Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree de Lunae, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life. This show also deeply touches on the importance of financial freedom. A freed spirit has the inspiration to create and serve, which then impr ...
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The Spectrum of Health with Dr. Christine Schaffner


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The Spectrum of Health with Dr. Christine Schaffner
Dr. Christine Schaffner
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
From Sorority Bitches to Wellness Witches, Megan and Hailey are two Pacific Northwest energy healing practitioners who are on the search for what 'wellness' and 'self-care' actually mean.
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Breathe, Love, Heal with Carolyn Harrington | Revealing Secrets To Healing Yourself With Energy | Natural Self-Healing


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Breathe, Love, Heal with Carolyn Harrington | Revealing Secrets To Healing Yourself With Energy | Natural Self-Healing
Carolyn Harrington - Holistic Health Practitioner, Medical Intuitive
Breathe, Love, Heal podcast reveals the secret to healing yourself with energy medicine. My podcast opens your world to new way of thinking about healing which you can do for yourself and your loved ones. No formal training required. Energy healing is the wave of the future. Get a head start on it with Carolyn Harrington's Breathe Love Heal Podcast.
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The Spectrum of Health with Dr. Christine Schaffner


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Winning The War On Cancer: The Epic Journey Towards a Natural Cure |Sylvie Beljanski with Dr. Christine Schaffner | Episode 144
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In today’s Spectrum of Health Podcast episode, Dr. Christine Schaffner talks with Sylvie Beljanski about her father’s research on natural remedies for Cancer. Sylvie shares about her father’s work and her involvement in this personal mission. Sylvie also shares her book Winning The War On Cancer: The Epic Journey Towards a Natural Cure. Sylvie Belj…
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Fabulous and Free


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Are Your Decisions: Logical, Emotional, Or Spiritual?
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Proper decision-making is one of those human skills that I highly value. Also a subject matter that I speak on often. Once a decision has been made, there is a cascade of events that follow and significantly affect the outcomes of our life. The best decisions are Spiritual Decisions. Meaning, they are the decisions that are inspired by Spirit. Why …
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The Spectrum of Health with Dr. Christine Schaffner


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Lyme Disease and Getting Your Life Back | Stephen Davis with Dr. Christine Schaffner | Episode 143
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In today’s episode of the Spectrum of Health Podcast, Dr. Christine Schaffner talks with Stephen Davis about Lyme Disease and shares his journey of trying to help his daughter find solutions when she was diagnosed with Lyme Disease. While researching options for treatment, He decided to start his own business and developed a solution that helped hi…
Feng Shui is a practice in Chinese culture that involves arranging items in our environment to allow us to live in harmony with natural energy flow. The first part of this series is all about the entryway. The Entryway is the mouth of your home and invites in energy and opportunities. It sets the tone for the entire home. It will open into either, …
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The Spectrum of Health with Dr. Christine Schaffner


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Power of Photobiomodulation | Ari Whitten with Dr. Christine Schaffner | Episode 142
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As Dr. Christine Schaffner takes a short break this week, she shares one of her favorite interviews from the Beyond Biologic Medicine Speaker Series. In today’s episode, she talks with Ari Whitten about the energy blueprint. They discuss red light therapy and how it helps us feel more energized throughout the day. They also talk about choosing the …
Excess isn’t abundance. Excess is inviting and holding onto things/situations/persons that are beyond needs and wants. They are purely unnecessary. In fact, in Chinese Medicine, excess is pathological. Excess food that cause phlegm, excess Qi that cause tension, excess fluids that cause edema. Excess cause stagnation of energy, stagnation in the sp…
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The Spectrum of Health with Dr. Christine Schaffner


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Pathogens and the Terrain Within | Dr. Zach Bush with Dr. Christine Schaffner | Episode 141
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In today’s Spectrum of Health Podcast episode, Dr. Christine Schaffner talks with Dr. Zach Bush about our terrain and how it has made us vulnerable to diseases. How do we live in a polluted world and still live a healthy life? (originally recorded at the Beyond Biologic Medicine Speaker Series) Zach Bush, MD, is a physician specializing in internal…
We are all desiring progress as fast as possible. In our journeys towards wellness, patience is a virtue. We all know that rapid weight loss is neither sustainable nor healthy, and often result in rebounding. Same goes for healing. In this episode I offer you ways to honor and respect your healing time while giving yourself grace instead of guilt. …
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The Spectrum of Health with Dr. Christine Schaffner


