show episodes
 
Loading …
show series
 
Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters. This episode is titled Catalyzing Change and Innovation in Healthcare with Professional Coaching! Francine Gaillour MD,…
 
It’s a joy to share this week’s conversation with Dr. Laurie Boge, an Emergency Medicine Physician, Army Veteran, and founder of Green Cloud Apparel. We’ll cover the journey of reconnecting as founders through the ACE conference and experiences in the Army. We also share the vision and mission of Women Warrior Healers that we are creating together …
 
Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters. This episode is titled What Do I Need Today? With Kerri Palamara, MD, MACP from the ResetMD Podcast with Dr. Marion McC…
 
Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters. This episode is titled An Interventional Radiologist Becomes A Classically Trained Chef - Meet Dr. Judith Hanson Dr. Ju…
 
What is a reflexive no? Why does it prevent us from moving forward? We are quick to say no to some opportunities. We may think of them as having no value to us. However, that quick decision can lead to missing out on something amazing. How can we stop this reaction and spend more time thinking about what we are disagreeing to do. This episode expla…
 
Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters. This episode is titled You Might Be A Perfectionist If, from the Habits On Purpose Podcast with Dr. Kristi Angevine. ~ …
 
Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters. This episode is titled Why Am I Worried About Weight if My Kids Aren’t Overweight with Wendy Shofer, MD. Enjoy! Parents…
 
We often have the mindset that when we make a mistake, we should be critical. Right after it happens, we come down hard on ourselves. Maybe someone gives us advice to better respond to a situation that has already passed. Both can keep us dwelling on what happened. What is the best way to approach dealing with criticism to reach your best potential…
 
Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters. This episode is titled Understanding Yourself Better, from the Create An Unstoppable Life podcast with Dr. Dena George.…
 
Networking can, and often does, lead to some amazing things. Dr. Jeff Cohn is back to share how an unlikely relationship has blossomed into an amazing movement. Listen in to hear how he’s making waves with a new app designed to help you lean into gratitude while monitoring your vulnerability, and how this practice impacts your mental health. Dr. Je…
 
Doubt holds us back from an unstoppable life. It speaks loudly in our self-talk, what we imagine others will say, and what others actually do say to us. In today’s episode, I’ll discuss how to become more aware of doubt and actually bypass it through asking different questions. I’ll share the tool of “I” statements with examples on how to use them …
 
Brooke Adams Law is an author, author coach, and advocate for women who are looking to write the story that is inside them. Her book “Catchlight” was named one of the best books of 2020 by Kirkus Reviews. Listen as she shares her story and why she’s passionate about helping others find their voice. She started off as a copywriter and even helped me…
 
I think it’s so important that we do this work to overcome burnout, together. That’s why I created Burntout to Badass. Luckily, I’m not the only one who thinks this. I’ve had a blast getting to know Dr. Lesley Sweeney on her badass journey. Listen as she shares her story and how Burntout to Badass has helped her take action toward a whole new life.…
 
At the ACE conference, Dr. Errin Weisman gave a talk titled “Coming Back Better” that took the audience on a journey of laughing, crying, and connecting with her story. Here in the podcast, she shares the benefits of self-care, taking a break, and coming back even better. In this episode you will hear her compassion, humor, and deep passion to help…
 
If I were to say that pain doesn’t actually exist, what would you think? What if I told you that there’s no such thing as a pain receptor, there is only the message your brain is sending you about the situation you’re in? Sounds insane right? It’s not! Listen in as I chat with Andrea Moore about chronic pain and what the underlying cause is for mos…
 
Sometimes when you’re the one with boots on the ground, seeing the devastation wrought by a pathogen, you become the person who needs to find a new path. Dr. Jeff Cohn found himself facing a spate of MRSA cases while he was still working in clinical medicine, and rather than continuing to follow outdated CDC guidelines, he used positive deviance to…
 
This episode challenges (on purpose) what many people think determines their quality of life. It’s not the decisions made. . . it’s what comes before that. We’ll explore it, along with how to do better. . . to help us move farther along the path to an Unstoppable Life. “Why You Aren’t Taking Action With Your Marketing” - a virtual & free class for …
 
I can’t believe season 2 is already over. I got to have some amazing conversations with brilliant women who struggled through the darkness of burnout and are now living amazing lives. It’s not going to stop here though! There will be a Season 3 and I’m so excited about it. We’re going to be testing out a new format and hearing the amazing stories o…
 
