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Endurance Training Podcasts

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The Geraint Thomas Cycling Club
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The Geraint Thomas Cycling Club

Crowd Network

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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the ...
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Lanterne Rouge Cycling Podcast
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Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL

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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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IMTalk
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IMTalk

Bevan James Eyles and 'Coach' John Newsom

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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Empirical Cycling Podcast
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Empirical Cycling Podcast

Empirical Cycling

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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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That Triathlon Show
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That Triathlon Show

Mikael Eriksson

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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Trail Running Women
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The Rich Roll Podcast
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The Rich Roll Podcast

Rich Roll

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

TriVelo Coaching

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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Bobby and Jens
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Bobby and Jens

Velo

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Cycling’s odd couple is back with an informative, entertaining, and occasionally feisty new podcast. Longtime friends and former teammates Bobby Julich and Jens Voigt shared the agonies and ecstasies of World Tour racing, gaining an unrivaled understanding and appreciation for the sport. Every week, they bring insightful commentary and unique chemistry to conversations with the riders, coaches, and diverse new personalities shaping today’s scene. Tune in for revealing interviews about life a ...
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RunPod
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RunPod

Global

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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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The Effortless Swimming Podcast
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The Effortless Swimming Podcast

Brenton Ford

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Everyday Ultra
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Everyday Ultra

Joe Corcione

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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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80/20 Endurance
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80/20 Endurance

Matt Fitzgerald & Hanna Hunstad

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80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.
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TrainingPeaks CoachCast
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TrainingPeaks CoachCast

TrainingPeaks

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Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
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Run, Selfie, Repeat
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Run, Selfie, Repeat

Kelly Roberts

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Becoming Ultra
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Becoming Ultra

Athlete On Fire

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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Fast Talk
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Fast Talk

Fast Talk Labs

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Training to Endure
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Eliot Ward- Going all in 53:53

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Eliots story is an inspirational one. From playing football to squash to becoming a professional cyclist. And now to becoming successful in business. There is one thing that links all of these things and why Eliot has managed to thrive in them. And this is his ability to go all in and put all of his effort and energy in the pursuit of a single goal…
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Endurance Nation Podcast
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Efficient Winter Training: Strategies for Endurance Athletes 11:02

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Get ready to reclaim your time and redefine your winter training regimen with this essential podcast episode. We promise to equip you with the tools to trim your schedule, focusing on activities that give you a higher return on investment. As endurance athletes, we're sharing our secrets on why activities like swimming may not offer the best ROI du…
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
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70.3 Half Ironman Winner’s Race Analysis [CASE STUDY] 25:08

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Welcome to another case study episode where we delve into the success story of our athlete, Roland, a 24-year-old med student who recently clinched victory at the Melbourne 70.3 Half Ironman (overall age group win). Join us as we analyze Roland's winning strategy, training regimen, and performance critiques. Despite his impressive win, we explore a…
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Everyday Ultra
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200-Mile Ultra Race Strategies, Lessons and Reflections with Cole Crosby 1:16:34

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Racing in a 200+ mile race contains so many things to manage: from the long miles, the sleep, blister management, and nutrition (to name only a few variables), there is a lot to get right when it comes to running a great 200 mile race. And over his running career, Cole Crosby has learned a ton on how to efficiently run a 200+ mile race or event in …
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Training Science Podcast
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Game Changers in Motion: Decoding Athletic Locomotion with Andrew Gray & Martin Buchheit 1:05:19

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Running on angles, curves or CHANGING directions requires BIG force! You need to prepare for that SPECIFICALLY! Andrew Gray would like you to understand that there are large differences between the various degree of curves and angles that you may be running at. And if you are doing full 180 degree turns or changes of direction, then they’ll be EVEN…
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The Shakeout Podcast
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The Rundown: 2023 Offseason Training Guide with Expert Alex Hutchinson 55:21

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Author, fitness columnist, and former Canadian National Team member Alex Hutchinson joins host David Stol to guide you through your 2023 winter training. Throughout the episode, Alex explains the value of high-mileage training, how to avoid burnout, the future of AI in training plans, whether or not you're making your marathon debut too early, and …
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The Freetrail Podcast with Dylan Bowman
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Best Of TRE #2 | Salomon & Roark 1:01:08

