show episodes
 
You know that bookclub you belong to? The one where the wine flows freely, the laughter is loud and the books are extremely interesting. That is this podcast, in your ears. My name is Jennifer Radke and I am your host and a body image coach. I get my guests to read a book in the Fat Acceptance/Body Positive/Health at Every Size space and I talk to them about it. Throughout these conversations I get them to tell their stories, we go off on tangents and we give you a great idea of the main con ...
 
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.
 
Join Bruce from Chubstr and Jody from Bear Skn for the Heavy Conversation podcast. Heavy Conversation discusses the issues many plus size people deal with every day. From finding clothes that fit, to dating, to the myth that fat people can’t be active – we’re taking on each topic and offering tips and solutions.
 
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Always Worthy

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Always Worthy

Rachel Windley Speckman

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Have you ever felt like you are unworthy of the best things in life; like something is holding you back? This podcast is designed to break down those barriers. It focusses on topics like health and beauty in every size, self-acceptance, embracing fear, and becoming the most confident version of yourself. Join Rachel Windley Speckman in the Podcast Always Worthy with inspirations on how you can take your one beautiful life and turn it into something that is indefinitely YOURS. Always Worthy w ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
 
The Fat Friend You Never Had podcast is all about bridging the gap between thin, fat, and in-between sized people through awkward conversations. Join me, your new fat friend, on my journey to understanding what it's like to live in a body that isn't yours. You’ll hear unfiltered rambles about my questionable dating life, battling fatphobia advice, my inability to fit in trendy metal chairs and countless other things. No topics are off-limits, so let’s get uncomfortable!
 
Katie, a queer fat femme, and Shayne, a straight skinny dude, are very different people but bound by blood. Join them for weekly deep dive conversations as they chew the fat on weighty topics and get the skinny on the lighter sides of life. With curiosity and humor as their guides, Katie and Shayne share their honest, unique perspectives and they hope that these chats won't make the next family dinner too awkward.
 
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Fat Girl's Guide Podcast

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Fat Girl's Guide Podcast

Colva Weissenstein and Rebecca Hiles

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Life is complicated and being a fat woman can make it even more complicated. Fat Girls' Guide is a collection of hard-won woman's wisdom from two fat women, Colva Weissenstein and Rebecca Hiles. This project seeks to shine a light on the intricacies of life as a fat woman, and provide relatable, life-tested advice and information on how to navigate the questions, struggles, and difficulties revealed - from the micro to the macro, the personal and the political, the intimate and the instituti ...
 
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Secret Dinosaur Cult

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Secret Dinosaur Cult

Sofie Hagen and Jodie Mitchell

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A live comedy podcast by comedians Sofie Hagen and Jodie Mitchell, in which they explore identity in order to try and find out who they are - through the medium of dinosaurs. Hilarious, highly addictive and heavily dinosaur-based. SOFIE HAGEN is a stand-up comedian, author and host of 'Made of Human Podcast' and former co-host and co-creator of 'The Guilty Feminist' and a fat activist. JODIE MITCHELL is a stand-up comedian, improviser and a drag king in the drag king troupe Pecs. She is part ...
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
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Fat Girls Club

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Fat Girls Club

Jessica Torres & Liesl Binx

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Welcome to the Fat Girls Club Podcast! Liesl & Jessica talk about their everyday experiences as fat women. Funny anecdotes to embarrassing moments we all want to forget. They are just two fat best friends who love to talk about fashion, life, love and everything in between.
 
A podcast about sex for everyone, no matter your preferences, orientation, or relationship style — based on the popular live Chicago talk show, hosted by sex educator Karen Yates. Panelists, interviews, stories, Q and A, and more reflect a dynamic and all-encompassing view of sexuality. Join the juicy party!
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
 
OMGiGi we’re like totally live! The honest conversation you've been looking for!. Hi I'm GiGi and welcome to my honest, and sometimes unpopular, opinions on various topics from pop culture to teaching and everything in between. Sit back and let’s chat!
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Body size diversity in entertainment is an issue that often goes unspoken or ignored by the artistic community, but is deeply felt by those who (literally) don't fit into the ideal. On this podcast, Abby Rose Morris interviews fat people in all areas of entertainment about where fatphobia shows up in their artistic lives, the fat characters that have impacted them, and the changes they would like to see regarding the treatment of body size in the arts. Join us as we challenge stereotypes of ...
 
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Rebel Eaters Club

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Rebel Eaters Club

Transmitter Media & Virgie Tovar

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If you’re one of the millions of people who are struggling to survive in a culture that’s obsessed with weight loss, the way a Rebel Eater lives her life might sound like a revolution. In this world, pizza is not the enemy, and we love the bodies we have right now! Hosted by Virgie Tovar, a writer and activist, and one of the nation's leading speakers on weight-based discrimination and body image.
 
