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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
 
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People always ask me what my favorite podcasts are. And there’s always one that comes right to mind: The Singletrack Podcast. Covering all of the best athletes, hottest topics, and gripping race analysis on some of the most marquee events, Singletrack has grown to one of the biggest podcasts in the sport of trail running. And today, we have on the …
 
We all want to feel accepted and welcome in the ultrarunning community, no matter what we identify as. And we all can play a part in making that a reality for everyone, especially for the queer community. In this episode, we speak with Altra Athlete Ryan Montgomery, who is a queer ultrarunner and is a huge advocate for queer inclusivity. On top of …
 
Nicole Bitter is a professional ultramarathon runner for Altra who has one of the most decorated running resumes in the sport to date. At one point she ran the fastest 100-mile time in North America on Trail, she’s placed top 10 at Western States multiple times, won flagship races like Javelina Jundred and Black Canyon, and the list goes on. So, it…
 
In this episode, I am joined by Brett Hornig and Leah Yingling to preview the 2022 Ultra Trail Cape Town 100K. We analyze the course, talk about what it's going to take to be successful, note some of the interesting storylines around the event, and make our predictions for the female and male top-5 finishers this year. Timestamps: (0:30) - catching…
 
Elov Olsson is a professional trail and ultra runner for Hoka based in Sweden preparing for his race at the Ultra Trail Cape Town 100 miler this weekend. Timestamps: (0:23) - entry into trail and ultra running (1:40) - lifestyle in Sweden (3:22) - friendship with the Coconino Cowboys (4:43) - training since the 100K World Championships (6:29) - ret…
 
Ragna Debats a professional trail and ultra runner for Merrell based in Spain preparing for her race at the Ultra Trail Cape Town 100 miler this weekend. Timestamps: (0:23) - entry into trail and ultrarunning (3:18) - competing at an elite level in mid-40s (4:44) - keys to success at races like TGC, Istria, and Nice Cote D'Azure this year (6:16) - …
 
Nicole Bitter is a professional trail and ultra runner for Altra based in Austin, TX preparing for her race at the Ultra Trail Cape Town 100K this weekend. Timestamps: (0:26) - balancing two professional careers (2:00) - reflecting on barely missing golden ticket at Javelina (4:37) - handling a quick turnaround from Javelina to Cape Town (6:36) - i…
 
Robbie Simpson is a professional trail runner for Adidas Terrex based in Banchory, Scotland preparing for the 2022 Ultra Trail Cape Town 55K. Timestamps: (0:41) - training opportunities in northeast Scotland (1:45) - thoughts on pro athlete lifestyle (2:27) - whether there's a training and racing formula for the Golden Trail Series (4:02) - toughes…
 
Hillary Allen is a professional trail and ultra runner for Brooks based in Boulder, Colorado preparing for the Ultra Trail Cape Town 100 Miler. Timestamps: (0:37) - thinking in terms of season-long goals (3:17) - investing more in the 100 mile distance (4:32) - inspiration to race Cape Town (7:07) - research, knowledge of the race (8:48) - training…
 
Olivia Amber is a professional trail runner for the North Face based in San Francisco, CA preparing for the Ultra Trail Cape Town 100K in a few days. Timestamps: (0:38) - making the switch from Nordic skiing to trail running (3:17) - how the San Francisco trail running community has influenced her growth in the sport (5:55) - on sabbatical, running…
 
Jared Hazen is a professional trail runner for Salomon based in Flagstaff, AZ preparing for the 2022 Ultra Trail Cape Town event series in a few days. Timestamps: (0:46) - reflecting on performance at the 2022 Western States 100 (3:41) - mindset, motivation post-Western States (5:36) - Why Cape Town (6:48) - talking about the race with past winners…
 
Drew Holmen is a professional trail runner for Nike, based in Boulder, Colorado who is preparing for the Ultra Trail Cape Town event series in a few days. Timestamps: (0:56) - revisiting Drew's ability to consistently go to the well in his races (3:42) - reflecting on whether there's more to give and accomplish at Western States (6:12) - motivation…
 
Anton Krupicka is a professional trail runner for La Sportiva based in Boulder, CO preparing for the Ultra Trail Cape Town 55K event. Timestamps: (0:49) - 2022 highlights (5:26) - international racing legacy (10:03) - whether he has same competitive mindset that he had 10 years ago (13:42) - whether personal growth would have happened without the i…
 
Adam Peterman, Adam Merry, Jeff Colt, and Eric LiPuma represented the United States men’s team and won the gold medal in the 80K event at the World Trail Running Championships in Chang Mai, Thailand earlier this month. In this conversation, we cover a lot of ground including why they chose to race this event over other opportunities in our sport, w…
 