Can you imagine being in the middle of med school and deciding that you’d really like to get a law degree as well? Cobin Soelberg did just that and then when he was done with law, he came back to get his medical degree and began practicing in anesthesiology. He’s now helping physicians create sustainable money plans that support their lives and dre…
 
Women are more often asked to do extra things at work than men. Things that do not translate into promotable actions, and we keep on saying yes to them. Listen as I chat with Kelli Thompson all about the invisible workload of women at work and how it contributes to burnout. Kelli has spent more than 15 years in leadership, coaching, and training an…
 
If you’re a physician who is married with a family, you know how hard it can be to wear the right hat at the right time and keep everyone happy. Not that it’s your responsibility to make others happy per se, but to keep the bus driving in the lane. Dr. Jeep and Vanessa join me to talk all about physician marriage and why they created a marriage coa…
 
Why do we keep repeating the same old story? Today’s episode is all about the story we tell ourselves and others that starts with “I’m the kind of person who. . .” We’ll explore how this keeps us stuck, and what it takes to break free. Freedom and fulfillment are on the other side, and both are waiting for you.…
 
What do you do when the world as you know it explodes out from under you? You pick yourself up, start healing, and move in a different direction. Listen as Vicki Bradley shares her story of going from corporate retail leader to conscious executive leadership coaching while raising two children on her own. Vicki was doing the damn thing. She was a P…
 
When you think of the word “therapy” how do you feel? For so many people therapy has a negative connotation. As if by admitting you need or want therapy, you’re somehow deficient. Let’s put all that to rest and get you some therapy with Sarah Jenkins Ph.D. One of Sarah’s best friends was in medical school while she was getting her degree and introd…
 
Have you ever found yourself taking ownership of a situation in a way that keeps you stuck? Char Watson helped two failing dental practices come back from the brink and when the situation became untenable, she couldn’t let go. She’s sharing her story and why her burnout inspired her to create her business and her course! Char always knew she wanted…
 
A sabbatical is possible for you, even if you’re a single mom. In the last Burntout to Badass Masterclass session we did, one of the attendees said it wasn’t possible for her to take a sabbatical. She’s a single mom and there’s no way without another income she could make it happen. Did I even know anyone who’d done it? I do. I do indeed! Dr. Eliza…
 
Overly focused on a “All of Nothing'' life can keep you in a rut. It’s hard to see all of the opportunities around you when you are focused on what you can and can’t do. “I need more (fill in the blank) and until I complete it, I can’t do X, Y, or Z”. More is available to you, and it all definitely requires more than two choices. In this episode we…
 
Through high school, college, medical school, residency, and beyond, we spend our lives being told what to think. But why do we think these things? Dr. Payton Fennell joins me to chat about his burnout and why he had to burn it all down to rise again. Payton is staring straight at the years that are meant to be his prime as a physician, but he does…
 
Everyone experiences burnout differently. For Katrina McGhee it was a slow burn that left her totally crispy inside. After going to business school to start what she thought was her dream career, she realized it most certainly wasn’t. She kept pushing through and tried to stay optimistic, but things just kept getting worse and worse. There she was,…
 
Burnout is never innocuous but sometimes it can have much bigger health implications. Catherine Shearer is a personal injury attorney who from the outside had everything together. On the inside, however, it was a different story. Listen in to hear her burnout tale and what it took for her to get out of the deep dark pit. Catherine was killing it in…
 
I love having my doctor friends on the show more than once. Here for another amazing conversation is Dr. Robyn Alley-Hay and we are getting raw and real, as usual! Dr. Robyn is an amazing friend and mentor and she joins me to chat about finding our happiness and security. Dr. Robyn has spent much of her time volunteering and providing her services …
 
What do you do when you’re at the top of your game but feel unappreciated and as if your work isn’t valued? Fall into burnout. But then you pick yourself up, realize that your work is extremely valuable, and effect change in your specialty by becoming a physician coach. At least that’s what Laura Berenstain, M.D. has done as a pediatric cardiac ane…
 
With the beginning of Spring renewal comes reflection and a look toward the future. Where are we and how did we get there? Today we are exploring the internal landscape of our lives. Why do we do the things we do? Why don't we do the things we want to do? Why do we feel the way we do and how to do better, or at least how to stop doing some of the t…
 
I’ve said it before and I’ll say it again, burnout destroyed my belief system. I did an entire episode on this not too long ago, and it’s linked below, but recently something happened and I had to share it with you. So my husband is still strong in his belief in the Lord and he prays with the kids each night. We’ve had some really scary monsters un…
 