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These interviews were part of Good Morning, Austin - our daily show from The Running Event in Austin, Texas. Every day, Dylan talked to industry leaders about brand and product innovation shaping the trail running landscape. This week, we'll release a few "Best Of" episodes here in the podcast feed. Todays guests: Steve Doolan, President of the Ame…
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Endurance Nation Podcast
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Elevating Your Race Performance with a Yearly Review 20:47

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Hey everyone, I'm Coach Patrick and in this episode, we're going on a reflective journey. We'll dissect last season's race performance. It's all about balancing highs and lows. This means managing what's in and out of your control. Eager to master your race? It's more than just pushing limits. It's making smart, strategic moves. I've lived it and I…
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Run, Selfie, Repeat
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Hot To Set New Goals and What's Next For Me! 30:31

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Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https:…
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The Ride Companion
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Jonny Thomson of Fit4Racing's MTB strength and fitness secrets, how pro riders really train, business and more 2:01:47

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Jonny Thomson is the man behind Fit4Racing, a specialist mountain bike and two-wheeled sports training platform. During the episode, Jonny talks about his original motivation to launch Fit4Racing, his fallout with CrossFit, training pros like Danny Hart, Jonny Walker, and Adam Brayton. Jonny also breaks down why e-bikes are great training tools, co…
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The Effortless Swimming Podcast
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#310 : Learn Faster, Change Quicker with Glenn Capelli 37:42

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In this episode, professional speaker and author Glenn Capelli shares his expertise on learning better and making better decisions. He focuses specifically on how to improve swimming skills and mindset. Glenn discusses various topics he has studied throughout his life that can be applied to swimming, including getting into flow, maximizing the fun …
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Oxygenaddict Triathlon Podcast
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Living her Triathlon Dream in Kona! Team Oxygenaddict's Jessie Hassall on racing the IRONMAN World Championships | Ep 466 1:04:22

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This week, we have Team Oxygenaddict athlete Jessie Hassall back on the show to hear all about her incredible experience racing the Ironman World Championships in Kona, Hawaii. We hear all about swimming with turtles in crystal clear waters, flying along the Queen K highway on the bike, and the unbelievable heat and humidity of that marathon! From …
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Run to the Top Podcast | The Ultimate Guide to Running
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Running With Creative Endurance 48:46

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Are you feeling the burnout from your runs? Ready to harness effective strategies for enduring creativity and commitment to your running? Lately, I’ve been feeling and thinking all of this and that’s what inspired me to reach out to Mike Schnaidt, a seasoned designer and marathon runner whose recent book, “Creative Endurance” outlines a series of i…
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
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From Total Burn Out to Winning In 6 Months - Bonus Ep with Trekky Johnstone 1:10:57

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In this episode, we sit down with Pro Cyclist Brendan 'Trekky' Johnstone for a comprehensive breakdown of his intense season. We interviewed Trekky at the start of this season and he had some big aspirations, but the season went far from what he hoped. And halfway through the year, he almost quit completely. From standout performances to tough mome…
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MTB Podcast
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Pros & Cons of Going Mullet? Carbon, Alloy or Steel Bikes? Essential MTB Tools?... Ep. 125 54:51

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On today's episode of the MTB podcast, the guys discuss some centerlock rotor lockring woes as well as Liam's trip to Germany and the bikes and rides they've been loving lately before jumping in to a classic array of listener questions ranging from what frame material should you choose to their favorite kinds of coffee, most useless skills and ever…
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Inside Running Podcast
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318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records 2:23:50

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318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records Brad begins chasing segments and sells his investment property. Julian links up with Toby for a workout and Ellie for a big family run. Brady jumps on the mic at Zatopek before taking out the Wellness Run 10k. The Road To Osaka series sponsored by Mizuno will be launching so…
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Crushing Iron Triathlon Podcast
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#733 – Going To Dark Places 58:16

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Run Camp is always an “awakening” of sorts and today we recall the dark places and ask, how much are we all leaving on the table? Everyone at our camp last weekend went out of their comfort zone. When we take these actions we usually thrive and come out learning something important about ourselves. We talk about embracing hard things, believing in …
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
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How To PB Your Next Triathlon 1:01:39

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We had 21 athletes compete in a Half Ironman recently, and almost every single one did a PB. Was this because of our elite coaching? Maybe a little, but it was mostly because the swim distance was cut short. Did athletes still PB their bikes and run legs? Absolutely! But it raises a really important point in triathlon races, are PB’s important, and…
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Some Work, All Play
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183. McDowell 50 Miler Lessons, Marathon Training Tips, New Shoe Previews and Pre-Race Meals! 1:34:48