Preventing injury is one of the most important skills when it comes to ultra running. Because being healthy is a prerequisite for any running-related goal that you want to make progress on. Plus, when you stay uninjured, you’re also able to increase your running performance in the most optimal way. Meaning, you have a much better chance of improvin…
 
Adrian Macdonald is a professional trail and ultra runner for On Running based in Fort Collins, CO. Adrians joins the podcast to talk about his history with Leadville, his influences in the sport, training in Fort Collins, becoming a pro runner, the benefits of working with an agent, and what’s on his mind for next year. Note this conversation was …
 
Riley Brady is a trail and ultra runner based outside of Philadelphia, PA who punched their ticket to Western States late last month at the Javelina Jundred. In addition to memorable moments during training and the race itself, we spend a fair bit of time in the second half of the conversation discussing their experience being a non-binary athlete …
 
Heather Jackson is a professional triathlete and now trail and ultra runner for Hoka who splits her time between Bend, OR and Tucson, AZ. Heather joins the Singletrack Podcast to talk about her impressive debut ultra race at the 2022 Javelina Jundred, her decision to pause her triathlon career in favor of ultrarunning and gravel biking, her ideas f…
 
Frequent co-host Brett Hornig joins the podcast to talk about his 4th place finish at the 2022 Javelina Jundred. Brett talks about being a student of the sport, the conversations he had in the leadup with experienced professionals, how his philosophy around 100 mile training has evolved, how he oriented his lifestyle for this training block, the "w…
 
Abby Hall is a professional trail runner for adidas TERREX based out of Flagstaff, Arizona. And she is quickly becoming known as one of the best ultra runners in the sport! With impressive results like winning Transvulcania, landing on the podium at CCC twice, a second place finish at Canyons 100k, and so many more, Abby is racking up an impressive…
 
Welcome back to another episode of the Golden Ticket Talks in which we chat with 1st place female finisher at the 2022 Javelina Jundred, Devon Yanko. Devon is a professional trail and ultra runner based in Howard, Colorado. In addition to memorable moments during training and the race, we talk about perseverance and handling adversity throughout he…
 
Welcome back to another episode of the Golden Ticket Talks in which we chat with 2nd place finisher at the 2022 Javelina Jundred, Jonathan Rea. Jonathan is currently an unsponsored athlete based in Boulder, Colorado. In addition to memorable moments during training and the race, we also talk about Jon’s approach to social media, environmentalism, a…
 
This year, I competed in the famous Javelina Jundred 100-miler here in my home state of Arizona and ended up finishing in 10th place male with a time of 16:36, a massive PR for me at the 100-mile distance. And it ended up being one of the best experiences of my life! Given the race's competitive field, brutally hot weather and no shade, and looped …
 
When it comes to nailing down the important details of your ultra training, Patrick Reagan is one of the best of the best to take advice from. Not only is he one of the top ultra runners in the sport, but he is also an experienced coach who has helped tons of runners achieve their biggest goals. And in this episode, he breaks down absolutely valuab…
 
If you’re looking to accomplish a massive goal in your ultra career (or in your life), then this is the episode for you! Our guest today is Callie Vinson, who is no stranger when it comes to setting huge goals and accomplishing them. Not only did she most recently complete the grueling Moab 240 race, but she also transformed her mind and body throu…
 
In this episode, I am joined by Brett Hornig and Leah Yingling to preview the 2022 Javelina Jundred. We analyze the course, talk about what it's going to take to be successful, note some of the interesting storylines around the event, and make our predictions for the female and male top-5 finishers and golden ticket winners this year. Sponsors: Ins…
 
Brittany Peterson is a professional trail and ultra runner for Nike based in Pocatello, ID lining up for the 2022 Javelina Jundred. Sponsors: InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order. Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off …
 
Annie Hughes is solidifying herself as one of the best ultrarunners in the sport, placing first at every ultra she has competed in so far in 2022! And these ultras she’s winning are some of the toughest in the sport: Cocodona 250, Run Rabbit Run, and The High Lonesome 100 included. Plus, she has also nabbed wins at the Moab 240 and Leadville 100 in…
 
Arlen Glick is a trail and ultra runner based in Massillon, OH lining up for the 2022 Javelina Jundred. Sponsors: InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order. Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next order Gnarly Nutri…
 
Dakota Jones is a professional trail runner for Nnormal based in Salt Lake City, UT lining up for the 2022 Javalina Jundred. Sponsors: InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order. Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your ne…
 
Patrick Reagan is a professional trail runner for Hoka based in Savannah, GA lining up for the 2022 Javelina Jundred. Sponsors: InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order. Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next orde…
 
Matt Daniels is a professional trail runner for Nike based in Boulder, CO lining up for the 2022 Javelina Jundred. Sponsors: InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order. Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next order G…
 
Annie Hughes is a professional trail runner for Hoka based in Leadville, CO lining up for the 2022 Javelina Jundred. Sponsors: InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order. Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next order…
 
