, and even cancer prevention. It tackles fundamental questions, like what genetic and me…
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Talking Elite Fitness
1
A Conversation with Don Faul and Semifinals Dates and Locations Announced
1:39:20
1:39:20
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It's a packed episode today as CrossFit CEO Don Faul joins Sean and Tommy to discuss the recent decision to raise affiliate fees, what CrossFit hopes to accomplish with the additional funds and the financial health of the business overall. Semifinals dates and locations have been announced! Sean, Tommy and Lauren go through the locations, talk abou…
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Dave Tate's Table Talk
1
#247 Bedrose Keuilian | Man Up, “Through Adversity Comes Prosperity”
4:04:22
4:04:22
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.…
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying
1
Deep Energy 1514 - Beauty in Silence - Part 2
45:01
45:01
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1514 - Beauty in Silence - Part 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen t…
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Barbell Logic
1
Managing Morbidity & Maintaining Vigor - Beast Over Burden - #506
33:51
33:51
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Learn about managing morbidity - staying active, vigorous, and capable to have as much of a human life as possible for as long as you can. You need to dance with your granddaughter, care for your chickens, and farm your fields. Managing Morbidity: Memento Mori We all die, and as lifters this means we all complete our last PRs. There is a day, and y…
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The Human Upgrade with Dave Asprey
1
Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112
1:24:18
1:24:18
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Dive into a captivating exploration of human biology and connection—erotic blueprints. Discover four primal drivers: fear, food, friends, and fertility, with a unique focus on fertility in this episode. Miss Jaiya, a leader in somatic sexology, sheds light on the intimate realm of human relationships and pleasure. As an award-winning somatic sexolo…
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Mark Bell's Power Project
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Develop ATHLETICISM As You Age (Live Q&A) || MBPP Ep. 1017
2:18:57
2:18:57
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In episode 1017, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions live on air. Click the bell and join our discord to get notified the next time we go live. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://y…
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1 in 4 adults says they're lonely. The consequences of long-term social disconnection can be dire — everything from an increased risk of heart attacks to dementia and premature death. Primary care physician and author of the new book Project UnLonely Dr. Jeremy Nobel offers tips to feel less lonely and open up to connection again.…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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