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It's one of our all-time favorite episodes after a whirlwind week! The main topic was David's race at the McDowell Mountain 50 Miler, which we use to talk about a ton of different lessons for training and racing. We're talking pre-race meals, pacing, dealing with cramps, what comes after "failure," fueling and hydration, pacing, and supershoes for …
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The Freetrail Podcast with Dylan Bowman
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Best Of TRE #1 | Speedland, Strava, & Rabbit 1:12:30

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These interviews were part of Good Morning, Austin - our daily show from The Running Event in Austin, Texas. Every day, Dylan talked to industry leaders about brand and product innovation shaping the trail running landscape. This week, we'll release a few "Best Of" episodes here in the podcast feed. Todays guests: Clark Morgan & Don Reichelt from S…
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Becoming Ultra
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My First Ultra: 114 Sierra Degroff 50:10

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Sierra started running ultras in 2015 and has excelled in the 100-mile distance. On this podcast we talk her recent win at the USATF 24-hour national championship, what that means to her and what she hopes to gain from that experience. We also discuss a recent 100-mile race, the Bear 100. This is one of the best stories of mental toughness and resi…
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The Runner's World UK Podcast
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Everything you need to know about hamstring injuries 25:45

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The hamstring plays a critical role in the running gait, but it's also a likely candidate for injury. Leading running physio Tom Goom (running-physio.com) has a particular specialism in the hamstring, and comes on the show to tell us how runners can strengthen and/or heal their hammies. Hosted on Acast. See acast.com/privacy for more information.…
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The Geraint Thomas Cycling Club
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Chris Froome on his 2024 plans, why road racing is changing, and his African academy 51:38

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We last spoke to Chris Froome midway through 2021 on the GTCC and, well, a lot has happened since then! G thought it was time to get his old mate back on the pod for an update from Froomey. And when they caught up at the Best Buddies Camp in Malibu, Chris sounded as determined as ever - and ready to keep pushing hard out on the road in 2024. He als…
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Becoming Ultra
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Season 14:15 Imposter syndrome in new runners. 31:36

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Amanda flips the script and interviews her coach Addie Bracy on today's episode. We talk about imposter syndrome in new runners and in general and it's a conversation most of us have had if even with ourselves. Other topics that came up were what is the biggest lesson from endurance efforts from a mental standpoint? How does running on trail verse …
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Lanterne Rouge Cycling Podcast
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Soudal - Quick Step 2024 preview 1:04:54

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In this episode Patrick Broe and Benji Naesen preview Soudal - Quick Step. Timestamps: 00:00:00 Intro 00:01:49 2023 season 00:07:27 The teams future 00:14:44 Outgoing transfers 00:24:19 Incoming transfers 00:36:29 Should Mikel Landa domestique for Remco? 00:37:39 Can Remco Evenepoel win the Tour de France? 00:48:24 Tim Merlier’s Tour wish 00:54:30 …
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The Rich Roll Podcast
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Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters 1:10:59

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There is nothing more powerful than a story well told. Woven into the very fabric of what makes us human, story fuels connection. It fosters empathy. And it holds the power to impact not just the individual but humanity at large. Few understand this better than Brian Grazer—a man devoted to the idea that when curiosity and conversation combine, gre…
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That Triathlon Show
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Q&A about training, coaching and science | EP#419 32:38

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Mikael answers listener questions about training, coaching and performance. IN THIS EPISODE YOU'LL LEARN ABOUT: -How hard should your hard workouts be -Mikael's coaching philosophy and how it has evolved over the years -Mikael's views on science within coaching SHOWNOTES: https://scientifictriathlon.com/tts419/ SCIENTIFIC TRIATHLON AND THAT TRIATHL…
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Everyday Ultra
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Holistic Health, Eating, and Healing for Ultrarunners with Brooks Bash 1:08:05

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Being a great ultrarunner involves more than just being a great athlete; it also includes taking great care of your health. And in this episode with Brooks Bash, he shares his top tips to be both holistically healthy and mentally strong to take on any endurance challenge Brooks Bash is an athlete, entrepreneur, and founder of Earthy, a company revo…
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Empirical Cycling Podcast
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Watts Doc #47: The Redox Role In Adaptation, Recovery, and Nutrition 2:14:12