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Plus 1

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Plus 1

Linda Ayrapetov

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Plus 1 is a podcast about self-love, body politics, and dating. Linda shares her experiences as a plus size woman, looking for "the one" and interviews others to gain a diverse perspective on these topics. Follow her on social media for updates @Lindusiki @Plus1Pod
 
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Yoga Nidra

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Yoga Nidra

Caroline Wirthle

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Yoga Nidra Guided Meditation Practices and Talks about Yoga Nidra and Meditation Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link) Tip jar: https://paypal.me/carolinewirthle
 
You might have begun your 1st job or are looking for your 2nd promotion. You could also be seriously considering a career change or a career break. No matter where you are in your professional journey, there are some questions related to the corporate world - its system, values and culture, that might plague you. For which you haven't yet received holistic answers. These answers are what this podcast is all about. Here Suchita Dantre, HR head, Fever FM - the expert - and Subhalakshmi Ramalin ...
 
Welcome to Positive Bod, where I’ll discuss all things body positivity, fashion, and confidence! My goal is to inspire you to feel comfortable in your skin and love your curves. This podcast is dedicated to my fellow fat girls, let me be your cheerleader! Follow me on IG: @PositiveBod_
 
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Technical Healing

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Technical Healing

Charlie Tanner & Will Boardman

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Charlie and Will explore mental health and well-being by interviewing people with varying experiences, opinions and professions. Technical Healing is a podcast that focuses on a serious and important subject while trying to inject entertainment and humour into each episode.
 
Cum one, Cum all! We are Cale and Avery, or Avery and Cale depending on who you ask, and we are gay! Welcome to our new podcast! Please enjoy our coming out stories and we hope this resonates with you. We welcome all who want to listen, talk, and provide your own insight as well! We would love to hear from you! You can reach us at qinsightpod@gmail.com or at instagram @qi_pod. Let us know what you think! Stay queer friends.
 
This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here ht ...
 
A podcast to empower, educate and support couples struggling with any aspect of fertility. If you have been diagnosed with 'unexplained infertility' or suffered repeated unsuccessful IVF cycles or recurrent losses, then this podcast is for you. We talk to some of the leading experts in the world of fertility, to give you the information to make informed decisions about your own fertility path. Looking at all areas and leaving no stone unturned. The Fertility Method offer short online fertili ...
 
Welcome Ravens! I am Morrigan Raven, a plus size mature goth who likes to talk (a lot) but who would like to impart some helpful fashion tips & confidence advice, which I hope will help persons of all persuasions, genders, ages, shapes and sizes. Discussing topics from body positivity, to fashion brands and even some fashion history, all the while introducing you to some of my favourite looks, styles, brands, quirky items, tips and tricks. So grab a coffee, grab some cake and join me on a jo ...
 
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
 
Centurion Motto: To use our DETERMINATION to CRUSH our everyday leadership tasks so that we DOMINATE in our pursuit for excellence (and happiness) and achieve VICTORY in continuing personal growth, building our family legacies, gaining financial freedom, and creating environments for those around us to prosper.
 
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show series
 
In the special segment, "Today I Learned," Shanna and Laura dive into the fascinating topics of diaper engineering, embryo genetic testing, saving knocked-out teeth and more! Also, Shanna reports on her husband's long-awaited vasectomy, and Laura reflects on the ambient stress that came along with a four-month home renovation. Finally they share th…
 
My guest today found fame as a club DJ in the 1980s doing private parties for everyone from Prince to Madonna. He’s become one of fashion’s favourite acts as Vogue’s resident DJ and as Donatella Versace and Victoria Beckham’s go-to party guy. His autobiography ‘I Don’t Take Requests’ is out now. I’m talking today with DJ Fat Tony…The Positivity Pod…
 
In Season 6, Episode 12, Marc interviews Dr. Emma Tester, PhD head of nutrition at the Tottenham Hotspur's of the English Premier League (EPL). LINKS TO EMMA'S WORK: Twitter: https://twitter.com/TesterEmma PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spo…
 
Karen can’t come to the phone now… She’s all tied up. A raucous live recording of Wild & Sublime’s Chicago stage show, featuring a rope tutorial, music, storytelling, tantra interview, and more. Recorded April 16, 2022, at the Hungry Brain. In this episode: Clara and the Great Goddamn - Singer/songwriter Tony Holmes/The Love Warrior - Kintsugi Coac…
 
Initially when you start your career in any organization you are quite strong headed with what you want to do but slowly and gradually as time passes your horizons gets extended and you start evolving yourself. In this episode of Adventures of an Underdog, Suchita & her mentee Subhalakshmi gets in a conversation with former RJ Aniket and discusses …
 