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Good Oral Health is the Window to Overall Health | with Dr. Christine Schaffner | Episode 140
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We know that the oral biome in our mouth has so much to do with our oral health. So which products should we be using? In today’s mini-episode, Dr. Christine Schaffner shares the products she recommends for good oral health and what she uses in her own dental routine. Listen in to learn more: Ozonated Oil Pulling Rinse [0:27} Let’s Break up that Bi…
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The Spectrum of Health with Dr. Christine Schaffner


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Why Women Need to Fast Differently | Dr. Mindy Pelz with Dr. Christine Schaffner | Episode 139
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Want to learn more about how to incorporate fasting into your lifestyle? Curious how fasting affects the female body? Well, this is the episode for you! In today's episode, Dr. Christine Schaffner sits down with Dr. Mindy Pelz about fasting with a female body. Dr. Mindy also offers information on the importance of fasting, the effect on a women’s m…
Did you know that the walls of your home absorb all the frequencies of its inhabitants? They are great listeners and feel everything you do. Your inner world is not as hidden as you think. Your home knows about it. When a guest comes over, on some level, they can experience your emotions by the feel of the house. What if there is a lot of arguing, …
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The Spectrum of Health with Dr. Christine Schaffner


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The Benefits of Infrared Therapy with Dr. Christine Schaffner | Episode 138
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This week, We’re continuing our monthly series on the podcast called Podcast Chat with Dr. Christine. In today’s episode, Dr. Christine shares what she recently learned at the International Society of Laser Application in San Diego. Listen in to learn more : What is infrared light therapy? Chromophores are specially designed to communicate with dif…
What does Worthiness look like? The benefits of seeing and owning your infinite value are astonishing. It looks like potential energy gone kinetic! The main difference between potential and kinetic energy is that one is the energy of what can be and one is the energy of what is. In other words, potential energy is stationary, with stored energy to …
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The Spectrum of Health with Dr. Christine Schaffner


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Mold-Related Illness Needs A New Name | Dr. Jill Crista with Dr. Christine Schaffner | Episode 137
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In today’s episode of the Spectrum of Health Podcast, Dr. Christine Schaffner talks with Dr. Jill Crista about mold-related illness and why these health problems need a new name. Dr. Jill also shares experiences with mold in her own life as well as practical strategies to get rid of toxins. Dr. Jill Crista is a pioneering naturopathic doctor, best-…
FOMO: “Fear of Missing Out” It happens to us all. It’s the cause of many poor decisions. The reason why we have too much on our plate. It’s contributes to energetic obesity and chronic anxiety. The root of this fear is the feeling that “I am not enough,” just by myself. ”I need to add to my deficiencies, and all these things are going to fill up th…
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The Spectrum of Health with Dr. Christine Schaffner


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The Future of Medicine with Dr. Christine | Episode 136
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We’re going to be starting a special monthly series on the podcast calledPodcast Chat with Dr. Christine. In today’s short but sweet episode, Dr. Christine shares some thoughts she has been digesting over the last few months. She also discusses the future of medicine and how WE can change the terrain of the health system. Dr. Christine Schaffner is…
This is the month we talk about how worthy you are. And there is no better essential oil than Magnolia to show us this truth. She calms the Earth element when it is fraught with worries on not being good enough. She reassures us that we matter and stabilizes our identity. Just as the ground beneath us provides a foundation to make us feel grounded …
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The Spectrum of Health with Dr. Christine Schaffner


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Healing from the Inside Out | Jennifer Payeur with Dr. Christine Schaffner | Episode 135
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Did you know that the healing journey is unique to each of us? (Hint: it's an inside job). In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner talks with Jennifer Payeur about creating our unique blueprint for healing using embryonic plant cells. Jennifer shares her health journey and how she has personally been impacted by e…
If you’re listening to this, chances are you are probably different than most people in your life. You may even be the black sheep of your family. This episode is all the reassurance and permission you need to be fully and authentically you!By Desiree de Lunae
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The Spectrum of Health with Dr. Christine Schaffner


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What Does Your Hair Say About Your Health?| Barton Scott with Dr. Christine Schaffner | Episode 134
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Just like us, our hair has good days and bad days. However, if you've noticed other changes that seem abnormal, it may be time to dig a little deeper. Our hair can tell us a lot about our bodies and the current status of our health. In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner sits down with Barton Scott to discuss wha…
Everything has a lifecycle— situations, relationships, physical belongings. We create energetic stagnation when we hold on to things past their expiration. Tune in to learn when to cut your losses, prevent agony, and make space for fresh energy and new opportunities to flow into your life.By Desiree de Lunae
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The Spectrum of Health with Dr. Christine Schaffner