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After some background information on what redox state means for exercise and your mitochondria, we look at some experiments linking various intensities of exercise to adaptations. Then we look at where these signals overlap with dieting and rest, and tie these into advice and realistic expectations for training, recovery, and nutrition. We also ans…
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The BikeRadar Podcast
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Specialized Roubaix versus Giant Defy – which endurance road bike comes out on top? 35:59

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Warren Rossiter has had the chance to ride new endurance road bikes from two of the biggest manufacturers around, the Specialized Roubaix and the Giant Defy. These bikes indicate two divergent takes on what makes for a great endurance road bike. The Roubaix displays all-day comfort along with Specialized’s Future Shock suspension system, while the …
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Marathon Training Academy
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1
A Marathon Success Story with Chris Farrands 1:01:15

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In this episode we bring you a marathon success story with Chris Farrands. Chris, our tax accountant, started running three short years ago, lost 90 pounds, and transformed himself into a sub-3 hour marathoner! Listen as he shares why he decided to take control of his health; the misery he experienced at his first marathon, and the smarter training…
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Bobby and Jens
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Live from the El Tour de Tucson 58:26

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Bobby and Jens sit down with Amy Charity and TJ Juskiewicz to discuss the inexorable growth of the El Tour de Tuscon - the rise and rise of gravel in the USA - plus how they're bringing gravel to a European audience... and how we can bring back the glory days back to the domestic road racing scene. Bobby and Jens is a Shocked Giraffe production for…
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Run to the Top Podcast | The Ultimate Guide to Running
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1
Running on a Budget: 5 Ways to Save 22:28

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With budgets tight around the holidays, Coach Michael shares 5 of his best tips to help you save on your running. You’ll learn how to… Make your own gels Save on your running shoes Meal prep that actually works Find and save on races Train smarter on a budget. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment w…
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RunPod
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1
John McAvoy 1:01:02

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Today’s guest John McAvoy is a Nike Athlete and a motivational speaker who inspires young people to live a good, and honest life. However, John’s story is probably unlike anything you’ve heard before… When John was young, he grew up in an environment of organised crime, leading to a life of armed robbery, and 10 years behind bars at a high-security…
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The BikeRadar Podcast
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1
Celebrating our Rider of the Year 2023 awards 28:16

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MBUK and Cycling Plus magazines recently celebrated some of the standout riders in the world of cycling, with their inaugural Rider of the Year awards. Via a public vote and expert panel, awards were given for Newcomer of the Year, Lifetime Achievement and Rider of the Year, across both road and mountain biking. In this episode , our magazine edito…
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The OCR Underground Show
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1
Episode 106 - The Truth Behind Cold Plunges 43:25

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Welcome to the OCR Underground Show. Your best resource for smarter obstacle course race training tips. Each episode I share insight into improving your training, interview other experts, and dive into the latest research to help guide you along the way. In this episode I share my experience at the So Cal Rugged Maniac race. I had a blast getting b…
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The Social Distance Podcast
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1
Pre season training camps, sentimental cycling items & teams of the past 52:24

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The boys talk about the significance of pre season training camps and what actually goes on at them. George talks about all cycling related items that are sentimental to him and we dive into teams of the past and why they folded so early. See omnystudio.com/listener for privacy information.By Sam Bewley, George Bennett & Dan Jones
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Ask a Cycling Coach Podcast - Presented by TrainerRoad
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High Carb: Can You Balance Performance Long-Term Health? – Ask a Cycling Coach Podcast 451 1:21:43

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Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (08:22) Are all of the carbohydrates that cyclists consume causing long-term health issues? (23:20) How to balance performance and long…
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Lanterne Rouge Cycling Podcast
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1
Cofidis 2024 preview 32:03

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In this episode Patrick Broe and Benji Naesen preview Cofidis. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here ht…
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Trail Runner Nation
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1
EP 652: Maintaining Balance in Your Life 56:32

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Are you grappling with the challenge of balancing your career aspirations, family responsibilities, fitness goals, and other personal pursuits? You're not alone. Nick Jonsson, a figure synonymous with achieving an enviable equilibrium in life, faced similar challenges. As a top executive and an accomplished triathlete, Nick's journey to find balanc…
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