Stefanie Flippin is a professional trail runner for Hoka based in Evergreen, CO lining up for the 2022 Javelina Jundred. Sponsors: InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order. Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next o…
 
Nick Coury is a trail runner based in Scottsdale, AZ preparing for the 2022 Javelina Jundred. Sponsors: InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order. Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next order Gnarly Nutrition - use…
 
Today’s guest is no stranger to massive running challenges! He’s ran across America, completed 218 consecutive half marathons in a row, and has threw his hat in the ring for multiple 100 mile races. But on top of that, he’s also a race director of one of the most unique and highly anticipated new ultras of 2023: The Kauai 50. Brady Silverwood is an…
 
The Long Run Archives are back! It's been too long. In this edition, Brett Hornig and I are joined by Luke Webster, photographer and overall awesome creator for some of the most prominent brands in our sport. We talk about getting mountain ultra trail running in the olympics, the confusion around the UTMB World Series, race coverage ideas, and whet…
 
Cat Bradley is a professional trail runner for Brooks based in Boulder, CO. In this conversation, we reflect back on her experience winning the 2017 Western States 100, navigating the professional trail running world after that event, her thoughts on social media and decision to start a podcast, her decision to change sponsors last year, and the ba…
 
CJ Albertson is a professional runner for Brooks based in Fresno, CA who just set a new 50K world record in 2:38:43. In this conversation we talk about his motivations to break that record, whether he’s interested in moving up in distance on the ultra scene, and his general thoughts on competition, physical training, mental training and more. Spons…
 
When it comes to fielding advice on training for an ultramarathon, Scott Traer is one of the go-to guys in the sport to listen to. With an impressive ultra running career with epic accomplishments including securing a Golden Ticket at Black Canyon 100k, placing in the top 10 at Western States 100, and winning the Hennepin 100, he has built a name f…
 
Tyler Clements is the Founder of Surveyor Sports Management where he serves as an Agent/Athlete Manager for some of the most notable trail and ultra runners in our sport. Similar to our recent talk with Kelly Newlon, I was really excited to have this conversation with Tyler because it was an opportunity to shed light on another point of view in the…
 
Scott Dunlap is the VP of Mobile at Adidas and the GM of Runtastic, a subsidiary of Adidas where he is creating the future of the quote un quote connected athlete. In this conversation, we talk about: being an early voice in the ultrarunning media contributing to the blogging wave of the late 2000s and early 2010s a few of his popular articles incl…
 
Kelly Newlon is the Co-Owner of Real Athlete Diets, a catering company that focuses on feeding ultra endurance athletes. We talk about her experiences and insights supporting well-known runners in our sport on fastest known time projects, as well as her interests in and knowledge of the athlete-sponsorship landscape in trail and ultrarunning. Spons…
 
Heart rate is one of the most important metrics to track when it comes to training for an ultramarathon. It can be a sign of your overall fitness, day-to-day fatigue, and can help you gauge intensity zones during your run workouts. So, how do you utlize heart rate when it comes to training for an ultramarathon? There are a lot of different schools …
 
Josh Eberly is the Head Coach of the Western Colorado University trail running team. In this conversation we get into the details of how he's built the team, how it's currently structured, how the team trains, where they compete in the trail and ultra worlds, and what it's going to take to expand their model to other colleges and universities acros…
 
When it comes to mountain races, one race stands out above them all: the legendary UTMB starting in Chamonix, France. Covering 107 miles and 32,000+ ft of climbing, it challenges even the best of the best runners in the sport. And today, we chat with the man who placed 16th in the legendary race in his first (but certainly not his last) finish at U…
 
In this episode I’m talking with Scott Kummer who, among a few other roles in the ultrarunning community, is the host of the popular Ten Junk Miles Podcast. If you’re a longtime listener, you know this show is capable of going on streaks. Sometimes it focuses on the pro athletes, then it'll focus on the business side of the sport, and so on. Right …
 
Matt Chittim is the Host of Rambling Runner, a podcast for dedicated amateur runners who are working hard to get better and achieving inspirational results while balancing running with the rest of their lives. He is also the Founder of Relay, a collection of some of the best content creators and athletes in running coming together to put out the mo…
 
Jonathan Levitt is the Host of the "For The Long Run" Podcast, a show that explores the why behind what keeps runners running long, strong, and motivated. In this conversation, we talk in-depth about the state of running podcasts, changes in the athlete-sponsor landscape, and how to build a career in the endurance world. Sponsors: InsideTracker - g…
 
The John Muir Trail is known as one of the most brutal FKTs on a thru-hike to nab in the United States; especially if you’re going for the fastest known time on that trail. It’s short enough to need speed. But the terrain and elevation gain is tough enough to challenge even the most seasoned thru-hiker. So, when Jeff Garmire ventured out to break t…
 
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