Welcome back Dr. Kristi Angevine! We realized as we were talking BEFORE we hit record that it has been since before the pandemic that we talked. It was amazing to catch up and see how her business has shifted as she’s grown into her entrepreneurial journey. Listen in as we talk all about habits. Last time Dr. Kristi was on her business focused on h…
 
Everyone experiences burnout differently. For Katrina McGhee it was a slow burn that left her totally crispy inside. After going to business school to start what she thought was her dream career, she realized it most certainly wasn’t. She kept pushing through and tried to stay optimistic, but things just kept getting worse and worse. There she was,…
 
Have you ever felt like you need to do more or be more for others even when it hurts you? That feeling is a sign that you may have a martyr complex. Many people in service positions do. It’s one of the qualities that drives us to service in the first place, but it’s time to overcome it. I did quite a bit of research on this prior to recording this …
 
The mean girl in your head needs to take a time out! I know I’ve talked about her before, but this time I want to talk about one thing in particular. You are NOT lazy! This is how to stop saying it to yourself! I don’t know about you, but I’ve definitely been mean to myself plenty of times in order to find the motivation to do something. The proble…
 
**TRIGGER WARNING - There is discussion about a period of time that includes sexual assault.** Despite making very good money in an industry that she’d always dreamed of being in, Cherry Tung was not happy. The reason for that could lie in the fact that the illusion of ethics and truth was shattered when someone in the industry drugged and raped he…
 
Time - something that many people say they don’t have enough of or they don’t know where it goes. Today’s episode is exploring our relationship with time - how and where we spend it, how we lose track of it, and how to enjoy more of it. All with the goal of creating freedom with the time you have, and meaning from how you spend it. We are 9 weeks a…
 
If you’ve been listening to this podcast for any amount of time, you know that I’m 100% on the self compassion train. We need to talk to ourselves better. We need to have kinder words for ourselves. We also need to give ourselves more grace. Listen as I share more about anxiety, kindness, and what they have to do with your mental to-do list! So rec…
 
You ever need a butt slap or some encouragement when you’re down? I mean honestly, we all do. Which is why I love my little one liners when you need a pick-me-up. Listen in as I share the favorites from the original OBs and my list for this year. So like I said, last year I went to the original badasses and asked them which of my sayings were their…
 
It’s only been in recent years that the impact of neurodiversity has been recognized as impacting work product and learning. Alex Gilbert was diagnosed with ADHD and Dyslexia at the age of 8 due to the persistence of her mother. Listen as she shares how her neurodiverse brain has contributed to her burnout. In Alex’s words, she’s been working harde…
 
Staci Danford is a one of a kind mix of joy and neuroscience. She started her career as a teacher and after 25 years realized she needed a change. Listen as she shares her story and how she pulled herself out of the pit of burnout. As a teacher she was all in. She was dedicated to making sure her students got the absolute best of her and knew that …
 
As I’m recording this I’m planning to be completely off for a week and I am all for it. As I get ready for vacation, I like to take time to reflect, and today we’re diving deep. Listen as I share some of the random thoughts that have come up for me as I prep for vacay! So first, I have a saying that I love because of how true it is. No one is comin…
 
How do you want to feel every morning when you wake up? If you think light and full of energy, then you’re in good company. Liz Pearce joins me to chat about why she loves the word buoyancy and what it’s like being retired from her practice. Burnout hit her like a ton of bricks. It took her taking time away and really digging deep to realize that s…
 
Today, we are covering unwavering faith - what it means, why it's hard to hold onto, shifting perspective. . .and finally building in support structure. All so that you can create more freedom and fulfillment. Unwaivering faith isn't natural or intuitive. It's something built over time, and it's something you can build too. Authenticity, Courage & …
 
You didn’t get burned out in three months, so it’s not going to be cleaned up in three months. Change takes time. For many of us, the tendency toward burnout is fueled by inherent qualities in us. Not that these qualities are bad, but we have work to do to recognize when they push us too far. Listen to this Career Change Masterclass I did for one o…
 
We all already know it. Doctoral medicine is a male-dominated profession. Maybe not medicine as a whole, but in the realm of physicians? Yes. Giselle Aerni, MD, is a Sports Medicine Physician knows this better than most and has created a business designed to help women in medicine shift their identity. She founded Madam Athlete to help inspire and …
 
I am not the quit coach. I am not the stay coach. I’m the coach who is going to help you figure out the best next move for you! Career change is an important topic and it has been our theme for this first part of the year. Listen in as I share my thoughts and advice for when to consider a career change. Recently an awesome listener wrote in asking …
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login