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Healing From Within and the Relationships Around Us | Dr. Kathy Yeo with Dr. Christine Schaffner | Episode 133
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In this episode, Dr. Christine Schaffner sits down with Dr. Kathy Yeo to discuss healing through the lens of relationships, family history, and connecting to the natural world around you. Dr. Kathy Yeo is a board-certified chiropractor, a holistic practitioner, and a conservationist. With a long lineage of physicians, Dr. Kathy has been deeply invo…
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The Spectrum of Health with Dr. Christine Schaffner


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Decode Your Fatigue | Alex Howard with Dr. Christine Schaffner | Episode 132
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Our physical and emotional health are so interrelated, also known as the mind-body connection. Our biochemistry and biology affect our mood and emotions, as well as our own internal thoughts and mindset. When you combine all of these factors, it plays a major role in influencing our stress, fatigue, and physical health. In this episode, Dr. Christi…
Your money has an aroma to it. It's infused with the feelings and energies experienced at the time of acquisition and continues to be infused while sitting in your bank account. Not all monies are equal. Tune in to learn how to understand money in a whole new way and improve your condition with money and energy.…
The spirit of Blue Tansy is that of a time-traveler, allowing those that utilize her to see into the future of possibility. Whether you are struggling to decide on your next step or making a major life decision, Blue Tansy will show you the way. In this episode I also share a diffuser blend to support you in clearing out the energetic clutter to he…
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The Spectrum of Health with Dr. Christine Schaffner


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The Cure for Cancer is Prevention | Dr. Leigh Erin Connealy with Dr. Christine Schaffner | Episode 131
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In 2021, nearly 1.9 million people were diagnosed with cancer in the United States alone. Cancer is not just one disease but a group of related diseases. Many things in our lifestyle, the food we eat, our genetics, and our environment may increase our risk of getting cancer. In today’s episode, Dr. Christine Schaffner talks with Dr. Leigh Erin Conn…
In this episode I teach you all about the eastern philosophy of Wu Wei and how to incorporate it into your life.By Desiree de Lunae
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The Spectrum of Health with Dr. Christine Schaffner


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Could Mold Be Causing Your Symptoms? | Dr. Jill Carnahan with Dr. Christine Schaffner | Episode 130
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Regardless of how clean your home is, mold can grow anywhere, especially in damp areas that don’t have good ventilation. And in some cases, mold can make you severely sick, especially if you have allergies or other respiratory issues. In today’s episode, Doctor Christine Schaffner talks with Dr. Jill Carnahan about how mold affects people different…
In this episode I share an energetic forecast for what to expect in 2022. The Chinese New Year is on February 1st, so in my books, the new year is just now about to begin. You will learn where to focus your energy and how to show up in a powerful way this year so that time doesn’t pass you by.By Desiree de Lunae
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The Spectrum of Health with Dr. Christine Schaffner


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Holistic Dentistry : A Whole Body Approach | Dr. Rachaele Carver with Dr. Christine Schaffner | Episode 129
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With more and more people seeking natural or holistic alternatives when it comes to their food, products, and healthcare, it’s no wonder that holistic dentistry is on the rise as well. In today’s Episode Doctor Christine Schaffner talks with Dr. Rachaele Carver Morin, D.M.D. about dentistry with a naturopathic and biologic whole-body approach. Dr. …
Are you in a season where everything feels like it is falling apart? I’ve learned from personal experience that often times certain things are removed from our lives with divine purpose with our best interests in mind. This episode will give you support and reassurance if you are in this season of life.…
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The Spectrum of Health with Dr. Christine Schaffner


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The Beauty and Power of Sound Therapy | Moira Lo Bianco with Dr. Christine Schaffner | Episode 128
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Whether it's Mozart or Hip Hop, music moves us all in different ways. It can soothe us or bring back a forgotten memory. It can be quite powerful and healing. But on a basic level, music is just organized noise. Sound therapy deconstructs music into pure sound, using the ancient knowledge that sound can have a powerful effect on our emotions and ou…
It’s easy to think we need to do more to get better, but I believe doing what is right and aligned for each of us is the way. In this episode I give you tips on how to know with certainty whether or not something is in alignment for you.By Desiree de Lunae