This week, we're talking all about life after diets! We often hear mantras in mainstream body positivity like "you're not a number on a scale", and those can be great entry points into breaking out of diet culture. But they only tell us what we're not. Often, when we've spent a lot of time within diet culture, our diet & exercise choices become par…
 
HAPPY ONE YEAR ANNIVERSARY TO QUEER INSIGHT!! We are back with a very special guest! Tatiana is now an incredible friend of the podcast and they are just a delightful person to listen to! Please enjoy this week's episode on the Fat Liberation Movement! You can follow them on Tiktok: @faequeentati. Enjoy! Reproductive Rights are Human Rights. Please…
 
well confidantes...we recorded this episode a few weeks back and as if it were some ass-backwards manifestation...here we are this week with a historical move from our SC, overturning Roe! And we have 2 licensed therapists and best friends, PLEASURE COLLECTIVE (Anja & Hannah) here to talk us through it and hold to hold space for ourselves and other…
 
Yoga Nidra is a practice of deep relaxation. It is a dynamic sleep in which physical, mental and emotional activity comes to rest. In this episode, following the extensive body scan, we visualise summer scenes to cultivate the vibrance and abundance of the summer energy. Visualisations serve our mental relaxation and clean our subconscious mind fro…
 
Christy answers an audience question about what to do if you feel out of control with certain foods. We discuss the many reasons why you might feel compelled to eat to the point of discomfort, why you’re not “wrong” or “bad” for doing it, and how to reduce the restrictions that often drive this kind of eating, so that you can feel more at peace wit…
 
Ep87 Rewire your Mindset In this wonderful episode Dr Lucy chats with Brian Keane, a leading nutritionist and personal trainer in Ireland. As you all know, one of Dr Lucy’s favourite things to talk about is mindset. Brian has a wealth of experience in this area, has written a best-selling book and you are sure to fall in love with his beautiful Iri…
 
It's a sad fucking day to be an American right now. We have to fight and stand up for women and all folks who can get pregnant within the LGBTQIA+ Community. We have to stand together because all of our rights are under attack. Stay mad and don't back down. Please donate to Planned Parenthood to support access to healthcare for all women and our tr…
 
In the most overshare-y intro segment ever, Abby discusses fat queer stereotypes and how they have showed up in her life. Then she is joined by Ross Wade for a frank discussion about being a man with an eating disorder, preferring a fat partner, and writing for children's animated TV shows. Apologies for the dog sounds in the background, but we pro…
 
Sometimes I wonder if I should shut the podcast down. Does anyone really care? Why am I doing this? When is it time to give up on your dreams? Listen in for my answer and some advice. Warning: I'm all over the place in this episode!! Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and …
 
There may come a time in your career when you have to switch between your personal life and professional life. Who to approach in that scenario and what policies can come in handy in your decision-making? Tune in to this episode as mentee Subhalakshmi asks her mentor Suchita some important questions about the corporate world.…
 
This week on the pod we are doing another round of a book deep dive. In the episode released tomorrow I will be chatting to Victoria Kannen about her book called Gendered Bodies and Public Scrutiny. In two weeks, I'll be chatting to a fat activist about the same book for extra insights and powerful takeaways. In this discussion Victoria and I set u…
 
This week, as a change from our usual high-level discussions, we're breaking down a specific tool that is often used in the day-to-day practice of Intuitive Eating - the hunger & fullness scale. The hunger & fullness scale can be a great tool for building our awareness of our internal cues...but it's not necessarily the right choice for everyone. I…
 
GOOD FRIEND OF THE TRY GUY WORLD and naturally crossed over into new friendship with Kelsey, Andrew Gurza, host of disability after dark podcast and award winning Disability Awareness Consultant and the Chief Disability Officer and Co-founder of Bump’n, a sex toy company for and by disabled people, CUMS on the pod (hehe no pun intended) to chat dis…
 
We're talking about Truboy BBQ's tasty Texas barbecue delivery service, why you should do your beer runs later in the day, and our plans for summer fun. Truboy BBQ - truboybbq.com Beers: Jody - Oyster Mushroom Stout from Mutantis Brewery and Bottle Shop, Portland, OR Bruce - Kolsch Style Non Alcoholic from Best Day Brewing, Sausalito, CA Heavy Conv…
 
On this week's episode, we discuss different sex positions and the importance of sex education! It is extremely important and we hope we can be the gateway for you to have the conversation with your partner, or partners, as well! We love you all! Happy Pride! As always, we want to hear from you! Instagram: @qi_pod Facebook: qinsightpod Email us: qi…
 
Following on from last week's episode about The Law Of Growth, Mikey and I have an open conversation about just how hard navigating change can be. Even if we know it's for the best and will help us grow and become better change is never easy. The Prime Life Project Shop https://primelifeproject.co.uk/shop/ Working With The Prime Life Project https:…
 
Is it possible to over eat healthy foods? The short answer is yes! It is possible to overeat any food. In this episode Dr Lucy and Dr Mary discuss the definition of overeating. They chat about the reasons that we can overeat and the reasonable stories our brain can give us to enable overeating. Whilst it is much easier to overeat hyper-palatable pr…
 
10 pounds 10 times is a series I started to document my 100 pound weight loss journey. In this episode, I'm sharing with you my current stats and what's been working for me. So, did I leave the 230s yet??? Listen to find out! Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more! Go…
 
Christy answers an audience question about how to avoid eating too little throughout the day and ending up in an unintentional restrict-rebound cycle. We discuss how to reframe the issue so that you’re not forcing yourself to eat or demonizing “overeating,” and explore why tuning into subtle signs of hunger is essential for self-care. Subscribe to …
 
In the special segment, "Why Is My Kid Crying?," Laura and Shanna share the seemingly innocuous things that have caused their little ones to melt down, dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Laura discusses dropping her toddler down to one …
 
In Season 6, Episode 11, Marc interviews Dr. Chad Kerksick, PhD associate professor at Lindenwood University where he currently serves as the Director of the Exercise and Performance Nutrition Laboratory. LINKS TO CHAD'S WORK: Twitter: https://twitter.com/chadkerksick Website: enwood.edu/epnl PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://ww…
 
Failure is negligible compared to the cost of not trying. This episode discusses how we should always be on our toes to experiment and try our hand in newer domains of our interest. How to identify our workplace mentor and how to give constructive feedback will be shared in this episode of Adventures Of An Underdog, with expert HR Suchita and our u…
 
You have such a pretty face! Are you sure you can eat that? Do I look fat in this? In this episode, we are talking about all the different subtle not so subtle "fat digs" that people say. This is a continuation of our talk about fat girl trauma. Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this …
 
When is the right time to start a polyamory convo with a long-term partner? Panelists respond to a listener who’s on the fence about opening up a monogamous relationship. In this episode: Tazima Parris - Sex Coach Matthew Amador - Psychotherapist for love, sex & gender rebels Brandon Hunter-Haydon - Surrogate Partner and Intimacy Coach Further List…
 
Lor Sabourin knows a thing or two about resilience and the power of thoughtfully approaching a relationship - be it with a sport or gender. A professional rock climber who grew up in Detroit, they spent years figuring out how to not hide their queer identity in a very male, heteronormative, and competitive world. Lor now works to spread the wisdom …
 
This week, we're talking all about a specific practice that we spend a lot of time on in Intuitive Eating - reframing our food beliefs! We've all absorbed a million beliefs about food from diet culture. We get these beliefs from specific diets, from health & wellness professionals, from fitness professionals, from the media, and from our friends & …
 
Centurion Motto: To use our DETERMINATION to CRUSH our everyday leadership tasks so that we DOMINATE in our pursuit for excellence (and happiness) and achieve VICTORY in continuing personal growth, building our family legacies, gaining financial freedom, and creating environments for those around us to prosper. Hosted by Alaina Hamade (IG: @alaina.…
 
You sent us your questions about how to get the hell out of diet culture, and Virgie, along with health coach Isabel Foxen Duke, are here to answer them! They talk about a better way to think about the meaning of hunger and fullness, and what to do when you’re confronted with a choice between the lasagna and the salad (hint: just eat them both!)…
 
TRIGGER WARNING!!! In this episode, we will be discussing religion and instances of sexual abuse and assault. Please do not listen if you do not want to hear those things! In this week's episode, we sit down with Grace to discuss Christianity, The Church, and many other things. It is an incredible conversation that needs to be had! We also have ton…
 
In today's episode, I share with you something I've been studying myself over the last month or so. That is the Law Of Growth and understanding it will give you the ultimate power in your life - to be able to turn any negative into a positive if you so choose! Its the ability to know that life doesn't get easier you just level up, learn and grow Th…
 
Dr Lucy chants with another lifestyle medicine doctor today about the importance of habits. Dr Orlena Kerek is a habits expert. They chat on the importance of habits and how forming good habits make your life easy! Habits become automatic and then there is no decision fatigue. Just like brushing your teeth, they happen without any internal discussi…
 
HAPPY PRIDE MONTH!!!! Polyamory and Relationship Agreements Outside of the Mononorm!!!! Jenna wrote in to the ConPod to talk about POLYAMORY and Kelsey absolutely wanted to hear more! Jenna (no socials) is an advocate for non monogamy and is polyamorous by orientation. SO HOW DO THEY DO IT?! WHAT ARE THE “RULES”? HOW CAN YOU BE POLY IF YOUR CURIOUS…
 
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